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ASICS NOVABLAST 5 vs Brooks Ghost Amp

Which Running Shoe Is Better?

    Top
    Main Differences
    Design
      WeightStack HeightsExternal ShapeInternal ShapeForefoot Fit: WidthForefoot Fit: HeightArch Fit: WidthLength FitHeel Rocker GeometryForefoot Rocker GeometryFoamLacesOther Features
    Performance
      Heel Compression Energy ReturnForefoot Compression Energy ReturnHeel CushioningForefoot CushioningHeel FirmnessForefoot FirmnessForefoot Long Run CushioningRocker StiffnessForefoot Bending Energy ReturnForefoot Bending Stiffness
    Comments

Products

ASICS NOVABLAST 5
Brooks Ghost Amp 
early access

Tested using Methodology v0.13

Updated Jun 30, 2026 08:24 PM

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Amazon

Tested using Methodology v0.14

Updated Jul 15, 2026 08:42 PM

This review is in Early access

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Amazon
ASICS NOVABLAST 5 Picture

Track

Brooks Ghost Amp Picture

Track

Weight
248.2 g (8.76 oz)
Heel-To-Toe Drop
8.2 mm
Plate
None
Weight
254.5 g (8.98 oz)
Heel-To-Toe Drop
6.7 mm
Plate
None
  1. Recommended in 8 articles:
  2. Running Shoes
  3. For Men
  4. Women
  5. 5

Our Verdict

ASICS NOVABLAST 5

Brooks Ghost Amp

Full comparison details regarding individual product score sets can be found in the section below

GIFT THIS COMPARISON

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Variants

  • NOVABLAST 5 (Black/Carrier Grey - (Men - US 9))
  • NOVABLAST 5 (Black/Carrier Grey - (Women - US 7))
  • Ghost Amp (Arctic Wolf/Dove/Pink - (Women - US 7))
  • Ghost Amp (Black/Grey/Purple Hebe - (Men - US 9))

Review

See ASICS NOVABLAST 5 Review
See Brooks Ghost Amp Review
0 
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Main Differences for
Half/Full Marathon Racing

Threshold 

0.10

Half/Full Marathon Racing 
 

7.4
0.0
No major differences between these running shoes for half/full marathon racing. See full list of tests below.

Full Comparison

Design

Weight  

6.5
N/A

Right Shoe Weight Photo  

ASICS NOVABLAST 5 Right Shoe Weight Photo
Brooks Ghost Amp Right Shoe Weight Photo Sample

SAMPLE

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Left Shoe Weight Photo  

ASICS NOVABLAST 5 Left Shoe Weight Photo
Brooks Ghost Amp Left Shoe Weight Photo Sample

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Weight 
 

248.2 g (8.76 oz)
Lock g (Lock oz)

Stack Heights 
 

Stack Height Photo  

ASICS NOVABLAST 5 Stack Height Photo
Brooks Ghost Amp Stack Height Photo Sample

SAMPLE

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Heel Stack Height 
 

41.8 mm
Lock mm

Forefoot Stack Height 
 

33.4 mm
Lock mm

Heel-To-Toe Drop 
 

8.2 mm
Lock mm

Advertised Heel-To-Toe Drop 
 

8.0 mm
Lock mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
ASICS NOVABLAST 5 3D Model Full Shoe
Brooks Ghost Amp 3D Model Full Shoe Sample

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Outsole Heel Width 
 

89 mm (3.5")
Lock mm (Lock")

Outsole Arch Width 
 

75 mm (2.9")
Lock mm (Lock")

Outsole Forefoot Width 
 

115 mm (4.5")
Lock mm (Lock")

Heel Width-To-Stack Ratio 
 

2.13
Lock

Forefoot Width-To-Stack Ratio 
 

3.44
Lock

Internal Shape 
 

3D Model Internal  

Preview 3D
ASICS NOVABLAST 5 3D Model Internal
Brooks Ghost Amp 3D Model Internal Sample

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Internal Length 
 

284 mm (11.2")
Lock mm (Lock")

Internal Heel Width 
 

62 mm (2.4")
Lock mm (Lock")

Internal Forefoot Width 
 

94 mm (3.7")
Lock mm (Lock")

Wide Sizing Available 
 

Yes
Locked

Forefoot Fit: Width 
 

9.2
N/A

Forefoot Width Photo  

ASICS NOVABLAST 5 Forefoot Width Photo
Brooks Ghost Amp Forefoot Width Photo Sample

SAMPLE

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Ball-Of-Foot TTS Deviation 
 

1.5 mm (0.059")
Lock mm (Lock")

Toe TTS Deviation 
 

-3.0 mm (-0.116")
Lock mm (Lock")

Forefoot Fit: Height 
 

8.9
N/A

Forefoot Height Photo  

ASICS NOVABLAST 5 Forefoot Height Photo
Brooks Ghost Amp Forefoot Height Photo Sample

SAMPLE

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Toe TTS Deviation 
 

-1.6 mm (-0.064")
Lock mm (Lock")

Arch Fit: Width 
 

7.1
N/A

Arch Fit Photo  

ASICS NOVABLAST 5 Arch Fit Photo
Brooks Ghost Amp Arch Fit Photo Sample

SAMPLE

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Arch Width TTS Deviation 
 

-4.5 mm (-0.178")
Lock mm (Lock")

Length Fit 
 

10
N/A

Toe Clearance Photo  

ASICS NOVABLAST 5 Toe Clearance Photo
Brooks Ghost Amp Toe Clearance Photo Sample

SAMPLE

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Heel Rocker Geometry 
 

6.2
N/A

Heel Rocker Photo  

ASICS NOVABLAST 5 Heel Rocker Photo
Brooks Ghost Amp Heel Rocker Photo Sample

SAMPLE

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Heel Spring 
 

17 mm (0.7")
Lock mm (Lock")

Heel Apex Position 
 

13.2%
Lock%

Heel Rocker Angle 
 

23.0°
Lock°

Forefoot Rocker Geometry 
 

6.7
N/A

Forefoot Rocker Photo  

ASICS NOVABLAST 5 Forefoot Rocker Photo
Brooks Ghost Amp Forefoot Rocker Photo Sample

SAMPLE

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Toe Spring 
 

48 mm (1.9")
Lock mm (Lock")

Toe Apex Position 
 

73.4%
Lock%

Forefoot Rocker Angle 
 

31.0°
Lock°

Foam 
 

Primary Foam Picture  

ASICS NOVABLAST 5 Primary Foam Picture
Brooks Ghost Amp Primary Foam Picture Sample

SAMPLE

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Secondary Foam Picture  

ASICS NOVABLAST 5 Secondary Foam Picture
Brooks Ghost Amp Secondary Foam Picture Sample

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Primary Foam Name 
 

FF BLAST MAX
Locked

Primary Foam Type 
 

POE
Locked

Secondary Foam Name 
 

N/A
N/A

Secondary Foam Type 
 

N/A
N/A

Laces 
 

Laces Picture  

Brooks Ghost Amp Laces Picture Sample

SAMPLE

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Lace Type 
 

Locked

Width 
 

Lock mm (Lock")

Thickness 
 

Lock mm (Lock")

Stretch 
 

Lock%

Other Features  

Other Features Photo  

ASICS NOVABLAST 5 Other Features Photo
Brooks Ghost Amp Other Features Photo Sample

SAMPLE

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Tongue Gusset Type 
 

Fully-gusseted
Locked

Plate 
 

None
Locked
Performance

Heel Compression Energy Return 
 

6.3
N/A

Heel Compression Video  

Brooks Ghost Amp Heel Compression Video Sample

SAMPLE

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Heel Energy Return  

 Preview Graph
ASICS NOVABLAST 5 Heel Energy Return
Brooks Ghost Amp Heel Energy Return Sample

SAMPLE

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Heel Energy Return 
 

74.0%
Lock%

Forefoot Compression Energy Return 
 

7.3
N/A

Forefoot Compression Video  

Brooks Ghost Amp Forefoot Compression Video Sample

SAMPLE

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Forefoot Energy Return  

 Preview Graph
ASICS NOVABLAST 5 Forefoot Energy Return
Brooks Ghost Amp Forefoot Energy Return Sample

SAMPLE

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Forefoot Energy Return 
 

77.3%
Lock%

Heel Cushioning 
 

8.2
N/A

Heel Cushioning Picture  

ASICS NOVABLAST 5 Heel Cushioning Picture
Brooks Ghost Amp Heel Cushioning Picture Sample

SAMPLE

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Heel Cushioning  

 Preview Graph
ASICS NOVABLAST 5 Heel Cushioning
Brooks Ghost Amp Heel Cushioning Sample

SAMPLE

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Energy Absorbed At 550N 
 

3.83 J
Lock J

Energy Absorbed At 1100N 
 

9.97 J
Lock J

Energy Absorbed At 1900N 
 

16.86 J
Lock J

Forefoot Cushioning 
 

7.9
N/A

Forefoot Cushioning Picture  

ASICS NOVABLAST 5 Forefoot Cushioning Picture
Brooks Ghost Amp Forefoot Cushioning Picture Sample

SAMPLE

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Forefoot Cushioning  

 Preview Graph
ASICS NOVABLAST 5 Forefoot Cushioning
Brooks Ghost Amp Forefoot Cushioning Sample

SAMPLE

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Energy Absorbed At 800N 
 

5.15 J
Lock J

Energy Absorbed At 1300N 
 

8.58 J
Lock J

Energy Absorbed At 2050N 
 

12.28 J
Lock J

Heel Firmness 
 

7.2
N/A

Heel Firmness Graph  

 Preview Graph
ASICS NOVABLAST 5 Heel Firmness Graph
Brooks Ghost Amp Heel Firmness Graph Sample

SAMPLE

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Firmness At 550N 
 

39.9 N/mm
Lock N/mm

Firmness At 1100N 
 

50.9 N/mm
Lock N/mm

Firmness At 1900N 
 

72.0 N/mm
Lock N/mm

Forefoot Firmness 
 

7.2
N/A

Forefoot Firmness Graph  

 Preview Graph
ASICS NOVABLAST 5 Forefoot Firmness Graph
Brooks Ghost Amp Forefoot Firmness Graph Sample

SAMPLE

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Firmness At 800N 
 

51.8 N/mm
Lock N/mm

Firmness At 1300N 
 

69.1 N/mm
Lock N/mm

Firmness At 2050N 
 

97 N/mm
Lock N/mm

Forefoot Long Run Cushioning 
 

7.3
N/A

Forefoot Long Run Cushioning  

 Preview Graph
ASICS NOVABLAST 5 Forefoot Long Run Cushioning
Brooks Ghost Amp Forefoot Long Run Cushioning Sample

SAMPLE

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Energy Absorbed At 10km 
 

8.00 J
Lock J

Energy Absorbed At 20km 
 

7.77 J
Lock J

Energy Absorbed At 30km 
 

7.61 J
Lock J

Energy Absorbed At 40km 
 

7.50 J
Lock J

Rocker Stiffness 
 

6.1
N/A

Forefoot Rocker Stiffness Video  

Brooks Ghost Amp Forefoot Rocker Stiffness Video Sample

SAMPLE

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Forefoot Rocker Stiffness Graph  

 Preview Graph
ASICS NOVABLAST 5 Forefoot Rocker Stiffness Graph
Brooks Ghost Amp Forefoot Rocker Stiffness Graph Sample

SAMPLE

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Force To Flatten The Rocker 
 

64 N
Lock N

Forefoot Bending Energy Return 
 

6.5
N/A

Forefoot Bending Video  

Brooks Ghost Amp Forefoot Bending Video Sample

SAMPLE

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Forefoot Bending Energy Return  

 Preview Graph
ASICS NOVABLAST 5 Forefoot Bending Energy Return
Brooks Ghost Amp Forefoot Bending Energy Return Sample

SAMPLE

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Forefoot Bending Energy Return 
 

62.4%
Lock%

Forefoot Bending Stiffness 
 

6.5
N/A

Forefoot Bending Resistance Picture  

ASICS NOVABLAST 5 Forefoot Bending Resistance Picture
Brooks Ghost Amp Forefoot Bending Resistance Picture Sample

SAMPLE

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Forefoot Bending Resistance  

 Preview Graph
ASICS NOVABLAST 5 Forefoot Bending Resistance
Brooks Ghost Amp Forefoot Bending Resistance Sample

SAMPLE

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Forefoot Bending Stiffness 
 

11.3 N/mm
Lock N/mm

Forefoot Bending Force 
 

234 N
Lock N

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ASICS NOVABLAST 5

Brooks Ghost Amp

Comments

  1. Comparison
 • Posted 9 hours ago

ASICS NOVABLAST 5 vs Brooks Ghost Amp: Main Discussion

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