Brooks Glycerin 22 vs HOKA Bondi 9

Which Running Shoe Is Better?

Products

Brooks Glycerin 22
HOKA Bondi 9

Tested using Methodology v0.9

Updated Nov 18, 2025 05:04 PM

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Brooks

Tested using Methodology v0.9

Updated Nov 14, 2025 09:24 PM

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Hoka.com

Our Verdict

Brooks Glycerin 22

HOKA Bondi 9

The HOKA Bondi 9 and Brooks Glycerin 22 are both daily cushioned trainers but differ in feel and purpose. The Bondi 9's supercritical EVA foam and wide platform deliver a softer, more protective ride ideal for easy or recovery runs. The Glycerin 22's nitrogen-infused DNA Loft v3 midsole feels denser and more stable, offering a firmer, more traditional experience suited for steady daily mileage. Runners prioritizing plush comfort will favor the Bondi 9, while those wanting a balanced, consistent ride will prefer the Glycerin 22.

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Variants

  • Glycerin 22 (Almond Peach/London-fog/Almond - (Women - US 7))
  • Glycerin 22 (Amparo Blue/Hyper Iris/Yellow - (Women - US 7))
  • Glycerin 22 (Antique/Turbulence/Pearl - (Women - US 7))
  • Glycerin 22 (Aurora Black/Ebony - (Men - US 9))
  • Glycerin 22 (Beetle/Celadon/Ivory - (Men - US 9))
  • Glycerin 22 (Berry/Burgundy/Rose - (Women - US 7))
  • Glycerin 22 (Black/Atomizer/Blazing Orange - (Men - US 9))
  • Glycerin 22 (Black/Black/Ebony - (Men - US 9))
  • Glycerin 22 (Black/Black/Ebony - (Women - US 7))
  • Glycerin 22 (Black/Blue Heron/Orange - (Women - US 7))
  • Glycerin 22 (Black/Cobalt/Neo Yellow - (Men - US 9))
  • Glycerin 22 (Black/Country Blue/Orange Pop - (Men - US 9))
  • Glycerin 22 (Black/Grey/White - (Men - US 9))
  • Glycerin 22 (Black/Grey/White - (Women - US 7))
  • Glycerin 22 (Black/Orchid Ice/White - (Women - US 7))
  • Glycerin 22 (Black/Primer Gray/Biscuit - (Men - US 9))
  • Glycerin 22 (Blue Ribbon/Peacoat/Dianthus - (Women - US 7))
  • Glycerin 22 (Bluewash/Blue Ribbon - (Women - US 7))
  • Glycerin 22 (Bright White/Winter Sky/Black - (Men - US 9))
  • Glycerin 22 (Burnt Sienna/Ebony/Orange - (Men - US 9))
  • Glycerin 22 (Celadon/Whisper/Beetle - (Women - US 7))
  • Glycerin 22 (Coconut/Chateau/Rose - (Women - US 7))
  • Glycerin 22 (Coconut/Tea/Blazing Yellow - (Men - US 9))
  • Glycerin 22 (Coconut/White Sand/Black - (Men - US 9))
  • Glycerin 22 (Coconut/White Sand/Black - (Women - US 7))
  • Glycerin 22 (Desert Flower/Hot Coral/Milk - (Women - US 7))
  • Glycerin 22 (Dusty Olive/Tea/Orange - (Men - US 9))
  • Glycerin 22 (Gray/Navy Peony/Fiery Red - (Men - US 9))
  • Glycerin 22 (Lilac/Whisper/Lupine - (Women - US 7))
  • Glycerin 22 (London-fog/Almond Oil/Falcon - (Men - US 9))
  • Glycerin 22 (Multicoloured - (Men - US 9))
  • Glycerin 22 (Orange/Black - (Men - US 9))
  • Glycerin 22 (Orange/Black - (Women - US 7))
  • Glycerin 22 (Orange/Nightlife/White - (Men - US 9))
  • Glycerin 22 (Peacoat/Blue Ribbon/Orange - (Men - US 9))
  • Glycerin 22 (Pearlized White/Bay - (Women - US 7))
  • Glycerin 22 (Primer Gray/Ebony/Bluewash - (Men - US 9))
  • Glycerin 22 (Primer Gray/Gray/Honey Ginger - (Men - US 9))
  • Glycerin 22 (Sherbert/Apricot/Pink - (Women - US 7))
  • Glycerin 22 (Tint/Tobacco/Indigo - (Men - US 9))
  • Glycerin 22 (White/Blue Heron/Apricot - (Women - US 7))
  • Glycerin 22 (White/Cobalt/Orange - (Men - US 9))
  • Glycerin 22 (White/Grey/Black - (Men - US 9))
  • Glycerin 22 (White/Grey/Black - (Women - US 7))
  • Glycerin 22 (White/Limpet Shell/Amparo Blue - (Women - US 7))
  • Glycerin 22 (White/White/Grey - (Women - US 7))
  • Bondi 9 (Asphalt Grey/Gravel - (Men - US 9))
  • Bondi 9 (Aster Flower/Starlight Glow - (Women - US 7))
  • Bondi 9 (Black/Black - (Men - US 9))
  • Bondi 9 (Black/Black - (Women - US 7))
  • Bondi 9 (Black/Rose Gold - (Women - US 7))
  • Bondi 9 (Black/White - (Men - US 9))
  • Bondi 9 (Black/White - (Women - US 7))
  • Bondi 9 (Blue Spark/Mint Fluorite - (Women - US 7))
  • Bondi 9 (Charcoal Grey/Grey Skies - (Women - US 7))
  • Bondi 9 (Cosmic Grey/Ultramarine - (Men - US 9))
  • Bondi 9 (Cosmic Grey/White - (Women - US 7))
  • Bondi 9 (Drizzle/Downpour - (Men - US 9))
  • Bondi 9 (Druzy/Droplet - (Women - US 7))
  • Bondi 9 (Frost/Cielo Blue - (Women - US 7))
  • Bondi 9 (Galactic Grey/Stellar Grey - (Men - US 9))
  • Bondi 9 (Grassland/Oyster Mushroom - (Men - US 9))
  • Bondi 9 (Luna Moth/Blue Spark - (Men - US 9))
  • Bondi 9 (Oatmeal/Oat Milk - (Men - US 9))
  • Bondi 9 (Pale Tangerine - (Men - US 9))
  • Bondi 9 (Pale Tangerine - (Women - US 7))
  • Bondi 9 (Rose Latte/Rose Cream - (Women - US 7))
  • Bondi 9 (Sea Moss/Eucalyptus - (Men - US 9))
  • Bondi 9 (Skyward Blue/Hoka Blue - (Men - US 9))
  • Bondi 9 (Skyward Blue/Neon Fuchsia - (Women - US 7))
  • Bondi 9 (Stardust/Cosmic Grey - (Men - US 9))
  • Bondi 9 (Stardust/Silver - (Women - US 7))
  • Bondi 9 (Starlight Glow - (Women - US 7))
  • Bondi 9 (Succulent/Fern - (Men - US 9))
  • Bondi 9 (Sunflower - (Men - US 9))
  • Bondi 9 (Sunflower - (Women - US 7))
  • Bondi 9 (Truffle Salt/Sea Glass - (Women - US 7))
  • Bondi 9 (Vanilla/Birch - (Women - US 7))
  • Bondi 9 (Varsity Navy/Nautical Blue - (Men - US 9))
  • Bondi 9 (Varsity Navy/Nautical Dusk - (Women - US 7))
  • Bondi 9 (Varsity Navy/White - (Men - US 9))
  • Bondi 9 (White/Black - (Men - US 9))
  • Bondi 9 (White/Grout - (Men - US 9))
  • Bondi 9 (White/Grout - (Women - US 7))
  • Bondi 9 (White/Hoka Blue - (Men - US 9))
  • Bondi 9 (White/White - (Men - US 9))
  • Bondi 9 (White/White - (Women - US 7))

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 

5.7
6.8

Forefoot Stack Height 
 

27.4 mm
34.5 mm

Heel Energy Return 
 

2.4
6.4

Forefoot Energy Return 
 

5.8
6.8

Full Comparison

Design

Weight  

4.7
4.5

Right Shoe Weight Photo  

Left Shoe Weight Photo  

Weight 
 

292.9 g (10.33 oz)
297.8 g (10.50 oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

Heel Stack Height 
 

37.6 mm
41.5 mm

Forefoot Stack Height 
 

27.4 mm
34.5 mm

Heel-To-Toe Drop 
 

10.2 mm
7.0 mm

Advertised Heel-To-Toe Drop 
 

10.0 mm
5.0 mm

External Shape 
 

3D Model Full Shoe  

Outsole Heel Width 
 

93 mm (3.7")
99 mm (3.9")

Outsole Arch Width 
 

76 mm (3.0")
87 mm (3.4")

Outsole Forefoot Width 
 

117 mm (4.6")
120 mm (4.7")

Heel Width-To-Stack Ratio 
 

2.47
2.39

Forefoot Width-To-Stack Ratio 
 

4.27
3.48

Internal Shape 
 

3D Model Internal  

Internal Length 
 

279 mm (11.0")
277 mm (10.9")

Internal Heel Width 
 

66 mm (2.6")
64 mm (2.5")

Internal Forefoot Width 
 

92 mm (3.6")
94 mm (3.7")

Wide Sizing Available 
 

Yes
Yes
Show Text 

Other Features  

Other Features Photo  

Tongue Gusset Type 
 

Non-gusseted
Non-gusseted

Plate 
 

None
None
Performance

Heel Energy Return 
 

2.4
6.4

Heel Compression Video  

Heel Energy Return  

See details
See details

Heel Energy Return 
 

68.5%
74.3%
Show Text 

Forefoot Energy Return 
 

5.8
6.8

Forefoot Compression Video  

Forefoot Energy Return  

See details
See details

Forefoot Energy Return 
 

73.1%
75.4%
Show Text 

Heel Cushioning 
 

7.6
8.8

Heel Cushioning Picture  

Heel Cushioning  

See details
See details

Energy Absorbed At 550N 
 

2.98 J
3.81 J

Energy Absorbed At 1100N 
 

9.68 J
11.03 J

Energy Absorbed At 1900N 
 

17.13 J
19.35 J
Show Text 

Forefoot Cushioning 
 

6.2
8.9

Forefoot Cushioning Picture  

Forefoot Cushioning  

See details
See details

Energy Absorbed At 800N 
 

3.79 J
5.77 J

Energy Absorbed At 1300N 
 

6.60 J
10.02 J

Energy Absorbed At 2050N 
 

9.81 J
14.47 J
Show Text 

Heel Firmness 
 

5.0
4.3

Heel Firmness  

See details
See details

Firmness At 550N 
 

50.9 N/mm
45.2 N/mm

Firmness At 1100N 
 

100.3 N/mm
88.7 N/mm

Firmness At 1900N 
 

207.9 N/mm
192.9 N/mm
Show Text 

Forefoot Firmness 
 

8.7
7.2

Forefoot Firmness  

See details
See details

Firmness At 800N 
 

132.1 N/mm
83.5 N/mm

Firmness At 1300N 
 

256.3 N/mm
177.4 N/mm

Firmness At 2050N 
 

491.4 N/mm
379.1 N/mm
Show Text 

Forefoot Long Run Cushioning 
 

5.6
8.3

Forefoot Long Run Cushioning  

See details
See details

Energy Absorbed At 10km 
 

6.18 J
9.31 J

Energy Absorbed At 20km 
 

6.05 J
9.03 J

Energy Absorbed At 30km 
 

6.00 J
8.86 J

Energy Absorbed At 40km 
 

5.96 J
8.72 J

Brooks Glycerin 22

HOKA Bondi 9

Comments

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Brooks Glycerin 22 vs HOKA Bondi 9: Main Discussion

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