Brooks Ghost 17   Review

Review updated Oct 20, 2025 at 04:11 pm
Latest change: Test bench update Jun 17, 2026 at 02:00 pm
Tested using  Methodology v0.12 
Brooks Ghost 17
5.0
Half/Full Marathon Racing 
6.1
5K/10K Racing 
6.2
Long Run 
7.3
Daily Training 
Notice This running shoes was replaced by Brooks Ghost 18
  1. Recommended in:
  2. Brooks

The Brooks Ghost 17 is a classic daily trainer that continues the Ghost franchise's ethos of solid, no-nonsense shoes that are built to endure the grind of everyday miles. Although not marketed as a stability shoe, this one features a reinforced heel counter and raised sidewalls that, combined with the wide platform, create a very stable ride. This shoe has undergone some changes, making it quite different from previous iterations of the Ghost. Most notably, the heel-to-toe drop is now 10 mm, down from 12 mm on older versions. Although this is still a shoe designed for heel strikers, the reduction from 12 to 10 means that the Ghost has ceded its long-held position as the daily trainer with the highest heel drop on the market. The upper has also been redesigned, and longtime Ghost fans may find that the heel now feels less secure than in the past, leading to slipping and rubbing.

Our Verdict

5.0
Half/Full Marathon Racing

The Brooks Ghost 17 isn't a marathon racing shoe. The minimal energy return and mediocre cushioning mean this shoe will be neither a quick nor comfortable companion for an effort as taxing as a marathon.

Pros
Cons
  • Very limited bounce from midsole.

6.1
5K/10K Racing

The Brooks Ghost 17 is a middling option for running a shorter race. The exceptionally firm forefoot allows for confident toe-offs, but the midsole doesn't give much back in terms of energy return, and the overall design of the shoe isn't focused on aggressive speed.

Pros
  • Exceptionally firm forefoot.

Cons
  • Very limited bounce from midsole.

  • Heavier than previous Ghost shoes.

6.2
Long Run
7.3
Daily Training
  • 5.0
    Half/Full Marathon Racing
  • 6.1
    5K/10K Racing
  • 6.2
    Long Run
  • 7.3
    Daily Training
  • Changelog

    1.  Updated Jun 17, 2026:  We've converted this review to Test Bench 0.12, which fixes how we measure firmness, a component of the Stability and 5K/10K Racing usages. There may be inconsistencies between the text and the scores for these usages, but the scores should still be considered valid. We've also brought back the Energy Return score and added two new usages: Daily Training and Long Run. To read more about the changes, see the changelog.
    2.  Updated Apr 30, 2026: 

      We've updated this review to add text for the new Responsiveness usage box.

    3.  Updated Apr 28, 2026:  We've converted this review to Test Bench 0.11, adding two new rocker measurements to the Design section, and three new responsiveness tests to the Performance section. The Energy Return usage score has been replaced with Responsiveness. Check out the details in our changelog.
    4.  Updated Apr 08, 2026: 

      We've updated the Popular Comparisons section to include a comparison to the recently reviewed Brooks Glycerin 23.

    How We Test Running Shoes
    How We Test Running Shoes

    We've bought and tested more than 250 running shoes. Every pair purchased with our own money, never supplied or sponsored by brands. Our data-driven tests are designed to go beyond marketing claims, and since every shoe goes through the exact same methodology, you can directly compare results to find the right pair for your needs. 

    Test Results

    perceptual testing image
    2.2

    Energy Return

    2.5
    Forefoot Compression Energy Return

    The forefoot of the Brooks Ghost 17 lags behind the Brooks Ghost 16 in energy return.

    1.5
    Heel Compression Energy Return

    Despite having a similar midsole to its predecessor, the Brooks Ghost 17 returns less energy than the Brooks Ghost 16. This downgrade is most noticeable in the heel.

    8.2

    Stability

    The Brooks Ghost 17 has very good stability from top to bottom. At its base, the Ghost 17 has a wide platform that facilitates steady landings. The midsole is solid, and the remarkably firm forefoot keeps the shoe stable during toe-off.

    Pros
    • Exceptionally firm forefoot.

    • Wide, stable platform.

    Cons
    External Shape
    8.9
    Heel Firmness

    The Brooks Ghost 17's heel is decently firm at lower force levels, but is less stiff under heavier impact than other classic daily trainers, like the Nike Pegasus 41.

    9.7
    Forefoot Firmness

    The Brooks Ghost 17's forefoot is incredibly firm, which helps create a stable platform for toe-offs, but it can feel harsh over long distances.

    Other Features
    6.2

    Cushioning

    The Brooks Ghost 17 has a very uneven cushioning profile, with decent impact absorption in the heel, but poor cushioning in the forefoot. This shoe is more tailored for heel strikers, but it's not particularly soft or absorbent anywhere in the midsole.

    Pros
    Cons
    • Cushioning is overall unimpressive.

    7.0
    Heel Cushioning

    The Brooks Ghost 17 is designed for heel strikers, and the cushioning in the back of the shoe is significantly better at absorbing impact than the front.

    5.4
    Forefoot Cushioning

    The forefoot of the Brooks Ghost 17 is unforgiving and won't provide much protection for forefoot strikers.

    4.8

    Responsiveness

    The Brooks Ghost 17 has poor responsiveness. The lack of bounce may appeal to runners who want to feel they're the sole drivers of the run, but the unresponsive ride will feel dull and uninspiring to runners who expect their shoes to be partners in the run, not accessories.

    Pros
    Cons
    • Very limited bounce from midsole.

    4.3
    Forefoot Bending Energy Return
    6.7
    Forefoot Bending Stiffness
    5.7
    Forefoot Rocker Geometry
    6.3
    Rocker Stiffness
    9.1

    True To Size

    The Brooks Ghost 17 fits true to size overall, delivering an easy, predictable fit that works well for most people right out of the box. The length is especially good, with just the right amount of space. Up front, the forefoot is comfortably accommodating in both width and height, avoiding pressure across the toes for most foot shapes. The only notable caveat is the arch area, which feels a bit more snug, but this won't be a dealbreaker for most runners.

    Pros
    • True-to-size length with ideal toe room.

    • Comfortable toebox suits most foot shapes.

    Cons
    10
    Length Fit
    9.9
    Forefoot Fit: Width
    6.1
    Arch Fit: Width
    7.7
    Forefoot Fit: Height
    Additional Tests
    5.1
    Design Weight

    The Brooks Ghost 17 has gained some weight since the Brooks Ghost 16, coming in 10 g heavier than its predecessor.

    Design Stack Heights
    Design Internal Shape
    6.9
    Design Heel Rocker Geometry
    4.9
    Performance Forefoot Long Run Cushioning

    Popular Running Shoe Comparisons

    The Brooks Ghost 17 is a classic daily trainer that is as much a running shoe as a walking shoe. It sits at the table of legacy trainers alongside the Saucony Ride 18, the ASICS GEL-CUMULUS 27, and the Nike Pegasus 41: classic running shoes with roots that predate the current era of maximum cushioning. While some classic series have moved closer to the mainstream (like the New Balance Fresh Foam X 880v15), the stalwarts lag behind current market trends precisely because they're not the product lines where their respective brands introduce their newest innovations. These series have endured so long because they have resisted (and outlasted) so many fads and trends. The Ghost 17 is intended to be a daily workhorse that provides a comfortable, consistent ground feel, and it does so well.

    Within Brooks' ecosystem, the Ghost line of shoes is one of several flagship daily trainer series. The Brooks Glycerin 23 is a more cushioned daily trainer that feels softer and bouncier than the Ghost, but weighs slightly more. The Brooks Adrenaline GTS 25 is a dedicated stability trainer that more aggressively attempts to correct over-pronation with a medial post, but otherwise, its midsole is similar to that of the Ghost. The Brooks Hyperion 3 is a lighter trainer with a more rockered geometry, making it better suited to uptempo training. Meanwhile, the Brooks Launch 12 is a simple, no-drama daily trainer for runners who prefer a bit more ground feel. Most of these series also have a "Max" version that is bigger and more cushioned. For its part, the Brooks Ghost Max 2 is a slightly taller, more evenly cushioned trainer that is heavier but more protective over long distances.

    For more options, check out our recommendations for the best running shoes, as well as the best long-distance running shoes and the best shoes from Brooks.

    Brooks Ghost Max 3

    The Brooks Ghost 17 and Brooks Ghost Max 3 share the same DNA, but they serve slightly different purposes within that comfort-focused lineup. The Ghost 17 is the classic daily workhorse, offering a comfortable, consistent ground feel and a stable platform that works well for a mix of running and walking, though it feels a bit on the heavier side. The Ghost Max 3 takes that formula and pushes it toward max cushioning, sitting higher with more protection underfoot and a more pronounced rolling feel. It's even heavier, but it delivers a more cushioned ride, making it the better pure running option overall. The trade-off is that it doesn't feel quite as stable or grounded as the Ghost 17.

    Brooks Ghost 18

    The Brooks Ghost 18 follows so closely in the footsteps of the Brooks Ghost 17 that most runners will notice little difference between them. The Ghost 18 gains a bit of cushioning and responsiveness, while the Ghost 17 remains marginally more stable, but both are equally adept as workhorses intended to soak up daily miles. If the Ghost 17 is available at a good price, there's little reason to spend more on the Ghost 18.

    Brooks Revel 8

    The Brooks Revel 8 is a sort of budget version of the Brooks Ghost 17. It has a few millimeters less stack height than the Ghost, and its midsole is made of a foam compound that was used in older versions of the Ghost. As such, the Ghost has much better cushioning than the Revel, but the latter is actually more stable, due to the lower stack height.

    Brooks Adrenaline GTS 25

    The Brooks Ghost 17 and the Brooks Adrenaline GTS 25 share more similarities than differences: they both have a rather firm DNA Loft midsole, and thus similar levels of cushioning and energy return (or lack thereof). Both are built on a broad, stable platform, but the Adrenaline GTS goes further with dedicated support features, including a medial post, to correct overpronation. The Adrenaline also has a more pronounced heel-to-toe drop, so while both shoes are more suited to heel-strikers, the GTS 25 gives you practically no choice but to land on the backfoot. 

    Differences Between Sizes And Variants

    We bought and tested the Brooks Ghost 17 in men's US size 9, as noted on the label for our pair. The pair we purchased is the Oyster Mushroom/Orange/Ebony colorway. The shoe is also available in numerous other colorways, depending on your region. The Ghost 17 is available in a variety of widths, ranging from 2A (Women's Narrow) to 1B (Women's Medium; Men's Narrow), as well as 1D (Women's Wide; Men's Medium), 2E (Men's Wide; Women's Extra Wide), and 4E (Men's Extra Wide).

    The design section applies only to the exact model we tested, but we expect other sizes and gender variants to perform similarly.