ASICS NOVABLAST 5 vs Salomon Aero Glide 3

The ASICS NOVABLAST 5 and Salomon Aero Glide 3 are two versatile daily trainers that perform similarly across a wide range of roles in a shoe rotation, capable of handling daily miles, workouts, and long runs. The Salomon is better cushioned in the heel, so heavy heel strikers will get better protection. The Salomon also has better energy return, making it a better pick if you plan to do lots of speed workouts. The ASICS still offers very good cushioning but provides a firmer feel underfoot. Overall, the more relaxed geometry of the ASICS makes it a good option for runners who want some versatility but are not aiming for top speed.