Running Shoe
Products
In The Lab
Forums
Newsletters
Join now
Best
Running Shoes For Men Women Nike Brooks Marathon Long Distance New Balance ASICS HOKA Most Comfortable
Tools
Compare 3D Compare NEW Results Table Tool Review List Review Index Graph Review Pipeline Vote Custom Ratings
Popular
ASICS MEGABLAST ASICS SUPERBLAST 3 HOKA Mach 7 adidas Adizero Evo SL Saucony Endorphin Azura PUMA Deviate NITRO 4 ANTA C202 7 adidas Adizero Adios Pro 4 ASICS NOVABLAST 5 R.A.D UFO ASICS SUPERBLAST 2 Nike Pegasus 41 Brooks Glycerin Flex Nike Vomero Plus Altra FWD VIA 2 ASICS GEL-NIMBUS 28 Nike Alphafly 3 Saucony Endorphin Pro 5 Nike Structure Plus New Balance 1080v15
201 Running Shoes bought and tested
Supported by you via membership, and when you purchase through links on our site, we may earn an affiliate commission.
  1. Home
  2. Running Shoe
  3. Compare

HOKA Clifton 10 vs adidas Supernova Rise 3

Which Running Shoe Is Better?

    Top
    Main Differences
    Design
      WeightStack HeightsExternal ShapeInternal ShapeForefoot Fit: WidthForefoot Fit: HeightArch Fit: WidthLength FitHeel Rocker GeometryForefoot Rocker GeometryOther Features
    Performance
      Heel Compression Energy ReturnForefoot Compression Energy ReturnHeel CushioningForefoot CushioningHeel FirmnessForefoot FirmnessForefoot Long Run CushioningRocker StiffnessForefoot Bending Energy ReturnForefoot Bending Stiffness
    Comments

Products

HOKA Clifton 10
adidas Supernova Rise 3 
early access

Tested using Methodology v0.11

Updated Apr 10, 2026 07:56 PM

SEE PRICE
Amazon.com

Tested using Methodology v0.10

Updated Mar 31, 2026 04:44 PM

This review is in Early access

SEE PRICE
Amazon.com
HOKA Clifton 10 Picture

Track

adidas Supernova Rise 3 Picture

Track

Weight
273.3 g (9.64 oz)
Heel-To-Toe Drop
9.9 mm
Plate
None
Weight
265.9 g (9.38 oz)
Heel-To-Toe Drop
9.6 mm
Plate
None
  1. Recommended in 1 article:
  2. HOKA

Our Verdict

HOKA Clifton 10

adidas Supernova Rise 3

Full comparison details regarding individual product score sets can be found in the section below

GIFT THIS COMPARISON

0 

Variants

  • Clifton 10 (Black/Black - (Men - US 9))
  • Clifton 10 (Black/Black - (Women - US 7))
  • Supernova Rise 3 (Aurora Onix/Silver Metallic/Lucid Orange - (Men - US 9))
  • Supernova Rise 3 (Black/White/Black - (Women - US 7))

Review

See HOKA Clifton 10 Review
See adidas Supernova Rise 3 Review
0 
0 

Check Price

SEE PRICE
Amazon.com
SEE PRICE
Amazon.com
SEE PRICE
Hoka.com
SEE PRICE
Adidas.com
SEE PRICE
DicksSportingGoods.com
SEE PRICE
DicksSportingGoods.com
Read more

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

6.4
0.0
No major differences between these running shoes for marathon racing. See full list of tests below.

Full Comparison

Design

Weight  

5.5
N/A

Right Shoe Weight Photo  

Compare High-Res
HOKA Clifton 10 Right Shoe Weight Photo
adidas Supernova Rise 3 Right Shoe Weight Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Left Shoe Weight Photo  

Compare High-Res
HOKA Clifton 10 Left Shoe Weight Photo
adidas Supernova Rise 3 Left Shoe Weight Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Weight 
 

273.3 g (9.64 oz)
Lock g (Lock oz)

Stack Heights 
 

Stack Height Photo  

Compare High-Res
HOKA Clifton 10 Stack Height Photo
adidas Supernova Rise 3 Stack Height Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Heel Stack Height 
 

41.6 mm
Lock mm

Forefoot Stack Height 
 

31.7 mm
Lock mm

Heel-To-Toe Drop 
 

9.9 mm
Lock mm

Advertised Heel-To-Toe Drop 
 

8.0 mm
Lock mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
HOKA Clifton 10 3D Model Full Shoe
adidas Supernova Rise 3 3D Model Full Shoe Sample

SAMPLE

JOIN NOW

for pictures & test results

Outsole Heel Width 
 

94 mm (3.7")
Lock mm (Lock")

Outsole Arch Width 
 

85 mm (3.3")
Lock mm (Lock")

Outsole Forefoot Width 
 

113 mm (4.4")
Lock mm (Lock")

Heel Width-To-Stack Ratio 
 

2.26
Lock

Forefoot Width-To-Stack Ratio 
 

3.56
Lock

Internal Shape 
 

3D Model Internal  

Preview 3D
HOKA Clifton 10 3D Model Internal
adidas Supernova Rise 3 3D Model Internal Sample

SAMPLE

JOIN NOW

for pictures & test results

Internal Length 
 

280 mm (11.0")
Lock mm (Lock")

Internal Heel Width 
 

62 mm (2.4")
Lock mm (Lock")

Internal Forefoot Width 
 

98 mm (3.9")
Lock mm (Lock")

Wide Sizing Available 
 

Yes
Locked

Forefoot Fit: Width 
 

9.4
N/A

Forefoot Width Photo  

Compare High-Res
HOKA Clifton 10 Forefoot Width Photo
adidas Supernova Rise 3 Forefoot Width Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Ball-Of-Foot TTS Deviation 
 

2.8 mm (0.108")
Lock mm (Lock")

Toe TTS Deviation 
 

-1.2 mm (-0.048")
Lock mm (Lock")

Forefoot Fit: Height 
 

7.0
N/A

Forefoot Height Photo  

Compare High-Res
HOKA Clifton 10 Forefoot Height Photo
adidas Supernova Rise 3 Forefoot Height Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Toe TTS Deviation 
 

-3.6 mm (-0.143")
Lock mm (Lock")

Arch Fit: Width 
 

10
N/A

Arch Fit Photo  

Compare High-Res
HOKA Clifton 10 Arch Fit Photo
adidas Supernova Rise 3 Arch Fit Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Arch Width TTS Deviation 
 

0.5 mm (0.020")
Lock mm (Lock")

Length Fit 
 

10
N/A

Toe Clearance Photo  

Compare High-Res
HOKA Clifton 10 Toe Clearance Photo
adidas Supernova Rise 3 Toe Clearance Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Heel Rocker Geometry 
 

8.4
N/A

Heel Rocker Photo  

HOKA Clifton 10 Heel Rocker Photo
adidas Supernova Rise 3 Heel Rocker Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Heel Spring 
 

30 mm (1.2")

Heel Apex Position 
 

19.9%

Heel Rocker Angle 
 

27.3°

Forefoot Rocker Geometry 
 

7.3
N/A

Forefoot Rocker Photo  

HOKA Clifton 10 Forefoot Rocker Photo
adidas Supernova Rise 3 Forefoot Rocker Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Toe Spring 
 

50 mm (2.0")

Toe Apex Position 
 

65.8%

Forefoot Rocker Angle 
 

26.6°

Other Features  

Other Features Photo  

Compare High-Res
HOKA Clifton 10 Other Features Photo
adidas Supernova Rise 3 Other Features Photo Sample

SAMPLE

JOIN NOW

for pictures & test results

Tongue Gusset Type 
 

Semi-gusseted
Locked

Plate 
 

None
Locked
Performance

Heel Compression Energy Return 
 

4.4
N/A

Heel Compression Video  

adidas Supernova Rise 3 Heel Compression Video Sample

SAMPLE

JOIN NOW

for videos & test results

Heel Energy Return  

 Preview Graph
HOKA Clifton 10 Heel Energy Return
adidas Supernova Rise 3 Heel Energy Return Sample

SAMPLE

JOIN NOW

for pictures & test results

Heel Energy Return 
 

71.1%
Lock%

Forefoot Compression Energy Return 
 

4.4
N/A

Forefoot Compression Video  

adidas Supernova Rise 3 Forefoot Compression Video Sample

SAMPLE

JOIN NOW

for videos & test results

Forefoot Energy Return  

 Preview Graph
HOKA Clifton 10 Forefoot Energy Return
adidas Supernova Rise 3 Forefoot Energy Return Sample

SAMPLE

JOIN NOW

for pictures & test results

Forefoot Energy Return 
 

71.1%
Lock%

Heel Cushioning 
 

8.4
N/A

Heel Cushioning Picture  

Compare High-Res
HOKA Clifton 10 Heel Cushioning Picture
adidas Supernova Rise 3 Heel Cushioning Picture Sample

SAMPLE

JOIN NOW

for pictures & test results

Heel Cushioning  

 Preview Graph
HOKA Clifton 10 Heel Cushioning
adidas Supernova Rise 3 Heel Cushioning Sample

SAMPLE

JOIN NOW

for pictures & test results

Energy Absorbed At 550N 
 

3.84 J
Lock J

Energy Absorbed At 1100N 
 

10.26 J
Lock J

Energy Absorbed At 1900N 
 

17.10 J
Lock J

Forefoot Cushioning 
 

7.8
N/A

Forefoot Cushioning Picture  

Compare High-Res
HOKA Clifton 10 Forefoot Cushioning Picture
adidas Supernova Rise 3 Forefoot Cushioning Picture Sample

SAMPLE

JOIN NOW

for pictures & test results

Forefoot Cushioning  

 Preview Graph
HOKA Clifton 10 Forefoot Cushioning
adidas Supernova Rise 3 Forefoot Cushioning Sample

SAMPLE

JOIN NOW

for pictures & test results

Energy Absorbed At 800N 
 

4.82 J
Lock J

Energy Absorbed At 1300N 
 

8.42 J
Lock J

Energy Absorbed At 2050N 
 

12.38 J
Lock J

Heel Firmness 
 

4.9
N/A

Heel Firmness  

 Preview Graph
HOKA Clifton 10 Heel Firmness
adidas Supernova Rise 3 Heel Firmness Sample

SAMPLE

JOIN NOW

for pictures & test results

Firmness At 550N 
 

44.1 N/mm
Lock N/mm

Firmness At 1100N 
 

107.8 N/mm
Lock N/mm

Firmness At 1900N 
 

238.5 N/mm
Lock N/mm

Forefoot Firmness 
 

7.8
N/A

Forefoot Firmness  

 Preview Graph
HOKA Clifton 10 Forefoot Firmness
adidas Supernova Rise 3 Forefoot Firmness Sample

SAMPLE

JOIN NOW

for pictures & test results

Firmness At 800N 
 

101.8 N/mm
Lock N/mm

Firmness At 1300N 
 

199.9 N/mm
Lock N/mm

Firmness At 2050N 
 

397.1 N/mm
Lock N/mm

Forefoot Long Run Cushioning 
 

5.9
N/A

Forefoot Long Run Cushioning  

 Preview Graph
HOKA Clifton 10 Forefoot Long Run Cushioning
adidas Supernova Rise 3 Forefoot Long Run Cushioning Sample

SAMPLE

JOIN NOW

for pictures & test results

Energy Absorbed At 10km 
 

6.70 J
Lock J

Energy Absorbed At 20km 
 

6.41 J
Lock J

Energy Absorbed At 30km 
 

6.20 J
Lock J

Energy Absorbed At 40km 
 

6.04 J
Lock J

Rocker Stiffness 
 

5.9
N/A

Forefoot Rocker Stiffness Video  

adidas Supernova Rise 3 Forefoot Rocker Stiffness Video Sample

SAMPLE

JOIN NOW

for videos & test results

Forefoot Rocker Stiffness Graph  

 Preview Graph
HOKA Clifton 10 Forefoot Rocker Stiffness Graph
adidas Supernova Rise 3 Forefoot Rocker Stiffness Graph Sample

SAMPLE

JOIN NOW

for pictures & test results

Force To Flatten The Rocker 
 

60 N

Forefoot Bending Energy Return 
 

5.1
N/A

Forefoot Bending Video  

adidas Supernova Rise 3 Forefoot Bending Video Sample

SAMPLE

JOIN NOW

for videos & test results

Forefoot Bending Energy Return  

 Preview Graph
HOKA Clifton 10 Forefoot Bending Energy Return
adidas Supernova Rise 3 Forefoot Bending Energy Return Sample

SAMPLE

JOIN NOW

for pictures & test results

Forefoot Bending Energy Return 
 

57.3%

Forefoot Bending Stiffness 
 

6.9
N/A

Forefoot Bending Resistance Picture  

HOKA Clifton 10 Forefoot Bending Resistance Picture
adidas Supernova Rise 3 Forefoot Bending Resistance Picture Sample

SAMPLE

JOIN NOW

for pictures & test results

Forefoot Bending Resistance  

 Preview Graph
HOKA Clifton 10 Forefoot Bending Resistance
adidas Supernova Rise 3 Forefoot Bending Resistance Sample

SAMPLE

JOIN NOW

for pictures & test results

Forefoot Bending Stiffness 
 

11.5 N/mm

Forefoot Bending Force 
 

268 N

Check Price

SEE PRICE
Amazon.com
SEE PRICE
Amazon.com
SEE PRICE
Hoka.com
SEE PRICE
Adidas.com
SEE PRICE
DicksSportingGoods.com
SEE PRICE
DicksSportingGoods.com
Back to Top

HOKA Clifton 10

adidas Supernova Rise 3

Comments

  1. Comparison
 • Posted 8 hours ago

HOKA Clifton 10 vs adidas Supernova Rise 3: Main Discussion

What do you think of these products? Let us know below.


Looking for a personalized buying advice from the RTINGS.com experts? Members have direct access to buying advice on our member forum.

See All Shoes Discussions
 Share
0 
PreviewBack to editorFormat guide
No comments yet, refresh to see new ones
We make money directly from you via Membership (which gives you access to extra features) and when you buy a product after clicking a link to a retailer. Learn more about how we work.
We buy our own products, just like you, mostly from the United States. When a product is discontinued or no longer popular, we sell the review units locally. See what products we currently have for sale.
© 2026 9298-5266 Quebec Inc. All Rights Reserved.