PUMA Velocity NITRO 4 vs Under Armour Velociti Elite 3

Which Running Shoe Is Better?

Products

PUMA Velocity NITRO 4
Under Armour Velociti Elite 3

Tested using Methodology v0.9

Updated Mar 17, 2026 02:14 PM

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Amazon

Tested using Methodology v0.10

Updated Apr 27, 2026 12:48 PM

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DicksSportingGoods.com
PUMA Velocity NITRO 4 Picture

Track

Under Armour Velociti Elite 3 Picture

Track

Our Verdict

PUMA Velocity NITRO 4

Under Armour Velociti Elite 3

The PUMA Velocity NITRO 4 is not to be confused with the Under Armour Velociti Elite 3, despite their similar names. Puma's Velocity with a 'Y' is a lightweight daily trainer that has the high heel-to-toe drop and stable platform of a classic daily trainer, but with more bounce. Under Armour's Velociti with an 'I' is a low-drop racing shoe that has a carbon plate in a stiff, but energetic midsole.

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Variants

  • Velocity NITRO 4 (Black - (Men - US 9))
  • Velocity NITRO 4 (Black/Dark Amethyst - (Men - US 9))
  • Velociti Elite 3 (Black/High Vis Yellow/White - (Men - US 9))
  • Velociti Elite 3 (Black/High Vis Yellow/White - (Women - US 7))
Read more

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

6.5
8.3

Forefoot Stack Height 
 

26.1 mm
34.6 mm

Plate 
 

None
Carbon Fiber

Heel Stack Height 
 

37.2 mm
38.6 mm

Forefoot Energy Return 
 

7.8
8.2

Weight  

7.1
7.5

Full Comparison

Design

Weight  

7.1
7.5

Right Shoe Weight Photo 
 

Compare High-Res
PUMA Velocity NITRO 4 Right Shoe Weight Photo
Compare High-Res
Under Armour Velociti Elite 3 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
PUMA Velocity NITRO 4 Left Shoe Weight Photo
Compare High-Res
Under Armour Velociti Elite 3 Left Shoe Weight Photo

Weight 
 

232.3 g (8.19 oz)
218.6 g (7.71 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
PUMA Velocity NITRO 4 Stack Height Photo
Compare High-Res
Under Armour Velociti Elite 3 Stack Height Photo

Heel Stack Height 
 

37.2 mm
38.6 mm

Forefoot Stack Height 
 

26.1 mm
34.6 mm

Heel-To-Toe Drop 
 

11.1 mm
4.0 mm

Advertised Heel-To-Toe Drop 
 

10.0 mm
4.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
PUMA Velocity NITRO 4 3D Model Full Shoe
Preview 3D
Under Armour Velociti Elite 3 3D Model Full Shoe

Outsole Heel Width 
 

85 mm (3.4")
88 mm (3.5")

Outsole Arch Width 
 

65 mm (2.6")
64 mm (2.5")

Outsole Forefoot Width 
 

103 mm (4.0")
114 mm (4.5")

Heel Width-To-Stack Ratio 
 

2.28
2.28

Forefoot Width-To-Stack Ratio 
 

3.95
3.29

Internal Shape 
 

3D Model Internal  

Preview 3D
PUMA Velocity NITRO 4 3D Model Internal
Preview 3D
Under Armour Velociti Elite 3 3D Model Internal

Internal Length 
 

278 mm (10.9")
275 mm (10.8")

Internal Heel Width 
 

62 mm (2.4")
57 mm (2.2")

Internal Forefoot Width 
 

90 mm (3.5")
91 mm (3.6")

Wide Sizing Available 
 

Yes
No

Forefoot Fit: Width 
 

9.6

Forefoot Width Photo  

Under Armour Velociti Elite 3 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

2.3 mm (0.092")

Toe TTS Deviation 
 

1.7 mm (0.068")

Forefoot Fit: Height 
 

4.6

Forefoot Height Photo  

Under Armour Velociti Elite 3 Forefoot Height Photo

Toe TTS Deviation 
 

-6.4 mm (-0.250")

Arch Fit: Width 
 

7.2

Arch Fit Photo  

Under Armour Velociti Elite 3 Arch Fit Photo

Arch Width TTS Deviation 
 

-4.4 mm (-0.172")

Length Fit 
 

10

Toe Clearance Photo  

Under Armour Velociti Elite 3 Toe Clearance Photo

Other Features  

Other Features Photo 
 

Compare High-Res
PUMA Velocity NITRO 4 Other Features Photo
Compare High-Res
Under Armour Velociti Elite 3 Other Features Photo

Tongue Gusset Type 
 

Semi-gusseted
Non-gusseted

Plate 
 

None
Carbon Fiber
Performance

Heel Energy Return 
 

7.1
8.0

Heel Compression Video  

Heel Energy Return  

 Preview Graph
PUMA Velocity NITRO 4 Heel Energy Return
 Preview Graph
Under Armour Velociti Elite 3 Heel Energy Return

Heel Energy Return 
 

76.6%
80.6%

Forefoot Energy Return 
 

7.8
8.2

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
PUMA Velocity NITRO 4 Forefoot Energy Return
 Preview Graph
Under Armour Velociti Elite 3 Forefoot Energy Return

Forefoot Energy Return 
 

79.9%
82.1%

Heel Cushioning 
 

7.2
8.5

Heel Cushioning Picture 
 

Compare High-Res
PUMA Velocity NITRO 4 Heel Cushioning Picture
Compare High-Res
Under Armour Velociti Elite 3 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
PUMA Velocity NITRO 4 Heel Cushioning
 Preview Graph
Under Armour Velociti Elite 3 Heel Cushioning

Energy Absorbed At 550N 
 

3.56 J
4.31 J

Energy Absorbed At 1100N 
 

8.90 J
10.41 J

Energy Absorbed At 1900N 
 

14.28 J
16.18 J

Forefoot Cushioning 
 

6.2
8.9

Forefoot Cushioning Picture 
 

Compare High-Res
PUMA Velocity NITRO 4 Forefoot Cushioning Picture
Compare High-Res
Under Armour Velociti Elite 3 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
PUMA Velocity NITRO 4 Forefoot Cushioning
 Preview Graph
Under Armour Velociti Elite 3 Forefoot Cushioning

Energy Absorbed At 800N 
 

4.12 J
5.71 J

Energy Absorbed At 1300N 
 

6.66 J
9.97 J

Energy Absorbed At 2050N 
 

9.39 J
14.77 J

Heel Firmness 
 

6.3
5.4

Heel Firmness  

 Preview Graph
PUMA Velocity NITRO 4 Heel Firmness
 Preview Graph
Under Armour Velociti Elite 3 Heel Firmness

Firmness At 550N 
 

51.7 N/mm
42.2 N/mm

Firmness At 1100N 
 

130.5 N/mm
122.3 N/mm

Firmness At 1900N 
 

319.7 N/mm
297.6 N/mm

Forefoot Firmness 
 

9.0
7.0

Forefoot Firmness  

 Preview Graph
PUMA Velocity NITRO 4 Forefoot Firmness
 Preview Graph
Under Armour Velociti Elite 3 Forefoot Firmness

Firmness At 800N 
 

137.6 N/mm
85.4 N/mm

Firmness At 1300N 
 

297.8 N/mm
171.4 N/mm

Firmness At 2050N 
 

585.1 N/mm
346.9 N/mm

Forefoot Long Run Cushioning 
 

5.8
8.2

Forefoot Long Run Cushioning  

 Preview Graph
PUMA Velocity NITRO 4 Forefoot Long Run Cushioning
 Preview Graph
Under Armour Velociti Elite 3 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

6.35 J
9.21 J

Energy Absorbed At 20km 
 

6.21 J
8.96 J

Energy Absorbed At 30km 
 

6.11 J
8.81 J

Energy Absorbed At 40km 
 

6.05 J
8.70 J

PUMA Velocity NITRO 4

Under Armour Velociti Elite 3

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