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Mizuno Neo Zen vs Neo Zen 2

Which Running Shoe Is Better?

    Top
    Main Differences
    Design
      WeightStack HeightsExternal ShapeInternal ShapeForefoot Fit: WidthForefoot Fit: HeightArch Fit: WidthLength FitOther Features
    Performance
      Heel Energy ReturnForefoot Energy ReturnHeel CushioningForefoot CushioningHeel FirmnessForefoot FirmnessForefoot Long Run Cushioning
    Comments

Products

Mizuno Neo Zen
Mizuno Neo Zen 2 
early access

Tested using Methodology v0.10

Updated Mar 10, 2026 03:31 PM

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Tested using Methodology v0.10

Updated Mar 31, 2026 03:58 PM

This review is in Early access

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RoadRunnerSports.com
Mizuno Neo Zen Picture

Track

Mizuno Neo Zen 2 Picture

Track

Weight
226.3 g (7.98 oz)
Heel-To-Toe Drop
4.9 mm
Plate
None
Weight
241.9 g (8.53 oz)
Heel-To-Toe Drop
6.9 mm
Plate
None
  1. Recommended in 2 articles:
  2. Marathon
  3. Long Distance

Our Verdict

Mizuno Neo Zen

Mizuno Neo Zen 2

Full comparison details regarding individual product score sets can be found in the section below

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Variants

  • Neo Zen (Black/Raspberry - (Men - US 9))
  • Neo Zen (Black/White - (Women - US 7))
  • Neo Zen 2 (Black/White - (Men - US 9))
  • Neo Zen 2 (Orange/Fired Brick - (Men - US 9))

Review

See Mizuno Neo Zen Review
See Mizuno Neo Zen 2 Review
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Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

7.6
0.0
No major differences between these running shoes for marathon racing. See full list of tests below.

Full Comparison

Design

Weight  

7.3
N/A

Right Shoe Weight Photo  

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Mizuno Neo Zen Right Shoe Weight Photo
Mizuno Neo Zen 2 Right Shoe Weight Photo Sample

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Left Shoe Weight Photo  

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Mizuno Neo Zen Left Shoe Weight Photo
Mizuno Neo Zen 2 Left Shoe Weight Photo Sample

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Weight 
 

226.3 g (7.98 oz)
Lock g (Lock oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

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Mizuno Neo Zen Stack Height Photo
Mizuno Neo Zen 2 Stack Height Photo Sample

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Heel Stack Height 
 

41.1 mm
Lock mm

Forefoot Stack Height 
 

36.2 mm
Lock mm

Heel-To-Toe Drop 
 

4.9 mm
Lock mm

Advertised Heel-To-Toe Drop 
 

6.0 mm
Lock mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
Mizuno Neo Zen 3D Model Full Shoe
Mizuno Neo Zen 2 3D Model Full Shoe Sample

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Outsole Heel Width 
 

92 mm (3.6")
Lock mm (Lock")

Outsole Arch Width 
 

79 mm (3.1")
Lock mm (Lock")

Outsole Forefoot Width 
 

111 mm (4.4")
Lock mm (Lock")

Heel Width-To-Stack Ratio 
 

2.24
Lock

Forefoot Width-To-Stack Ratio 
 

3.07
Lock

Internal Shape 
 

3D Model Internal  

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Mizuno Neo Zen 3D Model Internal
Mizuno Neo Zen 2 3D Model Internal Sample

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Internal Length 
 

275 mm (10.8")
Lock mm (Lock")

Internal Heel Width 
 

62 mm (2.4")
Lock mm (Lock")

Internal Forefoot Width 
 

93 mm (3.7")
Lock mm (Lock")

Wide Sizing Available 
 

No
Locked

Forefoot Fit: Width 
 

9.9
N/A

Forefoot Width Photo  

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Mizuno Neo Zen Forefoot Width Photo
Mizuno Neo Zen 2 Forefoot Width Photo Sample

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Ball-Of-Foot TTS Deviation 
 

-0.5 mm (-0.020")
Lock mm (Lock")

Toe TTS Deviation 
 

0.7 mm (0.026")
Lock mm (Lock")

Forefoot Fit: Height 
 

7.7
N/A

Forefoot Height Photo  

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Mizuno Neo Zen Forefoot Height Photo
Mizuno Neo Zen 2 Forefoot Height Photo Sample

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Toe TTS Deviation 
 

-2.7 mm (-0.107")
Lock mm (Lock")

Arch Fit: Width 
 

7.4
N/A

Arch Fit Photo  

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Mizuno Neo Zen Arch Fit Photo
Mizuno Neo Zen 2 Arch Fit Photo Sample

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Arch Width TTS Deviation 
 

-4.1 mm (-0.161")
Lock mm (Lock")

Length Fit 
 

10
N/A

Toe Clearance Photo  

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Mizuno Neo Zen Toe Clearance Photo
Mizuno Neo Zen 2 Toe Clearance Photo Sample

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Other Features  

Other Features Photo  

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Mizuno Neo Zen Other Features Photo
Mizuno Neo Zen 2 Other Features Photo Sample

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Tongue Gusset Type 
 

Non-gusseted
Locked

Plate 
 

None
Locked
Performance

Heel Energy Return 
 

7.3
N/A

Heel Compression Video  

Mizuno Neo Zen 2 Heel Compression Video Sample

SAMPLE

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Heel Energy Return  

 Preview Graph
Mizuno Neo Zen Heel Energy Return
Mizuno Neo Zen 2 Heel Energy Return Sample

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Heel Energy Return 
 

77.4%
Lock%
Show Text 

Forefoot Energy Return 
 

7.1
N/A

Forefoot Compression Video  

Mizuno Neo Zen 2 Forefoot Compression Video Sample

SAMPLE

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Forefoot Energy Return  

 Preview Graph
Mizuno Neo Zen Forefoot Energy Return
Mizuno Neo Zen 2 Forefoot Energy Return Sample

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Forefoot Energy Return 
 

76.5%
Lock%
Show Text 

Heel Cushioning 
 

8.3
N/A

Heel Cushioning Picture  

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Mizuno Neo Zen Heel Cushioning Picture
Mizuno Neo Zen 2 Heel Cushioning Picture Sample

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Heel Cushioning  

 Preview Graph
Mizuno Neo Zen Heel Cushioning
Mizuno Neo Zen 2 Heel Cushioning Sample

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Energy Absorbed At 550N 
 

4.24 J
Lock J

Energy Absorbed At 1100N 
 

10.05 J
Lock J

Energy Absorbed At 1900N 
 

16.18 J
Lock J
Show Text 

Forefoot Cushioning 
 

8.4
N/A

Forefoot Cushioning Picture  

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Mizuno Neo Zen Forefoot Cushioning Picture
Mizuno Neo Zen 2 Forefoot Cushioning Picture Sample

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Forefoot Cushioning  

 Preview Graph
Mizuno Neo Zen Forefoot Cushioning
Mizuno Neo Zen 2 Forefoot Cushioning Sample

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Energy Absorbed At 800N 
 

5.48 J
Lock J

Energy Absorbed At 1300N 
 

9.10 J
Lock J

Energy Absorbed At 2050N 
 

12.99 J
Lock J
Show Text 

Heel Firmness 
 

5.6
N/A

Heel Firmness  

 Preview Graph
Mizuno Neo Zen Heel Firmness
Mizuno Neo Zen 2 Heel Firmness Sample

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Firmness At 550N 
 

47.9 N/mm
Lock N/mm

Firmness At 1100N 
 

117.4 N/mm
Lock N/mm

Firmness At 1900N 
 

268.4 N/mm
Lock N/mm
Show Text 

Forefoot Firmness 
 

7.9
N/A

Forefoot Firmness  

 Preview Graph
Mizuno Neo Zen Forefoot Firmness
Mizuno Neo Zen 2 Forefoot Firmness Sample

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Firmness At 800N 
 

98.0 N/mm
Lock N/mm

Firmness At 1300N 
 

206.9 N/mm
Lock N/mm

Firmness At 2050N 
 

435.7 N/mm
Lock N/mm
Show Text 

Forefoot Long Run Cushioning 
 

8.0
N/A

Forefoot Long Run Cushioning  

 Preview Graph
Mizuno Neo Zen Forefoot Long Run Cushioning
Mizuno Neo Zen 2 Forefoot Long Run Cushioning Sample

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Energy Absorbed At 10km 
 

8.88 J
Lock J

Energy Absorbed At 20km 
 

8.72 J
Lock J

Energy Absorbed At 30km 
 

8.63 J
Lock J

Energy Absorbed At 40km 
 

8.53 J
Lock J

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Mizuno Neo Zen

Mizuno Neo Zen 2

Comments

  1. Comparison
 • Posted 2 hours ago

Mizuno Neo Zen vs Mizuno Neo Zen 2: Main Discussion

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