HOKA Gaviota 5   Review

Reviewed Nov 25, 2025 at 03:14 pm
Tested using  Methodology v0.8.2 
HOKA Gaviota 5
5.2
Marathon Racing 
4.4
5K/10K Racing 

Track

0
Notice This running shoes was replaced by HOKA Gaviota 6

We've tested these running shoes to expand our database and allow users to compare results to help with their buying decisions. We don't expect to write a full review, but if you have any questions about this product, please let us know.

Our Verdict

5.2
Marathon Racing
4.4
5K/10K Racing
  • 5.2
    Marathon Racing
  • 4.4
    5K/10K Racing
  • Changelog

    1.  Updated Nov 25, 2025:  Review published.
    2.  Updated Nov 24, 2025:  Early access published.
    3.  Updated Sep 11, 2025:  Our testers have started testing this product.
    4.  Updated Aug 22, 2025:  The product has arrived in our lab, and our testers will start evaluating it soon.
    How We Test Running Shoes
    How We Test Running Shoes

    We've bought and tested more than 300 running shoes. Every pair purchased with our own money, never supplied or sponsored by brands. Our data-driven tests are designed to go beyond marketing claims, and since every shoe goes through the exact same methodology, you can directly compare results to find the right pair for your needs. 

    Test Results

    perceptual testing image
    0.8

    Energy Return

    2 tests
    0.8
    Forefoot Energy Return
    0.7
    Heel Energy Return
    7.0

    Cushioning

    2 tests
    6.7
    Heel Cushioning
    7.3
    Forefoot Cushioning
    7.8

    Lateral Stability

    4 tests
    7.0
    Forefoot Firmness
    5.5
    Heel Firmness
    External Shape
    Other Features
    Additional Tests
    3 tests
    4.6
    Design Weight
    Design Stack Heights
    Design Internal Shape

    Popular Running Shoe Comparisons

    HOKA Gaviota 6

    The HOKA Gaviota 6 is a better support shoe than the HOKA Gaviota 5. It's lighter, better cushioned, a bit more responsive, and a touch more stable, and its foam absorbs shock better, so it feels more protective. The Gaviota 5 sits a bit higher, which some runners may prefer.

    HOKA Bondi 9

    The HOKA Gaviota 5 and HOKA Bondi 9 are two different daily trainers from the brand that launched the max-cushioning craze, and they target different kinds of runners. The Bondi is a neutral running shoe that is soft and comfortable, with excellent cushioning. The Gaviota is a stability shoe that uses an H-frame of firm foam around the outer edges of the midsole to guide your foot back into a neutral position if it starts to roll sideways. Its cushioning is still decent, but the denser midsole gives back almost no energy. The fit of the Gaviota is a bit more accommodating than the standard version of the Bondi, but the latter is also available in Wide and Extra Wide versions.

    HOKA Arahi 8

    The HOKA Gaviota 5 and HOKA Arahi 8 are two modern support shoes from HOKA, though they serve slightly different runners. The Gaviota 5 is the roomier shoe, better suited to runners with wider feet, and though both shoes use HOKA's innovative "H-frame" stability system, the Gaviota is slightly more stable overall. That said, its heavier construct and quite awful energy return can make it feel sluggish for runners looking to get out of first gear. The Arahi 8, however, is the significantly lighter and more cushioned support shoe, and though it boasts significantly better energy return (and is snappy in comparison), it's still not a shoe that will smash any landspeed records. Wider-footed runners should go for the Gaviota 5; narrower-footed runners, the Arahi 8.