Brooks Adrenaline GTS 24  Review

Reviewed Dec 17, 2025 at 08:47am
Test bench update Apr 29, 2026 at 09:00pm
Tested using Methodology v0.10 
Brooks Adrenaline GTS 24

Track

5.4
Marathon Racing 
5.8
5K/10K Racing 

Track

 0
Notice: This running shoes was replaced by Brooks Adrenaline GTS 25

We've tested these running shoes to expand our database and allow users to compare results to help with their buying decisions. We don't expect to write a full review, but if you have any questions about this product, please let us know.

Our Verdict

5.4
Marathon Racing 
5.8
5K/10K Racing 
  • 5.4
    Marathon Racing
  • 5.8
    5K/10K Racing
  • Changelog

    1.  Updated Apr 29, 2026: We've converted this review to Test Bench 0.10, adding a new set of fit tests to the Design section and an overall fit performance usage. Check out the details in our changelog.
    2.  Updated Apr 13, 2026: We've converted this review to Test Bench 0.9, which adds a Forefoot Long Run Cushioning test to our performance section. Read more in our changelog.
    3.  Updated Dec 17, 2025: Review published.
    4.  Updated Dec 15, 2025: Early access published.
    How We Test Running Shoes
    How We Test Running Shoes

    We've bought and tested more than 250 running shoes. Every pair purchased with our own money, never supplied or sponsored by brands. Our data-driven tests are designed to go beyond marketing claims, and since every shoe goes through the exact same methodology, you can directly compare results to find the right pair for your needs. 

    Test Results

    perceptual testing image
    3.8

    Energy Return

    4.7
    Forefoot Energy Return
    Forefoot Energy Return
    71.4%
    1.7
    Heel Energy Return
    Heel Energy Return
    67.2%
    5.7

    Cushioning

    6.4
    Heel Cushioning
    Energy Absorbed At 550N
    2.40 J
    Energy Absorbed At 1100N
    8.01 J
    Energy Absorbed At 1900N
    15.83 J
    5.0
    Forefoot Cushioning
    Energy Absorbed At 800N
    3.04 J
    Energy Absorbed At 1300N
    5.42 J
    Energy Absorbed At 2050N
    8.29 J
    7.7

    Lateral Stability

    External Shape
    Outsole Heel Width
    93 mm (3.7")
    Outsole Arch Width
    77 mm (3.0")
    Outsole Forefoot Width
    109 mm (4.3")
    Heel Width-To-Stack Ratio
    2.27
    Forefoot Width-To-Stack Ratio
    3.98
    9.0
    Forefoot Firmness
    Firmness At 800N
    158.6 N/mm
    Firmness At 1300N
    301.7 N/mm
    Firmness At 2050N
    520.0 N/mm
    5.6
    Heel Firmness
    Firmness At 550N
    66.9 N/mm
    Firmness At 1100N
    102.8 N/mm
    Firmness At 1900N
    182.7 N/mm
    Other Features
    Tongue Gusset Type
    Non-gusseted
    Plate
    None
    9.4

    True To Size

    10
    Length Fit
    8.8
    Forefoot Fit: Width
    Ball-Of-Foot TTS Deviation
    4.7 mm (0.185")
    Toe TTS Deviation
    2.0 mm (0.080")
    10
    Arch Fit: Width
    Arch Width TTS Deviation
    0.4 mm (0.017")
    4.8
    Forefoot Fit: Height
    Toe TTS Deviation
    -6.1 mm (-0.240")
    Additional Tests
    4.8
    Design
    Weight
    Weight
    289.3 g (10.21 oz)
    Design
    Stack Heights
    Heel Stack Height
    40.9 mm
    Forefoot Stack Height
    27.4 mm
    Heel-To-Toe Drop
    13.5 mm
    Advertised Heel-To-Toe Drop
    12.0 mm
    Design
    Internal Shape
    Internal Length
    280 mm (11.0")
    Internal Heel Width
    65 mm (2.6")
    Internal Forefoot Width
    90 mm (3.5")
    Wide Sizing Available
    Yes
    4.6
    Performance
    Forefoot Long Run Cushioning
    Energy Absorbed At 10km
    5.12 J
    Energy Absorbed At 20km
    4.98 J
    Energy Absorbed At 30km
    4.90 J
    Energy Absorbed At 40km
    4.83 J

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