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Tested using Methodology v0.13
Updated Aug 11, 2026 02:17 PM
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Tested using Methodology v0.15
Updated Aug 11, 2026 02:11 PM
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Heel Stack Height
46.2 mm
Weight
237.2 g (8.37 oz)
Heel-To-Toe Drop
9.1 mm
Plate
Plastic Shank
Heel Stack Height
36.0 mm
Weight
231.8 g (8.17 oz)
Heel-To-Toe Drop
7.6 mm
Plate
Plastic Shank
Our Verdict
Li-Ning Red Hare 9 Ultra
Li-Ning Red Hare 9 Pro
The Li-Ning Red Hare 9 Ultra and Li-Ning Red Hare 9 Pro are similarly named, but very different shoes. The Pro is more relaxed, with a lower stack height and a less bouncy midsole that makes it a reliable, stable daily trainer. The Ultra is a much taller and livelier, but significantly less stable shoe. Get the Pro for everyday runs; the Ultra for longer, uptempo workouts.
Variants
- Red Hare 9 Ultra (Black - (Women - US 7))
- Red Hare 9 Ultra (Champagne White - (Women - US 7))
- Red Hare 9 Pro (Black/Lemon Yellow/Mint Green - (Men - US 9))
- Red Hare 9 Pro (Black/White/Neon Lime - (Men - US 9))
Main Differences for
Half/Full Marathon Racing
Half/Full Marathon Racing
Threshold
Half/Full Marathon Racing
8.0
7.0
Forefoot Long Run Cushioning
9.3
6.5
Heel Stack Height
46.2 mm
36.0 mm
Forefoot Stack Height
37.1 mm
28.4 mm
Heel Firmness
5.2
8.7
Forefoot Bending Energy Return
8.5
7.1
Forefoot Firmness
4.1
8.8
Forefoot Compression Energy Return
8.5
7.3
Full Comparison
Design
Weight
6.9
7.1
Right Shoe Weight Photo
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Left Shoe Weight Photo
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Weight
237.2 g (8.37 oz)
231.8 g (8.17 oz)
Stack Heights
Stack Height Photo
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Heel Stack Height
46.2 mm
36.0 mm
Forefoot Stack Height
37.1 mm
28.4 mm
Heel-To-Toe Drop
9.1 mm
7.6 mm
Advertised Heel-To-Toe Drop
N/A
8.0 mm
External Shape
3D Model Full Shoe
Preview 3D
Preview 3D
Outsole Heel Width
93 mm (3.7")
91 mm (3.6")
Outsole Arch Width
81 mm (3.2")
69 mm (2.7")
Outsole Forefoot Width
117 mm (4.6")
117 mm (4.6")
Heel Width-To-Stack Ratio
2.01
2.52
Forefoot Width-To-Stack Ratio
3.15
4.12
Internal Shape
3D Model Internal
Preview 3D
Preview 3D
Internal Length
273 mm (10.7")
280 mm (11.0")
Internal Heel Width
56 mm (2.2")
62 mm (2.4")
Internal Forefoot Width
92 mm (3.6")
95 mm (3.7")
Wide Sizing Available
No
No
Forefoot Fit: Width
9.2
9.4
Forefoot Width Photo
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Ball-Of-Foot TTS Deviation
3.4 mm (0.133")
2.8 mm (0.109")
Toe TTS Deviation
-0.9 mm (-0.037")
-1.1 mm (-0.045")
Forefoot Fit: Height
6.0
3.2
Forefoot Height Photo
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Toe TTS Deviation
-4.8 mm (-0.189")
-7.9 mm (-0.311")
Arch Fit: Width
0.0
5.0
Arch Fit Photo
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Arch Width TTS Deviation
-16.7 mm (-0.656")
-6.9 mm (-0.271")
Length Fit
10
10
Toe Clearance Photo
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Heel Rocker Geometry
6.6
7.7
Heel Rocker Photo
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Heel Spring
22 mm (0.9")
28 mm (1.1")
Heel Apex Position
30.5%
30.7%
Heel Rocker Angle
13.7°
17.8°
Forefoot Rocker Geometry
7.3
8.1
Forefoot Rocker Photo
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Toe Spring
50 mm (2.0")
58 mm (2.3")
Toe Apex Position
59.3%
57.6%
Forefoot Rocker Angle
22.6°
25.8°
Foam
Primary Foam Picture
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Secondary Foam Picture
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Primary Foam Name
Super BOOM Capsule
Boom
Primary Foam Type
PEBA
Unknown
Secondary Foam Name
Super BOOM
N/A
Secondary Foam Type
PEBA
N/A
Laces
Laces Picture
Lace Type
Flat
Width
6.0 mm (0.2")
Thickness
1.7 mm (0.1")
Stretch
7.5%
Other Features
Other Features Photo
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Tongue Gusset Type
Semi-gusseted
Non-gusseted
Plate
Plastic Shank
Plastic Shank
Performance
Heel Compression Energy Return
8.4
7.5
Heel Compression Video
Heel Energy Return
Preview Graph
Preview Graph
Heel Energy Return
83.0%
78.4%
Forefoot Compression Energy Return
8.5
7.3
Forefoot Compression Video
Forefoot Energy Return
Preview Graph
Preview Graph
Forefoot Energy Return
83.9%
77.5%
Heel Cushioning
9.4
7.3
Heel Cushioning Picture
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Heel Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 550N
4.25 J
3.09 J
Energy Absorbed At 1100N
12.56 J
9.22 J
Energy Absorbed At 1900N
21.97 J
15.79 J
Forefoot Cushioning
9.5
7.6
Forefoot Cushioning Picture
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Forefoot Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 800N
6.51 J
4.49 J
Energy Absorbed At 1300N
11.59 J
8.19 J
Energy Absorbed At 2050N
17.07 J
12.24 J
Heel Firmness
5.2
8.7
Heel Firmness Graph
Preview Graph
Preview Graph
Firmness At 550N
36.4 N/mm
52.6 N/mm
Firmness At 1100N
43.0 N/mm
60.4 N/mm
Firmness At 1900N
59.2 N/mm
83.3 N/mm
Forefoot Firmness
4.1
8.8
Forefoot Firmness Graph
Preview Graph
Preview Graph
Firmness At 800N
42.5 N/mm
65.7 N/mm
Firmness At 1300N
54.6 N/mm
82.3 N/mm
Firmness At 2050N
75 N/mm
112 N/mm
Forefoot Long Run Cushioning
9.3
6.5
Forefoot Long Run Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 10km
11.07 J
7.18 J
Energy Absorbed At 20km
10.79 J
6.97 J
Energy Absorbed At 30km
10.63 J
6.87 J
Energy Absorbed At 40km
10.49 J
6.79 J
Rocker Stiffness
5.8
6.0
Forefoot Rocker Stiffness Video
Forefoot Rocker Stiffness Graph
Preview Graph
Preview Graph
Force To Flatten The Rocker
58 N
61 N
Forefoot Bending Energy Return
8.5
7.1
Forefoot Bending Video
Forefoot Bending Energy Return
Preview Graph
Preview Graph
Forefoot Bending Energy Return
76.3%
65.6%
Forefoot Bending Stiffness
7.0
6.3
Forefoot Bending Resistance Picture
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Forefoot Bending Resistance
Preview Graph
Preview Graph
Forefoot Bending Stiffness
14.2 N/mm
7.8 N/mm
Forefoot Bending Force
244 N
264 N
Heel Compression Depth
5.2
Heel Compression Graph
Preview Graph
Heel Compression At 550N
10.5 mm
Heel Compression At 1100N
18.2 mm
Heel Compression At 1900N
22.8 mm
Forefoot Compression Depth
5.4
Forefoot Compression Graph
Preview Graph
Forefoot Compression At 800N
12.2 mm
Forefoot Compression At 1300N
15.8 mm
Forefoot Compression At 2050N
18.3 mm
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Li-Ning Red Hare 9 Ultra
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Li-Ning Red Hare 9 Ultra vs Li-Ning Red Hare 9 Pro: Main Discussion
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