As gaming PCs and monitors have gotten more powerful, it has been a constant battle for faster refresh rates and higher resolutions. Running the highest resolution at the highest refresh rate requires an extremely powerful PC, though, which is out of reach for most people. But when it comes to striking a balance between smooth motion and high-resolution graphics, 144Hz @ 1440p has emerged as one of the most popular configurations. It offers a higher level of detail, with almost twice the number of pixels of standard 1080p screens, and motion looks great, thanks to the fast refresh rate.
We've tested over 220 monitors, and below are our picks for the best 1440p 144Hz monitors to buy. Also, check out our recommendations for the best monitors for Xbox One, the best monitors for PS4, and the best monitors for PC gaming.
The best 1440p 144Hz monitor we've tested is the ASUS ROG Strix XG27AQ. It's an excellent gaming monitor with a 27 inch 1440p IPS screen and a fast 170Hz refresh rate. It has an extremely fast response time across the refresh rate range, resulting in clear motion with very little blur behind fast-moving objects and very little overshoot with the right overdrive settings. It supports Adaptive Sync variable refresh rate technology, which can reduce screen tearing, and it's compatible with both NVIDIA and AMD graphics cards.
The IPS panel delivers wide viewing angles, is great for co-op gaming, and has excellent gray uniformity, great accuracy out of the box, and an incredible SDR color gamut. It's great for office use or media creators, with good ergonomics, superb gradient handling, and good text clarity. It has good reflection handling and decent peak brightness in SDR, so visibility shouldn't be an issue in most rooms.
Sadly, it's not the best choice for a dark room, as it has low contrast and just okay black uniformity. There's a local dimming feature, which is a nice touch, but it's terrible overall, so we don't recommend using it. Despite its flaws, it's a great, well-rounded monitor that should please most people.
If you prefer a gaming monitor with native G-SYNC support, check out the ViewSonic Elite XG270QG. Like the ASUS ROG Strix XG27AQ, it's an excellent gaming monitor with a very similar response time, and you can overclock its refresh rate up to 165Hz. It supports the full native G-SYNC experience, ensuring a consistent gaming experience at any refresh rate. It's also FreeSync compatible, though, so you don't have to worry about compatibility if you buy an AMD graphics card. As with most IPS panels, it can't produce deep blacks and has poor black uniformity, but it has wide viewing angles. Unfortunately, it doesn't support HDR, but you aren't losing much because the ASUS can't deliver a good HDR experience.
Overall, the ASUS and the ViewSonic are very similar. The ASUS has a slight edge because it has a better response time and is cheaper. However, if you want native G-SYNC support, the ViewSonic is a very good alternative.
The ASUS TUF VG32VQ is the best 2k 144Hz monitor we've tested available in a 32 inch size. It's a great gaming monitor, with an excellent response time at the max refresh rate, resulting in very clear motion with little blur behind fast-moving objects. It also has outstanding low input lag, meaning you can respond quickly to the action on-screen, and it supports FreeSync variable refresh rate technology, which reduces tearing when your PC can't quickly keep up with the refresh rate of the screen.
The large, high-resolution screen delivers great text clarity and sharp images, and the curved screen delivers a more immersive gaming experience while also bringing the sides of the screen into your field of view. It has a very good contrast ratio, resulting in deep blacks in a dark room, and bright room viewing is great, thanks to its great peak brightness and impressive reflection handling.
Sadly, it doesn't perform as well at 60Hz, as it has a noticeably slower response time with more overshoot. It also has narrow viewing angles, so it's not ideal for co-op gaming. Although it has its flaws, it's a good monitor overall with great gaming performance that should please most gamers.
The best 1440p 144Hz IPS monitor with an ultrawide screen is the LG 34GP83A-B. It's a 34 inch curved monitor with a 21:9 aspect ratio, giving roughly 30% more horizontal space than a standard 16:9 display for a more immersive gaming or cinematic experience. It's also great for multitasking, as you can more comfortably work with multiple windows open. It uses an IPS panel with decent viewing angles, which are good enough for sharing content causally, but not ideal for work that requires image accuracy.
It's also a great gaming monitor, with an exceptional response time and a fast 144Hz refresh rate that you can overclock up to 160Hz for an even smoother gaming experience. Also, it supports FreeSync natively and is certified as G-SYNC compatible. Visibility shouldn't be an issue unless you're in a sunny setting because its reflection handling is just okay, and it has great peak brightness. Input-wise, there are two USB 3.0s but no USB-C. The backlight is flicker-free, and there's also a reader mode that can help reduce eye strain.
It has full sRGB coverage and displays a wide gamut for HDR, but unfortunately, it has a sub-par contrast ratio, no local dimming, and doesn't get bright enough for true HDR. The ergonomics are okay for an ultrawide; it just doesn't swivel, and it can't rotate to portrait mode due to its format. Overall, while it's not the best option for gaming in the dark, most people should be happy with it, thanks to its exceptional motion handling.
If you're shopping on a smaller budget, then check out the Acer Nitro XV340CK. It's a great gaming monitor, but it's not quite as good as the LG 34GP83A-B, as it has a slower response time and no optional overclock. It supports both FreeSync and G-SYNC variable refresh rate technology (VRR), ensuring a smooth gaming experience with very little tearing. It has an optional backlight strobing feature, commonly known as black frame insertion, which can improve the appearance of motion, but like most monitors, you can't use it simultaneously with VRR. It looks good in bright rooms, with okay peak brightness and good reflection handling.
Overall, the LG is a better choice because it has a faster response time, and you can overclock its refresh rate. However, if your budget is tight and you don't mind a few compromises, the Acer is a good alternative.
The Gigabyte G27Q is the best 1440p 144Hz monitor that you can get for a low cost. It's feature-rich, and even though it provides a great gaming performance, it's versatile enough for other uses. It's certified by AMD to have native FreeSync support, and we confirmed that G-SYNC works with NVIDIA graphics cards.
It performs best when gaming at its max refresh rate because it has an extremely quick response time, and the response time is still decent at 60Hz, but more motion blur trail is visible behind fast-moving objects. Input lag is also really low for a responsive gaming experience. The picture quality is good, thanks to the excellent gray uniformity, great peak brightness, wide color gamut, and good out-of-the-box accuracy. Its IPS panel also has wide viewing angles if you want to use it for co-op gaming.
Unfortunately, it has somewhat limited ergonomics since it doesn't offer swivel adjustments, though you can still tilt it and adjust the height. It has a black frame insertion feature to try to reduce persistence blur, but it only works within a narrow range, and you can't use it at the same time as VRR. Also, like any IPS panel monitor, it has a low contrast ratio and doesn't have a local dimming feature. If you're not going to use it for dark room gaming, it's the best 1440p 144Hz monitor in the budget category.
Dec 17, 2021: Verified our picks for accuracy and refreshed the text.
Oct 18, 2021: Verified our picks for accuracy and refreshed the text throughout. No changes to our current recommendations.
Aug 19, 2021: Updated text for clarity; added the AOC CG27G2 and LG 27GN800-B to Notable Mentions.
Jun 23, 2021: Verified accuracy of picks. Replaced LG 34GN850-B with LG 34GP83A-B because it's hard to find.
Apr 27, 2021: Verified accuracy of picks. Replaced ASUS VG27AQ with ASUS ROG Strix XG27AQ. Replaced Gigabyte G34WQC with Acer Nitro XV340CK Pbmiipphzx.
Our recommendations are based on what we think are the best 1440p 144Hz monitors currently available. They are adapted to be valid for most people, in each price range. Rating is based on our review, factoring in price and feedback from our visitors.
If you would prefer to make your own decision, here is the list of all of our 144Hz 1440p monitor reviews. Be careful not to get too caught up in the details. Most monitors are good enough to please most people, and the things we fault monitors on are often not noticeable unless you really look for them.