New Balance FuelCell SuperComp Elite v4 vs Nike Alphafly 3

Which Running Shoe Is Better?

Products

New Balance FuelCell SuperComp Elite v4
Nike Alphafly 3

Tested using Methodology v0.10

Updated Mar 20, 2026 05:14 PM

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Amazon.com

Tested using Methodology v0.11

Updated Apr 10, 2026 07:58 PM

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Nike.com
New Balance FuelCell SuperComp Elite v4 Picture

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Nike Alphafly 3 Picture

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  1. Recommended in 1 article:
  2. Nike

Our Verdict

New Balance FuelCell SuperComp Elite v4

Nike Alphafly 3

The Nike Alphafly 3 and New Balance FuelCell SuperComp Elite v4 are both racing shoes, though each prioritizes different aspects of performance. The Nike is lighter and built specifically for elite-level marathon racing, offering maximum energy return, making it ideal for runners aiming for peak performance. The New Balance, while heavier, provides a more accomodating fit and more cushioning, making it a versatile and comfortable choice suitable for a broader range of runners targeting personal bests.

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Variants

  • FuelCell SuperComp Elite v4 (Cyber Jade/White/Black - (Men - US 9))
  • FuelCell SuperComp Elite v4 (Cyber Jade/White/Black - (Women - US 7))
  • Alphafly 3 (Black/Olive Aura/Metallic Silver - (Men - US 9))
  • Alphafly 3 (Bright Crimson/Lime Blast/Mint Foam/Cave Purple - (Men - US 9))
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Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

8.1
8.5

Weight  

6.8
8.1

Full Comparison

Design

Weight  

6.8
8.1

Right Shoe Weight Photo 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Right Shoe Weight Photo
Compare High-Res
Nike Alphafly 3 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Left Shoe Weight Photo
Compare High-Res
Nike Alphafly 3 Left Shoe Weight Photo

Weight 
 

239.9 g (8.46 oz)
200.7 g (7.08 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Stack Height Photo
Compare High-Res
Nike Alphafly 3 Stack Height Photo

Heel Stack Height 
 

39.5 mm
39.8 mm

Forefoot Stack Height 
 

35.9 mm
33.4 mm

Heel-To-Toe Drop 
 

4.7 mm
6.4 mm

Advertised Heel-To-Toe Drop 
 

4.0 mm
8.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
New Balance FuelCell SuperComp Elite v4 3D Model Full Shoe
Preview 3D
Nike Alphafly 3 3D Model Full Shoe

Outsole Heel Width 
 

86 mm (3.4")
91 mm (3.6")

Outsole Arch Width 
 

74 mm (2.9")
68 mm (2.7")

Outsole Forefoot Width 
 

111 mm (4.4")
116 mm (4.6")

Heel Width-To-Stack Ratio 
 

2.17
2.29

Forefoot Width-To-Stack Ratio 
 

3.09
3.47

Internal Shape 
 

3D Model Internal  

Preview 3D
New Balance FuelCell SuperComp Elite v4 3D Model Internal
Preview 3D
Nike Alphafly 3 3D Model Internal

Internal Length 
 

270 mm (10.6")
273 mm (10.7")

Internal Heel Width 
 

58 mm (2.3")
59 mm (2.3")

Internal Forefoot Width 
 

95 mm (3.8")
90 mm (3.5")

Wide Sizing Available 
 

Yes
No

Forefoot Fit: Width 
 

9.0
9.4

Forefoot Width Photo 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Forefoot Width Photo
Compare High-Res
Nike Alphafly 3 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

3.8 mm (0.149")
-0.8 mm (-0.032")

Toe TTS Deviation 
 

3.9 mm (0.152")
-2.2 mm (-0.087")

Forefoot Fit: Height 
 

10
9.7

Forefoot Height Photo 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Forefoot Height Photo
Compare High-Res
Nike Alphafly 3 Forefoot Height Photo

Toe TTS Deviation 
 

1.8 mm (0.072")
-0.8 mm (-0.030")

Arch Fit: Width 
 

9.6
6.2

Arch Fit Photo 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Arch Fit Photo
Compare High-Res
Nike Alphafly 3 Arch Fit Photo

Arch Width TTS Deviation 
 

-1.0 mm (-0.040")
-5.6 mm (-0.219")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Toe Clearance Photo
Compare High-Res
Nike Alphafly 3 Toe Clearance Photo

Heel Rocker Geometry 
 

6.6

Heel Rocker Photo  

Nike Alphafly 3 Heel Rocker Photo

Heel Spring 
 

16 mm (0.6")

Heel Apex Position 
 

15.3%

Heel Rocker Angle 
 

21.3°

Forefoot Rocker Geometry 
 

6.7

Forefoot Rocker Photo  

Nike Alphafly 3 Forefoot Rocker Photo

Toe Spring 
 

45 mm (1.8")

Toe Apex Position 
 

66.4%

Forefoot Rocker Angle 
 

26.6°

Other Features  

Other Features Photo 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Other Features Photo
Compare High-Res
Nike Alphafly 3 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Non-gusseted

Plate 
 

Carbon Fiber
Carbon Fiber
Performance

Heel Compression Energy Return 
 

8.2
8.2

Heel Compression Video  

Heel Energy Return  

 Preview Graph
New Balance FuelCell SuperComp Elite v4 Heel Energy Return
 Preview Graph
Nike Alphafly 3 Heel Energy Return

Heel Energy Return 
 

81.9%
82.0%

Forefoot Compression Energy Return 
 

8.1
8.2

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
New Balance FuelCell SuperComp Elite v4 Forefoot Energy Return
 Preview Graph
Nike Alphafly 3 Forefoot Energy Return

Forefoot Energy Return 
 

81.4%
82.2%

Heel Cushioning 
 

7.8
7.6

Heel Cushioning Picture 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Heel Cushioning Picture
Compare High-Res
Nike Alphafly 3 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
New Balance FuelCell SuperComp Elite v4 Heel Cushioning
 Preview Graph
Nike Alphafly 3 Heel Cushioning

Energy Absorbed At 550N 
 

3.77 J
3.82 J

Energy Absorbed At 1100N 
 

9.44 J
9.18 J

Energy Absorbed At 1900N 
 

15.67 J
14.96 J

Forefoot Cushioning 
 

8.3
8.0

Forefoot Cushioning Picture 
 

Compare High-Res
New Balance FuelCell SuperComp Elite v4 Forefoot Cushioning Picture
Compare High-Res
Nike Alphafly 3 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
New Balance FuelCell SuperComp Elite v4 Forefoot Cushioning
 Preview Graph
Nike Alphafly 3 Forefoot Cushioning

Energy Absorbed At 800N 
 

5.23 J
4.68 J

Energy Absorbed At 1300N 
 

9.07 J
8.55 J

Energy Absorbed At 2050N 
 

13.24 J
13.10 J

Heel Firmness 
 

5.9
5.9

Heel Firmness  

 Preview Graph
New Balance FuelCell SuperComp Elite v4 Heel Firmness
 Preview Graph
Nike Alphafly 3 Heel Firmness

Firmness At 550N 
 

52.1 N/mm
49.4 N/mm

Firmness At 1100N 
 

120.0 N/mm
129.6 N/mm

Firmness At 1900N 
 

270.5 N/mm
277.3 N/mm

Forefoot Firmness 
 

7.5
7.4

Forefoot Firmness  

 Preview Graph
New Balance FuelCell SuperComp Elite v4 Forefoot Firmness
 Preview Graph
Nike Alphafly 3 Forefoot Firmness

Firmness At 800N 
 

92.4 N/mm
103.1 N/mm

Firmness At 1300N 
 

197.5 N/mm
170.1 N/mm

Firmness At 2050N 
 

378.0 N/mm
370.8 N/mm

Forefoot Long Run Cushioning 
 

7.4
7.8

Forefoot Long Run Cushioning  

 Preview Graph
New Balance FuelCell SuperComp Elite v4 Forefoot Long Run Cushioning
 Preview Graph
Nike Alphafly 3 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

7.99 J
8.41 J

Energy Absorbed At 20km 
 

7.88 J
8.33 J

Energy Absorbed At 30km 
 

7.81 J
8.27 J

Energy Absorbed At 40km 
 

7.76 J
8.24 J

Rocker Stiffness 
 

7.9

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
Nike Alphafly 3 Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

117 N

Forefoot Bending Energy Return 
 

8.0

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
Nike Alphafly 3 Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

71.3%

Forefoot Bending Stiffness 
 

9.5

Forefoot Bending Resistance Picture  

Nike Alphafly 3 Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
Nike Alphafly 3 Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

41.6 N/mm

Forefoot Bending Force 
 

484 N

New Balance FuelCell SuperComp Elite v4

Nike Alphafly 3

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New Balance FuelCell SuperComp Elite v4 vs Nike Alphafly 3: Main Discussion

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