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adidas Supernova Rise 3 vs Adizero Pacer

Which Running Shoe Is Better?

    Top
    Main Differences
    Design
      WeightStack HeightsExternal ShapeInternal ShapeForefoot Fit: WidthForefoot Fit: HeightArch Fit: WidthLength FitHeel Rocker GeometryForefoot Rocker GeometryFoamLacesOther Features
    Performance
      Heel Compression Energy ReturnForefoot Compression Energy ReturnHeel CushioningForefoot CushioningHeel FirmnessForefoot FirmnessForefoot Long Run CushioningRocker StiffnessForefoot Bending Energy ReturnForefoot Bending Stiffness
    Comments

Products

adidas Supernova Rise 3
adidas Adizero Pacer 
early access

Tested using Methodology v0.11

Updated Jun 22, 2026 11:22 AM

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Tested using Methodology v0.14

Updated Jul 10, 2026 01:31 PM

This review is in Early access

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adidas Supernova Rise 3 Picture

Track

adidas Adizero Pacer Picture

Track

Weight
265.9 g (9.38 oz)
Heel-To-Toe Drop
9.6 mm
Plate
None
Weight
255.0 g (8.99 oz)
Heel-To-Toe Drop
6.5 mm
Plate
None
  1. Recommended in 1 article:
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Our Verdict

adidas Supernova Rise 3

adidas Adizero Pacer

Full comparison details regarding individual product score sets can be found in the section below

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Variants

  • Supernova Rise 3 (Aurora Onix/Silver Metallic/Lucid Orange - (Men - US 9))
  • Supernova Rise 3 (Black/White/Black - (Women - US 7))
  • Adizero Pacer (Black/White/Carbon - (Men - US 9))
  • Adizero Pacer (Alumina/Arctic Fusion/White - (Men - US 9))

Review

See adidas Supernova Rise 3 Review
See adidas Adizero Pacer Review
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Main Differences for
Half/Full Marathon Racing

Threshold 

0.10

Half/Full Marathon Racing 
 

5.5
0.0

Plate 
 

None
Locked

Full Comparison

Design

Weight  

5.8
N/A

Right Shoe Weight Photo  

adidas Supernova Rise 3 Right Shoe Weight Photo
adidas Adizero Pacer Right Shoe Weight Photo Sample

SAMPLE

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Left Shoe Weight Photo  

adidas Supernova Rise 3 Left Shoe Weight Photo
adidas Adizero Pacer Left Shoe Weight Photo Sample

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Weight 
 

265.9 g (9.38 oz)
Lock g (Lock oz)

Stack Heights 
 

Stack Height Photo  

adidas Supernova Rise 3 Stack Height Photo
adidas Adizero Pacer Stack Height Photo Sample

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Heel Stack Height 
 

34.9 mm
Lock mm

Forefoot Stack Height 
 

25.3 mm
Lock mm

Heel-To-Toe Drop 
 

9.6 mm
Lock mm

Advertised Heel-To-Toe Drop 
 

8.0 mm
Lock mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
adidas Supernova Rise 3 3D Model Full Shoe
adidas Adizero Pacer 3D Model Full Shoe Sample

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Outsole Heel Width 
 

95 mm (3.7")
Lock mm (Lock")

Outsole Arch Width 
 

77 mm (3.0")
Lock mm (Lock")

Outsole Forefoot Width 
 

117 mm (4.6")
Lock mm (Lock")

Heel Width-To-Stack Ratio 
 

2.72
Lock

Forefoot Width-To-Stack Ratio 
 

4.62
Lock

Internal Shape 
 

3D Model Internal  

Preview 3D
adidas Supernova Rise 3 3D Model Internal
adidas Adizero Pacer 3D Model Internal Sample

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Internal Length 
 

276 mm (10.9")
Lock mm (Lock")

Internal Heel Width 
 

66 mm (2.6")
Lock mm (Lock")

Internal Forefoot Width 
 

96 mm (3.8")
Lock mm (Lock")

Wide Sizing Available 
 

Yes
Locked

Forefoot Fit: Width 
 

9.6
N/A

Forefoot Width Photo  

adidas Supernova Rise 3 Forefoot Width Photo
adidas Adizero Pacer Forefoot Width Photo Sample

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Ball-Of-Foot TTS Deviation 
 

2.2 mm (0.087")
Lock mm (Lock")

Toe TTS Deviation 
 

0.3 mm (0.010")
Lock mm (Lock")

Forefoot Fit: Height 
 

8.5
N/A

Forefoot Height Photo  

adidas Supernova Rise 3 Forefoot Height Photo
adidas Adizero Pacer Forefoot Height Photo Sample

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Toe TTS Deviation 
 

-2.0 mm (-0.080")
Lock mm (Lock")

Arch Fit: Width 
 

5.6
N/A

Arch Fit Photo  

adidas Supernova Rise 3 Arch Fit Photo
adidas Adizero Pacer Arch Fit Photo Sample

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Arch Width TTS Deviation 
 

-6.2 mm (-0.244")
Lock mm (Lock")

Length Fit 
 

10
N/A

Toe Clearance Photo  

adidas Supernova Rise 3 Toe Clearance Photo
adidas Adizero Pacer Toe Clearance Photo Sample

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Heel Rocker Geometry 
 

7.8
N/A

Heel Rocker Photo  

adidas Supernova Rise 3 Heel Rocker Photo
adidas Adizero Pacer Heel Rocker Photo Sample

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Heel Spring 
 

27 mm (1.1")
Lock mm (Lock")

Heel Apex Position 
 

16.6%
Lock%

Heel Rocker Angle 
 

24.7°
Lock°

Forefoot Rocker Geometry 
 

6.6
N/A

Forefoot Rocker Photo  

adidas Supernova Rise 3 Forefoot Rocker Photo
adidas Adizero Pacer Forefoot Rocker Photo Sample

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Toe Spring 
 

46 mm (1.8")
Lock mm (Lock")

Toe Apex Position 
 

66.8%
Lock%

Forefoot Rocker Angle 
 

24.7°
Lock°

Foam 
 

Primary Foam Picture  

adidas Adizero Pacer Primary Foam Picture Sample

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Secondary Foam Picture  

adidas Adizero Pacer Secondary Foam Picture Sample

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Primary Foam Name 
 

Locked

Primary Foam Type 
 

Locked

Secondary Foam Name 
 

N/A

Secondary Foam Type 
 

N/A

Laces 
 

Laces Picture  

adidas Adizero Pacer Laces Picture Sample

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Lace Type 
 

Locked

Width 
 

Lock mm (Lock")

Thickness 
 

Lock mm (Lock")

Stretch 
 

Lock%

Other Features  

Other Features Photo  

adidas Supernova Rise 3 Other Features Photo
adidas Adizero Pacer Other Features Photo Sample

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Tongue Gusset Type 
 

Fully-gusseted
Locked

Plate 
 

None
Locked
Performance

Heel Compression Energy Return 
 

5.3
N/A

Heel Compression Video  

adidas Adizero Pacer Heel Compression Video Sample

SAMPLE

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Heel Energy Return  

 Preview Graph
adidas Supernova Rise 3 Heel Energy Return
adidas Adizero Pacer Heel Energy Return Sample

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Heel Energy Return 
 

72.3%
Lock%

Forefoot Compression Energy Return 
 

6.6
N/A

Forefoot Compression Video  

adidas Adizero Pacer Forefoot Compression Video Sample

SAMPLE

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Forefoot Energy Return  

 Preview Graph
adidas Supernova Rise 3 Forefoot Energy Return
adidas Adizero Pacer Forefoot Energy Return Sample

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Forefoot Energy Return 
 

74.7%
Lock%

Heel Cushioning 
 

7.2
N/A

Heel Cushioning Picture  

adidas Supernova Rise 3 Heel Cushioning Picture
adidas Adizero Pacer Heel Cushioning Picture Sample

SAMPLE

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Heel Cushioning  

 Preview Graph
adidas Supernova Rise 3 Heel Cushioning
adidas Adizero Pacer Heel Cushioning Sample

SAMPLE

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Energy Absorbed At 550N 
 

3.26 J
Lock J

Energy Absorbed At 1100N 
 

8.93 J
Lock J

Energy Absorbed At 1900N 
 

15.16 J
Lock J

Forefoot Cushioning 
 

6.4
N/A

Forefoot Cushioning Picture  

adidas Supernova Rise 3 Forefoot Cushioning Picture
adidas Adizero Pacer Forefoot Cushioning Picture Sample

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Forefoot Cushioning  

 Preview Graph
adidas Supernova Rise 3 Forefoot Cushioning
adidas Adizero Pacer Forefoot Cushioning Sample

SAMPLE

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Energy Absorbed At 800N 
 

4.16 J
Lock J

Energy Absorbed At 1300N 
 

6.82 J
Lock J

Energy Absorbed At 2050N 
 

9.77 J
Lock J

Heel Firmness 
 

5.9
N/A

Heel Firmness  

 Preview Graph
adidas Supernova Rise 3 Heel Firmness
adidas Adizero Pacer Heel Firmness Sample

SAMPLE

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Heel Firmness Graph  

adidas Adizero Pacer Heel Firmness Graph Sample

SAMPLE

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Firmness At 550N 
 

53.9 N/mm
Lock N/mm

Firmness At 1100N 
 

116.6 N/mm
Lock N/mm

Firmness At 1900N 
 

265.1 N/mm
Lock N/mm

Forefoot Firmness 
 

8.9
N/A

Forefoot Firmness  

 Preview Graph
adidas Supernova Rise 3 Forefoot Firmness
adidas Adizero Pacer Forefoot Firmness Sample

SAMPLE

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Forefoot Firmness Graph  

adidas Adizero Pacer Forefoot Firmness Graph Sample

SAMPLE

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Firmness At 800N 
 

133.6 N/mm
Lock N/mm

Firmness At 1300N 
 

279.3 N/mm
Lock N/mm

Firmness At 2050N 
 

547.1 N/mm
Lock N/mm

Forefoot Long Run Cushioning 
 

5.6
N/A

Forefoot Long Run Cushioning  

 Preview Graph
adidas Supernova Rise 3 Forefoot Long Run Cushioning
adidas Adizero Pacer Forefoot Long Run Cushioning Sample

SAMPLE

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Energy Absorbed At 10km 
 

6.33 J
Lock J

Energy Absorbed At 20km 
 

6.09 J
Lock J

Energy Absorbed At 30km 
 

5.94 J
Lock J

Energy Absorbed At 40km 
 

5.83 J
Lock J

Rocker Stiffness 
 

6.3
N/A

Forefoot Rocker Stiffness Video  

adidas Adizero Pacer Forefoot Rocker Stiffness Video Sample

SAMPLE

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Forefoot Rocker Stiffness Graph  

 Preview Graph
adidas Supernova Rise 3 Forefoot Rocker Stiffness Graph
adidas Adizero Pacer Forefoot Rocker Stiffness Graph Sample

SAMPLE

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Force To Flatten The Rocker 
 

68 N
Lock N

Forefoot Bending Energy Return 
 

5.2
N/A

Forefoot Bending Video  

adidas Adizero Pacer Forefoot Bending Video Sample

SAMPLE

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Forefoot Bending Energy Return  

 Preview Graph
adidas Supernova Rise 3 Forefoot Bending Energy Return
adidas Adizero Pacer Forefoot Bending Energy Return Sample

SAMPLE

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Forefoot Bending Energy Return 
 

57.4%
Lock%

Forefoot Bending Stiffness 
 

7.5
N/A

Forefoot Bending Resistance Picture  

adidas Supernova Rise 3 Forefoot Bending Resistance Picture
adidas Adizero Pacer Forefoot Bending Resistance Picture Sample

SAMPLE

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Forefoot Bending Resistance  

 Preview Graph
adidas Supernova Rise 3 Forefoot Bending Resistance
adidas Adizero Pacer Forefoot Bending Resistance Sample

SAMPLE

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Forefoot Bending Stiffness 
 

15.6 N/mm
Lock N/mm

Forefoot Bending Force 
 

280 N
Lock N

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adidas Supernova Rise 3

adidas Adizero Pacer

Comments

  1. Comparison
 • Posted 9 hours ago

adidas Supernova Rise 3 vs adidas Adizero Pacer: Main Discussion

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