Saucony Hurricane 26 vs PUMA ForeverRun NITRO 3

Which Running Shoe Is Better?

Products

Saucony Hurricane 26
PUMA ForeverRun NITRO 3

Tested using Methodology v0.15

Updated Oct 01, 2026 03:45 PM

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Amazon

Tested using Methodology v0.16

Updated Sep 02, 2026 02:54 PM

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Amazon
Saucony Hurricane 26 Picture

Track

PUMA ForeverRun NITRO 3 Picture

Track

  1. Recommended in 4 articles:
  2. Women
  3. Long Distance
  4. Stability
  5. 1
  1. Recommended in 1 article:
  2. Stability

Our Verdict

Saucony Hurricane 26

PUMA ForeverRun NITRO 3

The PUMA ForeverRun NITRO 3 and Saucony Hurricane 26 are stability daily trainers that provide added support and guidance for overpronators. Get the PUMA if you want the firmer, more stable, and more controlled ride. Get the Saucony if you want a lighter, softer, and much more cushioned shoe with a significantly livelier ride. It's better for long runs, and it's a more versatile shoe overall.

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Variants

  • Hurricane 26 (Black/Black/Black - (Men - US 9))
  • Hurricane 26 (Cadet/Black - (Men - US 9))
  • ForeverRun NITRO 3 (Chambray Blue/White - (Women - US 7))
  • ForeverRun NITRO 3 (Light Lavender/Inky Depths - (Women - US 7))
Read more

Main Differences for
Half/Full Marathon Racing

Threshold 

0.10

Half/Full Marathon Racing 
 

7.6
6.6

Forefoot Bending Energy Return 
 

8.4
4.4

Forefoot Long Run Cushioning 
 

8.0
6.2

Weight  

6.0
5.3

Forefoot Compression Energy Return 
 

8.4
6.3

Full Comparison

Design

Weight  

6.0
5.3

Right Shoe Weight Photo 
 

Compare High-Res
Saucony Hurricane 26 Right Shoe Weight Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
Saucony Hurricane 26 Left Shoe Weight Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Left Shoe Weight Photo

Weight 
 

260.6 g (9.19 oz)
279.1 g (9.84 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
Saucony Hurricane 26 Stack Height Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Stack Height Photo

Heel Stack Height 
 

41.4 mm
38.1 mm

Forefoot Stack Height 
 

33.7 mm
30.5 mm

Heel-To-Toe Drop 
 

7.7 mm
7.6 mm

Advertised Heel-To-Toe Drop 
 

6.0 mm
8.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
Saucony Hurricane 26 3D Model Full Shoe
Preview 3D
PUMA ForeverRun NITRO 3 3D Model Full Shoe

Outsole Heel Width 
 

112 mm (4.4")
101 mm (4.0")

Outsole Arch Width 
 

88 mm (3.5")
82 mm (3.2")

Outsole Forefoot Width 
 

125 mm (4.9")
119 mm (4.7")

Heel Width-To-Stack Ratio 
 

3.32
2.65

Forefoot Width-To-Stack Ratio 
 

3.71
3.90

Internal Shape 
 

3D Model Internal  

Preview 3D
Saucony Hurricane 26 3D Model Internal
Preview 3D
PUMA ForeverRun NITRO 3 3D Model Internal

Internal Length 
 

279 mm (11.0")
283 mm (11.1")

Internal Heel Width 
 

67 mm (2.6")
68 mm (2.7")

Internal Forefoot Width 
 

95 mm (3.7")
96 mm (3.8")

Wide Sizing Available 
 

Yes
Yes

Forefoot Fit: Width 
 

9.1
9.8

Forefoot Width Photo 
 

Compare High-Res
Saucony Hurricane 26 Forefoot Width Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

2.2 mm (0.087")
1.5 mm (0.059")

Toe TTS Deviation 
 

-2.7 mm (-0.107")
0.2 mm (0.009")

Forefoot Fit: Height 
 

7.4
6.2

Forefoot Height Photo 
 

Compare High-Res
Saucony Hurricane 26 Forefoot Height Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Forefoot Height Photo

Toe TTS Deviation 
 

-3.1 mm (-0.122")
-4.5 mm (-0.179")

Arch Fit: Width 
 

9.1
7.2

Arch Fit Photo 
 

Compare High-Res
Saucony Hurricane 26 Arch Fit Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Arch Fit Photo

Arch Width TTS Deviation 
 

-1.7 mm (-0.065")
-4.4 mm (-0.173")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
Saucony Hurricane 26 Toe Clearance Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Toe Clearance Photo

Heel Rocker Geometry 
 

8.3
8.3

Heel Rocker Photo 
 

Compare High-Res
Saucony Hurricane 26 Heel Rocker Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Heel Rocker Photo

Heel Spring 
 

29 mm (1.1")
30 mm (1.2")

Heel Apex Position 
 

22.6%
25.1%

Heel Rocker Angle 
 

23.4°
22.6°

Forefoot Rocker Geometry 
 

7.4
6.3

Forefoot Rocker Photo 
 

Compare High-Res
Saucony Hurricane 26 Forefoot Rocker Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Forefoot Rocker Photo

Toe Spring 
 

51 mm (2.0")
43 mm (1.7")

Toe Apex Position 
 

63.0%
61.7%

Forefoot Rocker Angle 
 

24.9°
21.4°

Foam 
 

Primary Foam Picture 
 

Compare High-Res
Saucony Hurricane 26 Primary Foam Picture
Compare High-Res
PUMA ForeverRun NITRO 3 Primary Foam Picture

Secondary Foam Picture 
 

Compare High-Res
Saucony Hurricane 26 Secondary Foam Picture
Compare High-Res
PUMA ForeverRun NITRO 3 Secondary Foam Picture

Primary Foam Name 
 

incrediLUX
Nitrofoam

Primary Foam Type 
 

A-TPU
Unknown

Secondary Foam Name 
 

PWRRUN
Nitrofoam

Secondary Foam Type 
 

EVA
Unknown

Laces 
 

Laces Picture 
 

Compare High-Res
Saucony Hurricane 26 Laces Picture
Compare High-Res
PUMA ForeverRun NITRO 3 Laces Picture

Lace Type 
 

Flat
Flat

Width 
 

6.0 mm (0.2")
6.0 mm (0.2")

Thickness 
 

1.8 mm (0.1")
1.8 mm (0.1")

Stretch 
 

12.5%
12.5%

Breathability 
 

7.5

Breathability Video  

Upper Breathability  

PUMA ForeverRun NITRO 3 Upper Breathability

Upper Microscope Photo  

PUMA ForeverRun NITRO 3 Upper Microscope Photo

Time-To-Dry 
 

5.0

Time-To-Dry Timelapse  

Time-To-Dry Graph  

 Preview Graph
PUMA ForeverRun NITRO 3 Time-To-Dry Graph

Time To 30% Dry 
 

9.4 hrs

Time To 70% Dry 
 

22.8 hrs

Time To Dry 
 

40.8 hrs

Water Absorption 
 

7.6

Dry Weight Photo  

PUMA ForeverRun NITRO 3 Dry Weight Photo

Wet Weight Photo  

PUMA ForeverRun NITRO 3 Wet Weight Photo

Water Absorbed 
 

41.0%

Other Features  

Other Features Photo 
 

Compare High-Res
Saucony Hurricane 26 Other Features Photo
Compare High-Res
PUMA ForeverRun NITRO 3 Other Features Photo

Tongue Gusset Type 
 

Fully-gusseted
Semi-gusseted

Plate 
 

None
None
Performance

Heel Compression Energy Return 
 

7.1
4.1

Heel Compression Video  

Heel Energy Return  

 Preview Graph
Saucony Hurricane 26 Heel Energy Return
 Preview Graph
PUMA ForeverRun NITRO 3 Heel Energy Return

Heel Energy Return 
 

76.4%
70.8%

Forefoot Compression Energy Return 
 

8.4
6.3

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
Saucony Hurricane 26 Forefoot Energy Return
 Preview Graph
PUMA ForeverRun NITRO 3 Forefoot Energy Return

Forefoot Energy Return 
 

83.4%
74.1%

Heel Cushioning 
 

8.3
7.9

Heel Cushioning Picture 
 

Compare High-Res
Saucony Hurricane 26 Heel Cushioning Picture
Compare High-Res
PUMA ForeverRun NITRO 3 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
Saucony Hurricane 26 Heel Cushioning
 Preview Graph
PUMA ForeverRun NITRO 3 Heel Cushioning

Energy Absorbed At 550N 
 

3.63 J
3.39 J

Energy Absorbed At 1100N 
 

9.98 J
9.62 J

Energy Absorbed At 1900N 
 

18.03 J
17.30 J

Forefoot Cushioning 
 

8.6
7.3

Forefoot Cushioning Picture 
 

Compare High-Res
Saucony Hurricane 26 Forefoot Cushioning Picture
Compare High-Res
PUMA ForeverRun NITRO 3 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
Saucony Hurricane 26 Forefoot Cushioning
 Preview Graph
PUMA ForeverRun NITRO 3 Forefoot Cushioning

Energy Absorbed At 800N 
 

5.70 J
4.61 J

Energy Absorbed At 1300N 
 

9.55 J
7.75 J

Energy Absorbed At 2050N 
 

13.75 J
11.18 J

Heel Firmness 
 

6.8
7.8

Heel Firmness Graph  

 Preview Graph
Saucony Hurricane 26 Heel Firmness Graph
 Preview Graph
PUMA ForeverRun NITRO 3 Heel Firmness Graph

Firmness At 550N 
 

39.4 N/mm
43.7 N/mm

Firmness At 1100N 
 

50.1 N/mm
54.0 N/mm

Firmness At 1900N 
 

69.0 N/mm
73.9 N/mm

Forefoot Firmness 
 

4.8
8.5

Forefoot Firmness Graph  

 Preview Graph
Saucony Hurricane 26 Forefoot Firmness Graph
 Preview Graph
PUMA ForeverRun NITRO 3 Forefoot Firmness Graph

Firmness At 800N 
 

44.1 N/mm
58.9 N/mm

Firmness At 1300N 
 

59.4 N/mm
77.9 N/mm

Firmness At 2050N 
 

84 N/mm
109 N/mm

Forefoot Long Run Cushioning 
 

8.0
6.2

Forefoot Long Run Cushioning  

 Preview Graph
Saucony Hurricane 26 Forefoot Long Run Cushioning
 Preview Graph
PUMA ForeverRun NITRO 3 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

9.00 J
6.97 J

Energy Absorbed At 20km 
 

8.71 J
6.73 J

Energy Absorbed At 30km 
 

8.50 J
6.55 J

Energy Absorbed At 40km 
 

8.33 J
6.41 J

Rocker Stiffness 
 

6.4
5.6

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
Saucony Hurricane 26 Forefoot Rocker Stiffness Graph
 Preview Graph
PUMA ForeverRun NITRO 3 Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

69 N
53 N

Forefoot Bending Energy Return 
 

8.4
4.4

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
Saucony Hurricane 26 Forefoot Bending Energy Return
 Preview Graph
PUMA ForeverRun NITRO 3 Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

74.6%
54.6%

Forefoot Bending Stiffness 
 

6.7
7.1

Forefoot Bending Resistance Picture 
 

Compare High-Res
Saucony Hurricane 26 Forefoot Bending Resistance Picture
Compare High-Res
PUMA ForeverRun NITRO 3 Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
Saucony Hurricane 26 Forefoot Bending Resistance
 Preview Graph
PUMA ForeverRun NITRO 3 Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

12.6 N/mm
10.8 N/mm

Forefoot Bending Force 
 

235 N
306 N

Heel Compression Depth 
 

6.5
6.0

Heel Compression Graph  

 Preview Graph
Saucony Hurricane 26 Heel Compression Graph
 Preview Graph
PUMA ForeverRun NITRO 3 Heel Compression Graph

Heel Compression At 550N 
 

14.0 mm
12.6 mm

Heel Compression At 1100N 
 

22.0 mm
20.4 mm

Heel Compression At 1900N 
 

27.5 mm
25.7 mm

Forefoot Compression Depth 
 

7.5
5.7

Forefoot Compression Graph  

 Preview Graph
Saucony Hurricane 26 Forefoot Compression Graph
 Preview Graph
PUMA ForeverRun NITRO 3 Forefoot Compression Graph

Forefoot Compression At 800N 
 

18.1 mm
13.6 mm

Forefoot Compression At 1300N 
 

21.9 mm
16.7 mm

Forefoot Compression At 2050N 
 

24.5 mm
18.8 mm

Saucony Hurricane 26

PUMA ForeverRun NITRO 3

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