HOKA Arahi 8 vs Brooks Adrenaline GTS 25

Which Running Shoe Is Better?

Products

HOKA Arahi 8
Brooks Adrenaline GTS 25

Tested using Methodology v0.8.2

Updated May 25, 2026 10:13 PM

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Tested using Methodology v0.12

Updated Jun 16, 2026 05:33 PM

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HOKA Arahi 8 Picture

Track

Brooks Adrenaline GTS 25 Picture

Track

  1. Recommended in 1 article:
  2. Stability

Our Verdict

HOKA Arahi 8

Brooks Adrenaline GTS 25

The HOKA Arahi 8 and Brooks Adrenaline GTS 25 are both stability trainers, but they tackle the task very differently. The HOKA is the lighter, more cushioned option, with the brand's H-Frame support system and a smoother rocker that makes it feel less like a traditional corrective shoe. It still doesn't offer much bounce, but it provides good underfoot protection and a less bulky ride for daily miles. The Brooks is the more classic stability shoe, with guide-rail-style support, a firmer forefoot, and a more controlled feel underfoot. You'll likely prefer the HOKA if you want lightweight stability with more cushioning, while the Brooks makes more sense if you want a dependable support shoe with a more traditional feel.

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Variants

  • Arahi 8 (Asphalt/Gravel - (Men - US 9))
  • Arahi 8 (Black/Black - (Men - US 9))
  • Adrenaline GTS 25 (Black/Biscuit - (Men - US 9))
  • Adrenaline GTS 25 (Black/Black/Ebony - (Men - US 9))
Read more

Main Differences for
Half/Full Marathon Racing

Threshold 

0.10

Half/Full Marathon Racing 
 

6.5
5.4

Forefoot Energy Return 
 

5.6
2.6

Plate 
 

None
None

Forefoot Stack Height 
 

33.0 mm
27.3 mm

Weight  

5.8
4.8

Full Comparison

Design

Weight  

5.8
4.8

Right Shoe Weight Photo 
 

Compare High-Res
HOKA Arahi 8 Right Shoe Weight Photo
Compare High-Res
Brooks Adrenaline GTS 25 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
HOKA Arahi 8 Left Shoe Weight Photo
Compare High-Res
Brooks Adrenaline GTS 25 Left Shoe Weight Photo

Weight 
 

266.7 g (9.41 oz)
289.1 g (10.20 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
HOKA Arahi 8 Stack Height Photo
Compare High-Res
Brooks Adrenaline GTS 25 Stack Height Photo

Heel Stack Height 
 

39.7 mm
40.9 mm

Forefoot Stack Height 
 

33.0 mm
27.3 mm

Heel-To-Toe Drop 
 

6.7 mm
13.6 mm

Advertised Heel-To-Toe Drop 
 

8.0 mm
12.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
HOKA Arahi 8 3D Model Full Shoe
Preview 3D
Brooks Adrenaline GTS 25 3D Model Full Shoe

Outsole Heel Width 
 

95 mm (3.7")
93 mm (3.7")

Outsole Arch Width 
 

86 mm (3.4")
77 mm (3.0")

Outsole Forefoot Width 
 

115 mm (4.5")
110 mm (4.3")

Heel Width-To-Stack Ratio 
 

2.39
2.27

Forefoot Width-To-Stack Ratio 
 

3.48
4.03

Internal Shape 
 

3D Model Internal  

Preview 3D
HOKA Arahi 8 3D Model Internal
Preview 3D
Brooks Adrenaline GTS 25 3D Model Internal

Internal Length 
 

281 mm (11.1")
280 mm (11.0")

Internal Heel Width 
 

61 mm (2.4")
65 mm (2.6")

Internal Forefoot Width 
 

95 mm (3.7")
90 mm (3.5")

Wide Sizing Available 
 

Yes
Yes

Forefoot Fit: Width 
 

9.4

Forefoot Width Photo  

Brooks Adrenaline GTS 25 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

2.8 mm (0.109")

Toe TTS Deviation 
 

2.2 mm (0.085")

Forefoot Fit: Height 
 

6.8

Forefoot Height Photo  

Brooks Adrenaline GTS 25 Forefoot Height Photo

Toe TTS Deviation 
 

-3.8 mm (-0.149")

Arch Fit: Width 
 

9.9

Arch Fit Photo  

Brooks Adrenaline GTS 25 Arch Fit Photo

Arch Width TTS Deviation 
 

1.1 mm (0.045")

Length Fit 
 

10

Toe Clearance Photo  

Brooks Adrenaline GTS 25 Toe Clearance Photo

Heel Rocker Geometry 
 

4.9

Heel Rocker Photo  

Brooks Adrenaline GTS 25 Heel Rocker Photo

Heel Spring 
 

16 mm (0.6")

Heel Apex Position 
 

9.3%

Heel Rocker Angle 
 

21.8°

Forefoot Rocker Geometry 
 

4.8

Forefoot Rocker Photo  

Brooks Adrenaline GTS 25 Forefoot Rocker Photo

Toe Spring 
 

36 mm (1.4")

Toe Apex Position 
 

69.1%

Forefoot Rocker Angle 
 

21.8°

Other Features  

Other Features Photo 
 

Compare High-Res
HOKA Arahi 8 Other Features Photo
Compare High-Res
Brooks Adrenaline GTS 25 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Non-gusseted

Plate 
 

None
None
Performance

Heel Compression Energy Return 
 

2.3
1.8

Heel Compression Video  

Heel Energy Return  

 Preview Graph
HOKA Arahi 8 Heel Energy Return
 Preview Graph
Brooks Adrenaline GTS 25 Heel Energy Return

Heel Energy Return 
 

68.5%
67.4%

Forefoot Compression Energy Return 
 

5.6
2.6

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
HOKA Arahi 8 Forefoot Energy Return
 Preview Graph
Brooks Adrenaline GTS 25 Forefoot Energy Return

Forefoot Energy Return 
 

72.8%
69.0%

Heel Cushioning 
 

7.8
7.2

Heel Cushioning Picture 
 

Compare High-Res
HOKA Arahi 8 Heel Cushioning Picture
Compare High-Res
Brooks Adrenaline GTS 25 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
HOKA Arahi 8 Heel Cushioning
 Preview Graph
Brooks Adrenaline GTS 25 Heel Cushioning

Energy Absorbed At 550N 
 

3.30 J
3.05 J

Energy Absorbed At 1100N 
 

9.79 J
8.96 J

Energy Absorbed At 1900N 
 

16.82 J
16.00 J

Forefoot Cushioning 
 

7.6
5.2

Forefoot Cushioning Picture 
 

Compare High-Res
HOKA Arahi 8 Forefoot Cushioning Picture
Compare High-Res
Brooks Adrenaline GTS 25 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
HOKA Arahi 8 Forefoot Cushioning
 Preview Graph
Brooks Adrenaline GTS 25 Forefoot Cushioning

Energy Absorbed At 800N 
 

4.36 J
3.21 J

Energy Absorbed At 1300N 
 

8.26 J
5.60 J

Energy Absorbed At 2050N 
 

12.57 J
8.34 J

Heel Firmness 
 

5.0
8.8

Heel Firmness  

 Preview Graph
HOKA Arahi 8 Heel Firmness

Heel Firmness Graph  

 Preview Graph
Brooks Adrenaline GTS 25 Heel Firmness Graph

Firmness At 550N 
 

48.4 N/mm
52.5 N/mm

Firmness At 1100N 
 

103.3 N/mm
61.2 N/mm

Firmness At 1900N 
 

228.2 N/mm
83.2 N/mm

Forefoot Firmness 
 

7.5
9.8

Forefoot Firmness  

 Preview Graph
HOKA Arahi 8 Forefoot Firmness

Forefoot Firmness Graph  

 Preview Graph
Brooks Adrenaline GTS 25 Forefoot Firmness Graph

Firmness At 800N 
 

97.0 N/mm
86.9 N/mm

Firmness At 1300N 
 

189.7 N/mm
112.7 N/mm

Firmness At 2050N 
 

364.9 N/mm
155 N/mm

Forefoot Long Run Cushioning 
 

4.7

Forefoot Long Run Cushioning  

 Preview Graph
Brooks Adrenaline GTS 25 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

5.24 J

Energy Absorbed At 20km 
 

5.11 J

Energy Absorbed At 30km 
 

5.05 J

Energy Absorbed At 40km 
 

4.99 J

Rocker Stiffness 
 

6.0

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
Brooks Adrenaline GTS 25 Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

61 N

Forefoot Bending Energy Return 
 

4.3

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
Brooks Adrenaline GTS 25 Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

54.5%

Forefoot Bending Stiffness 
 

7.0

Forefoot Bending Resistance Picture  

Brooks Adrenaline GTS 25 Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
Brooks Adrenaline GTS 25 Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

9.7 N/mm

Forefoot Bending Force 
 

315 N

HOKA Arahi 8

Brooks Adrenaline GTS 25

Comments

  1. Comparison

HOKA Arahi 8 vs Brooks Adrenaline GTS 25: Main Discussion

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