Products
Tested using Methodology v0.10
Updated May 19, 2026 06:43 PM
SEE PRICE
Mizuno
Tested using Methodology v0.12
Updated Jun 16, 2026 05:24 PM
SEE PRICE
Saucony
Weight
222.0 g (7.83 oz)
Heel-To-Toe Drop
6.9 mm
Plate
Carbon Fiber
Weight
201.9 g (7.12 oz)
Heel-To-Toe Drop
8.0 mm
Plate
Carbon Fiber
Our Verdict
Mizuno Wave Rebellion Pro 3
Saucony Endorphin Elite 2
The Saucony Endorphin Elite 2 and the Mizuno Wave Rebellion Pro 3 are both long-distance super shoes that emphasize soft cushioning and energetic midsoles, but they differ notably in design and feel. The Saucony is lighter and more adaptable across a variety of footstrike patterns, making it a better fit for a wider range of runners. In contrast, the Mizuno features an aggressive rocker and dramatic heel bevel, which can create a strong rolling sensation but limits its practicality to midfoot strikers.
Variants
- Wave Rebellion Pro 3 (Neo Mint/Black - (Men - US 9))
- Wave Rebellion Pro 3 (Neo Mint/Black - (Women - US 7))
- Endorphin Elite 2 (Buttercream/Ash - (Men - US 9))
- Endorphin Elite 2 (Buttercream/Ash - (Women - US 7))
Main Differences for
Half/Full Marathon Racing
Half/Full Marathon Racing
Threshold
Half/Full Marathon Racing
8.3
8.1
Plate
Carbon Fiber
Carbon Fiber
Forefoot Energy Return
7.9
8.8
Weight
7.4
8.1
Full Comparison
Design
Weight
7.4
8.1
Right Shoe Weight Photo
Compare High-Res
Compare High-Res
Left Shoe Weight Photo
Compare High-Res
Compare High-Res
Weight
222.0 g (7.83 oz)
201.9 g (7.12 oz)
Stack Heights
Stack Height Photo
Compare High-Res
Compare High-Res
Heel Stack Height
41.2 mm
40.0 mm
Forefoot Stack Height
34.3 mm
32.3 mm
Heel-To-Toe Drop
6.9 mm
8.0 mm
Advertised Heel-To-Toe Drop
4.0 mm
7.7 mm
External Shape
3D Model Full Shoe
Preview 3D
Preview 3D
Outsole Heel Width
83 mm (3.3")
87 mm (3.4")
Outsole Arch Width
72 mm (2.8")
55 mm (2.2")
Outsole Forefoot Width
112 mm (4.4")
112 mm (4.4")
Heel Width-To-Stack Ratio
2.01
2.18
Forefoot Width-To-Stack Ratio
3.27
3.47
Internal Shape
3D Model Internal
Preview 3D
Preview 3D
Internal Length
276 mm (10.9")
273 mm (10.7")
Internal Heel Width
61 mm (2.4")
55 mm (2.2")
Internal Forefoot Width
93 mm (3.7")
90 mm (3.5")
Wide Sizing Available
No
No
Forefoot Fit: Width
9.5
9.8
Forefoot Width Photo
Compare High-Res
Compare High-Res
Ball-Of-Foot TTS Deviation
2.5 mm (0.098")
0.2 mm (0.006")
Toe TTS Deviation
2.5 mm (0.099")
-1.5 mm (-0.061")
Forefoot Fit: Height
8.0
10
Forefoot Height Photo
Compare High-Res
Compare High-Res
Toe TTS Deviation
-2.5 mm (-0.099")
-0.2 mm (-0.008")
Arch Fit: Width
5.1
9.4
Arch Fit Photo
Compare High-Res
Compare High-Res
Arch Width TTS Deviation
-6.8 mm (-0.268")
-1.3 mm (-0.050")
Length Fit
7.0
7.0
Toe Clearance Photo
Compare High-Res
Compare High-Res
Heel Rocker Geometry
7.9
Heel Rocker Photo
Heel Spring
26 mm (1.0")
Heel Apex Position
15.8%
Heel Rocker Angle
30.0°
Forefoot Rocker Geometry
8.0
Forefoot Rocker Photo
Toe Spring
60 mm (2.4")
Toe Apex Position
70.2%
Forefoot Rocker Angle
35.2°
Other Features
Other Features Photo
Compare High-Res
Compare High-Res
Tongue Gusset Type
Non-gusseted
Non-gusseted
Plate
Carbon Fiber
Carbon Fiber
Performance
Heel Compression Energy Return
8.2
8.8
Heel Compression Video
Heel Energy Return
Preview Graph
Preview Graph
Heel Energy Return
82.0%
85.8%
Forefoot Compression Energy Return
7.9
8.8
Forefoot Compression Video
Forefoot Energy Return
Preview Graph
Preview Graph
Forefoot Energy Return
80.3%
86.4%
Heel Cushioning
9.9
8.4
Heel Cushioning Picture
Compare High-Res
Compare High-Res
Heel Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 550N
5.95 J
4.68 J
Energy Absorbed At 1100N
14.06 J
10.06 J
Energy Absorbed At 1900N
23.47 J
15.62 J
Forefoot Cushioning
8.5
8.2
Forefoot Cushioning Picture
Compare High-Res
Compare High-Res
Forefoot Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 800N
5.13 J
5.50 J
Energy Absorbed At 1300N
9.33 J
8.88 J
Energy Absorbed At 2050N
14.26 J
12.56 J
Heel Firmness
3.2
5.2
Heel Firmness
Preview Graph
Heel Firmness Graph
Preview Graph
Firmness At 550N
34.7 N/mm
29.9 N/mm
Firmness At 1100N
81.4 N/mm
43.4 N/mm
Firmness At 1900N
170.0 N/mm
65.1 N/mm
Forefoot Firmness
6.9
5.4
Forefoot Firmness
Preview Graph
Forefoot Firmness Graph
Preview Graph
Firmness At 800N
87.3 N/mm
45.5 N/mm
Firmness At 1300N
170.5 N/mm
62.2 N/mm
Firmness At 2050N
327.1 N/mm
88 N/mm
Forefoot Long Run Cushioning
8.0
7.9
Forefoot Long Run Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 10km
8.91 J
8.60 J
Energy Absorbed At 20km
8.70 J
8.52 J
Energy Absorbed At 30km
8.58 J
8.47 J
Energy Absorbed At 40km
8.49 J
8.43 J
Rocker Stiffness
7.8
Forefoot Rocker Stiffness Video
Forefoot Rocker Stiffness Graph
Preview Graph
Force To Flatten The Rocker
111 N
Forefoot Bending Energy Return
8.9
Forefoot Bending Video
Forefoot Bending Energy Return
Preview Graph
Forefoot Bending Energy Return
80.1%
Forefoot Bending Stiffness
7.6
Forefoot Bending Resistance Picture
Forefoot Bending Resistance
Preview Graph
Forefoot Bending Stiffness
20.3 N/mm
Forefoot Bending Force
257 N
To access
Become a member
unlimited full product reviews,
product prices, and
other exclusive site features
Mizuno Wave Rebellion Pro 3
Saucony Endorphin Elite 2
Comments
Mizuno Wave Rebellion Pro 3 vs Saucony Endorphin Elite 2: Main Discussion
What do you think of these products? Let us know below.
Looking for a personalized buying advice from the RTINGS.com experts? Members have direct access to buying advice on our member forum.