HOKA Mach X 2 vs Mach X 3

Which Running Shoe Is Better?

Products

HOKA Mach X 2
HOKA Mach X 3

Tested using Methodology v0.9

Updated Nov 14, 2025 09:44 PM

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Amazon.com

Tested using Methodology v0.9

Updated Oct 27, 2025 02:35 PM

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Hoka.com

Our Verdict

HOKA Mach X 2

HOKA Mach X 3

The HOKA Mach X 3 is the successor to the HOKA Mach X 2, and the most notable change is in the upper. While the Mach X 2 was lighter and more streamlined, the lack of structure around the heel counter led to slippage for many runners. The Mach X 3 has added more padding and a more rigid heel counter, which helps with lockdown, but also increases the weight. As such, the Mach X 3 is less nimble than its predecessor, but the ride is more secure.

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Variants

  • Mach X 2 (Black/Electric Aqua - (Men - US 9))
  • Mach X 2 (Black/Electric Aqua - (Women - US 7))
  • Mach X 2 (Electric Coral - (Men - US 9))
  • Mach X 2 (Frost/Citrus - (Men - US 9))
  • Mach X 3 (Neon Citrus/Neon Lime - (Men - US 9))
  • Mach X 3 (Neon Rose/Neon Tangerine - (Women - US 7))
  • Mach X 3 (White/Neon Lime - (Women - US 7))
  • Mach X 3 (White/Neon Tangerine - (Men - US 9))

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 

7.8
7.4

Weight  

6.6
5.7

Heel Energy Return 
 

6.3
4.6

Full Comparison

Design

Weight  

6.6
5.7

Right Shoe Weight Photo  

Left Shoe Weight Photo  

Weight 
 

244.6 g (8.63 oz)
267.6 g (9.44 oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

Heel Stack Height 
 

44.5 mm
46.6 mm

Forefoot Stack Height 
 

37.5 mm
39.0 mm

Heel-To-Toe Drop 
 

7.0 mm
7.6 mm

Advertised Heel-To-Toe Drop 
 

5.0 mm
5.0 mm

External Shape 
 

3D Model Full Shoe  

Outsole Heel Width 
 

89 mm (3.5")
87 mm (3.4")

Outsole Arch Width 
 

73 mm (2.9")
74 mm (2.9")

Outsole Forefoot Width 
 

109 mm (4.3")
109 mm (4.3")

Heel Width-To-Stack Ratio 
 

2.00
1.87

Forefoot Width-To-Stack Ratio 
 

2.91
2.79

Internal Shape 
 

3D Model Internal  

Internal Length 
 

275 mm (10.8")
275 mm (10.8")

Internal Heel Width 
 

58 mm (2.3")
59 mm (2.3")

Internal Forefoot Width 
 

92 mm (3.6")
91 mm (3.6")

Wide Sizing Available 
 

Yes
Yes

Other Features  

Other Features Photo  

Tongue Gusset Type 
 

Semi-gusseted
Non-gusseted

Plate 
 

Plastic
Plastic
Performance

Heel Energy Return 
 

6.3
4.6

Heel Compression Video  

Heel Energy Return  

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Heel Energy Return 
 

74.0%
71.4%
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Forefoot Energy Return 
 

7.9
7.9

Forefoot Compression Video  

Forefoot Energy Return  

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See details

Forefoot Energy Return 
 

80.1%
80.3%
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Heel Cushioning 
 

8.9
8.6

Heel Cushioning Picture  

Heel Cushioning  

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See details

Energy Absorbed At 550N 
 

4.36 J
3.92 J

Energy Absorbed At 1100N 
 

11.15 J
10.67 J

Energy Absorbed At 1900N 
 

18.24 J
18.05 J
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Forefoot Cushioning 
 

9.3
8.8

Forefoot Cushioning Picture  

Forefoot Cushioning  

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Energy Absorbed At 800N 
 

6.05 J
5.62 J

Energy Absorbed At 1300N 
 

10.61 J
9.71 J

Energy Absorbed At 2050N 
 

15.82 J
14.37 J
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Heel Firmness 
 

4.7
4.7

Heel Firmness  

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See details

Firmness At 550N 
 

42.9 N/mm
45.4 N/mm

Firmness At 1100N 
 

100.3 N/mm
97.6 N/mm

Firmness At 1900N 
 

237.0 N/mm
229.1 N/mm
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Forefoot Firmness 
 

6.5
7.1

Forefoot Firmness  

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See details

Firmness At 800N 
 

79.1 N/mm
87.7 N/mm

Firmness At 1300N 
 

159.1 N/mm
177.8 N/mm

Firmness At 2050N 
 

313.2 N/mm
348.2 N/mm
Show Text 

Forefoot Long Run Cushioning 
 

8.4
8.2

Forefoot Long Run Cushioning  

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See details

Energy Absorbed At 10km 
 

9.37 J
9.07 J

Energy Absorbed At 20km 
 

9.14 J
8.86 J

Energy Absorbed At 30km 
 

9.00 J
8.71 J

Energy Absorbed At 40km 
 

8.89 J
8.61 J

HOKA Mach X 2

HOKA Mach X 3

Comments

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HOKA Mach X 2 vs HOKA Mach X 3: Main Discussion

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