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PUMA Velocity NITRO 4 vs Under Armour Velociti Elite 3

Which Running Shoe Is Better?

    Top
    Main Differences
    Design
      WeightStack HeightsExternal ShapeInternal ShapeForefoot Fit: WidthForefoot Fit: HeightArch Fit: WidthLength FitOther Features
    Performance
      Heel Energy ReturnForefoot Energy ReturnHeel CushioningForefoot CushioningHeel FirmnessForefoot FirmnessForefoot Long Run Cushioning
    Comments

Products

PUMA Velocity NITRO 4
Under Armour Velociti Elite 3 
early access

Tested using Methodology v0.9

Updated Mar 17, 2026 02:14 PM

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Tested using Methodology v0.10

Updated Mar 26, 2026 05:47 PM

This review is in Early access

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PUMA Velocity NITRO 4 Picture

Track

Under Armour Velociti Elite 3 Picture

Track

Weight
232.3 g (8.19 oz)
Heel-To-Toe Drop
11.1 mm
Plate
None
Weight
218.6 g (7.71 oz)
Heel-To-Toe Drop
4.0 mm
Plate
Carbon Fiber

Our Verdict

PUMA Velocity NITRO 4

Under Armour Velociti Elite 3

Full comparison details regarding individual product score sets can be found in the section below

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Variants

  • Velocity NITRO 4 (Black - (Men - US 9))
  • Velocity NITRO 4 (Black/Dark Amethyst - (Men - US 9))
  • Velociti Elite 3 (Black/High Vis Yellow/White - (Men - US 9))
  • Velociti Elite 3 (Black/High Vis Yellow/White - (Women - US 7))

Review

See PUMA Velocity NITRO 4 Review
See Under Armour Velociti Elite 3 Review
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Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

6.5
0.0

Plate 
 

None
Locked

Full Comparison

Design

Weight  

7.1
N/A

Right Shoe Weight Photo  

Compare High-Res
PUMA Velocity NITRO 4 Right Shoe Weight Photo
Under Armour Velociti Elite 3 Right Shoe Weight Photo Sample

SAMPLE

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for pictures & test results

Left Shoe Weight Photo  

Compare High-Res
PUMA Velocity NITRO 4 Left Shoe Weight Photo
Under Armour Velociti Elite 3 Left Shoe Weight Photo Sample

SAMPLE

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for pictures & test results

Weight 
 

232.3 g (8.19 oz)
Lock g (Lock oz)

Stack Heights 
 

Stack Height Photo  

Compare High-Res
PUMA Velocity NITRO 4 Stack Height Photo
Under Armour Velociti Elite 3 Stack Height Photo Sample

SAMPLE

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Heel Stack Height 
 

37.2 mm
Lock mm

Forefoot Stack Height 
 

26.1 mm
Lock mm

Heel-To-Toe Drop 
 

11.1 mm
Lock mm

Advertised Heel-To-Toe Drop 
 

10.0 mm
Lock mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
PUMA Velocity NITRO 4 3D Model Full Shoe
Under Armour Velociti Elite 3 3D Model Full Shoe Sample

SAMPLE

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for pictures & test results

Outsole Heel Width 
 

85 mm (3.4")
Lock mm (Lock")

Outsole Arch Width 
 

65 mm (2.6")
Lock mm (Lock")

Outsole Forefoot Width 
 

103 mm (4.0")
Lock mm (Lock")

Heel Width-To-Stack Ratio 
 

2.28
Lock

Forefoot Width-To-Stack Ratio 
 

3.95
Lock

Internal Shape 
 

3D Model Internal  

Preview 3D
PUMA Velocity NITRO 4 3D Model Internal
Under Armour Velociti Elite 3 3D Model Internal Sample

SAMPLE

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for pictures & test results

Internal Length 
 

278 mm (10.9")
Lock mm (Lock")

Internal Heel Width 
 

62 mm (2.4")
Lock mm (Lock")

Internal Forefoot Width 
 

90 mm (3.5")
Lock mm (Lock")

Wide Sizing Available 
 

Yes
Locked

Forefoot Fit: Width 
 

N/A

Forefoot Width Photo  

Under Armour Velociti Elite 3 Forefoot Width Photo Sample

SAMPLE

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for pictures & test results

Ball-Of-Foot TTS Deviation 
 

Lock mm (Lock")

Toe TTS Deviation 
 

Lock mm (Lock")

Forefoot Fit: Height 
 

N/A

Forefoot Height Photo  

Under Armour Velociti Elite 3 Forefoot Height Photo Sample

SAMPLE

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for pictures & test results

Toe TTS Deviation 
 

Lock mm (Lock")

Arch Fit: Width 
 

N/A

Arch Fit Photo  

Under Armour Velociti Elite 3 Arch Fit Photo Sample

SAMPLE

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for pictures & test results

Arch Width TTS Deviation 
 

Lock mm (Lock")

Length Fit 
 

N/A

Toe Clearance Photo  

Under Armour Velociti Elite 3 Toe Clearance Photo Sample

SAMPLE

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for pictures & test results

Other Features  

Other Features Photo  

Compare High-Res
PUMA Velocity NITRO 4 Other Features Photo
Under Armour Velociti Elite 3 Other Features Photo Sample

SAMPLE

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for pictures & test results

Tongue Gusset Type 
 

Semi-gusseted
Locked

Plate 
 

None
Locked
Performance

Heel Energy Return 
 

7.1
N/A

Heel Compression Video  

Under Armour Velociti Elite 3 Heel Compression Video Sample

SAMPLE

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for videos & test results

Heel Energy Return  

 Preview Graph
PUMA Velocity NITRO 4 Heel Energy Return
Under Armour Velociti Elite 3 Heel Energy Return Sample

SAMPLE

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for pictures & test results

Heel Energy Return 
 

76.6%
Lock%

Forefoot Energy Return 
 

7.8
N/A

Forefoot Compression Video  

Under Armour Velociti Elite 3 Forefoot Compression Video Sample

SAMPLE

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for videos & test results

Forefoot Energy Return  

 Preview Graph
PUMA Velocity NITRO 4 Forefoot Energy Return
Under Armour Velociti Elite 3 Forefoot Energy Return Sample

SAMPLE

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for pictures & test results

Forefoot Energy Return 
 

79.9%
Lock%

Heel Cushioning 
 

7.2
N/A

Heel Cushioning Picture  

Compare High-Res
PUMA Velocity NITRO 4 Heel Cushioning Picture
Under Armour Velociti Elite 3 Heel Cushioning Picture Sample

SAMPLE

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Heel Cushioning  

 Preview Graph
PUMA Velocity NITRO 4 Heel Cushioning
Under Armour Velociti Elite 3 Heel Cushioning Sample

SAMPLE

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for pictures & test results

Energy Absorbed At 550N 
 

3.56 J
Lock J

Energy Absorbed At 1100N 
 

8.90 J
Lock J

Energy Absorbed At 1900N 
 

14.28 J
Lock J

Forefoot Cushioning 
 

6.2
N/A

Forefoot Cushioning Picture  

Compare High-Res
PUMA Velocity NITRO 4 Forefoot Cushioning Picture
Under Armour Velociti Elite 3 Forefoot Cushioning Picture Sample

SAMPLE

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for pictures & test results

Forefoot Cushioning  

 Preview Graph
PUMA Velocity NITRO 4 Forefoot Cushioning
Under Armour Velociti Elite 3 Forefoot Cushioning Sample

SAMPLE

JOIN NOW

for pictures & test results

Energy Absorbed At 800N 
 

4.12 J
Lock J

Energy Absorbed At 1300N 
 

6.66 J
Lock J

Energy Absorbed At 2050N 
 

9.39 J
Lock J

Heel Firmness 
 

6.3
N/A

Heel Firmness  

 Preview Graph
PUMA Velocity NITRO 4 Heel Firmness
Under Armour Velociti Elite 3 Heel Firmness Sample

SAMPLE

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for pictures & test results

Firmness At 550N 
 

51.7 N/mm
Lock N/mm

Firmness At 1100N 
 

130.5 N/mm
Lock N/mm

Firmness At 1900N 
 

319.7 N/mm
Lock N/mm

Forefoot Firmness 
 

9.0
N/A

Forefoot Firmness  

 Preview Graph
PUMA Velocity NITRO 4 Forefoot Firmness
Under Armour Velociti Elite 3 Forefoot Firmness Sample

SAMPLE

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for pictures & test results

Firmness At 800N 
 

137.6 N/mm
Lock N/mm

Firmness At 1300N 
 

297.8 N/mm
Lock N/mm

Firmness At 2050N 
 

585.1 N/mm
Lock N/mm

Forefoot Long Run Cushioning 
 

5.8
N/A

Forefoot Long Run Cushioning  

 Preview Graph
PUMA Velocity NITRO 4 Forefoot Long Run Cushioning
Under Armour Velociti Elite 3 Forefoot Long Run Cushioning Sample

SAMPLE

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for pictures & test results

Energy Absorbed At 10km 
 

6.35 J
Lock J

Energy Absorbed At 20km 
 

6.21 J
Lock J

Energy Absorbed At 30km 
 

6.11 J
Lock J

Energy Absorbed At 40km 
 

6.05 J
Lock J

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PUMA Velocity NITRO 4

Under Armour Velociti Elite 3

Comments

  1. Comparison
 • Posted 1 hour ago

PUMA Velocity NITRO 4 vs Under Armour Velociti Elite 3: Main Discussion

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