Brooks Glycerin 22 vs ASICS GEL-NIMBUS 28

Which Running Shoe Is Better?

Products

Brooks Glycerin 22
ASICS GEL-NIMBUS 28

Tested using Methodology v0.10

Updated Apr 29, 2026 10:16 PM

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Tested using Methodology v0.11

Updated Apr 28, 2026 06:11 PM

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Brooks Glycerin 22 Picture

Track

ASICS GEL-NIMBUS 28 Picture

Track

  1. Recommended in 2 articles:
  2. For Beginners
  3. ASICS

Our Verdict

Brooks Glycerin 22

ASICS GEL-NIMBUS 28

The Brooks Glycerin 22 and ASICS GEL-NIMBUS 28 are both premium daily trainers built for comfort, but they deliver that comfort in very different ways. The GEL-NIMBUS 28 feels better executed, staying surprisingly light even with a higher stack and delivering a more protective, softer ride that better isolates you from the road on easy miles and longer runs. The Glycerin 22, on the other hand, is more traditional and planted, with a steadier platform that feels more stable underfoot, plus a touch more rebound and liveliness from its midsole compared to the NIMBUS. If you want maximum protection in a lighter, higher-stacked shoe, the NIMBUS makes more sense, but if you prioritize a stable, predictable ride with a bit more bounce back, the Glycerin is the better match.

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Variants

  • Glycerin 22 (Almond Peach/London-fog/Almond - (Women - US 7))
  • Glycerin 22 (Amparo Blue/Hyper Iris/Yellow - (Women - US 7))
  • GEL-NIMBUS 28 (Arctic Blue/Velvet Purple - (Women - US 7))
  • GEL-NIMBUS 28 (Black/Cobalt Burst - (Men - US 9))
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Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

5.7
5.7

Forefoot Energy Return 
 

5.8
1.8

Forefoot Stack Height 
 

27.4 mm
36.1 mm

Weight  

4.7
5.5

Heel Energy Return 
 

2.4
1.0

Forefoot Firmness 
 

8.7
6.3

Full Comparison

Design

Weight  

4.7
5.5

Right Shoe Weight Photo 
 

Compare High-Res
Brooks Glycerin 22 Right Shoe Weight Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
Brooks Glycerin 22 Left Shoe Weight Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Left Shoe Weight Photo

Weight 
 

292.9 g (10.33 oz)
272.9 g (9.63 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
Brooks Glycerin 22 Stack Height Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Stack Height Photo

Heel Stack Height 
 

37.6 mm
42.5 mm

Forefoot Stack Height 
 

27.4 mm
36.1 mm

Heel-To-Toe Drop 
 

10.2 mm
6.4 mm

Advertised Heel-To-Toe Drop 
 

10.0 mm
8.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
Brooks Glycerin 22 3D Model Full Shoe
Preview 3D
ASICS GEL-NIMBUS 28 3D Model Full Shoe

Outsole Heel Width 
 

93 mm (3.7")
97 mm (3.8")

Outsole Arch Width 
 

76 mm (3.0")
84 mm (3.3")

Outsole Forefoot Width 
 

117 mm (4.6")
117 mm (4.6")

Heel Width-To-Stack Ratio 
 

2.47
2.28

Forefoot Width-To-Stack Ratio 
 

4.27
3.24

Internal Shape 
 

3D Model Internal  

Preview 3D
Brooks Glycerin 22 3D Model Internal
Preview 3D
ASICS GEL-NIMBUS 28 3D Model Internal

Internal Length 
 

279 mm (11.0")
278 mm (10.9")

Internal Heel Width 
 

66 mm (2.6")
67 mm (2.6")

Internal Forefoot Width 
 

92 mm (3.6")
96 mm (3.8")

Wide Sizing Available 
 

Yes
Yes

Forefoot Fit: Width 
 

9.4
8.8

Forefoot Width Photo 
 

Compare High-Res
Brooks Glycerin 22 Forefoot Width Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

2.7 mm (0.106")
1.8 mm (0.072")

Toe TTS Deviation 
 

3.3 mm (0.128")
-3.8 mm (-0.151")

Forefoot Fit: Height 
 

7.0
5.3

Forefoot Height Photo 
 

Compare High-Res
Brooks Glycerin 22 Forefoot Height Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Forefoot Height Photo

Toe TTS Deviation 
 

-3.6 mm (-0.142")
-5.6 mm (-0.221")

Arch Fit: Width 
 

10
7.3

Arch Fit Photo 
 

Compare High-Res
Brooks Glycerin 22 Arch Fit Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Arch Fit Photo

Arch Width TTS Deviation 
 

0.5 mm (0.021")
-4.3 mm (-0.169")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
Brooks Glycerin 22 Toe Clearance Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Toe Clearance Photo

Heel Rocker Geometry 
 

7.1

Heel Rocker Photo  

ASICS GEL-NIMBUS 28 Heel Rocker Photo

Heel Spring 
 

32 mm (1.3")

Heel Apex Position 
 

23.3%

Heel Rocker Angle 
 

15.2°

Forefoot Rocker Geometry 
 

7.7

Forefoot Rocker Photo  

ASICS GEL-NIMBUS 28 Forefoot Rocker Photo

Toe Spring 
 

55 mm (2.2")

Toe Apex Position 
 

60.0%

Forefoot Rocker Angle 
 

24.6°

Other Features  

Other Features Photo 
 

Compare High-Res
Brooks Glycerin 22 Other Features Photo
Compare High-Res
ASICS GEL-NIMBUS 28 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Fully-gusseted

Plate 
 

None
None
Performance

Heel Compression Energy Return 
 

2.4
1.0

Heel Compression Video  

Heel Energy Return  

 Preview Graph
Brooks Glycerin 22 Heel Energy Return
 Preview Graph
ASICS GEL-NIMBUS 28 Heel Energy Return

Heel Energy Return 
 

68.5%
64.7%

Forefoot Compression Energy Return 
 

5.8
1.8

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
Brooks Glycerin 22 Forefoot Energy Return
 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Energy Return

Forefoot Energy Return 
 

73.1%
67.4%

Heel Cushioning 
 

7.6
8.2

Heel Cushioning Picture 
 

Compare High-Res
Brooks Glycerin 22 Heel Cushioning Picture
Compare High-Res
ASICS GEL-NIMBUS 28 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
Brooks Glycerin 22 Heel Cushioning
 Preview Graph
ASICS GEL-NIMBUS 28 Heel Cushioning

Energy Absorbed At 550N 
 

2.98 J
3.43 J

Energy Absorbed At 1100N 
 

9.68 J
10.28 J

Energy Absorbed At 1900N 
 

17.13 J
18.03 J

Forefoot Cushioning 
 

6.2
8.9

Forefoot Cushioning Picture 
 

Compare High-Res
Brooks Glycerin 22 Forefoot Cushioning Picture
Compare High-Res
ASICS GEL-NIMBUS 28 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
Brooks Glycerin 22 Forefoot Cushioning
 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Cushioning

Energy Absorbed At 800N 
 

3.79 J
5.43 J

Energy Absorbed At 1300N 
 

6.60 J
9.95 J

Energy Absorbed At 2050N 
 

9.81 J
15.38 J

Heel Firmness 
 

5.0
4.5

Heel Firmness  

 Preview Graph
Brooks Glycerin 22 Heel Firmness
 Preview Graph
ASICS GEL-NIMBUS 28 Heel Firmness

Firmness At 550N 
 

50.9 N/mm
45.7 N/mm

Firmness At 1100N 
 

100.3 N/mm
98.9 N/mm

Firmness At 1900N 
 

207.9 N/mm
193.3 N/mm

Forefoot Firmness 
 

8.7
6.3

Forefoot Firmness  

 Preview Graph
Brooks Glycerin 22 Forefoot Firmness
 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Firmness

Firmness At 800N 
 

132.1 N/mm
82.5 N/mm

Firmness At 1300N 
 

256.3 N/mm
156.5 N/mm

Firmness At 2050N 
 

491.4 N/mm
274.5 N/mm

Forefoot Long Run Cushioning 
 

5.6
8.3

Forefoot Long Run Cushioning  

 Preview Graph
Brooks Glycerin 22 Forefoot Long Run Cushioning
 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

6.18 J
9.28 J

Energy Absorbed At 20km 
 

6.05 J
9.07 J

Energy Absorbed At 30km 
 

6.00 J
8.97 J

Energy Absorbed At 40km 
 

5.96 J
8.88 J

Rocker Stiffness 
 

8.4

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

135 N

Forefoot Bending Energy Return 
 

3.9

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

53.0%

Forefoot Bending Stiffness 
 

7.8

Forefoot Bending Resistance Picture  

ASICS GEL-NIMBUS 28 Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
ASICS GEL-NIMBUS 28 Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

15.5 N/mm

Forefoot Bending Force 
 

330 N

Brooks Glycerin 22

ASICS GEL-NIMBUS 28

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