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adidas Adizero Adios Pro 3 vs Adizero Evo SL

Which Running Shoe Is Better?

    Top
    Main Differences
    Design
      WeightStack HeightsExternal ShapeInternal ShapeForefoot Fit: WidthForefoot Fit: HeightArch Fit: WidthLength FitOther Features
    Performance
      Heel Energy ReturnForefoot Energy ReturnHeel CushioningForefoot CushioningHeel FirmnessForefoot FirmnessForefoot Long Run Cushioning
    Comments

Products

adidas Adizero Adios Pro 3
adidas Adizero Evo SL

Tested using Methodology v0.9

Updated Oct 27, 2025 04:52 PM

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Tested using Methodology v0.10

Updated Mar 10, 2026 03:31 PM

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adidas Adizero Adios Pro 3 Picture

Track

adidas Adizero Evo SL Picture

Track

Weight
218.3 g (7.70 oz)
Heel-To-Toe Drop
7.4 mm
Plate
Carbon Fiber Rods
Weight
220.0 g (7.76 oz)
Heel-To-Toe Drop
6.7 mm
Plate
Plastic Shank
  1. Recommended in 3 articles:
  2. Running Shoes
  3. Women
  4. Marathon

Our Verdict

adidas Adizero Adios Pro 3

adidas Adizero Evo SL

The adidas Adizero Evo SL and the adidas Adizero Adios Pro 3 offer surprisingly similar performance. The Evo SL delivers comparable cushioning and energy return, making it an exceptional value option for those looking for race-ready features and true versatility. However, for peak racing performance, the Adios Pro 3 holds a slight edge thanks to its marginally lighter weight and full-length carbon fiber rods, enhancing efficiency.

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Variants

  • Adizero Adios Pro 3 (Cobalt Blue/Zero Metalic/Lucid Lemon - (Women - US 7))
  • Adizero Adios Pro 3 (Core Black/Zero Metalic/Spark - (Women - US 7))
  • Adizero Evo SL (Carbon/Lucid Red/Solar Slime - (Men - US 9))
  • Adizero Evo SL (Cloud White/Core Black/Cloud White - (Men - US 9))

Review

See adidas Adizero Adios Pro 3 Review
See adidas Adizero Evo SL Review
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Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

8.3
7.7

Plate 
 

Carbon Fiber Rods
Plastic Shank

Heel Stack Height 
 

39.1 mm
36.9 mm

Full Comparison

Design

Weight  

7.6
7.5

Right Shoe Weight Photo 
 

Compare High-Res
adidas Adizero Adios Pro 3 Right Shoe Weight Photo
Compare High-Res
adidas Adizero Evo SL Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
adidas Adizero Adios Pro 3 Left Shoe Weight Photo
Compare High-Res
adidas Adizero Evo SL Left Shoe Weight Photo

Weight 
 

218.3 g (7.70 oz)
220.0 g (7.76 oz)
Show Text 

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
adidas Adizero Adios Pro 3 Stack Height Photo
Compare High-Res
adidas Adizero Evo SL Stack Height Photo

Heel Stack Height 
 

39.1 mm
36.9 mm

Forefoot Stack Height 
 

31.7 mm
30.2 mm

Heel-To-Toe Drop 
 

7.4 mm
6.7 mm

Advertised Heel-To-Toe Drop 
 

6.5 mm
6.0 mm
Show Text 

External Shape 
 

3D Model Full Shoe  

Preview 3D
adidas Adizero Adios Pro 3 3D Model Full Shoe
Preview 3D
adidas Adizero Evo SL 3D Model Full Shoe

Outsole Heel Width 
 

82 mm (3.2")
84 mm (3.3")

Outsole Arch Width 
 

59 mm (2.3")
64 mm (2.5")

Outsole Forefoot Width 
 

114 mm (4.5")
114 mm (4.5")

Heel Width-To-Stack Ratio 
 

2.09
2.27

Forefoot Width-To-Stack Ratio 
 

3.59
3.77
Show Text 

Internal Shape 
 

3D Model Internal  

Preview 3D
adidas Adizero Adios Pro 3 3D Model Internal
Preview 3D
adidas Adizero Evo SL 3D Model Internal

Internal Length 
 

276 mm (10.9")
276 mm (10.8")

Internal Heel Width 
 

60 mm (2.4")
61 mm (2.4")

Internal Forefoot Width 
 

93 mm (3.7")
94 mm (3.7")

Wide Sizing Available 
 

No
No

Forefoot Fit: Width 
 

7.6

Forefoot Width Photo  

adidas Adizero Evo SL Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

-2.2 mm (-0.085")

Toe TTS Deviation 
 

-6.4 mm (-0.253")

Forefoot Fit: Height 
 

8.5

Forefoot Height Photo  

adidas Adizero Evo SL Forefoot Height Photo

Toe TTS Deviation 
 

-2.1 mm (-0.081")

Arch Fit: Width 
 

8.5

Arch Fit Photo  

adidas Adizero Evo SL Arch Fit Photo

Arch Width TTS Deviation 
 

-2.6 mm (-0.103")

Length Fit 
 

10

Toe Clearance Photo  

adidas Adizero Evo SL Toe Clearance Photo

Other Features  

Other Features Photo 
 

Compare High-Res
adidas Adizero Adios Pro 3 Other Features Photo
Compare High-Res
adidas Adizero Evo SL Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Non-gusseted

Plate 
 

Carbon Fiber Rods
Plastic Shank
Show Text 
Performance

Heel Energy Return 
 

8.2
8.1

Heel Compression Video  

Heel Energy Return  

 Preview Graph
adidas Adizero Adios Pro 3 Heel Energy Return
 Preview Graph
adidas Adizero Evo SL Heel Energy Return
 Compare in Graph Tool

Heel Energy Return 
 

82.0%
81.4%
Show Text 

Forefoot Energy Return 
 

8.4
8.4

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
adidas Adizero Adios Pro 3 Forefoot Energy Return
 Preview Graph
adidas Adizero Evo SL Forefoot Energy Return
 Compare in Graph Tool

Forefoot Energy Return 
 

83.2%
83.3%
Show Text 

Heel Cushioning 
 

7.8
8.0

Heel Cushioning Picture 
 

Compare High-Res
adidas Adizero Adios Pro 3 Heel Cushioning Picture
Compare High-Res
adidas Adizero Evo SL Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
adidas Adizero Adios Pro 3 Heel Cushioning
 Preview Graph
adidas Adizero Evo SL Heel Cushioning
 Compare in Graph Tool

Energy Absorbed At 550N 
 

3.52 J
3.46 J

Energy Absorbed At 1100N 
 

9.58 J
10.03 J

Energy Absorbed At 1900N 
 

15.94 J
17.07 J
Show Text 

Forefoot Cushioning 
 

7.9
8.1

Forefoot Cushioning Picture 
 

Compare High-Res
adidas Adizero Adios Pro 3 Forefoot Cushioning Picture
Compare High-Res
adidas Adizero Evo SL Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
adidas Adizero Adios Pro 3 Forefoot Cushioning
 Preview Graph
adidas Adizero Evo SL Forefoot Cushioning
 Compare in Graph Tool

Energy Absorbed At 800N 
 

5.01 J
5.16 J

Energy Absorbed At 1300N 
 

8.57 J
8.87 J

Energy Absorbed At 2050N 
 

12.22 J
12.68 J
Show Text 

Heel Firmness 
 

5.7
5.0

Heel Firmness  

 Preview Graph
adidas Adizero Adios Pro 3 Heel Firmness
 Preview Graph
adidas Adizero Evo SL Heel Firmness
 Compare in Graph Tool

Firmness At 550N 
 

49.7 N/mm
47.8 N/mm

Firmness At 1100N 
 

114.6 N/mm
98.2 N/mm

Firmness At 1900N 
 

274.4 N/mm
234.4 N/mm
Show Text 

Forefoot Firmness 
 

8.2
8.0

Forefoot Firmness  

 Preview Graph
adidas Adizero Adios Pro 3 Forefoot Firmness
 Preview Graph
adidas Adizero Evo SL Forefoot Firmness
 Compare in Graph Tool

Firmness At 800N 
 

100.5 N/mm
96.4 N/mm

Firmness At 1300N 
 

217.9 N/mm
209.8 N/mm

Firmness At 2050N 
 

507.1 N/mm
459.6 N/mm
Show Text 

Forefoot Long Run Cushioning 
 

7.4
7.6

Forefoot Long Run Cushioning  

 Preview Graph
adidas Adizero Adios Pro 3 Forefoot Long Run Cushioning
 Preview Graph
adidas Adizero Evo SL Forefoot Long Run Cushioning
 Compare in Graph Tool

Energy Absorbed At 10km 
 

8.00 J
8.31 J

Energy Absorbed At 20km 
 

7.84 J
8.17 J

Energy Absorbed At 30km 
 

7.74 J
8.07 J

Energy Absorbed At 40km 
 

7.67 J
7.99 J
Show Text 

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adidas Adizero Adios Pro 3

adidas Adizero Evo SL

Comments

  1. Comparison
 • Posted 11 months ago

adidas Adizero Adios Pro 3 vs adidas Adizero Evo SL: Main Discussion

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