HOKA Bondi 9 vs ASICS GEL-NIMBUS 28

Which Running Shoe Is Better?

Products

HOKA Bondi 9
ASICS GEL-NIMBUS 28

Tested using Methodology v0.10

Updated Feb 13, 2026 10:06 PM

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Tested using Methodology v0.9

Updated Jan 30, 2026 06:26 PM

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  1. Recommended in 1 article:
  2. ASICS

Our Verdict

HOKA Bondi 9

ASICS GEL-NIMBUS 28

The HOKA Bondi 9 and ASICS GEL-NIMBUS 28 are two popular premium trainers built around plush cushioning, but they differ in a few aspects. The ASICS comes in lighter and feels very protective underfoot, delivering a smooth, absorbent ride that doesn't really try to add much energy return. The HOKA, on the other hand, has a bit more noticeable liveliness from its midsole, along with very plush initial cushioning that outperforms the ASICS. However, as the distance stretches toward longer runs, the ASICS tends to absorb impact a bit more consistently, while the HOKA maintains a slightly more dynamic feel. In practice, both offer similar overall performance for easy and recovery miles.

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Variants

  • Bondi 9 (Asphalt Grey/Gravel - (Men - US 9))
  • Bondi 9 (Aster Flower/Starlight Glow - (Women - US 7))
  • GEL-NIMBUS 28 (Arctic Blue/Velvet Purple - (Women - US 7))
  • GEL-NIMBUS 28 (Black/Cobalt Burst - (Men - US 9))
Read more

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

6.8
5.7

Forefoot Energy Return 
 

6.8
1.8

Heel Energy Return 
 

6.4
1.0

Weight  

4.5
5.5

Full Comparison

Design

Weight  

4.5
5.5

Right Shoe Weight Photo 
 

Compare High-Res
HOKA Bondi 9 Right Shoe Weight Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
HOKA Bondi 9 Left Shoe Weight Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Left Shoe Weight Photo

Weight 
 

297.8 g (10.50 oz)
272.9 g (9.63 oz)
Show Text 

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
HOKA Bondi 9 Stack Height Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Stack Height Photo

Heel Stack Height 
 

41.5 mm
42.5 mm

Forefoot Stack Height 
 

34.5 mm
36.1 mm

Heel-To-Toe Drop 
 

7.0 mm
6.4 mm

Advertised Heel-To-Toe Drop 
 

5.0 mm
8.0 mm
Show Text 

External Shape 
 

3D Model Full Shoe  

Preview 3D
HOKA Bondi 9 3D Model Full Shoe
Preview 3D
ASICS GEL-NIMBUS 28 3D Model Full Shoe

Outsole Heel Width 
 

99 mm (3.9")
97 mm (3.8")

Outsole Arch Width 
 

87 mm (3.4")
84 mm (3.3")

Outsole Forefoot Width 
 

120 mm (4.7")
117 mm (4.6")

Heel Width-To-Stack Ratio 
 

2.39
2.28

Forefoot Width-To-Stack Ratio 
 

3.48
3.24

Internal Shape 
 

3D Model Internal  

Preview 3D
HOKA Bondi 9 3D Model Internal
Preview 3D
ASICS GEL-NIMBUS 28 3D Model Internal

Internal Length 
 

277 mm (10.9")
278 mm (10.9")

Internal Heel Width 
 

64 mm (2.5")
67 mm (2.6")

Internal Forefoot Width 
 

94 mm (3.7")
96 mm (3.8")

Wide Sizing Available 
 

Yes
Yes

Forefoot Fit: Width 
 

7.6

Forefoot Width Photo  

HOKA Bondi 9 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

-1.1 mm (-0.041")

Toe TTS Deviation 
 

-8.3 mm (-0.325")

Forefoot Fit: Height 
 

8.3

Forefoot Height Photo  

HOKA Bondi 9 Forefoot Height Photo

Toe TTS Deviation 
 

-2.2 mm (-0.087")

Arch Fit: Width 
 

8.6

Arch Fit Photo  

HOKA Bondi 9 Arch Fit Photo

Arch Width TTS Deviation 
 

-2.5 mm (-0.098")

Length Fit 
 

10

Toe Clearance Photo  

HOKA Bondi 9 Toe Clearance Photo

Other Features  

Other Features Photo 
 

Compare High-Res
HOKA Bondi 9 Other Features Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Fully-gusseted

Plate 
 

None
None
Performance

Heel Energy Return 
 

6.4
1.0

Heel Compression Video  

Heel Energy Return  

 Preview Graph
HOKA Bondi 9 Heel Energy Return
 Preview Graph
ASICS GEL-NIMBUS 28 Heel Energy Return

Heel Energy Return 
 

74.3%
64.7%
Show Text 

Forefoot Energy Return 
 

6.8
1.8

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
HOKA Bondi 9 Forefoot Energy Return
 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Energy Return

Forefoot Energy Return 
 

75.4%
67.4%
Show Text 

Heel Cushioning 
 

8.8
8.2

Heel Cushioning Picture 
 

Compare High-Res
HOKA Bondi 9 Heel Cushioning Picture
Compare High-Res
ASICS GEL-NIMBUS 28 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
HOKA Bondi 9 Heel Cushioning
 Preview Graph
ASICS GEL-NIMBUS 28 Heel Cushioning

Energy Absorbed At 550N 
 

3.81 J
3.43 J

Energy Absorbed At 1100N 
 

11.03 J
10.28 J

Energy Absorbed At 1900N 
 

19.35 J
18.03 J
Show Text 

Forefoot Cushioning 
 

8.9
8.9

Forefoot Cushioning Picture 
 

Compare High-Res
HOKA Bondi 9 Forefoot Cushioning Picture
Compare High-Res
ASICS GEL-NIMBUS 28 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
HOKA Bondi 9 Forefoot Cushioning
 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Cushioning

Energy Absorbed At 800N 
 

5.77 J
5.43 J

Energy Absorbed At 1300N 
 

10.02 J
9.95 J

Energy Absorbed At 2050N 
 

14.47 J
15.38 J
Show Text 

Heel Firmness 
 

4.3
4.5

Heel Firmness  

 Preview Graph
HOKA Bondi 9 Heel Firmness
 Preview Graph
ASICS GEL-NIMBUS 28 Heel Firmness

Firmness At 550N 
 

45.2 N/mm
45.7 N/mm

Firmness At 1100N 
 

88.7 N/mm
98.9 N/mm

Firmness At 1900N 
 

192.9 N/mm
193.3 N/mm
Show Text 

Forefoot Firmness 
 

7.2
6.3

Forefoot Firmness  

 Preview Graph
HOKA Bondi 9 Forefoot Firmness
 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Firmness

Firmness At 800N 
 

83.5 N/mm
82.5 N/mm

Firmness At 1300N 
 

177.4 N/mm
156.5 N/mm

Firmness At 2050N 
 

379.1 N/mm
274.5 N/mm
Show Text 

Forefoot Long Run Cushioning 
 

8.3
8.3

Forefoot Long Run Cushioning  

 Preview Graph
HOKA Bondi 9 Forefoot Long Run Cushioning
 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

9.31 J
9.28 J

Energy Absorbed At 20km 
 

9.03 J
9.07 J

Energy Absorbed At 30km 
 

8.86 J
8.97 J

Energy Absorbed At 40km 
 

8.72 J
8.88 J
Show Text 

HOKA Bondi 9

ASICS GEL-NIMBUS 28

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