Products
ASICS METASPEED EDGE PARIS
Nike Vaporfly 4
Tested using Methodology v0.8.2
Updated Oct 24, 2025 05:12 PM
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Amazon.com
Tested using Methodology v0.9
Updated Oct 16, 2025 05:20 PM
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Nike.com
Weight
180.2 g (6.36 oz)
Heel-To-Toe Drop
4.8 mm
Plate
Carbon Fiber
Weight
160.5 g (5.66 oz)
Heel-To-Toe Drop
8.8 mm
Plate
Carbon Fiber
Our Verdict
ASICS METASPEED EDGE PARIS
Nike Vaporfly 4
The Nike Vaporfly 4 and the ASICS METASPEED EDGE PARIS are both lightweight carbon-plated racers built for performance, but they deliver different sensations underfoot. The Nike is noticeably lighter, giving it an edge in terms of efficiency at race pace. The Nike has a lower stack height, so it feels closer to the ground. Also, the Vaporfly's forefoot is firmer, providing a crisp, direct toe-off that some runners find more responsive. The EDGE, by contrast, offers a slightly softer and more balanced feel overall, with a smoother rocker and a more stable platform.
Variants
- METASPEED EDGE PARIS (Illuminate Mint/Black - (Men - US 9))
- METASPEED EDGE PARIS (Illuminate Mint/Black - (Women - US 7 Wide))
- METASPEED EDGE PARIS (Light Blue/Black - (Men - US 9))
- METASPEED EDGE PARIS (Light Blue/Black - (Women - US 7 Wide))
- METASPEED EDGE PARIS (Safety Yellow/Black - (Women - US 7 Wide))
- METASPEED EDGE PARIS (Sunrise Red/Black - (Women - US 7 Wide))
- Vaporfly 4 (Bright Crimson/Mint Foam/Cave Purple/Lime Blast - (Men - US 9))
- Vaporfly 4 (Bright Crimson/Mint Foam/Cave Purple/Lime Blast - (Women - US 7))
- Vaporfly 4 (Ghost/Persian Violet/Football Grey/Blue Void - (Men - US 9))
- Vaporfly 4 (Ghost/Persian Violet/Football Grey/Blue Void - (Women - US 7))
- Vaporfly 4 (Sail/Total Orange/White/Black - (Men - US 9))
- Vaporfly 4 (Sail/Total Orange/White/Black - (Women - US 7))
- Vaporfly 4 (White/Obsidian Mist/Pure Platinum/Gridiron - (Men - US 9))
Main Differences for
Marathon Racing
Marathon Racing
Threshold
Marathon Racing
8.4
7.4
Forefoot Stack Height
34.8 mm
26.4 mm
Heel Stack Height
39.6 mm
35.1 mm
Weight
8.7
9.1
Full Comparison
Design
Weight
8.7
9.1
Right Shoe Weight Photo
Left Shoe Weight Photo
Weight
180.2 g (6.36 oz)
160.5 g (5.66 oz)
Stack Heights
Stack Height Photo
Heel Stack Height
39.6 mm
35.1 mm
Forefoot Stack Height
34.8 mm
26.4 mm
Heel-To-Toe Drop
4.8 mm
8.8 mm
Advertised Heel-To-Toe Drop
5.0 mm
6.0 mm
External Shape
3D Model Full Shoe
Outsole Heel Width
74 mm (2.9")
75 mm (3.0")
Outsole Arch Width
56 mm (2.2")
50 mm (2.0")
Outsole Forefoot Width
101 mm (4.0")
108 mm (4.3")
Heel Width-To-Stack Ratio
1.87
2.13
Forefoot Width-To-Stack Ratio
2.90
3.84
Internal Shape
3D Model Internal
Internal Length
262 mm (10.3")
271 mm (10.7")
Internal Heel Width
52 mm (2.0")
60 mm (2.4")
Internal Forefoot Width
90 mm (3.6")
92 mm (3.6")
Wide Sizing Available
No
No
Other Features
Other Features Photo
Tongue Gusset Type
Non-gusseted
Non-gusseted
Plate
Carbon Fiber
Carbon Fiber
Performance
Heel Energy Return
8.2
8.6
Heel Compression Video
Heel Energy Return
Heel Energy Return
82.2%
84.4%
Forefoot Energy Return
8.3
8.3
Forefoot Compression Video
Forefoot Energy Return
Forefoot Energy Return
82.5%
82.6%
Heel Cushioning
7.3
6.4
Heel Cushioning Picture
Heel Cushioning
Energy Absorbed At 550N
3.41 J
3.64 J
Energy Absorbed At 1100N
8.99 J
8.00 J
Energy Absorbed At 1900N
15.13 J
12.32 J
Forefoot Cushioning
8.3
6.2
Forefoot Cushioning Picture
Forefoot Cushioning
Energy Absorbed At 800N
5.07 J
4.09 J
Energy Absorbed At 1300N
8.98 J
6.59 J
Energy Absorbed At 2050N
13.42 J
9.46 J
Heel Firmness
6.0
7.3
Heel Firmness
Firmness At 550N
54.1 N/mm
59.3 N/mm
Firmness At 1100N
120.4 N/mm
167.7 N/mm
Firmness At 1900N
272.3 N/mm
383.4 N/mm
Forefoot Firmness
7.4
9.0
Forefoot Firmness
Firmness At 800N
91.3 N/mm
141.4 N/mm
Firmness At 1300N
186.7 N/mm
293.3 N/mm
Firmness At 2050N
371.4 N/mm
555.3 N/mm
Forefoot Long Run Cushioning
5.8
Forefoot Long Run Cushioning
Energy Absorbed At 10km
6.30 J
Energy Absorbed At 20km
6.19 J
Energy Absorbed At 30km
6.11 J
Energy Absorbed At 40km
6.06 J
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ASICS METASPEED EDGE PARIS
Nike Vaporfly 4
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ASICS METASPEED EDGE PARIS vs Nike Vaporfly 4: Main Discussion
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