Li-Ning Feidian 6 Elite vs XTEP 160X 7.0 PRO

Which Running Shoe Is Better?

Products

Li-Ning Feidian 6 Elite
XTEP 160X 7.0 PRO

Tested using Methodology v0.13

Updated Jul 10, 2026 12:56 PM

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Tested using Methodology v0.12

Updated Jul 30, 2026 01:32 PM

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Li-Ning Feidian 6 Elite Picture

Track

XTEP 160X 7.0 PRO Picture

Track

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Our Verdict

Li-Ning Feidian 6 Elite

XTEP 160X 7.0 PRO

The XTEP 160X 7.0 PRO and Li-Ning Feidian 6 Elite are both Chinese carbon-plated marathon racers, but they take different approaches. The XTEP is the heavier, firmer shoe, with a stiffer rocker and a more rigid forefoot that gives it a very direct, propulsive ride. The Li-Ning is more cushioned and energetic, with deeper protection underfoot and more energy returned through the midsole, though it's also much less stable, meaning it's not as forgiving deep into races when form starts to break down.

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Variants

  • Feidian 6 Elite (Neon Lime - (Men - US 9))
  • Feidian 6 Elite (Standard White - (Men - US 9))
  • 160X 7.0 PRO (Blue/White - (Men - US 9))
  • 160X 7.0 PRO (Blue/White - (Women - US 7))
Read more

Main Differences for
Half/Full Marathon Racing

Threshold 

0.10

Half/Full Marathon Racing 
 

8.4
8.2

Weight  

8.0
7.3

Full Comparison

Design

Weight  

8.0
7.3

Right Shoe Weight Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Right Shoe Weight Photo
Compare High-Res
XTEP 160X 7.0 PRO Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Left Shoe Weight Photo
Compare High-Res
XTEP 160X 7.0 PRO Left Shoe Weight Photo

Weight 
 

205.1 g (7.23 oz)
226.8 g (8.00 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Stack Height Photo
Compare High-Res
XTEP 160X 7.0 PRO Stack Height Photo

Heel Stack Height 
 

39.7 mm
38.2 mm

Forefoot Stack Height 
 

34.3 mm
34.2 mm

Heel-To-Toe Drop 
 

5.4 mm
4.0 mm

Advertised Heel-To-Toe Drop 
 

6.0 mm
5.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
Li-Ning Feidian 6 Elite 3D Model Full Shoe
Preview 3D
XTEP 160X 7.0 PRO 3D Model Full Shoe

Outsole Heel Width 
 

84 mm (3.3")
78 mm (3.1")

Outsole Arch Width 
 

74 mm (2.9")
67 mm (2.6")

Outsole Forefoot Width 
 

115 mm (4.5")
115 mm (4.5")

Heel Width-To-Stack Ratio 
 

2.16
2.04

Forefoot Width-To-Stack Ratio 
 

3.35
3.36

Internal Shape 
 

3D Model Internal  

Preview 3D
Li-Ning Feidian 6 Elite 3D Model Internal
Preview 3D
XTEP 160X 7.0 PRO 3D Model Internal

Internal Length 
 

278 mm (10.9")
280 mm (11.0")

Internal Heel Width 
 

60 mm (2.4")
63 mm (2.5")

Internal Forefoot Width 
 

91 mm (3.6")
95 mm (3.7")

Wide Sizing Available 
 

No
No

Forefoot Fit: Width 
 

9.8
9.8

Forefoot Width Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Forefoot Width Photo
Compare High-Res
XTEP 160X 7.0 PRO Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

1.5 mm (0.057")
1.5 mm (0.058")

Toe TTS Deviation 
 

-0.2 mm (-0.009")
1.0 mm (0.039")

Forefoot Fit: Height 
 

10
9.3

Forefoot Height Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Forefoot Height Photo
Compare High-Res
XTEP 160X 7.0 PRO Forefoot Height Photo

Toe TTS Deviation 
 

-0.1 mm (-0.006")
-1.3 mm (-0.051")

Arch Fit: Width 
 

4.4
8.3

Arch Fit Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Arch Fit Photo
Compare High-Res
XTEP 160X 7.0 PRO Arch Fit Photo

Arch Width TTS Deviation 
 

-7.5 mm (-0.295")
-2.9 mm (-0.112")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Toe Clearance Photo
Compare High-Res
XTEP 160X 7.0 PRO Toe Clearance Photo

Heel Rocker Geometry 
 

8.0
7.5

Heel Rocker Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Heel Rocker Photo
Compare High-Res
XTEP 160X 7.0 PRO Heel Rocker Photo

Heel Spring 
 

25 mm (1.0")
21 mm (0.8")

Heel Apex Position 
 

18.1%
20.9%

Heel Rocker Angle 
 

26.6°
19.6°

Forefoot Rocker Geometry 
 

8.3
8.3

Forefoot Rocker Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Forefoot Rocker Photo
Compare High-Res
XTEP 160X 7.0 PRO Forefoot Rocker Photo

Toe Spring 
 

60 mm (2.4")
61 mm (2.4")

Toe Apex Position 
 

63.8%
62.8%

Forefoot Rocker Angle 
 

31.0°
30.2°

Foam 
 

Primary Foam Picture  

Li-Ning Feidian 6 Elite Primary Foam Picture

Secondary Foam Picture  

Li-Ning Feidian 6 Elite Secondary Foam Picture

Primary Foam Name 
 

Super Boom

Primary Foam Type 
 

PEBA

Secondary Foam Name 
 

N/A

Secondary Foam Type 
 

N/A

Other Features  

Other Features Photo 
 

Compare High-Res
Li-Ning Feidian 6 Elite Other Features Photo
Compare High-Res
XTEP 160X 7.0 PRO Other Features Photo

Tongue Gusset Type 
 

Semi-gusseted
Semi-gusseted (medial)

Plate 
 

Carbon Fiber
Carbon Fiber
Performance

Heel Compression Energy Return 
 

8.9
8.2

Heel Compression Video  

Heel Energy Return  

 Preview Graph
Li-Ning Feidian 6 Elite Heel Energy Return
 Preview Graph
XTEP 160X 7.0 PRO Heel Energy Return

Heel Energy Return 
 

86.8%
81.9%

Forefoot Compression Energy Return 
 

8.9
8.4

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
Li-Ning Feidian 6 Elite Forefoot Energy Return
 Preview Graph
XTEP 160X 7.0 PRO Forefoot Energy Return

Forefoot Energy Return 
 

87.4%
83.3%

Heel Cushioning 
 

8.9
7.7

Heel Cushioning Picture 
 

Compare High-Res
Li-Ning Feidian 6 Elite Heel Cushioning Picture
Compare High-Res
XTEP 160X 7.0 PRO Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
Li-Ning Feidian 6 Elite Heel Cushioning
 Preview Graph
XTEP 160X 7.0 PRO Heel Cushioning

Energy Absorbed At 550N 
 

4.68 J
3.11 J

Energy Absorbed At 1100N 
 

10.86 J
9.73 J

Energy Absorbed At 1900N 
 

17.57 J
17.04 J

Forefoot Cushioning 
 

9.1
8.8

Forefoot Cushioning Picture 
 

Compare High-Res
Li-Ning Feidian 6 Elite Forefoot Cushioning Picture
Compare High-Res
XTEP 160X 7.0 PRO Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
Li-Ning Feidian 6 Elite Forefoot Cushioning
 Preview Graph
XTEP 160X 7.0 PRO Forefoot Cushioning

Energy Absorbed At 800N 
 

5.99 J
5.20 J

Energy Absorbed At 1300N 
 

10.35 J
9.72 J

Energy Absorbed At 2050N 
 

15.29 J
15.16 J

Heel Firmness 
 

5.1
8.2

Heel Firmness Graph  

 Preview Graph
Li-Ning Feidian 6 Elite Heel Firmness Graph
 Preview Graph
XTEP 160X 7.0 PRO Heel Firmness Graph

Firmness At 550N 
 

30.9 N/mm
48.8 N/mm

Firmness At 1100N 
 

42.8 N/mm
56.0 N/mm

Firmness At 1900N 
 

62.6 N/mm
76.9 N/mm

Forefoot Firmness 
 

4.9
7.1

Forefoot Firmness Graph  

 Preview Graph
Li-Ning Feidian 6 Elite Forefoot Firmness Graph
 Preview Graph
XTEP 160X 7.0 PRO Forefoot Firmness Graph

Firmness At 800N 
 

45.6 N/mm
55.1 N/mm

Firmness At 1300N 
 

59.6 N/mm
68.6 N/mm

Firmness At 2050N 
 

82 N/mm
92 N/mm

Forefoot Long Run Cushioning 
 

8.7
8.4

Forefoot Long Run Cushioning  

 Preview Graph
Li-Ning Feidian 6 Elite Forefoot Long Run Cushioning
 Preview Graph
XTEP 160X 7.0 PRO Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

9.74 J
9.27 J

Energy Absorbed At 20km 
 

9.60 J
9.14 J

Energy Absorbed At 30km 
 

9.52 J
9.04 J

Energy Absorbed At 40km 
 

9.46 J
8.97 J

Rocker Stiffness 
 

8.1
8.9

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
Li-Ning Feidian 6 Elite Forefoot Rocker Stiffness Graph
 Preview Graph
XTEP 160X 7.0 PRO Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

124 N
162 N

Forefoot Bending Energy Return 
 

8.9
8.2

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
Li-Ning Feidian 6 Elite Forefoot Bending Energy Return
 Preview Graph
XTEP 160X 7.0 PRO Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

80.5%
73.3%

Forefoot Bending Stiffness 
 

7.9
9.0

Forefoot Bending Resistance Picture 
 

Compare High-Res
Li-Ning Feidian 6 Elite Forefoot Bending Resistance Picture
Compare High-Res
XTEP 160X 7.0 PRO Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
Li-Ning Feidian 6 Elite Forefoot Bending Resistance
 Preview Graph
XTEP 160X 7.0 PRO Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

21.4 N/mm
29.7 N/mm

Forefoot Bending Force 
 

275 N
418 N

Li-Ning Feidian 6 Elite

XTEP 160X 7.0 PRO

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