Mizuno Neo Zen vs Neo Zen 2

Which Running Shoe Is Better?

Products

Mizuno Neo Zen
Mizuno Neo Zen 2

Tested using Methodology v0.10

Updated Apr 08, 2026 04:50 PM

SEE PRICE
Amazon

Tested using Methodology v0.10

Updated May 19, 2026 06:23 PM

SEE PRICE
RoadRunnerSports.com
Mizuno Neo Zen Picture

Track

Mizuno Neo Zen 2 Picture

Track

  1. Recommended in 5 articles:
  2. Running Shoes
  3. For Men
  4. Marathon
  5. 2

Our Verdict

Mizuno Neo Zen

Mizuno Neo Zen 2

The Mizuno Neo Zen 2 and Mizuno Neo Zen are two versions of the same model, and while both midsoles carry the Enerzy NXT branding, they aren't made from the same material. The original Neo Zen is the more exciting and more distinctive of the two, built around a supercritical TPU version of Mizuno Enerzy NXT that helps give it a bouncy, cushioned, lightweight ride. While the ride can be a bit chaotic, it definitely makes daily miles feel less monotonous. The Neo Zen 2 moves to a nitrogen-infused EVA-based Enerzy NXT foam, which tones that personality down in exchange for a more stable and controlled ride, helped further by a wider platform. It is still lightweight, but not quite as light-feeling or as wild underfoot as the original. The upper also changes meaningfully: the first Neo Zen uses a more sock-like knit upper, while the Neo Zen 2 shifts to a more conventional mesh construction layered over that knit-based concept, giving it a bit more structure, but it's not quite as roomy in the toe box.

0 

Variants

  • Neo Zen (Black/Raspberry - (Men - US 9))
  • Neo Zen (Black/White - (Women - US 7))
  • Neo Zen 2 (Black Sand/White - (Women - US 7))
  • Neo Zen 2 (Black/White - (Men - US 9))

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

7.6
6.4

Forefoot Energy Return 
 

7.1
3.6

Heel Energy Return 
 

7.3
2.2

Weight  

7.3
6.7

Full Comparison

Design

Weight  

7.3
6.7

Right Shoe Weight Photo 
 

Compare High-Res
Mizuno Neo Zen Right Shoe Weight Photo
Compare High-Res
Mizuno Neo Zen 2 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
Mizuno Neo Zen Left Shoe Weight Photo
Compare High-Res
Mizuno Neo Zen 2 Left Shoe Weight Photo

Weight 
 

226.3 g (7.98 oz)
241.9 g (8.53 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
Mizuno Neo Zen Stack Height Photo
Compare High-Res
Mizuno Neo Zen 2 Stack Height Photo

Heel Stack Height 
 

41.1 mm
40.4 mm

Forefoot Stack Height 
 

36.2 mm
33.5 mm

Heel-To-Toe Drop 
 

4.9 mm
6.9 mm

Advertised Heel-To-Toe Drop 
 

6.0 mm
6.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
Mizuno Neo Zen 3D Model Full Shoe
Preview 3D
Mizuno Neo Zen 2 3D Model Full Shoe

Outsole Heel Width 
 

92 mm (3.6")
96 mm (3.8")

Outsole Arch Width 
 

79 mm (3.1")
84 mm (3.3")

Outsole Forefoot Width 
 

111 mm (4.4")
117 mm (4.6")

Heel Width-To-Stack Ratio 
 

2.24
2.38

Forefoot Width-To-Stack Ratio 
 

3.07
3.49

Internal Shape 
 

3D Model Internal  

Preview 3D
Mizuno Neo Zen 3D Model Internal
Preview 3D
Mizuno Neo Zen 2 3D Model Internal

Internal Length 
 

275 mm (10.8")
278 mm (10.9")

Internal Heel Width 
 

62 mm (2.4")
62 mm (2.4")

Internal Forefoot Width 
 

93 mm (3.7")
89 mm (3.5")

Wide Sizing Available 
 

No
No

Forefoot Fit: Width 
 

9.9
7.2

Forefoot Width Photo 
 

Compare High-Res
Mizuno Neo Zen Forefoot Width Photo
Compare High-Res
Mizuno Neo Zen 2 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

-0.5 mm (-0.020")
-3.4 mm (-0.135")

Toe TTS Deviation 
 

0.7 mm (0.026")
-5.3 mm (-0.207")

Forefoot Fit: Height 
 

7.7
2.7

Forefoot Height Photo 
 

Compare High-Res
Mizuno Neo Zen Forefoot Height Photo
Compare High-Res
Mizuno Neo Zen 2 Forefoot Height Photo

Toe TTS Deviation 
 

-2.7 mm (-0.107")
-8.6 mm (-0.340")

Arch Fit: Width 
 

7.4
8.2

Arch Fit Photo 
 

Compare High-Res
Mizuno Neo Zen Arch Fit Photo
Compare High-Res
Mizuno Neo Zen 2 Arch Fit Photo

Arch Width TTS Deviation 
 

-4.1 mm (-0.161")
-3.1 mm (-0.122")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
Mizuno Neo Zen Toe Clearance Photo
Compare High-Res
Mizuno Neo Zen 2 Toe Clearance Photo

Other Features  

Other Features Photo 
 

Compare High-Res
Mizuno Neo Zen Other Features Photo
Compare High-Res
Mizuno Neo Zen 2 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Semi-gusseted

Plate 
 

None
None
Performance

Heel Energy Return 
 

7.3
2.2

Heel Compression Video  

Heel Energy Return  

 Preview Graph
Mizuno Neo Zen Heel Energy Return
 Preview Graph
Mizuno Neo Zen 2 Heel Energy Return

Heel Energy Return 
 

77.4%
68.2%

Forefoot Energy Return 
 

7.1
3.6

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
Mizuno Neo Zen Forefoot Energy Return
 Preview Graph
Mizuno Neo Zen 2 Forefoot Energy Return

Forefoot Energy Return 
 

76.5%
70.2%

Heel Cushioning 
 

8.3
8.1

Heel Cushioning Picture 
 

Compare High-Res
Mizuno Neo Zen Heel Cushioning Picture
Compare High-Res
Mizuno Neo Zen 2 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
Mizuno Neo Zen Heel Cushioning
 Preview Graph
Mizuno Neo Zen 2 Heel Cushioning

Energy Absorbed At 550N 
 

4.24 J
3.45 J

Energy Absorbed At 1100N 
 

10.05 J
10.21 J

Energy Absorbed At 1900N 
 

16.18 J
17.63 J

Forefoot Cushioning 
 

8.4
8.2

Forefoot Cushioning Picture 
 

Compare High-Res
Mizuno Neo Zen Forefoot Cushioning Picture
Compare High-Res
Mizuno Neo Zen 2 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
Mizuno Neo Zen Forefoot Cushioning
 Preview Graph
Mizuno Neo Zen 2 Forefoot Cushioning

Energy Absorbed At 800N 
 

5.48 J
4.97 J

Energy Absorbed At 1300N 
 

9.10 J
8.90 J

Energy Absorbed At 2050N 
 

12.99 J
13.30 J

Heel Firmness 
 

5.6
4.6

Heel Firmness  

 Preview Graph
Mizuno Neo Zen Heel Firmness
 Preview Graph
Mizuno Neo Zen 2 Heel Firmness

Firmness At 550N 
 

47.9 N/mm
45.1 N/mm

Firmness At 1100N 
 

117.4 N/mm
99.9 N/mm

Firmness At 1900N 
 

268.4 N/mm
206.3 N/mm

Forefoot Firmness 
 

7.9
7.2

Forefoot Firmness  

 Preview Graph
Mizuno Neo Zen Forefoot Firmness
 Preview Graph
Mizuno Neo Zen 2 Forefoot Firmness

Firmness At 800N 
 

98.0 N/mm
91.9 N/mm

Firmness At 1300N 
 

206.9 N/mm
187.2 N/mm

Firmness At 2050N 
 

435.7 N/mm
340.6 N/mm

Forefoot Long Run Cushioning 
 

8.0
7.5

Forefoot Long Run Cushioning  

 Preview Graph
Mizuno Neo Zen Forefoot Long Run Cushioning
 Preview Graph
Mizuno Neo Zen 2 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

8.88 J
8.14 J

Energy Absorbed At 20km 
 

8.72 J
7.95 J

Energy Absorbed At 30km 
 

8.63 J
7.85 J

Energy Absorbed At 40km 
 

8.53 J
7.76 J

Mizuno Neo Zen

Mizuno Neo Zen 2

Comments

  1. Comparison

Mizuno Neo Zen vs Mizuno Neo Zen 2: Main Discussion

What do you think of these products? Let us know below.


Looking for a personalized buying advice from the RTINGS.com experts? Members have direct access to buying advice on our member forum.

PreviewBack to editorFormat guide
No comments yet, refresh to see new ones