Nikon Z 6II vs Sony α7 III: Which Camera Is Better?

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Tested using Methodology v0.13.1

Updated Aug 06, 2026 04:50 PM

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Tested using Methodology v0.13.1

Updated Aug 06, 2026 04:53 PM

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Body Type SLR-Style

Mirrorless Yes

Sensor Size Full Frame

Body Type SLR-Style

Mirrorless Yes

Sensor Size Full Frame

Our Verdict

Sony α7 III

Nikon Z 6II

The Nikon Z 6II and the Sony α7 III are both excellent full-frame cameras, but the Nikon has a few advantages. It has a higher-resolution viewfinder, a better menu system, and faster burst shooting, along with a more effective IBIS system and weather sealing. However, its battery life is notably shorter than the Sony's.

Variants

a7 III (Black (Body Only))
a7 III (Black W/ 28-70mm Lens)

Z 6II (Black W/ 24-70mm lens)
Z 6II (Black (Body Only))

Review

See Sony α7 III Review

See Nikon Z 6II Review

Check Price

Black (Body Only)

a7 III

SEE PRICE

Amazon

Black (Body Only)

Z 6II

SEE PRICE

Amazon

Black W/ 28-70mm Lens

a7 III

SEE PRICE

Amazon

Black W/ 24-70mm lens

Z 6II

SEE PRICE

B&H

Main Differences for

Travel Photography

Threshold

0.10

Travel Photography

7.8

Battery

9.4

8.0

Full Comparison

Travel Photography

7.8

Landscape Photography

8.3

Sport & Wildlife Photography

8.0

8.1

Vlogging

6.9

5.9

Studio Video

8.2

7.7

Action Video

3.5

4.8

Raw Photo

8.6

8.5

Design

Portability

4.1

3.5

Portability Picture

Compare High-Res

Height

3.8" (9.6 cm)

4.0" (10.2 cm)

Width

5.4" (13.8 cm)

5.6" (14.1 cm)

Depth

3.1" (7.9 cm)

3.2" (8.1 cm)

Volume

63.9 in³ (1,046.6 cm³)

71.1 in³ (1,164.9 cm³)

Weight

1.43 lbs (0.65 kg)

1.58 lbs (0.72 kg)

Build Quality

8.0

8.5

Build Quality Picture

Compare High-Res

Body

Body Picture

Compare High-Res

Body Type

SLR-Style

Water Resistance

Weather-Sealed

Mirrorless

Yes

Rugged

Hot Shoe

Yes

Customizable Button

Yes

Command Dial

Tripod Mount

Yes

Lens Mount

E-Mount

Z Mount

Built-In Flash

Fastest Shutter Speed

1/8,000 s

In The Box

In The Box Picture

Compare High-Res

Ergonomics & Comfort

8.5

9.0

Hand Grip Picture

Compare High-Res

Hand Grip: Small Hand

Yes

Hand Grip: Medium Hand

Yes

Hand Grip: Large Hand

Yes

Hand Grip: Extra-Large Hand

Yes

Viewfinder

EVF Menu Picture

Compare High-Res

Viewfinder Type

Electronic

Advertised Coverage

100%

Advertised Resolution

2.36 million dots

3.69 million dots

Advertised Magnification

0.78

0.8

Screen

6.7

7.7

Screen Picture

Compare High-Res

Screen Articulation Type

Tilting

Screen Max Brightness

665 cd/m²

750 cd/m²

Advertised Resolution

0.92 million dots

2.10 million dots

Size

3.0" (7.5 cm)

3.1" (8.0 cm)

Touchscreen

Limited

Yes

Menu System

6.5

9.0

Screen Menu Picture

Compare High-Res

Guide Mode

Yes

App Name

Imaging Edge Mobile

Nikon SnapBridge

Built-In Lens

0.0

Aperture Vs Focal Length

Maximum Aperture

No built-in lens

Max Aperture (Full-Frame Equivalent)

N/A

Minimum Focal Length

N/A

Maximum Focal Length

N/A

Max Focal Length (Full-Frame Equivalent)

N/A

Optical Image Stabilization

Light Falloff Picture

Compare High-Res

Luminance

N/A

Light Falloff

N/A

Sensor

Sensor Type

BSI CMOS

Advertised Effective Pixels

24.2 MP

24.5 MP

Processor

BIONZ X

Dual EXPEED 6

Sensor Size

Full Frame

Extended ISO Minimum

Native ISO Minimum (Base ISO)

100

Native ISO Maximum

51,200

Tested Firmware

Version 3.10

1.30

Battery

9.4

8.0

Battery Type

Sony NP-FZ100

Nikon EN-EL15C

USB Charging

Yes

Power Delivery While Recording

Yes

Advertised Battery Life In Photo

610 photos

340 photos

Tested Battery Life In Video

137 min

112 min

Photo General

Photo Shooting Speed

7.3

7.1

Low Speed Continuous

4 fps

1 fps

High Speed Continuous

10 fps

13 fps

Silent Shooting Continuous

9 fps

12 fps

Raw Buffer Size

40 Photos

200 Photos

JPEG Buffer Size

164 Photos

200 Photos

Buffer Empty Time

10 s

21 s

Photo AF-C Tracking

6.8

8.7

Autofocus Tracking Shots

Run 01

AF-C Tracking 01

Cycle through frames

Run 01

AF-C Tracking 01

Cycle through frames

Perfect Focus Hit Rate

50%

77%

Usable Focus Hit Rate

85%

95%

Photo AF-C Center Point

9.8

Autofocus Center Point Shots

Run 01

AF-C Center Point 01

Cycle through frames

Run 01

AF-C Center Point 01

Cycle through frames

Perfect Focus Hit Rate

100%

97%

Usable Focus Hit Rate

100%

99%

Photo Image Stabilization

7.3

7.8

Stabilization Slideshow

Minimum Shutter Speed Achieved

1/20 s

1/13 s

In-Body Image Stabilization

Yes

Photo Image Quality

Photo RAW Dynamic Range

9.0

8.9

Dynamic Range Scene

Compare High-Res

Dynamic Range At Base ISO

11.2 f-stops

11.1 f-stops

Dynamic Range At 1/500s Exposure Time

9.8 f-stops

Dynamic Range At 1/2000s Exposure Time

8.0 f-stops

8.4 f-stops

Dynamic Range At 1/4000s Exposure Time

7.3 f-stops

7.5 f-stops

Photo RAW Sharpness

8.9

8.5

Sharpness Scene Crop

Compare High-Res

MTF Graph

Preview Graph

Vertical Edge MTF50 At Base ISO

1,993 LW/PH

2,339 LW/PH

Horizontal Edge MTF50 At Base ISO

2,541 LW/PH

1,806 LW/PH

Photo RAW Noise

7.9

8.0

Noise Scene Crop

Compare High-Res

Noise Vs Exposure Time

Preview Graph

SNR 18% At 1/8 Exposure Time (125 ms)

34.5 dB

34.6 dB

SNR 18% At 1/30 Exposure Time (33 ms)

32.6 dB

32.8 dB

SNR 18% At 1/125 Exposure Time (8 ms)

28.7 dB

29.1 dB

SNR 18% At 1/500 Exposure Time (2 ms)

23.4 dB

23.9 dB

Pictures Sample Gallery

Video General

Video Features

Full HD Video

Yes

4k Video

Yes

6k Video

Clean HDMI Output

Yes

Advertised Max Chroma Sampling Over HDMI

4:2:2

Not Advertised

Advertised Max Bit Depth Over HDMI

8 bits

10 bits

Log Picture Profile

Yes

Recording Light

Audio

Audio Test Sample

Audio Recording

Stereo

Microphone Level Display

Yes

Video File Format And Compression

MP4 H.264 / MPEG-4 AVC

Yes

MP4 H.265 / HEVC

MOV H.264 / MPEG-4 AVC

Yes

MOV H.265 / HEVC

AVCHD H.264 / MPEG-4 AVC

Yes

All-I Compression

4k Video

4k Video Frame Rate

7.2

9.1

240 fps In 4k

120 fps In 4k

60 fps In 4k

Yes, with a Crop

30 fps In 4k

Yes, with a Crop

Yes

24 fps In 4k

Yes

4k Crop At Max Available fps

1.165 x

1.41 x

4k Video Internal Recording

7.8

6.8

Bitrate Maximum In 4k

100 Mbps

120 Mbps

Bitrate Minimum In 4k

60 Mbps

120 Mbps

Chroma Sampling In 4k

4:2:0

Bit Depth In 4k

8 Bit

Record Time Limit In 4k

30 min

Overheat Recording Interruptions in 4k

4k Video Autofocus Performance

8.9

8.8

4k Object Tracking Video

Object Tracking In 4k

9.7

8.0

4k Face Tracking Video

Face Tracking In 4k

9.5

9.2

Face Detection In 4k

Yes

Eye Detection In 4k

Yes

4k Video Rolling Shutter Effect

6.4

6.1

Rolling Shutter Video in 4k

4k Rolling Shutter

5.7°

6.3°

Full HD Video

FHD Video Frame Rate

9.5

240 fps In FHD

120 fps In FHD

Yes

60 fps In FHD

Yes

30 fps In FHD

Yes

24 fps In FHD

Yes

FHD Crop At Max Available fps

1 x

FHD Video Internal Recording

7.7

7.8

Bitrate Maximum In FHD

100 Mbps

125 Mbps

Bitrate Minimum In FHD

16 Mbps

12 Mbps

Chroma Sampling In FHD

4:2:0

Bit Depth In FHD

8 Bit

Record Time Limit in FHD

30 min

FHD Video Autofocus Performance

9.0

8.8

Object Tracking Video

Object Tracking In FHD

8.0

FHD Face Tracking Video

Face Tracking In FHD

9.5

9.2

Face Detection In FHD

Yes

Eye Detection In FHD

Yes

FHD Video Rolling Shutter Effect

7.5

8.2

Rolling Shutter Video in FHD

FHD Rolling Shutter

3.0°

2.0°

Video Image Quality

Video Dynamic Range

8.3

6.4

Base ISO Video Dynamic Range Waveform

Strict SNR Video Dynamic Range At Base ISO

7.20 stops

9.33 stops

Lenient SNR Video Dynamic Range At Base ISO

10.51 stops

9.33 stops

Background Floor Video Dynamic Range At Base ISO

13.92 stops

9.33 stops

Storage And Connectivity

Storage

Card Slot Picture

Compare High-Res

Card 1 Slot

SD Card UHS-II

CFexpress

Card 2 Slot

SD Card UHS-I

SD Card UHS-II

Inputs / Outputs

9.5

Input Picture

Compare High-Res

USB

USB-C

HDMI

Micro (Type D)

Mini (Type C)

Headphones

Yes

Microphone

Stereo

Wi-Fi

Yes

Bluetooth

Yes

Check Price

Black (Body Only)

a7 III

SEE PRICE

Amazon

Black (Body Only)

Z 6II

SEE PRICE

Amazon

Black W/ 28-70mm Lens

a7 III

SEE PRICE

Amazon

Black W/ 24-70mm lens

Z 6II

SEE PRICE

B&H

Sony α7 III

Nikon Z 6II

Comments

Comparison

• Posted 2 years ago

Sony α7 III vs Nikon Z 6II: Main Discussion

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Sony α7 III vs Nikon Z 6II

Which Camera Is Better?

Products

Our Verdict

Variants

Review

Check Price

Main Differences for Travel Photography

Threshold

Travel Photography

Battery See Details

Full Comparison

Travel Photography

Landscape Photography

Sport & Wildlife Photography

Vlogging

Studio Video

Action Video

Raw Photo

Portability

Portability Picture

Height

Width

Depth

Volume

Weight

Build Quality

Build Quality Picture

Body

Body Picture

Body Type

Water Resistance

Mirrorless

Rugged

Hot Shoe

Customizable Button

Command Dial

Tripod Mount

Lens Mount

Built-In Flash

Fastest Shutter Speed

In The Box

In The Box Picture

Ergonomics & Comfort

Hand Grip Picture

Hand Grip: Small Hand

Hand Grip: Medium Hand

Hand Grip: Large Hand

Hand Grip: Extra-Large Hand

Viewfinder

EVF Menu Picture

Viewfinder Type

Advertised Coverage

Advertised Resolution

Advertised Magnification

Screen

Screen Picture

Screen Articulation Type

Screen Max Brightness

Advertised Resolution

Size

Touchscreen

Menu System

Screen Menu Picture

Guide Mode

App Name

Built-In Lens

Aperture Vs Focal Length

Maximum Aperture

Max Aperture (Full-Frame Equivalent)

Minimum Focal Length

Maximum Focal Length

Max Focal Length (Full-Frame Equivalent)

Optical Image Stabilization

Light Falloff Picture

Luminance

Light Falloff

Sensor

Sensor Type

Advertised Effective Pixels

Main Differences for

Travel Photography

Battery