Brooks Adrenaline GTS 24 vs Ghost 17

Which Running Shoe Is Better?

Products

Brooks Adrenaline GTS 24
Brooks Ghost 17

Tested using Methodology v0.10

Updated Apr 29, 2026 08:30 PM

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Tested using Methodology v0.11

Updated Apr 30, 2026 06:23 PM

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Brooks Adrenaline GTS 24 Picture

Track

Brooks Ghost 17 Picture

Track

  1. Recommended in 1 article:
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  1. Recommended in 2 articles:
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  3. For Beginners

Our Verdict

Brooks Adrenaline GTS 24

Brooks Ghost 17

The Brooks Ghost 17 and Brooks Adrenaline GTS 24 are two of the brand's flagship daily trainers, with the former more suited to runners with a neutral stride, and the latter designed to provide stability to runners with pronation issues. The Adrenaline does so through raised sidewalls that keep your foot from rolling side to side. It's a bit firmer and less cushy than the Ghost, and it has a more pronounced heel-to-toe drop. The Ghost, while not a dedicated stability shoe, still has a very solid platform that provides good lateral stability, so runners who don't have pronation issues can run in it with confidence.

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Variants

  • Adrenaline GTS 24 (Acid Lime/Sunny Lime/Navy - (Men - US 9))
  • Adrenaline GTS 24 (Alloy/Black/Cyber - (Men - US 9))
  • Ghost 17 (Acid Lime/Navy/White - (Men - US 9))
  • Ghost 17 (Apricot/Grey/Pink - (Women - US 7))
Read more

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

5.4
4.3

Forefoot Energy Return 
 

4.7
2.5

Forefoot Stack Height 
 

27.4 mm
25.3 mm

Heel Stack Height 
 

40.9 mm
36.2 mm

Full Comparison

Design

Weight  

4.8
5.1

Right Shoe Weight Photo 
 

Compare High-Res
Brooks Adrenaline GTS 24 Right Shoe Weight Photo
Compare High-Res
Brooks Ghost 17 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
Brooks Adrenaline GTS 24 Left Shoe Weight Photo
Compare High-Res
Brooks Ghost 17 Left Shoe Weight Photo

Weight 
 

289.3 g (10.21 oz)
282.3 g (9.96 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
Brooks Adrenaline GTS 24 Stack Height Photo
Compare High-Res
Brooks Ghost 17 Stack Height Photo

Heel Stack Height 
 

40.9 mm
36.2 mm

Forefoot Stack Height 
 

27.4 mm
25.3 mm

Heel-To-Toe Drop 
 

13.5 mm
10.9 mm

Advertised Heel-To-Toe Drop 
 

12.0 mm
10.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
Brooks Adrenaline GTS 24 3D Model Full Shoe
Preview 3D
Brooks Ghost 17 3D Model Full Shoe

Outsole Heel Width 
 

93 mm (3.7")
91 mm (3.6")

Outsole Arch Width 
 

77 mm (3.0")
75 mm (3.0")

Outsole Forefoot Width 
 

109 mm (4.3")
112 mm (4.4")

Heel Width-To-Stack Ratio 
 

2.27
2.51

Forefoot Width-To-Stack Ratio 
 

3.98
4.43

Internal Shape 
 

3D Model Internal  

Preview 3D
Brooks Adrenaline GTS 24 3D Model Internal
Preview 3D
Brooks Ghost 17 3D Model Internal

Internal Length 
 

280 mm (11.0")
279 mm (11.0")

Internal Heel Width 
 

65 mm (2.6")
67 mm (2.6")

Internal Forefoot Width 
 

90 mm (3.5")
91 mm (3.6")

Wide Sizing Available 
 

Yes
Yes

Forefoot Fit: Width 
 

8.8
9.9

Forefoot Width Photo 
 

Compare High-Res
Brooks Adrenaline GTS 24 Forefoot Width Photo
Compare High-Res
Brooks Ghost 17 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

4.7 mm (0.185")
0.1 mm (0.004")

Toe TTS Deviation 
 

2.0 mm (0.080")
-0.8 mm (-0.032")

Forefoot Fit: Height 
 

4.8
7.7

Forefoot Height Photo 
 

Compare High-Res
Brooks Adrenaline GTS 24 Forefoot Height Photo
Compare High-Res
Brooks Ghost 17 Forefoot Height Photo

Toe TTS Deviation 
 

-6.1 mm (-0.240")
-2.7 mm (-0.108")

Arch Fit: Width 
 

10
6.1

Arch Fit Photo 
 

Compare High-Res
Brooks Adrenaline GTS 24 Arch Fit Photo
Compare High-Res
Brooks Ghost 17 Arch Fit Photo

Arch Width TTS Deviation 
 

0.4 mm (0.017")
-5.7 mm (-0.224")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
Brooks Adrenaline GTS 24 Toe Clearance Photo
Compare High-Res
Brooks Ghost 17 Toe Clearance Photo

Heel Rocker Geometry 
 

6.9

Heel Rocker Photo  

Brooks Ghost 17 Heel Rocker Photo

Heel Spring 
 

18 mm (0.7")

Heel Apex Position 
 

15.3%

Heel Rocker Angle 
 

21.8°

Forefoot Rocker Geometry 
 

5.7

Forefoot Rocker Photo  

Brooks Ghost 17 Forefoot Rocker Photo

Toe Spring 
 

40 mm (1.6")

Toe Apex Position 
 

66.1%

Forefoot Rocker Angle 
 

21.8°

Other Features  

Other Features Photo 
 

Compare High-Res
Brooks Adrenaline GTS 24 Other Features Photo
Compare High-Res
Brooks Ghost 17 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Non-gusseted

Plate 
 

None
None
Performance

Heel Compression Energy Return 
 

1.7
1.5

Heel Compression Video  

Heel Energy Return  

 Preview Graph
Brooks Adrenaline GTS 24 Heel Energy Return
 Preview Graph
Brooks Ghost 17 Heel Energy Return

Heel Energy Return 
 

67.2%
66.5%

Forefoot Compression Energy Return 
 

4.7
2.5

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
Brooks Adrenaline GTS 24 Forefoot Energy Return
 Preview Graph
Brooks Ghost 17 Forefoot Energy Return

Forefoot Energy Return 
 

71.4%
68.8%

Heel Cushioning 
 

6.4
7.0

Heel Cushioning Picture 
 

Compare High-Res
Brooks Adrenaline GTS 24 Heel Cushioning Picture
Compare High-Res
Brooks Ghost 17 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
Brooks Adrenaline GTS 24 Heel Cushioning
 Preview Graph
Brooks Ghost 17 Heel Cushioning

Energy Absorbed At 550N 
 

2.40 J
2.79 J

Energy Absorbed At 1100N 
 

8.01 J
8.76 J

Energy Absorbed At 1900N 
 

15.83 J
16.23 J

Forefoot Cushioning 
 

5.0
5.4

Forefoot Cushioning Picture 
 

Compare High-Res
Brooks Adrenaline GTS 24 Forefoot Cushioning Picture
Compare High-Res
Brooks Ghost 17 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
Brooks Adrenaline GTS 24 Forefoot Cushioning
 Preview Graph
Brooks Ghost 17 Forefoot Cushioning

Energy Absorbed At 800N 
 

3.04 J
3.32 J

Energy Absorbed At 1300N 
 

5.42 J
5.84 J

Energy Absorbed At 2050N 
 

8.29 J
8.94 J

Heel Firmness 
 

5.6
5.4

Heel Firmness  

 Preview Graph
Brooks Adrenaline GTS 24 Heel Firmness
 Preview Graph
Brooks Ghost 17 Heel Firmness

Firmness At 550N 
 

66.9 N/mm
58.6 N/mm

Firmness At 1100N 
 

102.8 N/mm
101.4 N/mm

Firmness At 1900N 
 

182.7 N/mm
206.3 N/mm

Forefoot Firmness 
 

9.0
8.9

Forefoot Firmness  

 Preview Graph
Brooks Adrenaline GTS 24 Forefoot Firmness
 Preview Graph
Brooks Ghost 17 Forefoot Firmness

Firmness At 800N 
 

158.6 N/mm
147.9 N/mm

Firmness At 1300N 
 

301.7 N/mm
280.5 N/mm

Firmness At 2050N 
 

520.0 N/mm
472.4 N/mm

Forefoot Long Run Cushioning 
 

4.6
4.9

Forefoot Long Run Cushioning  

 Preview Graph
Brooks Adrenaline GTS 24 Forefoot Long Run Cushioning
 Preview Graph
Brooks Ghost 17 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

5.12 J
5.41 J

Energy Absorbed At 20km 
 

4.98 J
5.28 J

Energy Absorbed At 30km 
 

4.90 J
5.23 J

Energy Absorbed At 40km 
 

4.83 J
5.21 J

Rocker Stiffness 
 

6.3

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
Brooks Ghost 17 Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

68 N

Forefoot Bending Energy Return 
 

4.3

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
Brooks Ghost 17 Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

54.3%

Forefoot Bending Stiffness 
 

6.7

Forefoot Bending Resistance Picture  

Brooks Ghost 17 Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
Brooks Ghost 17 Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

7.1 N/mm

Forefoot Bending Force 
 

348 N

Brooks Adrenaline GTS 24

Brooks Ghost 17

Comments

  1. Comparison

Brooks Adrenaline GTS 24 vs Brooks Ghost 17: Main Discussion

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