Products
Saucony Endorphin Pro 4
Nike Vaporfly 3
Tested using Methodology v0.9
Updated Nov 14, 2025 09:26 PM
SEE PRICE
Saucony
Tested using Methodology v0.8.2
Updated Oct 20, 2025 09:37 PM
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Amazon.com
Weight
214.9 g (7.58 oz)
Heel-To-Toe Drop
8.8 mm
Plate
Carbon Fiber
Weight
188.0 g (6.63 oz)
Heel-To-Toe Drop
8.2 mm
Plate
Carbon Fiber
Our Verdict
Saucony Endorphin Pro 4
Nike Vaporfly 3
The Nike Vaporfly 3 and the Saucony Endorphin Pro 4 are both popular super shoes, but with different ride characteristics. The Endorphin Pro 4 offers better cushioning, especially as force increases, and is significantly more stable, thanks to its wider outsole. The Vaporfly 3 provides a bit more energy return, contributing to its propulsive feel, and is lighter, giving it a more streamlined, race-day-ready feel. The Vaporfly 3 has firmer forefoot foam, which adds to its snappy toe-off compared to the smoother, more controlled ride of the Endorphin Pro 4.
Variants
- Endorphin Pro 4 (Cavern/Violet - (Women - US 7))
- Endorphin Pro 4 (Citron/Silver - (Men - US 9))
- Endorphin Pro 4 (Citron/Silver - (Women - US 7))
- Endorphin Pro 4 (Fog/Peel - (Men - US 9))
- Endorphin Pro 4 (Fog/Peel - (Women - US 7))
- Endorphin Pro 4 (Mirage/Citron - (Women - US 7))
- Endorphin Pro 4 (Navy/Citron - (Men - US 9))
- Endorphin Pro 4 (Olivine/Black - (Men - US 9))
- Endorphin Pro 4 (Pepper/Navy - (Men - US 9))
- Endorphin Pro 4 (White/Black/Orange - (Men - US 9))
- Endorphin Pro 4 (White/Shadow - (Men - US 9))
- Endorphin Pro 4 (White/Silver - (Men - US 9))
- Endorphin Pro 4 (White/Silver - (Women - US 7))
- Endorphin Pro 4 (White/Violet - (Women - US 7))
- Vaporfly 3 (Black/Black/Oatmeal/Metallic Gold Grain - (Women - US 7))
- Vaporfly 3 (Black/Olive Aura/Metallic Medium Ash - (Men - US 9))
- Vaporfly 3 (Electric Pack - (Women - US 7))
- Vaporfly 3 (Laser Orange/Citron Pulse/Sail/Hyper Violet - (Women - US 7))
- Vaporfly 3 (Mint Foam/Sunset Tint/Barely Volt/Sail - (Women - US 7))
- Vaporfly 3 (Multi-Color/Volt/Hyper Pink/Black - (Men - US 9))
- Vaporfly 3 (Sail/Crimson Tint/Guava Ice/Black - (Men - US 9))
- Vaporfly 3 (Sail/Crimson Tint/Guava Ice/Black - (Women - US 7))
- Vaporfly 3 (Sail/Glacier Blue/Volt - (Men - US 9))
- Vaporfly 3 (Sail/Olive Aura/Volt/Glacier Blue - (Women - US 7))
- Vaporfly 3 (Volt/Scream Green/Barely Volt/Black - (Women - US 7))
- Vaporfly 3 (White/Black/University Red/Habanero Red - (Men - US 9))
- Vaporfly 3 (White/Dk Smoke Grey/Particle Grey - (Women - US 7))
- Vaporfly 3 (White/Sea Coral/Pure Platinum/Topaz Gold - (Women - US 7))
- Vaporfly 3 (White/Vivid Purple/Purple - (Men - US 9))
- Vaporfly 3 (White/Vivid Purple/Purple Agate/Black - (Women - US 7))
Main Differences for
Marathon Racing
Marathon Racing
Threshold
Marathon Racing
8.3
8.2
Weight
7.7
8.5
Forefoot Stack Height
30.5 mm
29.4 mm
Full Comparison
Design
Weight
7.7
8.5
Right Shoe Weight Photo
Left Shoe Weight Photo
Weight
214.9 g (7.58 oz)
188.0 g (6.63 oz)
Stack Heights
Stack Height Photo
Heel Stack Height
39.3 mm
37.6 mm
Forefoot Stack Height
30.5 mm
29.4 mm
Heel-To-Toe Drop
8.8 mm
8.2 mm
Advertised Heel-To-Toe Drop
8.0 mm
8.0 mm
External Shape
3D Model Full Shoe
Outsole Heel Width
87 mm (3.4")
74 mm (2.9")
Outsole Arch Width
74 mm (2.9")
52 mm (2.0")
Outsole Forefoot Width
114 mm (4.5")
107 mm (4.2")
Heel Width-To-Stack Ratio
2.21
1.97
Forefoot Width-To-Stack Ratio
3.74
3.64
Internal Shape
3D Model Internal
Internal Length
270 mm (10.6")
267 mm (10.5")
Internal Heel Width
53 mm (2.1")
55 mm (2.2")
Internal Forefoot Width
87 mm (3.4")
91 mm (3.6")
Wide Sizing Available
No
No
Other Features
Other Features Photo
Tongue Gusset Type
Non-gusseted
Non-gusseted
Plate
Carbon Fiber
Carbon Fiber
Performance
Heel Energy Return
8.4
8.5
Heel Compression Video
Heel Energy Return
Heel Energy Return
83.2%
84.0%
Forefoot Energy Return
8.3
8.4
Forefoot Compression Video
Forefoot Energy Return
Forefoot Energy Return
82.6%
83.1%
Heel Cushioning
7.4
6.2
Heel Cushioning Picture
Heel Cushioning
Energy Absorbed At 550N
3.14 J
3.26 J
Energy Absorbed At 1100N
9.21 J
7.72 J
Energy Absorbed At 1900N
16.16 J
12.53 J
Forefoot Cushioning
7.1
6.0
Forefoot Cushioning Picture
Forefoot Cushioning
Energy Absorbed At 800N
4.33 J
3.82 J
Energy Absorbed At 1300N
7.59 J
6.44 J
Energy Absorbed At 2050N
11.50 J
9.39 J
Heel Firmness
5.6
7.3
Heel Firmness
Firmness At 550N
55.2 N/mm
66.4 N/mm
Firmness At 1100N
103.1 N/mm
152.2 N/mm
Firmness At 1900N
250.7 N/mm
348.2 N/mm
Forefoot Firmness
8.1
8.9
Forefoot Firmness
Firmness At 800N
115.3 N/mm
136.9 N/mm
Firmness At 1300N
215.0 N/mm
280.4 N/mm
Firmness At 2050N
416.1 N/mm
556.8 N/mm
Forefoot Long Run Cushioning
6.5
Forefoot Long Run Cushioning
Energy Absorbed At 10km
7.05 J
Energy Absorbed At 20km
6.93 J
Energy Absorbed At 30km
6.84 J
Energy Absorbed At 40km
6.76 J
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Saucony Endorphin Pro 4
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Saucony Endorphin Pro 4 vs Nike Vaporfly 3: Main Discussion
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