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Tested using Methodology v0.9
Updated Apr 13, 2026 02:57 PM
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Tested using Methodology v0.10
Updated Mar 09, 2026 03:42 PM
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Weight
257.5 g (9.08 oz)
Heel-To-Toe Drop
8.3 mm
Plate
None
Weight
295.8 g (10.43 oz)
Heel-To-Toe Drop
7.5 mm
Plate
Plastic
Our Verdict
HOKA Clifton 9
On Cloudmonster 2
The HOKA Clifton 9 and On Cloudmonster 2 are popular daily trainers, which are perfect if you run mostly for Strava kudos. The On is more stable, while the HOKA is lighter and better cushioned, offering a smooth ride on casual daily runs. Neither is particularly bouncy, but the HOKA has the edge in energy return.
Variants
- Clifton 9 (Black/Black - (Women - US 7))
- Clifton 9 (Black/Rose Gold - (Women - US 7))
- Cloudmonster 2 (Asphalt/Iron - (Women - US 7))
- Cloudmonster 2 (Asphalt/Iron - (Men - US 9))
Main Differences for
Marathon Racing
Marathon Racing
Threshold
Marathon Racing
5.9
5.9
Plate
None
Plastic
Weight
6.1
4.6
Full Comparison
Design
Weight
6.1
4.6
Right Shoe Weight Photo
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Left Shoe Weight Photo
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Weight
257.5 g (9.08 oz)
295.8 g (10.43 oz)
Stack Heights
Stack Height Photo
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Heel Stack Height
39.2 mm
40.5 mm
Forefoot Stack Height
30.9 mm
33.0 mm
Heel-To-Toe Drop
8.3 mm
7.5 mm
Advertised Heel-To-Toe Drop
5.0 mm
6.0 mm
External Shape
3D Model Full Shoe
Preview 3D
Preview 3D
Outsole Heel Width
89 mm (3.5")
84 mm (3.3")
Outsole Arch Width
84 mm (3.3")
78 mm (3.1")
Outsole Forefoot Width
107 mm (4.2")
113 mm (4.5")
Heel Width-To-Stack Ratio
2.27
2.07
Forefoot Width-To-Stack Ratio
3.47
3.42
Internal Shape
3D Model Internal
Preview 3D
Preview 3D
Internal Length
274 mm (10.8")
277 mm (10.9")
Internal Heel Width
58 mm (2.3")
66 mm (2.6")
Internal Forefoot Width
87 mm (3.4")
93 mm (3.7")
Wide Sizing Available
Yes
No
Forefoot Fit: Width
8.8
Forefoot Width Photo
Ball-Of-Foot TTS Deviation
5.1 mm (0.200")
Toe TTS Deviation
0.0 mm (-0.001")
Forefoot Fit: Height
6.7
Forefoot Height Photo
Toe TTS Deviation
-3.9 mm (-0.154")
Arch Fit: Width
9.7
Arch Fit Photo
Arch Width TTS Deviation
2.8 mm (0.111")
Length Fit
10
Toe Clearance Photo
Other Features
Other Features Photo
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Tongue Gusset Type
Non-gusseted
Fully-gusseted
Plate
None
Plastic
Performance
Heel Energy Return
2.2
1.5
Heel Compression Video
Heel Energy Return
Preview Graph
Preview Graph
Heel Energy Return
68.1%
66.5%
Forefoot Energy Return
2.4
2.2
Forefoot Compression Video
Forefoot Energy Return
Preview Graph
Preview Graph
Forefoot Energy Return
68.6%
68.3%
Heel Cushioning
7.6
7.2
Heel Cushioning Picture
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Heel Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 550N
3.11 J
3.37 J
Energy Absorbed At 1100N
9.51 J
9.11 J
Energy Absorbed At 1900N
16.72 J
14.60 J
Forefoot Cushioning
7.9
7.3
Forefoot Cushioning Picture
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Forefoot Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 800N
4.51 J
4.20 J
Energy Absorbed At 1300N
8.58 J
7.85 J
Energy Absorbed At 2050N
13.19 J
11.81 J
Heel Firmness
5.2
5.8
Heel Firmness
Preview Graph
Preview Graph
Firmness At 550N
51.9 N/mm
48.9 N/mm
Firmness At 1100N
104.0 N/mm
130.8 N/mm
Firmness At 1900N
214.1 N/mm
271.6 N/mm
Forefoot Firmness
7.1
7.8
Forefoot Firmness
Preview Graph
Preview Graph
Firmness At 800N
92.3 N/mm
100.9 N/mm
Firmness At 1300N
178.8 N/mm
207.5 N/mm
Firmness At 2050N
334.6 N/mm
379.0 N/mm
Forefoot Long Run Cushioning
6.9
6.2
Forefoot Long Run Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 10km
7.60 J
6.97 J
Energy Absorbed At 20km
7.34 J
6.68 J
Energy Absorbed At 30km
7.18 J
6.47 J
Energy Absorbed At 40km
7.05 J
6.31 J
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HOKA Clifton 9
On Cloudmonster 2
Comments
HOKA Clifton 9 vs On Cloudmonster 2: Main Discussion
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