HOKA Gaviota 5 vs Bondi 9

Which Running Shoe Is Better?

Products

HOKA Gaviota 5
HOKA Bondi 9

Tested using Methodology v0.8.2

Updated Jan 22, 2026 08:25 PM

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DicksSportingGoods.com

Tested using Methodology v0.10

Updated Apr 08, 2026 06:30 PM

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Amazon.com
HOKA Gaviota 5 Picture

Track

HOKA Bondi 9 Picture

Track

Our Verdict

HOKA Gaviota 5

HOKA Bondi 9

The HOKA Gaviota 5 and HOKA Bondi 9 are two different daily trainers from the brand that launched the max-cushioning craze, and they target different kinds of runners. The Bondi is a neutral running shoe that is soft and comfortable, with excellent cushioning. The Gaviota is a stability shoe that uses an H-frame of firm foam around the outer edges of the midsole to guide your foot back into a neutral position if it starts to roll sideways. Its cushioning is still decent, but the denser midsole gives back almost no energy. The fit of the Gaviota is a bit more accommodating than the standard version of the Bondi, but the latter is also available in Wide and Extra Wide versions.

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Variants

  • Gaviota 5 (Barley/Oat Milk - (Men - US 9))
  • Gaviota 5 (Black/White - (Men - US 9))
  • Bondi 9 (Asphalt Grey/Gravel - (Men - US 9))
  • Bondi 9 (Aster Flower/Starlight Glow - (Women - US 7))
Read more

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

5.2
6.8

Forefoot Energy Return 
 

0.8
6.8

Heel Energy Return 
 

0.7
6.4

Full Comparison

Design

Weight  

4.6
4.5

Right Shoe Weight Photo 
 

Compare High-Res
HOKA Gaviota 5 Right Shoe Weight Photo
Compare High-Res
HOKA Bondi 9 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
HOKA Gaviota 5 Left Shoe Weight Photo
Compare High-Res
HOKA Bondi 9 Left Shoe Weight Photo

Weight 
 

295.6 g (10.43 oz)
297.8 g (10.50 oz)
Show Text 

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
HOKA Gaviota 5 Stack Height Photo
Compare High-Res
HOKA Bondi 9 Stack Height Photo

Heel Stack Height 
 

40.7 mm
41.5 mm

Forefoot Stack Height 
 

33.7 mm
34.5 mm

Heel-To-Toe Drop 
 

7.0 mm
7.0 mm

Advertised Heel-To-Toe Drop 
 

6.0 mm
5.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
HOKA Gaviota 5 3D Model Full Shoe
Preview 3D
HOKA Bondi 9 3D Model Full Shoe

Outsole Heel Width 
 

105 mm (4.1")
99 mm (3.9")

Outsole Arch Width 
 

93 mm (3.7")
87 mm (3.4")

Outsole Forefoot Width 
 

126 mm (5.0")
120 mm (4.7")

Heel Width-To-Stack Ratio 
 

2.58
2.39

Forefoot Width-To-Stack Ratio 
 

3.74
3.48

Internal Shape 
 

3D Model Internal  

Preview 3D
HOKA Gaviota 5 3D Model Internal
Preview 3D
HOKA Bondi 9 3D Model Internal

Internal Length 
 

280 mm (11.0")
277 mm (10.9")

Internal Heel Width 
 

67 mm (2.6")
64 mm (2.5")

Internal Forefoot Width 
 

97 mm (3.8")
94 mm (3.7")

Wide Sizing Available 
 

Yes
Yes

Forefoot Fit: Width 
 

7.6

Forefoot Width Photo  

HOKA Bondi 9 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

-1.1 mm (-0.041")

Toe TTS Deviation 
 

-8.3 mm (-0.325")

Forefoot Fit: Height 
 

8.3

Forefoot Height Photo  

HOKA Bondi 9 Forefoot Height Photo

Toe TTS Deviation 
 

-2.2 mm (-0.087")

Arch Fit: Width 
 

8.6

Arch Fit Photo  

HOKA Bondi 9 Arch Fit Photo

Arch Width TTS Deviation 
 

-2.5 mm (-0.098")

Length Fit 
 

10

Toe Clearance Photo  

HOKA Bondi 9 Toe Clearance Photo

Other Features  

Other Features Photo 
 

Compare High-Res
HOKA Gaviota 5 Other Features Photo
Compare High-Res
HOKA Bondi 9 Other Features Photo

Tongue Gusset Type 
 

Semi-gusseted (medial)
Non-gusseted

Plate 
 

None
None
Performance

Heel Energy Return 
 

0.7
6.4

Heel Compression Video  

Heel Energy Return  

 Preview Graph
HOKA Gaviota 5 Heel Energy Return
 Preview Graph
HOKA Bondi 9 Heel Energy Return

Heel Energy Return 
 

62.4%
74.3%
Show Text 

Forefoot Energy Return 
 

0.8
6.8

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
HOKA Gaviota 5 Forefoot Energy Return
 Preview Graph
HOKA Bondi 9 Forefoot Energy Return

Forefoot Energy Return 
 

63.5%
75.4%
Show Text 

Heel Cushioning 
 

6.7
8.8

Heel Cushioning Picture 
 

Compare High-Res
HOKA Gaviota 5 Heel Cushioning Picture
Compare High-Res
HOKA Bondi 9 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
HOKA Gaviota 5 Heel Cushioning
 Preview Graph
HOKA Bondi 9 Heel Cushioning

Energy Absorbed At 550N 
 

2.64 J
3.81 J

Energy Absorbed At 1100N 
 

8.47 J
11.03 J

Energy Absorbed At 1900N 
 

15.69 J
19.35 J
Show Text 

Forefoot Cushioning 
 

7.3
8.9

Forefoot Cushioning Picture 
 

Compare High-Res
HOKA Gaviota 5 Forefoot Cushioning Picture
Compare High-Res
HOKA Bondi 9 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
HOKA Gaviota 5 Forefoot Cushioning
 Preview Graph
HOKA Bondi 9 Forefoot Cushioning

Energy Absorbed At 800N 
 

3.88 J
5.77 J

Energy Absorbed At 1300N 
 

7.70 J
10.02 J

Energy Absorbed At 2050N 
 

12.66 J
14.47 J
Show Text 

Heel Firmness 
 

5.5
4.3

Heel Firmness  

 Preview Graph
HOKA Gaviota 5 Heel Firmness
 Preview Graph
HOKA Bondi 9 Heel Firmness

Firmness At 550N 
 

59.2 N/mm
45.2 N/mm

Firmness At 1100N 
 

107.2 N/mm
88.7 N/mm

Firmness At 1900N 
 

200.4 N/mm
192.9 N/mm
Show Text 

Forefoot Firmness 
 

7.0
7.2

Forefoot Firmness  

 Preview Graph
HOKA Gaviota 5 Forefoot Firmness
 Preview Graph
HOKA Bondi 9 Forefoot Firmness

Firmness At 800N 
 

104.7 N/mm
83.5 N/mm

Firmness At 1300N 
 

179.1 N/mm
177.4 N/mm

Firmness At 2050N 
 

289.8 N/mm
379.1 N/mm
Show Text 

Forefoot Long Run Cushioning 
 

8.3

Forefoot Long Run Cushioning  

 Preview Graph
HOKA Bondi 9 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

9.31 J

Energy Absorbed At 20km 
 

9.03 J

Energy Absorbed At 30km 
 

8.86 J

Energy Absorbed At 40km 
 

8.72 J

HOKA Gaviota 5

HOKA Bondi 9

Comments

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HOKA Gaviota 5 vs HOKA Bondi 9: Main Discussion

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