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adidas Adizero Evo SL vs HOKA Mach 7

Which Running Shoe Is Better?

    Top
    Main Differences
    Design
      WeightStack HeightsExternal ShapeInternal ShapeForefoot Fit: WidthForefoot Fit: HeightArch Fit: WidthLength FitOther Features
    Performance
      Heel Energy ReturnForefoot Energy ReturnHeel CushioningForefoot CushioningHeel FirmnessForefoot FirmnessForefoot Long Run Cushioning
    Comments

Products

adidas Adizero Evo SL
HOKA Mach 7 
early access

Tested using Methodology v0.10

Updated Mar 10, 2026 03:31 PM

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Adidas.com

Tested using Methodology v0.10

Updated Mar 23, 2026 05:47 PM

This review is in Early access

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Hoka.com
adidas Adizero Evo SL Picture

Track

HOKA Mach 7 Picture

Track

Weight
220.0 g (7.76 oz)
Heel-To-Toe Drop
6.7 mm
Plate
Plastic Shank
Weight
212.4 g (7.49 oz)
Heel-To-Toe Drop
7.9 mm
Plate
None
  1. Recommended in 2 articles:
  2. Women
  3. Marathon

Our Verdict

adidas Adizero Evo SL

HOKA Mach 7

Full comparison details regarding individual product score sets can be found in the section below
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Variants

  • Adizero Evo SL (Carbon/Lucid Red/Solar Slime - (Men - US 9))
  • Adizero Evo SL (Cloud White/Core Black/Cloud White - (Men - US 9))
  • Mach 7 (Alabaster/Soaring Blue - (Men - US 9))
  • Mach 7 (Alabaster/Soaring Blue - (Women - US 7))

Review

See adidas Adizero Evo SL Review
See HOKA Mach 7 Review
1 
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Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

7.7
0.0

Plate 
 

Plastic Shank
Locked

Full Comparison

Design

Weight  

7.5
N/A

Right Shoe Weight Photo  

Compare High-Res
adidas Adizero Evo SL Right Shoe Weight Photo
HOKA Mach 7 Right Shoe Weight Photo Sample

SAMPLE

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Left Shoe Weight Photo  

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adidas Adizero Evo SL Left Shoe Weight Photo
HOKA Mach 7 Left Shoe Weight Photo Sample

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Weight 
 

220.0 g (7.76 oz)
Lock g (Lock oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

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adidas Adizero Evo SL Stack Height Photo
HOKA Mach 7 Stack Height Photo Sample

SAMPLE

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Heel Stack Height 
 

36.9 mm
Lock mm

Forefoot Stack Height 
 

30.2 mm
Lock mm

Heel-To-Toe Drop 
 

6.7 mm
Lock mm

Advertised Heel-To-Toe Drop 
 

6.0 mm
Lock mm
Show Text 

External Shape 
 

3D Model Full Shoe  

Preview 3D
adidas Adizero Evo SL 3D Model Full Shoe
HOKA Mach 7 3D Model Full Shoe Sample

SAMPLE

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Outsole Heel Width 
 

84 mm (3.3")
Lock mm (Lock")

Outsole Arch Width 
 

64 mm (2.5")
Lock mm (Lock")

Outsole Forefoot Width 
 

114 mm (4.5")
Lock mm (Lock")

Heel Width-To-Stack Ratio 
 

2.27
Lock

Forefoot Width-To-Stack Ratio 
 

3.77
Lock

Internal Shape 
 

3D Model Internal  

Preview 3D
adidas Adizero Evo SL 3D Model Internal
HOKA Mach 7 3D Model Internal Sample

SAMPLE

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Internal Length 
 

276 mm (10.8")
Lock mm (Lock")

Internal Heel Width 
 

61 mm (2.4")
Lock mm (Lock")

Internal Forefoot Width 
 

94 mm (3.7")
Lock mm (Lock")

Wide Sizing Available 
 

No
Locked

Forefoot Fit: Width 
 

7.6
N/A

Forefoot Width Photo  

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adidas Adizero Evo SL Forefoot Width Photo
HOKA Mach 7 Forefoot Width Photo Sample

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Ball-Of-Foot TTS Deviation 
 

-2.2 mm (-0.085")
Lock mm (Lock")

Toe TTS Deviation 
 

-6.4 mm (-0.253")
Lock mm (Lock")

Forefoot Fit: Height 
 

8.5
N/A

Forefoot Height Photo  

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adidas Adizero Evo SL Forefoot Height Photo
HOKA Mach 7 Forefoot Height Photo Sample

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Toe TTS Deviation 
 

-2.1 mm (-0.081")
Lock mm (Lock")

Arch Fit: Width 
 

8.5
N/A

Arch Fit Photo  

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adidas Adizero Evo SL Arch Fit Photo
HOKA Mach 7 Arch Fit Photo Sample

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Arch Width TTS Deviation 
 

-2.6 mm (-0.103")
Lock mm (Lock")

Length Fit 
 

10
N/A

Toe Clearance Photo  

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adidas Adizero Evo SL Toe Clearance Photo
HOKA Mach 7 Toe Clearance Photo Sample

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Other Features  

Other Features Photo  

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adidas Adizero Evo SL Other Features Photo
HOKA Mach 7 Other Features Photo Sample

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Tongue Gusset Type 
 

Non-gusseted
Locked

Plate 
 

Plastic Shank
Locked
Show Text 
Performance

Heel Energy Return 
 

8.1
N/A

Heel Compression Video  

HOKA Mach 7 Heel Compression Video Sample

SAMPLE

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Heel Energy Return  

 Preview Graph
adidas Adizero Evo SL Heel Energy Return
HOKA Mach 7 Heel Energy Return Sample

SAMPLE

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Heel Energy Return 
 

81.4%
Lock%
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Forefoot Energy Return 
 

8.4
N/A

Forefoot Compression Video  

HOKA Mach 7 Forefoot Compression Video Sample

SAMPLE

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Forefoot Energy Return  

 Preview Graph
adidas Adizero Evo SL Forefoot Energy Return
HOKA Mach 7 Forefoot Energy Return Sample

SAMPLE

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Forefoot Energy Return 
 

83.3%
Lock%
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Heel Cushioning 
 

8.0
N/A

Heel Cushioning Picture  

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adidas Adizero Evo SL Heel Cushioning Picture
HOKA Mach 7 Heel Cushioning Picture Sample

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Heel Cushioning  

 Preview Graph
adidas Adizero Evo SL Heel Cushioning
HOKA Mach 7 Heel Cushioning Sample

SAMPLE

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Energy Absorbed At 550N 
 

3.46 J
Lock J

Energy Absorbed At 1100N 
 

10.03 J
Lock J

Energy Absorbed At 1900N 
 

17.07 J
Lock J
Show Text 

Forefoot Cushioning 
 

8.1
N/A

Forefoot Cushioning Picture  

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adidas Adizero Evo SL Forefoot Cushioning Picture
HOKA Mach 7 Forefoot Cushioning Picture Sample

SAMPLE

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Forefoot Cushioning  

 Preview Graph
adidas Adizero Evo SL Forefoot Cushioning
HOKA Mach 7 Forefoot Cushioning Sample

SAMPLE

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for pictures & test results

Energy Absorbed At 800N 
 

5.16 J
Lock J

Energy Absorbed At 1300N 
 

8.87 J
Lock J

Energy Absorbed At 2050N 
 

12.68 J
Lock J
Show Text 

Heel Firmness 
 

5.0
N/A

Heel Firmness  

 Preview Graph
adidas Adizero Evo SL Heel Firmness
HOKA Mach 7 Heel Firmness Sample

SAMPLE

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Firmness At 550N 
 

47.8 N/mm
Lock N/mm

Firmness At 1100N 
 

98.2 N/mm
Lock N/mm

Firmness At 1900N 
 

234.4 N/mm
Lock N/mm
Show Text 

Forefoot Firmness 
 

8.0
N/A

Forefoot Firmness  

 Preview Graph
adidas Adizero Evo SL Forefoot Firmness
HOKA Mach 7 Forefoot Firmness Sample

SAMPLE

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Firmness At 800N 
 

96.4 N/mm
Lock N/mm

Firmness At 1300N 
 

209.8 N/mm
Lock N/mm

Firmness At 2050N 
 

459.6 N/mm
Lock N/mm
Show Text 

Forefoot Long Run Cushioning 
 

7.6
N/A

Forefoot Long Run Cushioning  

 Preview Graph
adidas Adizero Evo SL Forefoot Long Run Cushioning
HOKA Mach 7 Forefoot Long Run Cushioning Sample

SAMPLE

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Energy Absorbed At 10km 
 

8.31 J
Lock J

Energy Absorbed At 20km 
 

8.17 J
Lock J

Energy Absorbed At 30km 
 

8.07 J
Lock J

Energy Absorbed At 40km 
 

7.99 J
Lock J
Show Text 

Check Price

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Adidas.com
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Hoka.com
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DicksSportingGoods.com
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RoadRunnerSports.com
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adidas Adizero Evo SL

HOKA Mach 7

Comments

  1. Comparison
 • Posted 2 hours ago

adidas Adizero Evo SL vs HOKA Mach 7: Main Discussion

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