Products
Altra Torin 7
Brooks Glycerin Max
Tested using Methodology v0.8.2
Updated Nov 21, 2025 09:29 PM
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Amazon.com
Tested using Methodology v0.9
Updated Oct 31, 2025 01:12 PM
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Brooks
Weight
263.4 g (9.29 oz)
Heel-To-Toe Drop
0.4 mm
Plate
None
Weight
304.9 g (10.75 oz)
Heel-To-Toe Drop
5.3 mm
Plate
None
Our Verdict
Altra Torin 7
Brooks Glycerin Max
The Altra Torin 7 and the Brooks Glycerin Max are both reliable daily trainers designed for runners who prioritize consistency over energy return. The Glycerin Max offers a plush, max-cushioned experience with its substantial stack height ideal for long runs and recovery days. In contrast, the Torin 7 emphasizes stability through its lower stack height and zero-drop platform, promoting a natural foot strike.
Variants
- Torin 7 (Black - (Men - US 9))
- Torin 7 (Black - (Women - US 7))
- Torin 7 (Black/Red - (Men - US 9))
- Torin 7 (Blue - (Men - US 9))
- Torin 7 (Blue - (Women - US 7))
- Torin 7 (Blue/Yellow - (Men - US 9))
- Torin 7 (Dark Gray - (Men - US 9))
- Torin 7 (Dark Gray - (Women - US 7))
- Torin 7 (Deep Teal/Pink - (Women - US 7))
- Torin 7 (Gray Orange - (Women - US 7))
- Torin 7 (Gray/Green - (Men - US 9))
- Torin 7 (Gray/Orange - (Women - US 7))
- Torin 7 (Lime Blue - (Men - US 9))
- Torin 7 (Mint - (Women - US 7))
- Torin 7 (Orange - (Men - US 9))
- Torin 7 (Pink - (Women - US 7))
- Torin 7 (White - (Men - US 9))
- Torin 7 (White Black - (Women - US 7))
- Glycerin Max (Almond Peach/London Fog/White - (Men - US 9))
- Glycerin Max (Aurora Black/Ebony - (Men - US 9))
- Glycerin Max (Black/Ebony/Winter Sky - (Men - US 9))
- Glycerin Max (Black/Orchid Ice/Grey - (Men - US 9))
- Glycerin Max (Country Blue/Sky/Orange - (Men - US 9))
- Glycerin Max (Falcon/Green/London Fog - (Men - US 9))
- Glycerin Max (Grey/Black/Nightlife - (Men - US 9))
- Glycerin Max (Peacoat/Blue Ribbon/Hot Coral - (Men - US 9))
- Glycerin Max (Pearlized White/Bay - (Women - US 7))
- Glycerin Max (White/Black/Diva Pink - (Women - US 7))
Main Differences for
Marathon Racing
Marathon Racing
Threshold
Marathon Racing
4.3
5.4
Heel Stack Height
27.4 mm
47.4 mm
Forefoot Stack Height
27.0 mm
42.1 mm
Weight
5.9
4.2
Forefoot Energy Return
2.8
2.1
Full Comparison
Design
Weight
5.9
4.2
Right Shoe Weight Photo
Left Shoe Weight Photo
Weight
263.4 g (9.29 oz)
304.9 g (10.75 oz)
Stack Heights
Stack Height Photo
Heel Stack Height
27.4 mm
47.4 mm
Forefoot Stack Height
27.0 mm
42.1 mm
Heel-To-Toe Drop
0.4 mm
5.3 mm
Advertised Heel-To-Toe Drop
0.0 mm
6.0 mm
External Shape
3D Model Full Shoe
Outsole Heel Width
80 mm (3.1")
88 mm (3.5")
Outsole Arch Width
76 mm (3.0")
85 mm (3.3")
Outsole Forefoot Width
114 mm (4.5")
114 mm (4.5")
Heel Width-To-Stack Ratio
2.92
1.86
Forefoot Width-To-Stack Ratio
4.22
2.71
Internal Shape
3D Model Internal
Internal Length
273 mm (10.7")
275 mm (10.8")
Internal Heel Width
58 mm (2.3")
66 mm (2.6")
Internal Forefoot Width
96 mm (3.8")
94 mm (3.7")
Wide Sizing Available
Yes
No
Other Features
Other Features Photo
Tongue Gusset Type
Non-gusseted
Non-gusseted
Plate
None
None
Performance
Heel Energy Return
1.7
1.7
Heel Compression Video
Heel Energy Return
Heel Energy Return
67.0%
67.1%
Forefoot Energy Return
2.8
2.1
Forefoot Compression Video
Forefoot Energy Return
Forefoot Energy Return
69.3%
68.1%
Heel Cushioning
4.7
8.2
Heel Cushioning Picture
Heel Cushioning
Energy Absorbed At 550N
2.46 J
3.29 J
Energy Absorbed At 1100N
6.47 J
10.39 J
Energy Absorbed At 1900N
10.65 J
18.78 J
Forefoot Cushioning
6.1
9.1
Forefoot Cushioning Picture
Forefoot Cushioning
Energy Absorbed At 800N
3.76 J
5.21 J
Energy Absorbed At 1300N
6.50 J
10.40 J
Energy Absorbed At 2050N
9.60 J
16.39 J
Heel Firmness
7.7
4.2
Heel Firmness
Firmness At 550N
75.1 N/mm
45.7 N/mm
Firmness At 1100N
171.5 N/mm
91.3 N/mm
Firmness At 1900N
356.8 N/mm
178.3 N/mm
Forefoot Firmness
8.7
5.8
Forefoot Firmness
Firmness At 800N
132.3 N/mm
74.8 N/mm
Firmness At 1300N
268.4 N/mm
138.2 N/mm
Firmness At 2050N
497.5 N/mm
257.3 N/mm
Forefoot Long Run Cushioning
8.5
Forefoot Long Run Cushioning
Energy Absorbed At 10km
9.68 J
Energy Absorbed At 20km
9.41 J
Energy Absorbed At 30km
9.25 J
Energy Absorbed At 40km
9.14 J
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Altra Torin 7
Brooks Glycerin Max
Comments
Altra Torin 7 vs Brooks Glycerin Max: Main Discussion
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