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Products
HOKA Clifton 9
Nike Invincible 3
Tested using Methodology v0.8.1
Updated Jul 17, 2025 01:19 PM
SEE PRICE
Amazon.comTested using Methodology v0.8.1
Updated Jul 21, 2025 06:13 PM
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Amazon.com
Weight257.5 g (9.08 oz)
Heel-To-Toe Drop8.3 mm
PlateNone
Weight287.3 g (10.13 oz)
Heel-To-Toe Drop8.4 mm
PlateNone
Our Verdict
HOKA Clifton 9
Nike Invincible 3
The Nike Invincible 3 and the HOKA Clifton 9 are both popular daily trainers with a similar level of stiffness and stability, though the HOKA has a slight edge in stability. The HOKA is also lighter, making it feel a bit more effortless over longer distances. However, the Nike is a more premium daily trainer due to its bouncy ZoomX foam resulting in a plusher ride that feels more responsive underfoot. This added bounce makes the Nike more versatile, allowing it to handle some strides more easily. In contrast, the HOKA leans more toward consistent daily mileage with a balanced, reliable feel.
Variants
- Clifton 9 (Black/Black - (Women - US 7))
- Clifton 9 (Black/Rose Gold - (Women - US 7))
- Clifton 9 (Evening Sky Coral - (Women - US 7))
- Clifton 9 (Frost/Gold - (Men - US 9))
- Clifton 9 (Lettuce/Solar Flare - (Women - US 7))
- Clifton 9 (Nimbuscloud/Steel Wool - (Men - US 9))
- Clifton 9 (Oat Milk/Barley - (Men - US 9))
- Clifton 9 (Olive Haze/Mercury - (Women - US 7))
- Clifton 9 (Sandstone/Cream - (Women - US 7))
- Clifton 9 (Solar Flare/Lettuce - (Men - US 9))
- Clifton 9 (Stardust/Electric Cobalt - (Men - US 9))
- Clifton 9 (Sunlit Ocean/Lilac Mist - (Women - US 7))
- Clifton 9 (Vanilla/Astral - (Women - US 7))
- Invincible 3 (Electric Pack/Olympic Safari - (Men - US 9))
- Invincible 3 (Jade Ice/White-Clear Jade - (Women - US 7))
- Invincible 3 (Light Cream/Coconut Milk/Oxygen Purple/Light Orewood Brown - (Men - US 9))
- Invincible 3 (Phantom/Bright Crimson/University Red/Black - (Men - US 9))
- Invincible 3 (Photon Dust/Psychic Blue/Sail/Light Smoke Grey - (Women - US 7))
- Invincible 3 (Pure Platinum/Cool Grey/Vapor Green/Dark Obsidian - (Women - US 7))
- Invincible 3 (University Red/Blue Joy/Rugged Orange - (Men - US 9))
- Invincible 3 (White/Blue Tint/Sail/Blue Void - (Men - US 9))
- Invincible 3 (White/Bright Crimson/Sail/Black - (Men - US 9))
- Invincible 3 (White/Fire Red/Cement Gray/Black - (Men - US 9))
- Invincible 3 (White/Sesame/Anthracite/Coconut Milk - (Men - US 9))
Main Differences forMarathon Racing
Marathon Racing
Threshold
Marathon Racing
5.7
6.9
Forefoot Energy Return
2.1
7.6
Heel Energy Return
1.8
8.0
Weight
6.1
4.9
Full Comparison
Design
Weight
6.1
4.9
Right Shoe Weight Photo
Left Shoe Weight Photo
Weight
257.5 g (9.08 oz)
287.3 g (10.13 oz)
Stack Heights
Stack Height Photo
Heel Stack Height
39.2 mm
38.2 mm
Forefoot Stack Height
30.9 mm
29.8 mm
Heel-To-Toe Drop
8.3 mm
8.4 mm
Advertised Heel-To-Toe Drop
5.0 mm
9.0 mm
External Shape
3D Model Full Shoe
Outsole Heel Width
89 mm (3.5")
99 mm (3.9")
Outsole Arch Width
84 mm (3.3")
72 mm (2.8")
Outsole Forefoot Width
107 mm (4.2")
118 mm (4.6")
Heel Width-To-Stack Ratio
2.27
2.59
Forefoot Width-To-Stack Ratio
3.47
3.96
Internal Shape
3D Model Internal
Internal Length
274 mm (10.8")
272 mm (10.7")
Internal Heel Width
58 mm (2.3")
63 mm (2.5")
Internal Forefoot Width
87 mm (3.4")
93 mm (3.7")
Wide Sizing Available
Yes
Yes
Other Features
Other Features Photo
Tongue Gusset Type
Non-gusseted
Non-gusseted
Plate
None
None
Performance
Heel Energy Return
1.8
8.0
Heel Compression Video
Heel Energy Return
Heel Energy Return
73.0%
85.9%
Forefoot Energy Return
2.1
7.6
Forefoot Compression Video
Forefoot Energy Return
Forefoot Energy Return
73.5%
83.6%
Heel Cushioning
6.4
6.0
Heel Cushioning Picture
Heel Cushioning
Energy Absorbed At 300N
1.01 J
1.00 J
Energy Absorbed At 600N
3.23 J
3.23 J
Energy Absorbed At 900N
6.17 J
5.89 J
Forefoot Cushioning
5.2
6.4
Forefoot Cushioning Picture
Forefoot Cushioning
Energy Absorbed At 300N
0.82 J
1.02 J
Energy Absorbed At 600N
2.42 J
2.60 J
Energy Absorbed At 900N
4.43 J
4.24 J
Heel Firmness
7.0
7.2
Heel Firmness
Average Firmness 0 To 300N
42.4 N/mm
42.2 N/mm
Average Firmness 300 To 600N
60.1 N/mm
60.0 N/mm
Average Firmness 600 To 900N
77.0 N/mm
84.2 N/mm
Forefoot Firmness
8.9
8.9
Forefoot Firmness
Average Firmness 0 To 300N
51.9 N/mm
41.1 N/mm
Average Firmness 300 To 600N
83.3 N/mm
84.8 N/mm
Average Firmness 600 To 900N
113.1 N/mm
136.0 N/mm
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HOKA Clifton 9
Nike Invincible 3
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HOKA Clifton 9 vs Nike Invincible 3: Main Discussion
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