Nike Vomero Plus   Review

Reviewed Oct 09, 2025 at 08:36 am
Latest change: Test bench update Oct 26, 2026 at 11:51 am
Tested using  Methodology v1.0 
Nike Vomero Plus
N/A
Half/Full Marathon Racing 
N/A
5K/10K Racing 
N/A
Long Run 
N/A
Daily Training 

Track

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The Nike Vomero Plus is a max-stack daily trainer designed to handle most of your weekly running. It sits between the classic daily trainer, the Nike Vomero 18, and the brand's most cushioned option, the Nike Vomero Premium, which is aimed more at recovery miles. The Vomero Plus's deeply cushioned platform offers amazing impact protection, with very good rebound that gives your legs plenty of help through each stride. It's also a decent pick for long runs and can get you to the finish line of a marathon if you're not racing. However, its bulk means it's not the shoe to pick for faster running.

✅ Buy If:❌ Skip If:
  • You want one shoe to handle most of your weekly miles.
  • You're looking for deep impact protection from the road.
  • You want a lightweight shoe for faster running.
  • You want a dedicated racing shoe.

Our Verdict

N/A
Half/Full Marathon Racing

The Nike Vomero Plus is a decent marathon option for runners focused on finishing rather than racing. The amazing cushioning holds up decently over the distance, while very good rebound gives enough back to help you keep moving late in the race. However, the shoe carries too much weight for competitive racing, and the forefoot lacks the assistance needed to hold faster paces.

Pros
  • Cushioning keeps legs decently protected over the marathon distance.

  • Very good rebound helps maintain efficiency late in the race.

  • Very good rebound gives faster running some efficiency.

Cons
  • Heavy build is cumbersome to turnover as miles build.

  • Forefoot offers limited assistance for sustained race pace.

N/A
5K/10K Racing

The Nike Vomero Plus is a mediocre pick for 5K or 10K racing. The very good rebound gives faster running some efficiency, but the shoe carries far too much weight for short-distance racing. The forefoot also lacks the snap and assistance needed for quick turnover.

Pros
Cons
  • Heavy build makes quick turnover difficult.

  • Shoe lacks the snap for short-distance racing.

N/A
Long Run

The Nike Vomero Plus is a decent long-run shoe. The amazing cushioning takes plenty of sting out of the road, while the decent stability keeps the platform trustworthy as fatigue builds. The cushioning also holds up reasonably well over distance. However, the shoe's bulk becomes more noticeable as the miles build, while the forefoot isn't the most assistive through toe-off.

Pros
  • Amazing cushioning keeps legs decently protected over longer efforts.

  • Decent stability keeps the ride trustworthy enough as fatigue builds.

Cons
  • Heavy build becomes cumbersome over longer efforts.

  • Forefoot isn't the most assistive through toe-off.

N/A
Daily Training

The Nike Vomero Plus is a very good daily trainer. Its amazing cushioning provides deep impact protection for regular mileage, while the very good rebound makes the ride lively enough. The great heel rocker also moves heel strikers smoothly into midstance. Despite its decent stability, runners with dedicated support needs may find the tall, soft platform a bit wobbly underfoot. Its bulk also limits faster running.

Pros
  • Amazing cushioning provides deep protection for daily miles.

  • Very good rebound keeps daily miles efficient.

  • Great heel rocker moves heel strikers smoothly into midstance.

Cons
  • Heavy build limits faster running.

  • Tall, soft platform may feel wobbly for runners with dedicated support needs.

  • N/A
    Half/Full Marathon Racing
  • N/A
    5K/10K Racing
  • N/A
    Long Run
  • N/A
    Daily Training
  • Changelog

    1.  Updated Oct 26, 2026:  We've converted this review to Test Bench 1.0! This update adds Traction and Outsole Durability verdict scores to the review, making it easier to make a buying decision. Read the changelog for a full list of changes.
    2.  Updated Sep 30, 2026:  We've updated this review to Test Bench 0.16, expanding our coverage with new tests for breathability, water absorption, and drying time. For more details, see the changelog.
    3.  Updated Sep 16, 2026:  We've converted this review to Test Bench 0.15, which replaces Responsiveness with three specific performance usages: Bounciness, Snappiness, and Roll. To read more about the changes, see the changelog.
    4.  Updated Sep 02, 2026:  We've converted this review to Test Bench 0.14, which adds new lace-specific results. We've included a close-up photo of the laces, as well as details including lace type, width, thickness, and stretch. To read more about the changes, see the changelog.
    How We Test Running Shoes
    How We Test Running Shoes

    We've bought and tested more than 300 running shoes. Every pair purchased with our own money, never supplied or sponsored by brands. Our data-driven tests are designed to go beyond marketing claims, and since every shoe goes through the exact same methodology, you can directly compare results to find the right pair for your needs. 

    Test Results

    perceptual testing image

    Design

    4 tests
    N/A
    Weight

    Despite having a wider base and slightly taller stack height than the Nike Vomero 18, the Nike Vomero Plus actually weighs about 17 g less than its sister shoe.

    Internal Shape
    N/A

    Energy Return

    The Nike Vomero Plus has very good energy return. The forefoot gives plenty back at toe-off, while the heel provides good rebound after landing.

    Pros
    • Very good forefoot rebound at toe-off.

    • Heel gives plenty back after landing.

    Cons
    2 tests
    N/A
    Forefoot Compression Energy Return

    The energy return from the forefoot of the Nike Vomero 18 easily outshines similarly stacked shoes like the ASICS SUPERBLAST 2 or the PUMA MagMax NITRO.

    N/A
    Heel Compression Energy Return

    The Nike Vomero Plus has good energy return, and this is most noticeable in the springy heel, which ensures smooth heel-to-toe transitions.

    N/A

    Stability

    The Nike Vomero Plus has decent stability for such a tall shoe. Its broad heel gives rearfoot strikers a secure base on landing, while the wide forefoot provides a dependable platform at toe-off. However, the softer heel can move around more for runners with longer ground contact, while the non-gusseted tongue provides less midfoot lockdown than a gusseted setup.

    Pros
    • Broad heel provides a secure base on landing.

    • Wide forefoot keeps toe-off dependable.

    Cons
    • Softer heel can become less secure during longer ground contact.

    • Non-gusseted tongue makes midfoot lockdown less secure.

    4 tests
    N/A
    Forefoot Firmness

    The Nike Vomero Plus has a decently firm forefoot and provides a satisfactory platform for toeing off, although it's much less firm than the Nike Vomero 18.

    N/A
    Heel Firmness

    The Nike Vomero Plus's heel is decently firm overall, providing a secure enough platform for landings.

    N/A

    Cushioning

    The Nike Vomero Plus has amazing cushioning. It absorbs impact well across different force levels, giving runners deep protection from the road, whether they land at the heel or farther forward. The cushioning also holds up decently over longer efforts, so protection remains dependable as the miles build.

    Pros
    • Amazing impact protection across different force levels.

    • Deep cushioning takes plenty of sting out of the road.

    • Protection holds up decently over longer efforts.

    Cons
    • Soft ride may be too plush for some runners.

    3 tests
    N/A
    Forefoot Cushioning

    The Nike Vomero Plus's forefoot cushioning is also great, but it's less absorbent at faster paces than the ASICS SUPERBLAST 2 or the PUMA MagMax NITRO.

    N/A
    Heel Cushioning

    The impressive heel cushioning in the Nike Vomero Plus softens the impact of even the heaviest heel strikes.

    N/A

    Traction

    The Nike Vomero Plus has adequate traction overall. It offers decent grip on dry concrete and good grip when that surface is wet, making it suitable for daily runs on concrete paths. The small lugs on the outsole make it look like it could be a good road-to-trail option, but that only partly holds true: it provides acceptable grip in mud, yet struggles on fine gravel. Grip is also limited on smooth, wet surfaces such as painted road markings and metal covers, so these still require caution even though the shoe handles wet concrete well.

    Pros
    • Dependable grip on dry and wet concrete.

    • Acceptable grip in mud.

    Cons
    • Limited grip on smooth, wet surfaces.

    • Very little grip on fine gravel.

    5 tests
    N/A
    Dry Concrete Grip
    N/A
    Mud Grip
    N/A

    Outsole Durability

    The Nike Vomero Plus has outstanding outsole durability, which suits its role as a shoe for regular training mileage. The rubber resists abrasion very well at both the heel and forefoot, while extensive coverage keeps the foam protected from repeated contact with the ground. There isn't a clear weak point at either end, making outsole wear less of a concern whether you tend to wear down the heel or the front of your shoes.

    Pros
    • Heel and forefoot rubber resist abrasion exceptionally well.

    • Extensive rubber coverage leaves very little foam vulnerable to wear.

    Cons
    2 tests
    N/A
    Outsole Abrasion Wear

    The rubber resists abrasion exceptionally well at both the heel and forefoot. Neither end shows a meaningful weakness under repeated scraping, so the outsole is well-suited to accumulating regular training mileage. Runners who usually wear down the heel and those who put more wear through the forefoot both benefit from the durable material.

    N/A
    Exposed Foam

    Extensive rubber coverage protects both the heel and forefoot, leaving very little foam vulnerable to ground contact. The exposed strips and small openings sit below the surrounding rubber, reducing how often they scrape against the ground. This gives the foam excellent protection across the shoe, with no major difference between the heel and forefoot.

    N/A

    Wet & Warm Weather

    The Nike Vomero Plus has poor performance in wet and warm weather. Though its breathability isn't bad, your feet will still overheat in warm weather or on long runs. It also absorbs a lot of water when soaked and takes almost two days to fully dry, so not only will you have a very bulky shoe on your foot when you run in the rain, you won't be able to use a dry shoe the next day either.

    Pros
    Cons
    • Absorbs lots of weight when wet.

    • Takes almost two days to fully dry.

    3 tests
    N/A
    Breathability

    Airflow in the upper of this shoe is quite limited, so your feet will likely get very warm in hot weather or on long runs. For reference, the ASICS SUPERBLAST 3 has better breathability.

    N/A
    Time-To-Dry

    The Nike Vomero Plus takes a very long time to dry. Even shoes made from suede, like the Tracksmith Eliot Ryder, dry quicker, and even if you place this shoe in front of a fan, you'll be hard-pressed to have it dry by the next day.

    N/A

    Bounciness

    The Nike Vomero Plus has okay bounce. The heel and forefoot return a good amount of energy, giving the ride plenty of rebound. The forefoot also compresses reasonably well under load, adding some spring at toe-off. However, the heel compresses less deeply, limiting how much bounce the shoe gets at the rear.

    Pros
    • Good rebound keeps the ride lively.

    • Forefoot compression adds some spring at toe-off.

    Cons
    • Heel doesn't compress deeply enough for a highly springy landing.

    2 tests
    N/A
    Forefoot Compression Depth

    The forefoot compresses reasonably well under load, adding some spring through toe-off.

    N/A
    Heel Compression Depth

    The heel compresses acceptably under load, providing some softness on landing but not an overly springy ride.

    N/A

    Snappiness

    The Nike Vomero Plus has okay snap. The forefoot takes a good amount of force to bend, giving runners decent leverage at toe-off. It also returns a decent amount of the energy stored while bending. However, the forefoot itself isn't especially stiff, while the tame rocker angle offers little assistance moving onto the toes.

    Pros
    • Forefoot provides decent leverage at toe-off.

    • Decent bending energy return adds some efficiency through push-off.

    Cons
    • Soft forefoot limits snap.

    • Tame rocker angle offers little assistance onto the toes.

    3 tests
    N/A
    Forefoot Bending Stiffness

    The forefoot takes a great amount of force to bend, providing impressive leverage through toe-off. However, the forefoot itself is relatively soft, limiting how much snap the shoe can produce.

    N/A
    Forefoot Rocker Geometry

    The forefoot rocker isn't as assistive as the heel, but it's not bad. Its positioning keeps the transition through late stance reasonably smooth, though the tame angle provides less assistance as you move onto the toes.

    N/A

    Roll

    The Nike Vomero Plus has okay roll. The great heel rocker moves heel strikers smoothly into midstance, while the adequate forefoot geometry keeps the transition through late stance reasonably smooth. However, the rocker flattens too easily under load, reducing assistance farther forward. The forefoot also provides less assistance than the rear of the shoe.

    Pros
    • Great heel rocker moves heel strikers smoothly into midstance.

    Cons
    • Rocker flattens too easily under load, reducing assistance farther forward.

    3 tests
    N/A
    Rocker Stiffness

    The rocker is on the softer side and flattens under load, reducing the assistance provided through the stride.

    Stack Heights

    The Nike Vomero Plus has a very tall stack at both the heel and forefoot. Its traditional heel-to-toe drop should work well for most runners, with heel strikers particularly well catered to by the extra height at the rear.

    N/A

    True To Size

    The Nike Vomero Plus fits true to size and has enough width and vertical space around the toes. The main limitation is through the arch, where the fit is more restrictive and can feel snug if you have flatter or higher-volume feet. Most runners can still confidently pick their usual size.

    Pros
    • Length is spot-on.

    • Forefoot width gives most runners plenty of room.

    • Toe box provides ample vertical space.

    Cons
    • Snug arch may restrict runners with flatter or higher-volume feet.

    4 tests
    N/A
    Length Fit
    N/A
    Forefoot Fit: Width

    Popular Running Shoe Comparisons

    The Nike Vomero Plus is a highly cushioned daily trainer that fills a similar role to the PUMA MagMax NITRO 2 and Mizuno Neo Vista 2. The PUMA offers better cushioning with a similarly stable build, but it's much less bouncy, whereas the Mizuno is even more cushioned, taller, and won't suit runners who don't like a plated shoe. The Nike sits between them in feel, pairing amazing impact protection with very good rebound and enough stability for regular mileage and longer runs. If you want a lighter, more performance-focused shoe with even deeper cushioning, the ASICS SUPERBLAST 3 is a clear step up: it's taller, significantly lighter, and much more cushioned, though it's also much less stable.

    For more options, check out our recommendations for the best Nike running shoes, the best running shoes, as well as the best running shoes for men and the best running shoes for women.

    Nike Vomero 18

    The Nike Vomero Plus is a better shoe than the Nike Vomero 18 for most runners. It offers more cushioning with considerably more bounce, while also weighing less, making it better suited to longer runs or faster daily mileage. The Vomero 18 has better stability and a more controlled ride. Get the Vomero Plus if you want the more versatile daily trainer; get the Vomero 18 if stability matters more than liveliness.

    Nike Pegasus Premium

    The Nike Vomero Plus is a better shoe than the Nike Pegasus Premium for most runners. It provides more dependable impact protection across different loads and works much better for daily training and longer efforts. The Pegasus Premium is more specialized, working best for easy mileage where its softer ride can take priority. Get the Vomero Plus for versatility; get the Pegasus Premium if you mainly want a highly cushioned shoe for relaxed running.

    ASICS SUPERBLAST 3

    The ASICS SUPERBLAST 3 is a better all-rounder than the Nike Vomero Plus. It's significantly lighter, more protective over longer efforts, and better suited to faster running. The Nike shoe offers amazing cushioning for daily mileage and costs less. Get the ASICS if you want one shoe with more range; get the Nike if you don't want to spend that much and don't need the ASICS's performance package.

    HOKA Bondi 9

    The HOKA Bondi 9 is a better choice than the Nike Vomero Plus if you want a shoe that stays soft all day. It absorbs more impact and holds up longer on long runs. The Nike is lighter with very good energy return, making it the better pick if you want to pick up the pace.

    Differences Between Sizes And Variants

    We tested the Nike Vomero Plus in men's US size 9, as indicated on the label for our pair, in the Black/Metallic Dark Grey/Cool Grey/Dark Smoke Grey colorway. The shoe is also available in numerous other colorways, depending on your region. The Vomero Plus is available in regular and extra-wide sizes for both men and women. The design section applies only to the exact model we tested, but we expect the other size and gender variants to perform similarly.