HOKA Mach X 2 vs Mach X 3

Which Running Shoe Is Better?

Products

HOKA Mach X 2
HOKA Mach X 3

Tested using Methodology v0.11

Updated May 13, 2026 01:27 PM

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DicksSportingGoods.com

Tested using Methodology v0.11

Updated Apr 10, 2026 07:06 PM

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HOKA Mach X 2 Picture

Track

HOKA Mach X 3 Picture

Track

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Our Verdict

HOKA Mach X 2

HOKA Mach X 3

The HOKA Mach X 3 is the successor to the HOKA Mach X 2, and the most notable change is in the upper. While the Mach X 2 was lighter and more streamlined, the lack of structure around the heel counter led to slippage for many runners. The Mach X 3 has added more padding and a more rigid heel counter, which helps with lockdown, but also increases the weight. As such, the Mach X 3 is less nimble than its predecessor, but the ride is more secure.

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Variants

  • Mach X 2 (Black/Electric Aqua - (Men - US 9))
  • Mach X 2 (Black/Electric Aqua - (Women - US 7))
  • Mach X 3 (Neon Citrus/Neon Lime - (Men - US 9))
  • Mach X 3 (Neon Rose/Neon Tangerine - (Women - US 7))

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

7.8
7.4

Weight  

6.6
5.7

Heel Compression Energy Return 
 

6.3
4.6

Full Comparison

Design

Weight  

6.6
5.7

Right Shoe Weight Photo 
 

Compare High-Res
HOKA Mach X 2 Right Shoe Weight Photo
Compare High-Res
HOKA Mach X 3 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
HOKA Mach X 2 Left Shoe Weight Photo
Compare High-Res
HOKA Mach X 3 Left Shoe Weight Photo

Weight 
 

244.6 g (8.63 oz)
267.6 g (9.44 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
HOKA Mach X 2 Stack Height Photo
Compare High-Res
HOKA Mach X 3 Stack Height Photo

Heel Stack Height 
 

44.5 mm
46.6 mm

Forefoot Stack Height 
 

37.5 mm
39.0 mm

Heel-To-Toe Drop 
 

7.0 mm
7.6 mm

Advertised Heel-To-Toe Drop 
 

5.0 mm
5.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
HOKA Mach X 2 3D Model Full Shoe
Preview 3D
HOKA Mach X 3 3D Model Full Shoe

Outsole Heel Width 
 

89 mm (3.5")
87 mm (3.4")

Outsole Arch Width 
 

73 mm (2.9")
74 mm (2.9")

Outsole Forefoot Width 
 

109 mm (4.3")
109 mm (4.3")

Heel Width-To-Stack Ratio 
 

2.00
1.87

Forefoot Width-To-Stack Ratio 
 

2.91
2.79

Internal Shape 
 

3D Model Internal  

Preview 3D
HOKA Mach X 2 3D Model Internal
Preview 3D
HOKA Mach X 3 3D Model Internal

Internal Length 
 

275 mm (10.8")
275 mm (10.8")

Internal Heel Width 
 

58 mm (2.3")
59 mm (2.3")

Internal Forefoot Width 
 

92 mm (3.6")
91 mm (3.6")

Wide Sizing Available 
 

Yes
Yes

Forefoot Fit: Width 
 

9.8
8.6

Forefoot Width Photo 
 

Compare High-Res
HOKA Mach X 2 Forefoot Width Photo
Compare High-Res
HOKA Mach X 3 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

0.4 mm (0.015")
-0.9 mm (-0.033")

Toe TTS Deviation 
 

-1.5 mm (-0.057")
-5.1 mm (-0.200")

Forefoot Fit: Height 
 

7.3
10

Forefoot Height Photo 
 

Compare High-Res
HOKA Mach X 2 Forefoot Height Photo
Compare High-Res
HOKA Mach X 3 Forefoot Height Photo

Toe TTS Deviation 
 

-3.3 mm (-0.128")
-0.3 mm (-0.010")

Arch Fit: Width 
 

7.0
1.9

Arch Fit Photo 
 

Compare High-Res
HOKA Mach X 2 Arch Fit Photo
Compare High-Res
HOKA Mach X 3 Arch Fit Photo

Arch Width TTS Deviation 
 

-4.6 mm (-0.181")
-9.5 mm (-0.374")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
HOKA Mach X 2 Toe Clearance Photo
Compare High-Res
HOKA Mach X 3 Toe Clearance Photo

Heel Rocker Geometry 
 

8.0
8.4

Heel Rocker Photo 
 

Compare High-Res
HOKA Mach X 2 Heel Rocker Photo
Compare High-Res
HOKA Mach X 3 Heel Rocker Photo

Heel Spring 
 

29 mm (1.1")
31 mm (1.2")

Heel Apex Position 
 

18.1%
17.9%

Heel Rocker Angle 
 

22.7°
31.8°

Forefoot Rocker Geometry 
 

6.8
7.4

Forefoot Rocker Photo 
 

Compare High-Res
HOKA Mach X 2 Forefoot Rocker Photo
Compare High-Res
HOKA Mach X 3 Forefoot Rocker Photo

Toe Spring 
 

46 mm (1.8")
50 mm (2.0")

Toe Apex Position 
 

60.1%
60.6%

Forefoot Rocker Angle 
 

22.7°
24.4°

Other Features  

Other Features Photo 
 

Compare High-Res
HOKA Mach X 2 Other Features Photo
Compare High-Res
HOKA Mach X 3 Other Features Photo

Tongue Gusset Type 
 

Semi-gusseted
Non-gusseted

Plate 
 

Plastic
Plastic
Performance

Heel Compression Energy Return 
 

6.3
4.6

Heel Compression Video  

Heel Energy Return  

 Preview Graph
HOKA Mach X 2 Heel Energy Return
 Preview Graph
HOKA Mach X 3 Heel Energy Return

Heel Energy Return 
 

74.0%
71.4%

Forefoot Compression Energy Return 
 

7.9
7.9

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
HOKA Mach X 2 Forefoot Energy Return
 Preview Graph
HOKA Mach X 3 Forefoot Energy Return

Forefoot Energy Return 
 

80.1%
80.3%

Heel Cushioning 
 

8.9
8.6

Heel Cushioning Picture 
 

Compare High-Res
HOKA Mach X 2 Heel Cushioning Picture
Compare High-Res
HOKA Mach X 3 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
HOKA Mach X 2 Heel Cushioning
 Preview Graph
HOKA Mach X 3 Heel Cushioning

Energy Absorbed At 550N 
 

4.36 J
3.92 J

Energy Absorbed At 1100N 
 

11.15 J
10.67 J

Energy Absorbed At 1900N 
 

18.24 J
18.05 J

Forefoot Cushioning 
 

9.3
8.8

Forefoot Cushioning Picture 
 

Compare High-Res
HOKA Mach X 2 Forefoot Cushioning Picture
Compare High-Res
HOKA Mach X 3 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
HOKA Mach X 2 Forefoot Cushioning
 Preview Graph
HOKA Mach X 3 Forefoot Cushioning

Energy Absorbed At 800N 
 

6.05 J
5.62 J

Energy Absorbed At 1300N 
 

10.61 J
9.71 J

Energy Absorbed At 2050N 
 

15.82 J
14.37 J

Heel Firmness 
 

4.7
4.7

Heel Firmness  

 Preview Graph
HOKA Mach X 2 Heel Firmness
 Preview Graph
HOKA Mach X 3 Heel Firmness

Firmness At 550N 
 

42.9 N/mm
45.4 N/mm

Firmness At 1100N 
 

100.3 N/mm
97.6 N/mm

Firmness At 1900N 
 

237.0 N/mm
229.1 N/mm

Forefoot Firmness 
 

6.5
7.1

Forefoot Firmness  

 Preview Graph
HOKA Mach X 2 Forefoot Firmness
 Preview Graph
HOKA Mach X 3 Forefoot Firmness

Firmness At 800N 
 

79.1 N/mm
87.7 N/mm

Firmness At 1300N 
 

159.1 N/mm
177.8 N/mm

Firmness At 2050N 
 

313.2 N/mm
348.2 N/mm

Forefoot Long Run Cushioning 
 

8.4
8.2

Forefoot Long Run Cushioning  

 Preview Graph
HOKA Mach X 2 Forefoot Long Run Cushioning
 Preview Graph
HOKA Mach X 3 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

9.37 J
9.07 J

Energy Absorbed At 20km 
 

9.14 J
8.86 J

Energy Absorbed At 30km 
 

9.00 J
8.71 J

Energy Absorbed At 40km 
 

8.89 J
8.61 J

Rocker Stiffness 
 

7.2
7.6

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
HOKA Mach X 2 Forefoot Rocker Stiffness Graph
 Preview Graph
HOKA Mach X 3 Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

91 N
103 N

Forefoot Bending Energy Return 
 

7.0
7.9

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
HOKA Mach X 2 Forefoot Bending Energy Return
 Preview Graph
HOKA Mach X 3 Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

65.0%
70.9%

Forefoot Bending Stiffness 
 

7.0
7.3

Forefoot Bending Resistance Picture 
 

Compare High-Res
HOKA Mach X 2 Forefoot Bending Resistance Picture
Compare High-Res
HOKA Mach X 3 Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
HOKA Mach X 2 Forefoot Bending Resistance
 Preview Graph
HOKA Mach X 3 Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

11.2 N/mm
13.6 N/mm

Forefoot Bending Force 
 

287 N
279 N

HOKA Mach X 2

HOKA Mach X 3

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  1. Comparison

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