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adidas Supernova Rise vs HOKA Clifton 9

Side-by-Side Comparison

Products

adidas Supernova Rise
HOKA Clifton 9

Tested using Methodology v0.8.1

Updated Jul 24, 2025 01:52 PM

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Amazon.com

Tested using Methodology v0.8.1

Updated Jul 17, 2025 01:19 PM

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Walmart.com
adidas Supernova Rise Picture
HOKA Clifton 9 Picture

Our Verdict

adidas Supernova Rise

HOKA Clifton 9

The HOKA Clifton 9 and the adidas Supernova Rise are both well-rounded daily trainers. The HOKA is a bit more cushioned than the adidas, with a higher stack height and a softer feel underfoot. It's also lighter than the adidas. However, the adidas shoe delivers significantly better energy return,  making it the preferred choice if you like a bouncier experience for your daily miles.

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Variants

  • Supernova Rise (Better Scarlet/Core Black/Green Spar - (Men - US 9))
  • Supernova Rise (Core Black/Grey Five/Green Spark - (Men - US 9))
  • Supernova Rise (Green Spark/Wonder Blue/Lucid Blue - (Men - US 9))
  • Supernova Rise (Grey/Silver Metallic/Dash Grey - (Women - US 7))
  • Supernova Rise (Halo Blue/Zero Met - (Women - US 7))
  • Supernova Rise (Orbit Grey/Grey/Team Royal Blue - (Men - US 9))
  • Supernova Rise (Sandy Pink/Dash Grey/Pink Spark - (Women - US 7))
  • Supernova Rise (Semi Flash Aqua/Cobalt Blue/Blue Spark Met - (Women - US 7))
  • Supernova Rise (White/Black/Zero Metallic - (Men - US 9))
  • Supernova Rise (White/Crystal White/Black - (Men - US 9))
  • Supernova Rise (White/Crystal White/Lucid Pink - (Men - US 9))
  • Supernova Rise (White/Lucid Blue/Flash Aqua - (Men - US 9))
  • Supernova Rise (Wonder Beige/Orbit Grey/Zero Metallic - (Men - US 9))
  • Clifton 9 (Black/Black - (Women - US 7))
  • Clifton 9 (Black/Rose Gold - (Women - US 7))
  • Clifton 9 (Evening Sky Coral - (Women - US 7))
  • Clifton 9 (Frost/Gold - (Men - US 9))
  • Clifton 9 (Lettuce/Solar Flare - (Women - US 7))
  • Clifton 9 (Nimbuscloud/Steel Wool - (Men - US 9))
  • Clifton 9 (Oat Milk/Barley - (Men - US 9))
  • Clifton 9 (Olive Haze/Mercury - (Women - US 7))
  • Clifton 9 (Sandstone/Cream - (Women - US 7))
  • Clifton 9 (Solar Flare/Lettuce - (Men - US 9))
  • Clifton 9 (Stardust/Electric Cobalt - (Men - US 9))
  • Clifton 9 (Sunlit Ocean/Lilac Mist - (Women - US 7))
  • Clifton 9 (Vanilla/Astral - (Women - US 7))

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 

5.3
5.7

Forefoot Energy Return 
 

7.6
2.1

Forefoot Stack Height 
 

24.8 mm
30.9 mm

Heel Energy Return 
 

7.5
1.8

Heel Stack Height 
 

35.0 mm
39.2 mm

Weight  

4.7
6.1

Full Comparison

Design

Weight  

4.7
6.1

Right Shoe Weight Photo  

adidas Supernova Rise Right Shoe Weight Photo
HOKA Clifton 9 Right Shoe Weight Photo

Left Shoe Weight Photo  

adidas Supernova Rise Left Shoe Weight Photo
HOKA Clifton 9 Left Shoe Weight Photo

Weight 
 

292.5 g (10.32 oz)
257.5 g (9.08 oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

adidas Supernova Rise Stack Height Photo
HOKA Clifton 9 Stack Height Photo

Heel Stack Height 
 

35.0 mm
39.2 mm

Forefoot Stack Height 
 

24.8 mm
30.9 mm

Heel-To-Toe Drop 
 

10.2 mm
8.3 mm

Advertised Heel-To-Toe Drop 
 

10.0 mm
5.0 mm

External Shape 
 

3D Model Full Shoe  

adidas Supernova Rise 3D Model Full Shoe
HOKA Clifton 9 3D Model Full Shoe

Outsole Heel Width 
 

86 mm (3.4")
89 mm (3.5")

Outsole Arch Width 
 

73 mm (2.9")
84 mm (3.3")

Outsole Forefoot Width 
 

112 mm (4.4")
107 mm (4.2")

Heel Width-To-Stack Ratio 
 

2.45
2.27

Forefoot Width-To-Stack Ratio 
 

4.51
3.47

Internal Shape 
 

3D Model Internal  

adidas Supernova Rise 3D Model Internal
HOKA Clifton 9 3D Model Internal

Internal Length 
 

276 mm (10.9")
274 mm (10.8")

Internal Heel Width 
 

60 mm (2.4")
58 mm (2.3")

Internal Forefoot Width 
 

96 mm (3.8")
87 mm (3.4")

Wide Sizing Available 
 

Yes
Yes

Other Features  

Other Features Photo  

adidas Supernova Rise Other Features Photo
HOKA Clifton 9 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Non-gusseted

Plate 
 

None
None
Performance

Heel Energy Return 
 

7.5
1.8

Heel Compression Video  

Heel Energy Return  

See details
See details

Heel Energy Return 
 

82.9%
73.0%
Show Text 

Forefoot Energy Return 
 

7.6
2.1

Forefoot Compression Video  

Forefoot Energy Return  

See details
See details

Forefoot Energy Return 
 

83.3%
73.5%
Show Text 

Heel Cushioning 
 

4.8
6.4

Heel Cushioning Picture  

adidas Supernova Rise Heel Cushioning Picture
HOKA Clifton 9 Heel Cushioning Picture

Heel Cushioning  

See details
See details

Energy Absorbed At 300N 
 

1.00 J
1.01 J

Energy Absorbed At 600N 
 

2.98 J
3.23 J

Energy Absorbed At 900N 
 

5.33 J
6.17 J
Show Text 

Forefoot Cushioning 
 

4.7
5.2

Forefoot Cushioning Picture  

adidas Supernova Rise Forefoot Cushioning Picture
HOKA Clifton 9 Forefoot Cushioning Picture

Forefoot Cushioning  

See details
See details

Energy Absorbed At 300N 
 

0.86 J
0.82 J

Energy Absorbed At 600N 
 

2.29 J
2.42 J

Energy Absorbed At 900N 
 

3.76 J
4.43 J
Show Text 

Heel Firmness 
 

7.9
7.0

Heel Firmness  

See details
See details

Average Firmness 0 To 300N 
 

42.1 N/mm
42.4 N/mm

Average Firmness 300 To 600N 
 

67.7 N/mm
60.1 N/mm

Average Firmness 600 To 900N 
 

95.8 N/mm
77.0 N/mm
Show Text 

Forefoot Firmness 
 

9.3
8.9

Forefoot Firmness  

See details
See details

Average Firmness 0 To 300N 
 

49.1 N/mm
51.9 N/mm

Average Firmness 300 To 600N 
 

94.3 N/mm
83.3 N/mm

Average Firmness 600 To 900N 
 

152.5 N/mm
113.1 N/mm
Show Text 

adidas Supernova Rise

HOKA Clifton 9

Comments

  1. Comparison

HOKA Clifton 9 vs adidas Supernova Rise: Main Discussion

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