ASICS GT-2000 13 vs GT-2000 14

Which Running Shoe Is Better?

Products

ASICS GT-2000 13
ASICS GT-2000 14

Tested using Methodology v0.8.2

Updated Dec 18, 2025 09:09 PM

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Asics.com

Tested using Methodology v0.9

Updated Dec 08, 2025 08:21 PM

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Asics.com

Our Verdict

ASICS GT-2000 13

ASICS GT-2000 14

The ASICS GT-2000 13 and GT-2000 14 are both moderate stability daily trainers of the same series with very similar weight, but the 14 tweaks the midsole and geometry to feel slightly more cushioned and a bit less harsh. The 13 uses a firmer foam and a more old-school stability feel, while the 14 switches to a new compound, FF BLAST MAX, that softens the ride a touch and raises the forefoot stack slightly, giving a bit more protection and bounce up front. 

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Variants

  • GT-2000 13 (Black/White - (Men - US 9))
  • GT-2000 13 (Black/White - (Women - US 7))
  • GT-2000 13 (Blue Expanse/Champagne - (Women - US 7))
  • GT-2000 13 (Blue Expanse/Grey Blue - (Men - US 9))
  • GT-2000 13 (Carbon/Black - (Men - US 9))
  • GT-2000 13 (Concrete/Watershed Rose - (Women - US 7))
  • GT-2000 13 (Dusty Mauve/Watershed Rose - (Women - US 7))
  • GT-2000 13 (Faded Orange/Desert Red - (Men - US 9))
  • GT-2000 13 (Piedmont Grey/Black - (Men - US 9))
  • GT-2000 13 (Piedmont Grey/White - (Women - US 7))
  • GT-2000 13 (Pure Aqua/White - (Men - US 9))
  • GT-2000 13 (Seal Grey/Birch - (Women - US 7))
  • GT-2000 14 (Black/Citron - (Men - US 9))
  • GT-2000 14 (Black/Graphite Grey - (Men - US 9))
  • GT-2000 14 (Black/Graphite Grey - (Women - US 7))
  • GT-2000 14 (Black/Vanilla - (Men - US 9))
  • GT-2000 14 (Black/Vanilla - (Women - US 7))
  • GT-2000 14 (Black/White - (Men - US 9))
  • GT-2000 14 (Black/White - (Women - US 7))
  • GT-2000 14 (Blue Fade/Indigo Fog - (Women - US 7))
  • GT-2000 14 (Blue Fade/Tranquil Teal - (Men - US 9))
  • GT-2000 14 (Citron/Steel Grey - (Men - US 9))
  • GT-2000 14 (Cream/Edo Purple - (Men - US 9))
  • GT-2000 14 (Cream/Edo Purple - (Women - US 7))
  • GT-2000 14 (Gravel/White - (Men - US 9))
  • GT-2000 14 (Midnight/Stillwater - (Men - US 9))
  • GT-2000 14 (Midnight/Vivid Coral - (Men - US 9))
  • GT-2000 14 (Monument/White - (Men - US 9))
  • GT-2000 14 (Nature Bathing/Dark Red Planet - (Women - US 7))
  • GT-2000 14 (Nature Bathing/Tranquil Teal - (Men - US 9))
  • GT-2000 14 (Oatmeal/White - (Men - US 9))
  • GT-2000 14 (Oatmeal/White - (Women - US 7))
  • GT-2000 14 (Piedmont Grey/White - (Women - US 7))
  • GT-2000 14 (Rubble Red/Vivid Coral - (Women - US 7))
  • GT-2000 14 (Whisper Green/Monument Blue - (Women - US 7))
  • GT-2000 14 (White/Black - (Men - US 9))
  • GT-2000 14 (White/Black - (Women - US 7))
  • GT-2000 14 (White/Dark Pink Clay - (Women - US 7))
  • GT-2000 14 (Winter Sea/White - (Women - US 7))
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Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

4.6
5.9

Forefoot Energy Return 
 

1.6
5.0

Forefoot Stack Height 
 

27.2 mm
29.6 mm

Heel Stack Height 
 

35.3 mm
36.6 mm

Heel Energy Return 
 

1.3
2.8

Full Comparison

Design

Weight  

5.9
5.8

Right Shoe Weight Photo 
 

Compare High-Res
ASICS GT-2000 13 Right Shoe Weight Photo
Compare High-Res
ASICS GT-2000 14 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
ASICS GT-2000 13 Left Shoe Weight Photo
Compare High-Res
ASICS GT-2000 14 Left Shoe Weight Photo

Weight 
 

264.5 g (9.33 oz)
264.7 g (9.34 oz)
Show Text 

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
ASICS GT-2000 13 Stack Height Photo
Compare High-Res
ASICS GT-2000 14 Stack Height Photo

Heel Stack Height 
 

35.3 mm
36.6 mm

Forefoot Stack Height 
 

27.2 mm
29.6 mm

Heel-To-Toe Drop 
 

8.1 mm
7.0 mm

Advertised Heel-To-Toe Drop 
 

8.0 mm
8.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
ASICS GT-2000 13 3D Model Full Shoe
Preview 3D
ASICS GT-2000 14 3D Model Full Shoe

Outsole Heel Width 
 

93 mm (3.7")
93 mm (3.7")

Outsole Arch Width 
 

79 mm (3.1")
80 mm (3.1")

Outsole Forefoot Width 
 

114 mm (4.5")
115 mm (4.5")

Heel Width-To-Stack Ratio 
 

2.63
2.54

Forefoot Width-To-Stack Ratio 
 

4.19
3.88
Show Text 

Internal Shape 
 

3D Model Internal  

Preview 3D
ASICS GT-2000 13 3D Model Internal
Preview 3D
ASICS GT-2000 14 3D Model Internal

Internal Length 
 

285 mm (11.2")
284 mm (11.2")

Internal Heel Width 
 

70 mm (2.8")
68 mm (2.7")

Internal Forefoot Width 
 

96 mm (3.8")
95 mm (3.7")

Wide Sizing Available 
 

Yes
Yes

Other Features  

Other Features Photo 
 

Compare High-Res
ASICS GT-2000 13 Other Features Photo
Compare High-Res
ASICS GT-2000 14 Other Features Photo

Tongue Gusset Type 
 

Fully-gusseted
Fully-gusseted

Plate 
 

None
None
Performance

Heel Energy Return 
 

1.3
2.8

Heel Compression Video  

Heel Energy Return  

See details
See details

Heel Energy Return 
 

65.8%
69.3%
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Forefoot Energy Return 
 

1.6
5.0

Forefoot Compression Video  

Forefoot Energy Return  

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See details

Forefoot Energy Return 
 

67.0%
71.9%
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Heel Cushioning 
 

5.7
6.0

Heel Cushioning Picture 
 

Compare High-Res
ASICS GT-2000 13 Heel Cushioning Picture
Compare High-Res
ASICS GT-2000 14 Heel Cushioning Picture

Heel Cushioning  

See details
See details

Energy Absorbed At 550N 
 

2.62 J
3.00 J

Energy Absorbed At 1100N 
 

7.27 J
7.70 J

Energy Absorbed At 1900N 
 

12.90 J
12.88 J
Show Text 

Forefoot Cushioning 
 

5.5
6.0

Forefoot Cushioning Picture 
 

Compare High-Res
ASICS GT-2000 13 Forefoot Cushioning Picture
Compare High-Res
ASICS GT-2000 14 Forefoot Cushioning Picture

Forefoot Cushioning  

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See details

Energy Absorbed At 800N 
 

3.36 J
3.82 J

Energy Absorbed At 1300N 
 

6.01 J
6.45 J

Energy Absorbed At 2050N 
 

9.02 J
9.39 J
Show Text 

Heel Firmness 
 

6.7
6.8

Heel Firmness  

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See details

Firmness At 550N 
 

66.7 N/mm
60.1 N/mm

Firmness At 1100N 
 

136.6 N/mm
145.4 N/mm

Firmness At 1900N 
 

270.7 N/mm
300.2 N/mm
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Forefoot Firmness 
 

8.9
8.9

Forefoot Firmness  

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See details

Firmness At 800N 
 

138.1 N/mm
136.0 N/mm

Firmness At 1300N 
 

276.0 N/mm
281.0 N/mm

Firmness At 2050N 
 

512.6 N/mm
536.5 N/mm
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Forefoot Long Run Cushioning 
 

5.7

Forefoot Long Run Cushioning  

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Energy Absorbed At 10km 
 

6.26 J

Energy Absorbed At 20km 
 

6.12 J

Energy Absorbed At 30km 
 

6.03 J

Energy Absorbed At 40km 
 

5.98 J
Show Text 

ASICS GT-2000 13

ASICS GT-2000 14

Comments

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ASICS GT-2000 13 vs ASICS GT-2000 14: Main Discussion

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