adidas Adizero Boston 12 vs Adizero Evo SL

Which Running Shoe Is Better?

Products

adidas Adizero Boston 12
adidas Adizero Evo SL

Tested using Methodology v0.8.2

Updated Oct 21, 2025 07:30 PM

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Amazon.com

Tested using Methodology v0.9

Updated Nov 24, 2025 06:10 PM

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Adidas.com
  1. Recommended in 3 articles:
  2. Running Shoes
  3. For Men
  4. For Women

Our Verdict

adidas Adizero Boston 12

adidas Adizero Evo SL

The adidas Adizero Boston 12 and the adidas Adizero Evo SL are two versatile options from the German giant, but despite the Boston 12 being named after a major marathon, you're probably better off racing one in the Evo SL. This is thanks to the Evo SL's superior cushioning, lighter build, and more responsive midsole. The Boston, however, remains the better choice if you highly value stability and prefer its full-length ENERGYRODS.

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Variants

  • Adizero Boston 12 (Black/White/Carbon - (Men - US 9))
  • Adizero Boston 12 (Black/Zero Metallic/Spark - (Men - US 9))
  • Adizero Boston 12 (Black/Zero Metallic/Spark - (Women - US 7))
  • Adizero Boston 12 (Blue Spark/Zero Metallic/Cobalt Blue - (Women - US 7))
  • Adizero Boston 12 (Cloud White/Aurora Met./Solar Red - (Men - US 9))
  • Adizero Boston 12 (Cobalt Blue/Zero Metallic/Lucid Blue - (Men - US 9))
  • Adizero Boston 12 (Core Black/Cloud White/Carbon - (Women - US 7))
  • Adizero Boston 12 (Dash Grey/Lucid Red/Lucid Lemon - (Men - US 9))
  • Adizero Boston 12 (Preloved Ink/Zero Metallic/Aurora Ink - (Women - US 7))
  • Adizero Boston 12 (Sandy Pink/Aurora Met./Solar Red - (Women - US 7))
  • Adizero Boston 12 (Silver Violet/Cloud White/Silver Daw - (Women - US 7))
  • Adizero Boston 12 (White/Dark Blue/Pure Ruby - (Men - US 9))
  • Adizero Evo SL (Carbon/Lucid Red/Solar Slime - (Men - US 9))
  • Adizero Evo SL (Cloud White/Core Black/Cloud White - (Men - US 9))
  • Adizero Evo SL (Cloud White/Core Black/Cloud White - (Women - US 7))
  • Adizero Evo SL (Core Black/Cloud White/Core Black - (Men - US 9))
  • Adizero Evo SL (Core Black/Iron Metallic/Core Black - (Women - US 7))
  • Adizero Evo SL (Lucid Blue/Silver Metallic/Lucid Lemon - (Men - US 9))
  • Adizero Evo SL (Lucid Lemon/Core Black/Matte Silver - (Men - US 9))
  • Adizero Evo SL (Orbit Grey/Zero Metallic/Halo Silver - (Men - US 9))
  • Adizero Evo SL (Silver Metallic/Iron Metallic/Halo Silver - (Men - US 9))
  • Adizero Evo SL (Wonder White/Cyber Metallic/Warm Vanilla - (Women - US 7))
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Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 

6.8
7.7

Weight  

5.8
7.5

Heel Energy Return 
 

4.2
8.1

Plate 
 

Fiberglass Rods
Plastic Shank

Forefoot Energy Return 
 

7.2
8.4

Forefoot Stack Height 
 

28.9 mm
30.2 mm

Full Comparison

Design

Weight  

5.8
7.5

Right Shoe Weight Photo  

Left Shoe Weight Photo  

Weight 
 

265.3 g (9.36 oz)
220.0 g (7.76 oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

Heel Stack Height 
 

36.6 mm
36.9 mm

Forefoot Stack Height 
 

28.9 mm
30.2 mm

Heel-To-Toe Drop 
 

7.7 mm
6.7 mm

Advertised Heel-To-Toe Drop 
 

7.0 mm
6.0 mm
Show Text 

External Shape 
 

3D Model Full Shoe  

Outsole Heel Width 
 

83 mm (3.2")
84 mm (3.3")

Outsole Arch Width 
 

68 mm (2.7")
64 mm (2.5")

Outsole Forefoot Width 
 

114 mm (4.5")
114 mm (4.5")

Heel Width-To-Stack Ratio 
 

2.26
2.27

Forefoot Width-To-Stack Ratio 
 

3.94
3.77

Internal Shape 
 

3D Model Internal  

Internal Length 
 

272 mm (10.7")
276 mm (10.8")

Internal Heel Width 
 

61 mm (2.4")
61 mm (2.4")

Internal Forefoot Width 
 

93 mm (3.7")
94 mm (3.7")

Wide Sizing Available 
 

Yes
No

Other Features  

Other Features Photo  

Tongue Gusset Type 
 

Semi-gusseted
Non-gusseted

Plate 
 

Fiberglass Rods
Plastic Shank
Show Text 
Performance

Heel Energy Return 
 

4.2
8.1

Heel Compression Video  

Heel Energy Return  

See details
See details

Heel Energy Return 
 

70.8%
81.4%
Show Text 

Forefoot Energy Return 
 

7.2
8.4

Forefoot Compression Video  

Forefoot Energy Return  

See details
See details

Forefoot Energy Return 
 

76.8%
83.3%
Show Text 

Heel Cushioning 
 

6.1
8.0

Heel Cushioning Picture  

Heel Cushioning  

See details
See details

Energy Absorbed At 550N 
 

2.70 J
3.46 J

Energy Absorbed At 1100N 
 

7.81 J
10.03 J

Energy Absorbed At 1900N 
 

13.87 J
17.07 J
Show Text 

Forefoot Cushioning 
 

6.7
8.1

Forefoot Cushioning Picture  

Forefoot Cushioning  

See details
See details

Energy Absorbed At 800N 
 

3.95 J
5.16 J

Energy Absorbed At 1300N 
 

7.26 J
8.87 J

Energy Absorbed At 2050N 
 

11.02 J
12.68 J
Show Text 

Heel Firmness 
 

6.4
5.0

Heel Firmness  

See details
See details

Firmness At 550N 
 

64.5 N/mm
47.8 N/mm

Firmness At 1100N 
 

123.6 N/mm
98.2 N/mm

Firmness At 1900N 
 

257.1 N/mm
234.4 N/mm
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Forefoot Firmness 
 

8.2
8.0

Forefoot Firmness  

See details
See details

Firmness At 800N 
 

113.4 N/mm
96.4 N/mm

Firmness At 1300N 
 

217.7 N/mm
209.8 N/mm

Firmness At 2050N 
 

427.8 N/mm
459.6 N/mm
Show Text 

Forefoot Long Run Cushioning 
 

7.6

Forefoot Long Run Cushioning  

See details

Energy Absorbed At 10km 
 

8.31 J

Energy Absorbed At 20km 
 

8.17 J

Energy Absorbed At 30km 
 

8.07 J

Energy Absorbed At 40km 
 

7.99 J
Show Text 

adidas Adizero Boston 12

adidas Adizero Evo SL

Comments

  1. Comparison

adidas Adizero Boston 12 vs adidas Adizero Evo SL: Main Discussion

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