Brooks Anthem 8  Running Shoe Review

Reviewed Jul 02, 2026 at 10:15am
Tested using Methodology v0.12 
Brooks Anthem 8

Track

4.8
Half/Full Marathon Racing 
6.4
5K/10K Racing 
6.3
Long Run 
7.5
Daily Training 
1.6
Energy Return 
4.7
Responsiveness 
5.5
Cushioning 
9.3
Stability 

Track

 0

The Brooks Anthem 8 is a budget daily trainer that never pretends to be more than it is. Its wide base and firm ride provide excellent stability underfoot, and though its predecessor, the Brooks Anthem 7, stood in contrast to Brooks' move toward taller, more cushioned daily trainers, the Anthem 8 embraces that direction with a significantly higher stack. It's also a much heavier shoe than its antecedent, and while the upgraded EVA-blend midsole is noticeably more cushioned and responsive than before, this is still far from a lively or plush ride, staking its reputation instead on firmness and predictability. Runners looking for one shoe for gym sessions, errands, and easy miles without breaking the bank will find the Anthem 8 a capable companion. Those chasing a bouncy, highly protective, ultra-modern daily trainer, however, should look elsewhere.

Our Verdict

4.8
Half/Full Marathon Racing 

The Brooks Anthem 8 is a bad shoe for marathon racing. Its sub-par cushioning offers inadequate protection for the legs, and its heft underfoot, combined with its lifeless midsole and lack of plate, means it's incapable of going the distance.

Pros
Cons
  • EVA midsole is lifeless, making the ride feel dull.

  • Much too heavy for marathon distance.

6.4
5K/10K Racing 

The Brooks Anthem 8 is an unremarkable shoe for 5K/10K racing. It's much too heavy to be sprightly, and though it boasts an exceptionally firm forefoot, it does little more than make it stable, with the lifeless midsole blunting any pep it could provide.

Pros
Cons
  • EVA midsole is lifeless, making the ride feel dull.

  • Significant bulk makes picking up the pace hard.

6.3
Long Run 

The Brooks Anthem 8 may look like a passable long run companion on paper, but that's solely down to its outstanding stability. In practice, the midsole is lifeless and inadequately cushioned, providing sub-par protection for your legs over longer efforts.

Pros
  • Outstanding stability makes the shoe easy to trust.

Cons
  • Midsole offers poor protection over longer distances.

7.5
Daily Training 

The Brooks Anthem 8 is a good daily trainer overall. Its fantastic stability provides a trustworthy ride and keeps the foot planted remarkably well. That said, it's not a propulsive shoe by any stretch, and its protection is sub-par, so it really only suits runners who like an old-school, firm ride for their daily miles.

Pros
  • Outstanding stability makes the shoe easy to trust.

Cons
  • Old-school ride might be too harsh for some.

1.6
Energy Return 

The Brooks Anthem 8 offers awful energy return across the midsole. The DNA Loft v2 midsole is flat and dull and returns next to nothing when compressed.

Pros
Cons
  • Midsole gives back hardly any energy when loaded, making the ride flat and dull.

  • Offers terrible rebound.

  • Doesn't reward the effort you put in.

4.7
Responsiveness 

The Brooks Anthem 8 provides poor responsiveness overall. Despite its decently stiff forefoot and fairly assistive rocker, the inert midsole means you get very little back from the shoe overall, making for a flat and dull ride that lacks propulsion.

Pros
Cons
  • The midsole returns very little of the energy stored when bending.

  • Midsole gives back hardly any energy when loaded, making the ride flat and dull.

5.5
Cushioning 

The Brooks Anthem 8 is a disappointingly cushioned shoe overall. Though the heel is significantly more cushioned than the forefoot, it's passable at best, and the EVA-blend foam isn't up to the task, offering sub-par protection.

Pros
Cons
  • Thin forefoot offers poor protection.

  • Heel cushioning inadequately absorbs impact.

9.3
Stability 

The Brooks Anthem 8 provides outstanding stability underfoot, and this is where the shoe shines. The firm heel and forefoot, combined with the generous outsole, low stack, and semi-gusseted tongue, make for a planted and predictable ride that is easy to trust.

Pros
  • Firm forefoot keeps toe-off very stable.

  • Wide outsole offers excellent security underfoot.

Cons
8.0
True To Size 

The Brooks Anthem 8 fits mostly true to size. The length is spot on, and the forefoot has good width, but the arch is one of the narrowest we've tested to date, so runners with a wider midfoot or taller toes may want to go for the wider sizing.

Pros
  • Length is spot on.

  • Excellent forefoot width.

Cons
  • Supremely narrow arch.

  • 4.8
    Half/Full Marathon Racing
  • 6.4
    5K/10K Racing
  • 6.3
    Long Run
  • 7.5
    Daily Training

  • Performance Usages

  • 1.6
    Energy Return
  • 4.7
    Responsiveness
  • 5.5
    Cushioning
  • 9.3
    Stability
  • 8.0
    True To Size
  • Changelog

    1.  Updated Jul 02, 2026: Review published.
    2.  Updated Jun 29, 2026: Early access published.
    3.  Updated Jun 15, 2026: Our testers have started testing this product.
    4.  Updated Jun 11, 2026: The product has arrived in our lab, and our testers will start evaluating it soon.

    Differences Between Sizes And Variants

    We tested the Brooks Anthem 8 in men's US size 9, as indicated on the label of our pair. The color featured on the shoe we tested is Black/Grey/Green, but you can also get the shoe in other colors, depending on the region. This shoe is available in two widths: Medium and Wide. The design section applies only to the exact model we tested, but we expect other sizes and genders to perform similarly.

    Popular Running Shoe Comparisons

    The Brooks Anthem 8 is a no-frills daily trainer that suits walking and gym work as much as running. In the wider market, it occupies similar territory to the Nike Downshifter 14: affordable, practical, and unlikely to set anyone's training week on fire. The Brooks is the lighter and more responsive of the two overall; however, the Nike retails for much less, making the Anthem 8 a difficult sell unless you're after a very particular Brooks ride, which leads to an even more interesting comparison within Brooks' own lineup. As the Brooks Ghost 18 has grown softer, taller, and more modern, the Anthem 8 feels like it has inherited some of that line's hand-me-downs, even using the same DNA LOFT v2 midsole and the same heel stack height to serve up a firmer ride. Old wine in new skins, perhaps, but not without purpose. For runners who miss what the Ghost line once was, the Anthem 8 feels very close in spirit.

    Elsewhere in Brooks' lineup, the Brooks Glycerin 23 is the premium daily trainer, whereas those who need support for overpronation should look at the Brooks Adrenaline GTS 25. The Brooks Hyperion 3 is the brand's lightweight uptempo trainer. At the other end of the spectrum, the Brooks Glycerin Max 2 is the towering max-cushion option, built to soak up easy miles with as much protection as possible.

    If you're looking for more options from Brooks, check out our picks for the best Brooks running shoes. If you're a beginner runner looking to buy your first pair, our best beginner running shoes article is a great place to start. Or if you're looking for the best overall, our recommendations for the best running shoes have our top picks curated by category.

    Brooks Revel 8

    Track

    The Brooks Anthem 8 and Brooks Revel 8 are both similar shoes in Brooks' entry-level lineup, with a few distinctions. The Revel is the more nimble of the two, with a lower stack height, drop, and less cushioning overall, and though neither is deeply protective, the Revel has a much harsher ride overall. The Anthem is heavier but much more stable; however, since both shoes target lifestyle versatility in that they aim to cover walking, gym work, and some running, it comes down to which feels best for you underfoot.

    Brooks Anthem 7

    Track

    The Brooks Anthem 8 is the successor to the Brooks Anthem 7 and brings with it some significant changes underfoot. Both shoes are equipped to handle a mix of running, walking, and gym work, though the Anthem 8 is the taller, higher-drop, much more cushioned shoe overall, and will suit those looking for a budget option with a modern trainer profile. The Anthem 7 is the lighter, lower shoe, geared towards those who prefer a more traditional, ground-feel-first ride.

    Brooks Ghost 18

    Track

    The Brooks Anthem 8 and the Brooks Ghost 18 both belong to the same brand, but they're meant for different runners. The Ghost is the classic daily trainer, providing a more protective ride overall, and is more suited to heel strikers due to its very good cushioning in the rearfoot. The Anthem 8 is the budget option, and though more stable underfoot, it's not quite as balanced or propulsive as the Ghost overall. Both shoes can handle daily mileage, but the Ghost handles it better; however, it's significantly more expensive at full retail.

    How We Test Running Shoes
    How We Test Running Shoes

    We buy and test running shoes with a very data-oriented approach. While we're just getting started, our methodology already has dozens of tests to help you make the right purchasing decision for your needs. Not only do we use high-end equipment to gather objective data, but we also order multiple sizes of the same shoes so team members can log in miles. This real-world testing is conducted at various paces and conditions, across different types of workouts, to cover all the bases. This allows us to verify our results and ensure they align with what you might feel with a specific pair.

    Test Results

    perceptual testing image
    Sort:
    RATINGS
    Category:
    All
    Design
    5.5
    Weight
    Weight
    272.4 g (9.61 oz)
    Stack Heights
    Heel Stack Height
    34.7 mm
    Forefoot Stack Height
    24.5 mm
    Heel-To-Toe Drop
    10.2 mm
    Advertised Heel-To-Toe Drop
    10.0 mm

    We measured a significantly higher stack in the Brooks Anthem 8 compared to the Brooks Anthem 7. This change marks a notable departure from the shoe's identity, as it now stands much closer to classic trainers like the Brooks Ghost 18, something previous generations of the shoe seemingly avoided.

    External Shape
    Outsole Heel Width
    98 mm (3.9")
    Outsole Arch Width
    81 mm (3.2")
    Outsole Forefoot Width
    117 mm (4.6")
    Heel Width-To-Stack Ratio
    2.82
    Forefoot Width-To-Stack Ratio
    4.77
    Internal Shape
    Internal Length
    275 mm (10.8")
    Internal Heel Width
    63 mm (2.5")
    Internal Forefoot Width
    93 mm (3.7")
    Wide Sizing Available
    Yes
    9.9
    Forefoot Fit: Width
    Ball-Of-Foot TTS Deviation
    -0.4 mm (-0.015")
    Toe TTS Deviation
    0.3 mm (0.013")
    4.7
    Forefoot Fit: Height
    Toe TTS Deviation
    -6.3 mm (-0.246")

    The low forefoot height means runners with taller toes may find the fit too low.

    1.6
    Arch Fit: Width
    Arch Width TTS Deviation
    -9.7 mm (-0.383")

    The arch of the Brooks Anthem 8 is incredibly narrow. Runners who have wider feet or just don't want to be cramped may be better served by the wider version.

    10
    Length Fit
    6.9
    Heel Rocker Geometry
    Heel Spring
    18 mm (0.7")
    Heel Apex Position
    15.4%
    Heel Rocker Angle
    21.4°

    Though not the most aggressive, the heel rocker of the Brooks Anthem 8 is still assertive enough to aid smooth transitions onto the midfoot for heel strikers.

    6.9
    Forefoot Rocker Geometry
    Toe Spring
    48 mm (1.9")
    Toe Apex Position
    66.6%
    Forefoot Rocker Angle
    25.6°

    The forefoot rocker has a similar profile to the heel, providing a gentle roll through toe-off and smoothing out the ride overall.

    Other Features
    Tongue Gusset Type
    Semi-gusseted
    Plate
    None
    Performance
    1.4
    Heel Compression Energy Return
    Heel Energy Return
    66.4%

    The heel rebound in this shoe is notably terrible. The foam is lifeless and dull, returning minimal energy under compression. Though common in budget daily trainers like the Nike Downshifter 14, it still lags behind classic daily trainers like the Brooks Ghost 18.

    1.7
    Forefoot Compression Energy Return
    Forefoot Energy Return
    67.1%

    Much like the heel, the forefoot has truly terrible energy return, making toe-off feel sluggish and the ride muted.

    6.1
    Heel Cushioning
    Energy Absorbed At 550N
    2.51 J
    Energy Absorbed At 1100N
    7.77 J
    Energy Absorbed At 1900N
    14.32 J

    The cushioning in the heel is mediocre overall. The cheap, EVA-blend midsole offers very little protection compared to shoes like the Brooks Ghost 18, and though it's passable, it still makes this a firmer, ground-feel-first experience.

    4.8
    Forefoot Cushioning
    Energy Absorbed At 800N
    2.92 J
    Energy Absorbed At 1300N
    5.29 J
    Energy Absorbed At 2050N
    8.19 J

    The forefoot is much less cushioned than the heel, making the ride feel harsh at all force levels, though particularly at higher loads.

    9.8
    Heel Firmness
    Firmness At 550N
    63.2 N/mm
    Firmness At 1100N
    116.4 N/mm
    Firmness At 1900N
    239.7 N/mm

    The heel is one of the firmest we've tested. This makes the ride harsh, but also provides outstanding stability.

    10
    Forefoot Firmness
    Firmness At 800N
    158.0 N/mm
    Firmness At 1300N
    297.7 N/mm
    Firmness At 2050N
    515 N/mm

    The forefoot in this shoe is also one of the firmest we've tested. This provides a remarkably planted base that makes toe-off rich with groundfeel.

    4.5
    Forefoot Long Run Cushioning
    Energy Absorbed At 10km
    4.98 J
    Energy Absorbed At 20km
    4.85 J
    Energy Absorbed At 30km
    4.78 J
    Energy Absorbed At 40km
    4.74 J

    The midsole holds up poorly over extended efforts, meaning it's not the shoe to lace up for longer runs.

    6.6
    Rocker Stiffness
    Force To Flatten The Rocker
    74 N

    The rocker is much stiffer than the Brooks Anthem 7, keeping its shape under load to provide a more fluid, assisted experience as you roll over.

    3.2
    Forefoot Bending Energy Return
    Forefoot Bending Energy Return
    50.6%

    The Brooks Anthem 8 returns a poor amount of stored energy under bend. Because of this, toe-off is wildly inefficient, and the shoe lacks pop.

    7.3
    Forefoot Bending Stiffness
    Forefoot Bending Stiffness
    10.9 N/mm
    Forefoot Bending Force
    349 N

    The forefoot resists load well but doesn't snap back efficiently, meaning it lacks the snappiness found in more performance-focused shoes like the 361 Flame 4, and relies on its rocker profile to drive forward motion.