Proton VPN Free  VPN Review

Reviewed Mar 31, 2025 at 12:20pm
Test bench update Nov 26, 2025 at 02:08pm
Tested using Methodology v0.9.1 
Proton VPN Free
6.2
Torrent 
8.6
Security 
7.1
Speed 
 0
  1. Recommended in:
  2. iPhone

Proton VPN Free is a VPN service that was launched in 2017. It's owned and operated by Proton AG, a Swiss company that also operates Proton Mail, the encrypted email service. It's the free version of Proton VPN, which we tested separately. Compared to the paid version, it lacks some key functionality, like the ability to select which country's servers you connect to and the ability to download torrents. See the rest of their differences in the Differences Between Variants section.

Our Verdict

6.2
Torrent 

While Proton VPN Free has no data limits, downloading torrents and P2P files is reserved for the paid Plus version. Also, download speeds are throttled compared to the Plus version.

Pros
  • Kill switch works properly.

  • Doesn't leak your IP address or DNS queries.

  • Proper TLS implementation doesn't leave you vulnerable to man-in-the-middle attacks.

Cons
  • Can't download torrents.

8.6
Security 

Proton VPN Free has excellent security. It keeps your IP address or DNS queries anonymous while you're connected to it, and it has proper TLS implementation, protecting you from man-in-the-middle attacks. Also, its kill switch works as intended, blocking unencrypted data leaking from your system in case of a reboot or reconnecting after a loss of internet.

Pros
  • Kill switch works properly.

  • Doesn't leak your IP address or DNS queries.

  • Proper TLS implementation doesn't leave you vulnerable to man-in-the-middle attacks.

Cons
None
7.1
Speed 

Proton VPN Free delivers acceptable speeds for everyday use, but it has poor latency, making it unsuitable for online games and can lead to issues with video calls. The speed is throttled compared to the paid version of Proton VPN.

  • 6.2
    Torrent

  • Performance Usages

  • 8.6
    Security
  • 7.1
    Speed
  • Changelog

    1.  Updated Jul 08, 2025: 

      In the Compared to Other VPNs section of the review, we've added a link to our newly published 'Best VPNs For Torrenting' recommendation article.

    2.  Updated May 14, 2025: 

      After converting this review to Test Bench 0.9.1, this VPN no longer fails the Kill Switch Robustness test. We've revised the text accordingly throughout the review.

    3.  Updated May 14, 2025: We've converted this review to Test Bench 0.9.1. This redefines what we consider to be a leak.
    4.  Updated Apr 10, 2025: 

      We've added a link to our recently published best free VPNs article.

    Check Price

    FreeProton VPN
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    Proton

    Differences Between Sizes And Variants

    Proton VPN has both a paid Plus tier and a free tier, which we tested in this review. We also tested the Proton VPN paid tier separately.

    Plan Maximum Devices Torrents (P2P) Country Selection Speed Throttling Split Tunnelling
    Free 1 No No (5 available countries, fastest chosen automatically) Yes No
    Plus 10 Yes 117 No Yes

    Popular VPN Comparisons

    Proton VPN Free is a free VPN from a reputable company, but it lacks some important functionality that puts it behind other free VPNs.

    While it has no data limits, it doesn't allow you to download torrent files, as that feature is reserved for the paid version. Also, you can't manually select which country you want to connect to; instead, it automatically connects to the fastest server, which is usually the closest, making it ineffective for bypassing georestrictions. Lastly, its speeds are throttled compared to the paid version, but that's par for the course for free VPNs.

    Check out our articles on the best VPNs and the best free VPNs to see which services we recommend. If you want a VPN that can keep you protected while downloading torrents, check out our article on the best VPNs for torrenting.

    Test Results

    perceptual testing image
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    RATINGS
    Category:
    All
    Security
    6.5
    Registration
    Email Required
    Yes
    Password Required
    Yes
    Cryptocurrency
    No Purchase Required
    Cash
    No Purchase Required
    9.0
    IP And DNS Leaks
    Leak Detected
    No
    In-Browser IP
    No Leak Detected
    In-Browser DNS
    No Leak Detected
    System DNS
    No Leak Detected
    System Traffic
    No Leak Detected
    8.0
    Kill Switch Robustness
    Leak Detected
    No
    During VPN Software Crash
    No Leak Detected
    During Loss Of Internet
    No Leak Detected
    During System Reboot
    No Leak Detected
    8.5
    Man-In-The-Middle Attacks
    TLS Interruption Risk
    No Evidence
    Proper BGP Implementation
    No

    Proton VPN Free doesn't implement BGP properly, but this is true with almost every VPN service.

    Performance
    8.0
    Download Speed
    Without VPN
    359 Mbps
    With VPN
    191 Mbps
    Speed Difference
    -168.7 Mbps
    See details on graph tool

    Proton VPN Free has fast and consistent download speeds suitable for normal internet use and quickly downloading files.

    Its speeds are throttled compared to the paid version of Proton VPN. You can compare speed results between the two services.

    7.0
    Upload Speed
    Without VPN
    363 Mbps
    With VPN
    86 Mbps
    Speed Difference
    -276.4 Mbps
    See details on graph tool

    This VPN delivers upload speeds suitable for everyday internet use and uploading large files relatively quickly.

    Its speeds are throttled compared to the paid version of Proton VPN. You can compare speed results between the two services.

    5.2
    Latency
    See details on graph tool
    See details on graph tool
    Download Latency Without VPN
    148 ms
    Download Latency With VPN
    328 ms
    Download Latency Difference
    180 ms
    Upload Latency Without VPN
    148 ms
    Upload Latency With VPN
    295 ms
    Upload Latency Difference
    147 ms
    Combined Latency Consistency
    ±48 ms

    This VPN has bad latency performance that's worse than other VPNs. It's not suitable for latency-sensitive applications like online gaming, can lead to issues in video calls, and generally feels slow when browsing the web.

    Features
    6.7
    Downloads
    Torrent (P2P)
    No
    Data Limit
    N/A

    Proton VPN Free doesn't let you download torrents, as it's a feature reserved for the paid version.

    9.3
    Platform Support
    Windows
    Yes
    macOS
    Yes
    Linux
    Yes

    This VPN has native Linux apps for Ubuntu, Debian, and Fedora GNOME desktop environments. Proton indicates that the app should work on most derivative distributions despite not being supported officially. You can also manually configure OpenVPN or WireGuard on Linux.

    Protocols
    WireGuard
    Yes
    OpenVPN Over UDP
    Yes
    OpenVPN Over TCP
    Yes
    IPSec With L2TP
    No
    IPSec With IKEv2
    Yes
    Proprietary Protocol(s)
    Stealth

    Stealth is a proprietary protocol that uses obfuscation to make your VPN traffic look like HTTPS traffic. This is useful if you're contending with internet censors that don't allow access to a site through a VPN.

    4.6
    Simultaneous Devices
    Tested Simultaneous Connections
    1
    Simultaneous Locations
    Yes
    Advertised Max Simultaneous Connections
    1
    4.0
    Destinations
    Countries
    1
    Countries With Multiple Cities
    0
    Server Choice
    No

    While it has servers in five countries, Proton VPN Free automatically connects you to the server it deems fastest, so you can't manually choose which country to connect to. That said, if you configure a headless setup, you can choose which country to connect to by downloading the appropriate .conf or .ovpn file.

    3.0
    Split Tunneling
    Disabling Of VPN For Specific Apps
    No
    Enabling Of VPN For Specific Apps
    No
    Splitting Based On Address
    No
    Ping Local Address - Same Subnet
    No
    Ping Local Address - Different Subnet
    No

    Proton VPN Free doesn't support split tunneling, as it's a feature reserved for the paid version.

    10
    Headless Setup
    Headless WireGuard Connection
    Yes
    Headless OpenVPN Connection
    Yes