Nike Zoom Fly 6 vs Streakfly 2

Which Running Shoe Is Better?

Products

Nike Zoom Fly 6
Nike Streakfly 2

Tested using Methodology v0.9

Updated Oct 24, 2025 06:39 PM

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Tested using Methodology v0.9

Updated Oct 27, 2025 06:27 PM

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Our Verdict

Nike Zoom Fly 6

Nike Streakfly 2

The Nike Streakfly 2 and the Nike Zoom Fly 6 both live in Nike's performance range but take very different approaches. The Streakfly 2 is a featherweight, low-to-the-ground option designed for short-distance racing and fast workouts, excelling in short efforts up to 10K with its aggressive geometry and firm, direct feel. It delivers unmatched efficiency and lightness at those distances but offers little in terms of cushioning, durability, or versatility. The Zoom Fly 6, on the other hand, is Nike's carbon-plated super trainer built for repeated use in training. It carries more cushioning, better durability, and a more structured platform that makes it suitable for intervals, race-pace long runs, and everyday speed work. While not as energetic or efficient as a true super shoe, it provides an approachable plated ride that holds up for a wide variety of training scenarios. 

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Variants

  • Zoom Fly 6 (Black/Light Smoke Grey/White - (Men - US 9))
  • Zoom Fly 6 (Bright Crimson/Lime Blast/Mint Foam/Cave Purple - (Women - US 7))
  • Zoom Fly 6 (Ghost/Football Grey/Blue Lightning/Blue Void - (Men - US 9))
  • Zoom Fly 6 (Ghost/Football Grey/Blue Lightning/Blue Void - (Women - US 7))
  • Zoom Fly 6 (White/Black/University Red/Habanero Red - (Men - US 9))
  • Zoom Fly 6 (White/Pure Platinum/Obsidian Mist/Gridiron - (Men - US 9))
  • Zoom Fly 6 (White/Pure Platinum/Obsidian Mist/Gridiron - (Women - US 7))
  • Streakfly 2 (Bright Crimson/Hyper Orange/Gridiron/Lime Blast - (Men - US 9))
  • Streakfly 2 (Bright Crimson/Hyper Orange/Gridiron/Lime Blast - (Women - US 7))
  • Streakfly 2 (Ghost/Persian Violet/Blue Lightning/Blue Void - (Men - US 9))
  • Streakfly 2 (Ghost/Persian Violet/Blue Lightning/Blue Void - (Women - US 7))
  • Streakfly 2 (Sail/Total Orange/White/Black - (Men - US 9))
  • Streakfly 2 (Sail/Total Orange/White/Black - (Women - US 7))
  • Streakfly 2 (White/Obsidian Mist/Pure Platinum/Gridiron - (Men - US 9))
  • Streakfly 2 (White/Obsidian Mist/Pure Platinum/Gridiron - (Women - US 7))

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 

7.7
6.6

Heel Stack Height 
 

42.5 mm
26.7 mm

Forefoot Stack Height 
 

32.8 mm
22.6 mm

Weight  

6.5
9.8

Heel Energy Return 
 

5.6
8.3

Forefoot Energy Return 
 

7.5
8.5

Full Comparison

Design

Weight  

6.5
9.8

Right Shoe Weight Photo  

Left Shoe Weight Photo  

Weight 
 

247.1 g (8.71 oz)
121.5 g (4.28 oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

Heel Stack Height 
 

42.5 mm
26.7 mm

Forefoot Stack Height 
 

32.8 mm
22.6 mm

Heel-To-Toe Drop 
 

9.7 mm
4.1 mm

Advertised Heel-To-Toe Drop 
 

8.0 mm
4.0 mm
Show Text 

External Shape 
 

3D Model Full Shoe  

Outsole Heel Width 
 

84 mm (3.3")
71 mm (2.8")

Outsole Arch Width 
 

69 mm (2.7")
48 mm (1.9")

Outsole Forefoot Width 
 

112 mm (4.4")
99 mm (3.9")

Heel Width-To-Stack Ratio 
 

1.98
2.66

Forefoot Width-To-Stack Ratio 
 

3.41
4.38
Show Text 

Internal Shape 
 

3D Model Internal  

Internal Length 
 

275 mm (10.8")
264 mm (10.4")

Internal Heel Width 
 

61 mm (2.4")
55 mm (2.2")

Internal Forefoot Width 
 

87 mm (3.4")
85 mm (3.3")

Wide Sizing Available 
 

No
No
Show Text 

Other Features  

Other Features Photo  

Tongue Gusset Type 
 

Fully-gusseted
Non-gusseted

Plate 
 

Carbon Fiber
Carbon Fiber
Show Text 
Performance

Heel Energy Return 
 

5.6
8.3

Heel Compression Video  

Heel Energy Return  

See details
See details

Heel Energy Return 
 

72.8%
82.9%
Show Text 

Forefoot Energy Return 
 

7.5
8.5

Forefoot Compression Video  

Forefoot Energy Return  

See details
See details

Forefoot Energy Return 
 

78.2%
84.0%
Show Text 

Heel Cushioning 
 

7.3
4.3

Heel Cushioning Picture  

Heel Cushioning  

See details
See details

Energy Absorbed At 550N 
 

3.50 J
2.85 J

Energy Absorbed At 1100N 
 

8.99 J
5.95 J

Energy Absorbed At 1900N 
 

14.93 J
9.03 J
Show Text 

Forefoot Cushioning 
 

7.2
5.3

Forefoot Cushioning Picture  

Forefoot Cushioning  

See details
See details

Energy Absorbed At 800N 
 

4.41 J
3.60 J

Energy Absorbed At 1300N 
 

7.70 J
5.68 J

Energy Absorbed At 2050N 
 

11.45 J
7.94 J
Show Text 

Heel Firmness 
 

5.9
8.8

Heel Firmness  

See details
See details

Firmness At 550N 
 

51.7 N/mm
84.5 N/mm

Firmness At 1100N 
 

125.1 N/mm
231.0 N/mm

Firmness At 1900N 
 

266.8 N/mm
542.7 N/mm
Show Text 

Forefoot Firmness 
 

8.2
9.4

Forefoot Firmness  

See details
See details

Firmness At 800N 
 

110.8 N/mm
168.6 N/mm

Firmness At 1300N 
 

221.1 N/mm
360.2 N/mm

Firmness At 2050N 
 

432.4 N/mm
736.3 N/mm
Show Text 

Forefoot Long Run Cushioning 
 

6.6
5.1

Forefoot Long Run Cushioning  

See details
See details

Energy Absorbed At 10km 
 

7.10 J
5.57 J

Energy Absorbed At 20km 
 

7.03 J
5.48 J

Energy Absorbed At 30km 
 

6.99 J
5.43 J

Energy Absorbed At 40km 
 

6.95 J
5.38 J

Nike Zoom Fly 6

Nike Streakfly 2

Comments

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Nike Zoom Fly 6 vs Nike Streakfly 2: Main Discussion

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