Saucony Triumph 22 vs Nike Pegasus 41

Which Running Shoe Is Better?

Products

Saucony Triumph 22
Nike Pegasus 41

Tested using Methodology v0.8.2

Updated Oct 22, 2025 05:17 PM

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Amazon.com

Tested using Methodology v0.9

Updated Jan 28, 2026 08:11 PM

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Nike.com
  1. Recommended in 3 articles:
  2. Running Shoes
  3. For Men
  4. Nike

Our Verdict

Saucony Triumph 22

Nike Pegasus 41

The Saucony Triumph 22 and the Nike Pegasus 41 are both daily trainers, but their ride experience is distinct. The Nike shoe has a more traditional design, with a lower stack height and a firmer feel. The Saucony is a more modern trainer, providing a softer, more cushioned ride, appealing to runners who prioritize plush comfort during their runs.

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Variants

  • Triumph 22 (Black/Black/Black - (Men - US 9))
  • Triumph 22 (Black/Black/Black - (Women - US 7))
  • Pegasus 41 (Ashen Slate/Armory Navy/Black/Metallic Red Bronze - (Women - US 7))
  • Pegasus 41 (Astronomy Blue/Hot Punch Black - (Men - US 9))
Read more

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

6.9
4.8

Forefoot Stack Height 
 

31.0 mm
24.6 mm

Forefoot Energy Return 
 

7.0
5.0

Heel Stack Height 
 

40.8 mm
36.0 mm

Heel Energy Return 
 

6.7
3.3

Full Comparison

Design

Weight  

4.9
5.1

Right Shoe Weight Photo 
 

Compare High-Res
Saucony Triumph 22 Right Shoe Weight Photo
Compare High-Res
Nike Pegasus 41 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
Saucony Triumph 22 Left Shoe Weight Photo
Compare High-Res
Nike Pegasus 41 Left Shoe Weight Photo

Weight 
 

287.5 g (10.14 oz)
283.2 g (9.99 oz)
Show Text 

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
Saucony Triumph 22 Stack Height Photo
Compare High-Res
Nike Pegasus 41 Stack Height Photo

Heel Stack Height 
 

40.8 mm
36.0 mm

Forefoot Stack Height 
 

31.0 mm
24.6 mm

Heel-To-Toe Drop 
 

9.8 mm
11.4 mm

Advertised Heel-To-Toe Drop 
 

10.0 mm
10.0 mm
Show Text 

External Shape 
 

3D Model Full Shoe  

Preview 3D
Saucony Triumph 22 3D Model Full Shoe
Preview 3D
Nike Pegasus 41 3D Model Full Shoe

Outsole Heel Width 
 

95 mm (3.7")
86 mm (3.4")

Outsole Arch Width 
 

77 mm (3.0")
63 mm (2.5")

Outsole Forefoot Width 
 

120 mm (4.7")
111 mm (4.4")

Heel Width-To-Stack Ratio 
 

2.33
2.39

Forefoot Width-To-Stack Ratio 
 

3.87
4.51

Internal Shape 
 

3D Model Internal  

Preview 3D
Saucony Triumph 22 3D Model Internal
Preview 3D
Nike Pegasus 41 3D Model Internal

Internal Length 
 

277 mm (10.9")
274 mm (10.8")

Internal Heel Width 
 

57 mm (2.2")
62 mm (2.4")

Internal Forefoot Width 
 

95 mm (3.7")
89 mm (3.5")

Wide Sizing Available 
 

Yes
Yes

Other Features  

Other Features Photo 
 

Compare High-Res
Saucony Triumph 22 Other Features Photo
Compare High-Res
Nike Pegasus 41 Other Features Photo

Tongue Gusset Type 
 

Semi-gusseted
Fully-gusseted

Plate 
 

None
None
Performance

Heel Energy Return 
 

6.7
3.3

Heel Compression Video  

Heel Energy Return  

 Preview Graph
Saucony Triumph 22 Heel Energy Return
 Preview Graph
Nike Pegasus 41 Heel Energy Return

Heel Energy Return 
 

75.3%
69.8%
Show Text 

Forefoot Energy Return 
 

7.0
5.0

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
Saucony Triumph 22 Forefoot Energy Return
 Preview Graph
Nike Pegasus 41 Forefoot Energy Return

Forefoot Energy Return 
 

76.2%
71.9%
Show Text 

Heel Cushioning 
 

8.0
6.1

Heel Cushioning Picture 
 

Compare High-Res
Saucony Triumph 22 Heel Cushioning Picture
Compare High-Res
Nike Pegasus 41 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
Saucony Triumph 22 Heel Cushioning
 Preview Graph
Nike Pegasus 41 Heel Cushioning

Energy Absorbed At 550N 
 

3.35 J
2.72 J

Energy Absorbed At 1100N 
 

9.83 J
7.54 J

Energy Absorbed At 1900N 
 

17.47 J
14.09 J
Show Text 

Forefoot Cushioning 
 

7.0
5.1

Forefoot Cushioning Picture 
 

Compare High-Res
Saucony Triumph 22 Forefoot Cushioning Picture
Compare High-Res
Nike Pegasus 41 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
Saucony Triumph 22 Forefoot Cushioning
 Preview Graph
Nike Pegasus 41 Forefoot Cushioning

Energy Absorbed At 800N 
 

4.44 J
3.18 J

Energy Absorbed At 1300N 
 

7.47 J
5.57 J

Energy Absorbed At 2050N 
 

10.83 J
8.15 J
Show Text 

Heel Firmness 
 

5.2
6.4

Heel Firmness  

 Preview Graph
Saucony Triumph 22 Heel Firmness
 Preview Graph
Nike Pegasus 41 Heel Firmness

Firmness At 550N 
 

53.4 N/mm
73.3 N/mm

Firmness At 1100N 
 

95.1 N/mm
119.1 N/mm

Firmness At 1900N 
 

224.9 N/mm
232.6 N/mm
Show Text 

Forefoot Firmness 
 

8.5
9.2

Forefoot Firmness  

 Preview Graph
Saucony Triumph 22 Forefoot Firmness
 Preview Graph
Nike Pegasus 41 Forefoot Firmness

Firmness At 800N 
 

119.9 N/mm
154.8 N/mm

Firmness At 1300N 
 

243.6 N/mm
312.3 N/mm

Firmness At 2050N 
 

480.2 N/mm
615.2 N/mm
Show Text 

Forefoot Long Run Cushioning 
 

4.7

Forefoot Long Run Cushioning  

 Preview Graph
Nike Pegasus 41 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

5.24 J

Energy Absorbed At 20km 
 

5.12 J

Energy Absorbed At 30km 
 

5.06 J

Energy Absorbed At 40km 
 

5.03 J

Saucony Triumph 22

Nike Pegasus 41

Comments

  1. Comparison

Saucony Triumph 22 vs Nike Pegasus 41: Main Discussion

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