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Tested using Methodology v0.13
Updated Sep 01, 2026 02:31 PM
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Tested using Methodology v0.16
Updated Sep 17, 2026 02:48 PM
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Heel Stack Height
45.2 mm
Weight
264.2 g (9.32 oz)
Heel-To-Toe Drop
8.0 mm
Plate
None
Heel Stack Height
44.3 mm
Weight
280.0 g (9.88 oz)
Heel-To-Toe Drop
9.1 mm
Plate
None
Our Verdict
On Cloudmonster 3 Hyper
Tracksmith Eliot Ryder
The On Cloudmonster 3 Hyper is a better running shoe than the Tracksmith Eliot Ryder. It costs the same, and even though it's not as lively underfoot, it's lighter, more stable, and rolls through the stride much more smoothly, making it the better option for regular training and longer efforts. Get the On if you want the better running shoe; get the Tracksmith if you don't mind sacrificing some performance for looks.
Variants
- Cloudmonster 3 Hyper (Lily/Limelight - (Men - US 9))
- Cloudmonster 3 Hyper (Lily/Limelight - (Women - US 7))
- Eliot Ryder (Ivory/Grass - (Men - US 9))
- Eliot Ryder (Ivory/Grass - (Women - US 7))
Main Differences for
Half/Full Marathon Racing
Half/Full Marathon Racing
Threshold
Half/Full Marathon Racing
7.5
7.1
Weight
5.9
5.2
Rocker Stiffness
7.7
3.2
Forefoot Bending Energy Return
7.0
8.5
Full Comparison
Design
Weight
5.9
5.2
Right Shoe Weight Photo
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Left Shoe Weight Photo
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Weight
264.2 g (9.32 oz)
280.0 g (9.88 oz)
Stack Heights
Stack Height Photo
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Heel Stack Height
45.2 mm
44.3 mm
Forefoot Stack Height
37.2 mm
35.2 mm
Heel-To-Toe Drop
8.0 mm
9.1 mm
Advertised Heel-To-Toe Drop
6.0 mm
7.5 mm
External Shape
3D Model Full Shoe
Preview 3D
Preview 3D
Outsole Heel Width
95 mm (3.7")
93 mm (3.7")
Outsole Arch Width
77 mm (3.0")
84 mm (3.3")
Outsole Forefoot Width
117 mm (4.6")
120 mm (4.7")
Heel Width-To-Stack Ratio
2.10
2.10
Forefoot Width-To-Stack Ratio
3.15
3.41
Internal Shape
3D Model Internal
Preview 3D
Preview 3D
Internal Length
279 mm (11.0")
277 mm (10.9")
Internal Heel Width
68 mm (2.7")
65 mm (2.6")
Internal Forefoot Width
93 mm (3.7")
96 mm (3.8")
Wide Sizing Available
No
No
Forefoot Fit: Width
9.7
8.7
Forefoot Width Photo
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Ball-Of-Foot TTS Deviation
1.5 mm (0.059")
4.8 mm (0.188")
Toe TTS Deviation
-0.9 mm (-0.033")
3.9 mm (0.154")
Forefoot Fit: Height
6.6
10
Forefoot Height Photo
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Toe TTS Deviation
-4.1 mm (-0.161")
4.8 mm (0.188")
Arch Fit: Width
9.7
9.7
Arch Fit Photo
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Arch Width TTS Deviation
-0.8 mm (-0.031")
3.1 mm (0.121")
Length Fit
10
10
Toe Clearance Photo
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Heel Rocker Geometry
7.9
4.3
Heel Rocker Photo
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Heel Spring
25 mm (1.0")
10 mm (0.4")
Heel Apex Position
18.7%
14.5%
Heel Rocker Angle
23.7°
14.0°
Forefoot Rocker Geometry
7.8
6.2
Forefoot Rocker Photo
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Toe Spring
56 mm (2.2")
42 mm (1.7")
Toe Apex Position
65.6%
63.6%
Forefoot Rocker Angle
28.1°
22.8°
Foam
Primary Foam Picture
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Secondary Foam Picture
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Primary Foam Name
Helion HF
Not Advertised
Primary Foam Type
PEBA
A-TPU
Secondary Foam Name
Helion
Not Advertised
Secondary Foam Type
EVA
EVA
Laces
Laces Picture
Lace Type
Flat
Width
6.0 mm (0.2")
Thickness
1.3 mm (0.1")
Stretch
13.0%
Breathability
4.0
Breathability Video
Upper Breathability
Upper Microscope Photo
Time-To-Dry
6.4
Time-To-Dry Timelapse
Time-To-Dry Graph
Preview Graph
Time To 30% Dry
8.1 hrs
Time To 70% Dry
20.3 hrs
Time To Dry
31.6 hrs
Water Absorption
7.3
Dry Weight Photo
Wet Weight Photo
Water Absorbed
43.4%
Other Features
Other Features Photo
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Tongue Gusset Type
Fully-gusseted
Fully-gusseted
Plate
None
None
Performance
Heel Compression Energy Return
5.9
7.2
Heel Compression Video
Heel Energy Return
Preview Graph
Preview Graph
Heel Energy Return
73.2%
76.7%
Forefoot Compression Energy Return
6.8
7.6
Forefoot Compression Video
Forefoot Energy Return
Preview Graph
Preview Graph
Forefoot Energy Return
75.6%
78.9%
Heel Cushioning
8.4
8.6
Heel Cushioning Picture
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Heel Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 550N
3.51 J
4.14 J
Energy Absorbed At 1100N
10.58 J
10.42 J
Energy Absorbed At 1900N
18.96 J
17.49 J
Forefoot Cushioning
9.2
8.6
Forefoot Cushioning Picture
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Forefoot Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 800N
5.47 J
5.83 J
Energy Absorbed At 1300N
10.55 J
9.53 J
Energy Absorbed At 2050N
16.89 J
13.57 J
Heel Firmness
7.3
6.0
Heel Firmness Graph
Preview Graph
Preview Graph
Firmness At 550N
44.2 N/mm
35.4 N/mm
Firmness At 1100N
51.4 N/mm
46.8 N/mm
Firmness At 1900N
69.9 N/mm
66.9 N/mm
Forefoot Firmness
6.3
5.0
Forefoot Firmness Graph
Preview Graph
Preview Graph
Firmness At 800N
53.6 N/mm
44.4 N/mm
Firmness At 1300N
65.4 N/mm
60.1 N/mm
Firmness At 2050N
86 N/mm
85 N/mm
Forefoot Long Run Cushioning
8.6
8.2
Forefoot Long Run Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 10km
9.72 J
9.05 J
Energy Absorbed At 20km
9.45 J
8.91 J
Energy Absorbed At 30km
9.27 J
8.82 J
Energy Absorbed At 40km
9.13 J
8.73 J
Rocker Stiffness
7.7
3.2
Forefoot Rocker Stiffness Video
Forefoot Rocker Stiffness Graph
Preview Graph
Preview Graph
Force To Flatten The Rocker
108 N
22 N
Forefoot Bending Energy Return
7.0
8.5
Forefoot Bending Video
Forefoot Bending Energy Return
Preview Graph
Preview Graph
Forefoot Bending Energy Return
65.2%
75.9%
Forefoot Bending Stiffness
7.8
6.1
Forefoot Bending Resistance Picture
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Forefoot Bending Resistance
Preview Graph
Preview Graph
Forefoot Bending Stiffness
14.6 N/mm
13.2 N/mm
Forefoot Bending Force
358 N
196 N
Heel Compression Depth
7.1
Heel Compression Graph
Preview Graph
Heel Compression At 550N
15.5 mm
Heel Compression At 1100N
23.5 mm
Heel Compression At 1900N
28.4 mm
Forefoot Compression Depth
7.4
Forefoot Compression Graph
Preview Graph
Forefoot Compression At 800N
18.0 mm
Forefoot Compression At 1300N
21.6 mm
Forefoot Compression At 2050N
24.1 mm
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On Cloudmonster 3 Hyper
Tracksmith Eliot Ryder
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On Cloudmonster 3 Hyper vs Tracksmith Eliot Ryder: Main Discussion
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