New Balance FuelCell SuperComp Trainer v3 vs SuperComp Rebel

The New Balance SuperComp Rebel is a meaningful refinement over the New Balance FuelCell SuperComp Trainer v3. It's lighter, more cushioned, more energetic, and bouncier, making it more versatile for daily training, long runs, and faster workouts. The Trainer v3 has a full carbon plate and a firmer, more traditional plated-trainer feel, while the Rebel's low-sitting plate allows for a softer, more natural ride. Consider the Trainer v3 if you prefer its firmer feel or can find it for substantially less; otherwise, the Rebel is the better running shoe overall.