Products
Saucony Triumph 22
ASICS SUPERBLAST 2
Tested using Methodology v0.8.2
Updated Oct 22, 2025 05:17 PM
SEE PRICE
Saucony
Tested using Methodology v0.9
Updated Oct 17, 2025 07:47 PM
SEE PRICE
Asics.com
Weight
287.5 g (10.14 oz)
Heel-To-Toe Drop
9.8 mm
Plate
None
Weight
247.5 g (8.73 oz)
Heel-To-Toe Drop
9.1 mm
Plate
None
Our Verdict
Saucony Triumph 22
ASICS SUPERBLAST 2
The Saucony Triumph 22 and ASICS SUPERBLAST 2 are both good options for daily training, but they differ in their approach. The ASICS delivers more energy return and a livelier ride, making runs feel more dynamic. Conversely, the Saucony provides a more balanced and stable platform, offering greater support throughout longer efforts.
Variants
- Triumph 22 (Black/Black/Black - (Men - US 9))
- Triumph 22 (Black/Black/Black - (Women - US 7))
- Triumph 22 (Black/White - (Men - US 9))
- Triumph 22 (Black/White - (Women - US 7))
- Triumph 22 (Cloud - (Women - US 7))
- Triumph 22 (Cloud/Navy - (Men - US 9))
- Triumph 22 (Dusk/Peel - (Women - US 7))
- Triumph 22 (Flint/Black - (Men - US 9))
- Triumph 22 (Mirage/Black - (Men - US 9))
- Triumph 22 (Moon - (Women - US 7))
- Triumph 22 (Moon/Bough - (Men - US 9))
- Triumph 22 (Moon/Eggplant - (Women - US 7))
- Triumph 22 (Navy/Dusk - (Men - US 9))
- Triumph 22 (Navy/Dusk - (Women - US 7))
- Triumph 22 (Navy/Gum - (Men - US 9))
- Triumph 22 (Olivine - (Men - US 9))
- Triumph 22 (Plum/Royal - (Women - US 7))
- Triumph 22 (Sunny/Citron - (Women - US 7))
- Triumph 22 (Vanilla - (Women - US 7))
- Triumph 22 (Vapor/Moon - (Women - US 7))
- Triumph 22 (ViZiBlue/Dusk - (Women - US 7))
- Triumph 22 (ViZiBlue/Pepper - (Men - US 9))
- Triumph 22 (White - (Men - US 9))
- Triumph 22 (White - (Women - US 7))
- Triumph 22 (White/Citron - (Men - US 9))
- Triumph 22 (White/Foam - (Women - US 7))
- Triumph 22 (White/Olivine - (Men - US 9))
- SUPERBLAST 2 (Black/White - (Men - US 9))
- SUPERBLAST 2 (Black/White - (Women - US 7 Wide))
- SUPERBLAST 2 (Bold Magenta/Pink Glo - (Men - US 9))
- SUPERBLAST 2 (Bold Magenta/Pink Glo - (Women - US 7 Wide))
- SUPERBLAST 2 (Cool Grey/Safety Yellow - (Men - US 9))
- SUPERBLAST 2 (Cool Grey/Safety Yellow - (Women - US 7 Wide))
- SUPERBLAST 2 (Greyish Purple/Coral Reef - (Men - US 9))
- SUPERBLAST 2 (Greyish Purple/Coral Reef - (Women - US 7 Wide))
- SUPERBLAST 2 (Lake Grey/White Sage - (Men - US 9))
- SUPERBLAST 2 (Lake Grey/White Sage - (Women - US 7 Wide))
- SUPERBLAST 2 (Wave Teal/Illuminate Mint - (Men - US 9))
- SUPERBLAST 2 (Wave Teal/Illuminate Mint - (Women - US 7 Wide))
- SUPERBLAST 2 (White/Cool Grey - (Men - US 9))
- SUPERBLAST 2 (White/Cool Grey - (Women - US 7 Wide))
Main Differences for
Marathon Racing
Marathon Racing
Threshold
Marathon Racing
6.9
7.4
Weight
4.9
6.5
Forefoot Energy Return
7.0
7.4
Full Comparison
Design
Weight
4.9
6.5
Right Shoe Weight Photo
Left Shoe Weight Photo
Weight
287.5 g (10.14 oz)
247.5 g (8.73 oz)
Stack Heights
Stack Height Photo
Heel Stack Height
40.8 mm
44.7 mm
Forefoot Stack Height
31.0 mm
35.6 mm
Heel-To-Toe Drop
9.8 mm
9.1 mm
Advertised Heel-To-Toe Drop
10.0 mm
8.0 mm
External Shape
3D Model Full Shoe
Outsole Heel Width
95 mm (3.7")
95 mm (3.7")
Outsole Arch Width
77 mm (3.0")
76 mm (3.0")
Outsole Forefoot Width
120 mm (4.7")
118 mm (4.6")
Heel Width-To-Stack Ratio
2.33
2.13
Forefoot Width-To-Stack Ratio
3.87
3.31
Internal Shape
3D Model Internal
Internal Length
277 mm (10.9")
276 mm (10.9")
Internal Heel Width
57 mm (2.2")
63 mm (2.5")
Internal Forefoot Width
95 mm (3.7")
95 mm (3.7")
Wide Sizing Available
Yes
No
Other Features
Other Features Photo
Tongue Gusset Type
Semi-gusseted
Fully-gusseted
Plate
None
None
Performance
Heel Energy Return
6.7
7.3
Heel Compression Video
Heel Energy Return
Heel Energy Return
75.3%
77.2%
Forefoot Energy Return
7.0
7.4
Forefoot Compression Video
Forefoot Energy Return
Forefoot Energy Return
76.2%
77.9%
Heel Cushioning
8.0
8.4
Heel Cushioning Picture
Heel Cushioning
Energy Absorbed At 550N
3.35 J
3.39 J
Energy Absorbed At 1100N
9.83 J
10.61 J
Energy Absorbed At 1900N
17.47 J
19.70 J
Forefoot Cushioning
7.0
8.9
Forefoot Cushioning Picture
Forefoot Cushioning
Energy Absorbed At 800N
4.44 J
5.56 J
Energy Absorbed At 1300N
7.47 J
9.95 J
Energy Absorbed At 2050N
10.83 J
14.90 J
Heel Firmness
5.2
4.3
Heel Firmness
Firmness At 550N
53.4 N/mm
48.5 N/mm
Firmness At 1100N
95.1 N/mm
83.6 N/mm
Firmness At 1900N
224.9 N/mm
177.4 N/mm
Forefoot Firmness
8.5
6.7
Forefoot Firmness
Firmness At 800N
119.9 N/mm
81.9 N/mm
Firmness At 1300N
243.6 N/mm
168.2 N/mm
Firmness At 2050N
480.2 N/mm
316.3 N/mm
Forefoot Long Run Cushioning
8.3
Forefoot Long Run Cushioning
Energy Absorbed At 10km
9.44 J
Energy Absorbed At 20km
9.16 J
Energy Absorbed At 30km
8.89 J
Energy Absorbed At 40km
8.62 J
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Saucony Triumph 22
ASICS SUPERBLAST 2
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Saucony Triumph 22 vs ASICS SUPERBLAST 2: Main Discussion
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