Products
Tested using Methodology v0.15
Updated Sep 25, 2026 02:40 PM
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Adidas.com
Tested using Methodology v0.16
Updated Sep 18, 2026 06:52 PM
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Amazon
Heel Stack Height
38.2 mm
Weight
305.5 g (10.78 oz)
Heel-To-Toe Drop
7.0 mm
Plate
None
Heel Stack Height
34.0 mm
Weight
253.8 g (8.95 oz)
Heel-To-Toe Drop
10.1 mm
Plate
None
Our Verdict
adidas Questar 4
Saucony Cohesion 19
The adidas Questar 4 is a better daily trainer than the Saucony Cohesion 19 for most runners. Though the adidas is much heavier, its impact reduction is significantly better and more balanced across foot strikes. It's also far more capable beyond 10 km and retails for a bit less. The Cohesion 19 is the better choice only if you're a heel striker who specifically wants the lighter shoe.
Variants
- Questar 4 (Cloud White/Iron Metallic/Lucid Tangerine - (Men - US 9))
- Cohesion 19 (Black/White - (Men - US 9))
- Cohesion 19 (Cadet/Black - (Men - US 9))
Main Differences for
Half/Full Marathon Racing
Half/Full Marathon Racing
Threshold
Half/Full Marathon Racing
5.9
4.9
Forefoot Stack Height
31.2 mm
23.9 mm
Weight
4.1
6.3
Heel Stack Height
38.2 mm
34.0 mm
Forefoot Long Run Cushioning
6.9
4.9
Full Comparison
Design
Weight
4.1
6.3
Right Shoe Weight Photo
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Left Shoe Weight Photo
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Weight
305.5 g (10.78 oz)
253.8 g (8.95 oz)
Stack Heights
Stack Height Photo
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Heel Stack Height
38.2 mm
34.0 mm
Forefoot Stack Height
31.2 mm
23.9 mm
Heel-To-Toe Drop
7.0 mm
10.1 mm
Advertised Heel-To-Toe Drop
6.0 mm
12.0 mm
External Shape
3D Model Full Shoe
Preview 3D
Preview 3D
Outsole Heel Width
92 mm (3.6")
94 mm (3.7")
Outsole Arch Width
75 mm (3.0")
70 mm (2.8")
Outsole Forefoot Width
111 mm (4.4")
120 mm (4.7")
Heel Width-To-Stack Ratio
2.41
2.76
Forefoot Width-To-Stack Ratio
3.56
5.02
Internal Shape
3D Model Internal
Preview 3D
Preview 3D
Internal Length
277 mm (10.9")
276 mm (10.9")
Internal Heel Width
61 mm (2.4")
55 mm (2.2")
Internal Forefoot Width
98 mm (3.9")
90 mm (3.5")
Wide Sizing Available
No
Yes
Forefoot Fit: Width
8.6
8.7
Forefoot Width Photo
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Ball-Of-Foot TTS Deviation
5.9 mm (0.232")
4.9 mm (0.192")
Toe TTS Deviation
0.7 mm (0.026")
3.6 mm (0.143")
Forefoot Fit: Height
5.5
7.0
Forefoot Height Photo
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Toe TTS Deviation
-5.3 mm (-0.210")
-3.6 mm (-0.140")
Arch Fit: Width
9.9
10
Arch Fit Photo
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Arch Width TTS Deviation
1.4 mm (0.054")
1.0 mm (0.040")
Length Fit
10
7.0
Toe Clearance Photo
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Heel Rocker Geometry
7.5
8.2
Heel Rocker Photo
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Heel Spring
21 mm (0.8")
28 mm (1.1")
Heel Apex Position
17.6%
18.5%
Heel Rocker Angle
22.0°
27.0°
Forefoot Rocker Geometry
7.1
5.8
Forefoot Rocker Photo
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Toe Spring
49 mm (1.9")
41 mm (1.6")
Toe Apex Position
66.2%
64.8%
Forefoot Rocker Angle
26.1°
21.3°
Foam
Primary Foam Picture
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Secondary Foam Picture
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Primary Foam Name
Cloudfoam+
VERSARUN
Primary Foam Type
EVA
EVA
Secondary Foam Name
No Secondary Foam
No Secondary Foam
Secondary Foam Type
No Secondary Foam
N/A
Laces
Laces Picture
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Lace Type
Flat
Flat
Width
6.0 mm (0.2")
5.0 mm (0.2")
Thickness
2.0 mm (0.1")
1.5 mm (0.1")
Stretch
7.5%
7.5%
Breathability
7.0
Breathability Video
Upper Breathability
Upper Microscope Photo
Time-To-Dry
5.4
Time-To-Dry Timelapse
Time-To-Dry Graph
Preview Graph
Time To 30% Dry
8.3 hrs
Time To 70% Dry
22.9 hrs
Time To Dry
39.1 hrs
Water Absorption
7.4
Dry Weight Photo
Wet Weight Photo
Water Absorbed
42.4%
Other Features
Other Features Photo
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Tongue Gusset Type
Non-gusseted
Non-gusseted
Plate
None
None
Performance
Heel Compression Energy Return
1.1
0.9
Heel Compression Video
Heel Energy Return
Preview Graph
Preview Graph
Heel Energy Return
65.1%
64.0%
Forefoot Compression Energy Return
2.2
2.3
Forefoot Compression Video
Forefoot Energy Return
Preview Graph
Preview Graph
Forefoot Energy Return
68.1%
68.5%
Heel Cushioning
6.7
7.1
Heel Cushioning Picture
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Heel Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 550N
2.54 J
3.22 J
Energy Absorbed At 1100N
8.65 J
8.68 J
Energy Absorbed At 1900N
15.47 J
15.22 J
Forefoot Cushioning
7.3
5.6
Forefoot Cushioning Picture
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Forefoot Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 800N
4.34 J
3.51 J
Energy Absorbed At 1300N
7.92 J
6.02 J
Energy Absorbed At 2050N
11.87 J
8.85 J
Heel Firmness
9.2
8.7
Heel Firmness Graph
Preview Graph
Preview Graph
Firmness At 550N
65.0 N/mm
49.2 N/mm
Firmness At 1100N
68.5 N/mm
61.0 N/mm
Firmness At 1900N
91.2 N/mm
84.2 N/mm
Forefoot Firmness
9.1
9.6
Forefoot Firmness Graph
Preview Graph
Preview Graph
Firmness At 800N
70.6 N/mm
81.4 N/mm
Firmness At 1300N
87.7 N/mm
105.9 N/mm
Firmness At 2050N
119 N/mm
146 N/mm
Forefoot Long Run Cushioning
6.9
4.9
Forefoot Long Run Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 10km
7.55 J
5.46 J
Energy Absorbed At 20km
7.37 J
5.28 J
Energy Absorbed At 30km
7.25 J
5.17 J
Energy Absorbed At 40km
7.16 J
5.08 J
Rocker Stiffness
7.0
6.3
Forefoot Rocker Stiffness Video
Forefoot Rocker Stiffness Graph
Preview Graph
Preview Graph
Force To Flatten The Rocker
85 N
68 N
Forefoot Bending Energy Return
3.7
3.0
Forefoot Bending Video
Forefoot Bending Energy Return
Preview Graph
Preview Graph
Forefoot Bending Energy Return
52.4%
50.0%
Forefoot Bending Stiffness
7.0
7.0
Forefoot Bending Resistance Picture
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Forefoot Bending Resistance
Preview Graph
Preview Graph
Forefoot Bending Stiffness
8.8 N/mm
10.2 N/mm
Forefoot Bending Force
356 N
300 N
Heel Compression Depth
4.5
5.3
Heel Compression Graph
Preview Graph
Preview Graph
Heel Compression At 550N
8.5 mm
11.2 mm
Heel Compression At 1100N
16.1 mm
18.0 mm
Heel Compression At 1900N
20.8 mm
22.6 mm
Forefoot Compression Depth
5.0
4.2
Forefoot Compression Graph
Preview Graph
Preview Graph
Forefoot Compression At 800N
11.3 mm
9.8 mm
Forefoot Compression At 1300N
14.8 mm
12.3 mm
Forefoot Compression At 2050N
17.3 mm
14.0 mm
adidas Questar 4
Saucony Cohesion 19
Comments
adidas Questar 4 vs Saucony Cohesion 19: Main Discussion
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