Altra Torin 7 vs Escalante 4

Which Running Shoe Is Better?

Products

Altra Torin 7
Altra Escalante 4

Tested using Methodology v0.8.2

Updated Nov 21, 2025 09:29 PM

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Amazon.com

Tested using Methodology v0.8.2

Updated Oct 27, 2025 07:28 PM

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Amazon.com

Our Verdict

Altra Torin 7

Altra Escalante 4

The Altra Torin 7 and the Altra Escalante 4 are both zero-drop running shoes designed for road running, offering natural foot positioning and a roomy toe box. While both models cater to runners seeking a natural stride, the Torin 7 provides a higher stack height and a more protective ride, making it suitable for longer distances. In contrast, the Escalante 4 offers a closer-to-ground feel for an even more natural ride.

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Variants

  • Torin 7 (Black - (Men - US 9))
  • Torin 7 (Black - (Women - US 7))
  • Torin 7 (Black/Red - (Men - US 9))
  • Torin 7 (Blue - (Men - US 9))
  • Torin 7 (Blue - (Women - US 7))
  • Torin 7 (Blue/Yellow - (Men - US 9))
  • Torin 7 (Dark Gray - (Men - US 9))
  • Torin 7 (Dark Gray - (Women - US 7))
  • Torin 7 (Deep Teal/Pink - (Women - US 7))
  • Torin 7 (Gray Orange - (Women - US 7))
  • Torin 7 (Gray/Green - (Men - US 9))
  • Torin 7 (Gray/Orange - (Women - US 7))
  • Torin 7 (Lime Blue - (Men - US 9))
  • Torin 7 (Mint - (Women - US 7))
  • Torin 7 (Orange - (Men - US 9))
  • Torin 7 (Pink - (Women - US 7))
  • Torin 7 (White - (Men - US 9))
  • Torin 7 (White Black - (Women - US 7))
  • Escalante 4 (Black - (US - Men 9))
  • Escalante 4 (Black - (US - Women 7))
  • Escalante 4 (Black Gray - (US - Men 9))
  • Escalante 4 (Black/Black - (US - Women 7))
  • Escalante 4 (Black/White - (US - Men 9))
  • Escalante 4 (Blue - (US - Women 7))
  • Escalante 4 (Dark Shadow - (US - Men 9))
  • Escalante 4 (Dusty Olive - (US - Men 9))
  • Escalante 4 (Gray - (US - Men 9))
  • Escalante 4 (Gray - (US - Women 7))
  • Escalante 4 (Gray/Teal - (US - Women 7))
  • Escalante 4 (Green - (US - Men 9))
  • Escalante 4 (Light Gray - (US - Men 9))
  • Escalante 4 (Light Gray - (US - Women 7))
  • Escalante 4 (Mint - (US - Women 7))
  • Escalante 4 (Navy - (US - Men 9))
  • Escalante 4 (Purple - (US - Women 7))
  • Escalante 4 (White - (US - Women 7))
  • Escalante 4 (White Black - (US - Men 9))
  • Escalante 4 (White/Blue - (US - Men 9))
  • Escalante 4 (White/Gray - (US - Men 9))
  • Escalante 4 (White/Green - (US - Women 7))
  • Escalante 4 (White/Orange - (US - Women 7))
  • Escalante 4 (White/White - (US - Women 7))

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 

4.3
3.9

Forefoot Energy Return 
 

2.8
5.4

Forefoot Stack Height 
 

27.0 mm
22.9 mm

Weight  

5.9
6.7

Forefoot Firmness 
 

8.7
3.6

Full Comparison

Design

Weight  

5.9
6.7

Right Shoe Weight Photo  

Left Shoe Weight Photo  

Weight 
 

263.4 g (9.29 oz)
241.4 g (8.52 oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

Heel Stack Height 
 

27.4 mm
24.3 mm

Forefoot Stack Height 
 

27.0 mm
22.9 mm

Heel-To-Toe Drop 
 

0.4 mm
1.4 mm

Advertised Heel-To-Toe Drop 
 

0.0 mm
0.0 mm
Show Text 

External Shape 
 

3D Model Full Shoe  

Outsole Heel Width 
 

80 mm (3.1")
79 mm (3.1")

Outsole Arch Width 
 

76 mm (3.0")
74 mm (2.9")

Outsole Forefoot Width 
 

114 mm (4.5")
114 mm (4.5")

Heel Width-To-Stack Ratio 
 

2.92
3.25

Forefoot Width-To-Stack Ratio 
 

4.22
4.98

Internal Shape 
 

3D Model Internal  

Internal Length 
 

273 mm (10.7")
273 mm (10.7")

Internal Heel Width 
 

58 mm (2.3")
60 mm (2.4")

Internal Forefoot Width 
 

96 mm (3.8")
97 mm (3.8")

Wide Sizing Available 
 

Yes
No

Other Features  

Other Features Photo  

Tongue Gusset Type 
 

Non-gusseted
Non-gusseted

Plate 
 

None
None
Performance

Heel Energy Return 
 

1.7
1.6

Heel Compression Video  

Heel Energy Return  

See details
See details

Heel Energy Return 
 

67.0%
66.8%
Show Text 

Forefoot Energy Return 
 

2.8
5.4

Forefoot Compression Video  

Forefoot Energy Return  

See details
See details

Forefoot Energy Return 
 

69.3%
72.4%
Show Text 

Heel Cushioning 
 

4.7
1.1

Heel Cushioning Picture  

Heel Cushioning  

See details
See details

Energy Absorbed At 550N 
 

2.46 J
0.76 J

Energy Absorbed At 1100N 
 

6.47 J
2.25 J

Energy Absorbed At 1900N 
 

10.65 J
3.81 J
Show Text 

Forefoot Cushioning 
 

6.1
1.4

Forefoot Cushioning Picture  

Forefoot Cushioning  

See details
See details

Energy Absorbed At 800N 
 

3.76 J
0.80 J

Energy Absorbed At 1300N 
 

6.50 J
2.13 J

Energy Absorbed At 2050N 
 

9.60 J
3.45 J
Show Text 

Heel Firmness 
 

7.7
4.5

Heel Firmness  

See details
See details

Firmness At 550N 
 

75.1 N/mm
55.5 N/mm

Firmness At 1100N 
 

171.5 N/mm
90.0 N/mm

Firmness At 1900N 
 

356.8 N/mm
144.7 N/mm
Show Text 

Forefoot Firmness 
 

8.7
3.6

Forefoot Firmness  

See details
See details

Firmness At 800N 
 

132.3 N/mm
52.5 N/mm

Firmness At 1300N 
 

268.4 N/mm
101.1 N/mm

Firmness At 2050N 
 

497.5 N/mm
171.6 N/mm
Show Text 

Altra Torin 7

Altra Escalante 4

Comments

  1. Comparison

Altra Torin 7 vs Altra Escalante 4: Main Discussion

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