On Cloudmonster 2  Running Shoe Review

Review updated Oct 22, 2025 at 03:55pm
Test bench update Jun 17, 2026 at 02:00pm
Tested using Methodology v0.12 
On Cloudmonster 2

Track

6.2
Half/Full Marathon Racing 
6.3
5K/10K Racing 
7.1
Long Run 
6.6
Daily Training 
2.0
Energy Return 
5.8
Responsiveness 
8.2
Stability 
7.3
Cushioning 

Track

 0
Notice: This running shoes was replaced by On Cloudmonster 3
  1. Recommended in:
  2. On

The On Cloudmonster 2 is a cushioned, maximalist running shoe designed to blend stability with cushioning, perfect for daily runs. It features a high stack and a nylon 'Speedboard' plate, with an updated midsole that features a second layer of denser foam above the plate to enhance stability and impact absorption. Runners looking for a stable shoe for daily training and long, steady miles will appreciate the Cloudmonster 2. However, the roomy fit and firmer cushioning may not suit those who prefer a snug, ultra-soft feel.

Our Verdict

6.2
Half/Full Marathon Racing 

The On Cloudmonster 2 isn't the best choice for marathon racing. Its terrible energy return and heavier build limit efficiency over long distances, making it less ideal for sustained speed. While the cushioning provides decent protection and the plate adds some structure, the shoe lacks the responsiveness needed for competitive long runs. Its lateral stability is a strong point, ensuring a steady ride, but overall, better options exist for marathon racing.

Pros
  • Speedboard adds stiffness.

Cons
  • Bulky.

  • Foam isn't bouncy.

6.3
5K/10K Racing 

For shorter races, the On Cloudmonster 2 is a mixed bag. Its firm forefoot helps, but the weight and lack of energy return hinder overall performance. The shoe doesn't deliver the snappy, efficient ride needed for high-speed efforts.

Pros
  • Speedboard adds stiffness.

  • Foam is quite firm, especially at the forefoot.

Cons
  • Bulky.

  • Foam isn't bouncy.

6.6
Daily Training 
2.0
Energy Return 
5.8
Responsiveness 

The responsiveness of the On Cloudmonster 2 is sub-par. The midsole struggles to return energy efficiently, making the ride feel dull. The forefoot is somewhat rockered and stays firm through toe-off, so runners who push off with a lot of force will get some leverage out of the shoe, but it is far from lively.

Pros
Cons
  • Foam isn't bouncy.

8.2
Stability 

The strongest aspect of the On Cloudmonster 2 is its lateral stability. The wide outsole, firm structure, and secure design provide a steady feel, making it a good choice for those who prioritize balance. This stability can help runners maintain form, especially during longer efforts when fatigue sets in.

Pros
  • Speedboard adds stiffness.

  • Foam is quite firm, especially at the forefoot.

  • Wide base.

Cons
7.3
Cushioning 

The On Cloudmonster 2 is decently cushioned but not exceptionally so. The heel provides a satisfactory level of protection, helping to soften rearfoot landings, while the forefoot feels notably less plush. This setup makes it comfortable for moderate distances but not the most protective choice for long-haul runs.

Pros
  • Decent heel cushioning.

Cons
  • Forefoot is lacking some protection.

9.4
True To Size 

The upper of the On Cloudmonster 2 is well proportioned, and most runners can stick to their normal size. The length is spot on, and the width is accommodating without being sloppy.

Pros
  • Length is true to size.

  • Ample width through arch and forefoot.

Cons
  • 6.2
    Half/Full Marathon Racing
  • 6.3
    5K/10K Racing
  • 7.1
    Long Run
  • 6.6
    Daily Training

  • Performance Usages

  • 2.0
    Energy Return
  • 5.8
    Responsiveness
  • 8.2
    Stability
  • 7.3
    Cushioning
  • 9.4
    True To Size
  • Changelog

    1.  Updated Jun 17, 2026: We've converted this review to Test Bench 0.12, which fixes how we measure firmness, a component of the Stability and 5K/10K Racing usages. There may be inconsistencies between the text and the scores for these usages, but the scores should still be considered valid. We've also brought back the Energy Return score and added two new usages: Daily Training and Long Run. To read more about the changes, see the changelog.
    2.  Updated Jun 09, 2026: 

      We modified the writing due to the new test bench. We've updated the Responsiveness box text to reflect the new scores and added text to the True to Size box.

    3.  Updated May 26, 2026: We've converted this review to Test Bench 0.11, adding two new rocker measurements to the Design section, and three new responsiveness tests to the Performance section. The Energy Return usage score has been replaced with Responsiveness. Check out the details in our changelog.
    4.  Updated Apr 22, 2026: 

      We mentioned the On Cloudrunner 3 in the Popular Running Shoe Comparisons section of the review.

    Differences Between Sizes And Variants

    We tested the On Cloudmonster 2 in men's US size 9, as indicated on our product's label. The color shown here is White | Flame, and the shoe is available in ten other colorways, including Asphalt | Iron, White | Frost, and Undyed | Zest. Additionally, a limited-edition collaboration with French running retailer DISTANCE is available, featuring a unique colorway and signature sockliner print. Wide versions are not offered for this model.

    Popular Running Shoe Comparisons

    The On Cloudmonster 2 stands out primarily due to its stability, offering runners who appreciate the distinctive Swiss brand's fit and design a solid daily trainer option. However, while stable, its firmer and somewhat less cushioned ride means it's not the most versatile or comfortable option for most runners, especially compared to softer, more dynamic alternatives like the Nike Invincible 3 or the ASICS NOVABLAST 5. If a firmer ride is your preference, the Cloudmonster 2 is appealing, but most runners should consider the New Balance FuelCell Rebel v4, which provides similar stability but with a lighter, more responsive feel.

    Within On's lineup, the Cloudmonster 2 sits as a stable, cushioned daily trainer. The On Cloudrunner 3 leans further into stability as the brand's support trainer. Meanwhile, the On Cloudsurfer 2 is another daily trainer that offers a more traditional, grounded ride experience. There is also a higher stacked version of that shoe, the On Cloudsurfer Max. The Swiss brand also offers performance-oriented options like the carbon-plated On Cloudboom Strike, and super trainers like the On Cloudmonster 3 Hyper, which is lighter and has a more premium midsole.

    For more options, check out our recommendations for the best running shoes.

    On Cloudsurfer 2

    Track

    The On Cloudsurfer 2 and the On Cloudmonster 2 offer two distinct experiences within On's daily training lineup. The Cloudsurfer 2 is a classic daily trainer, with a moderate stack height, lighter weight, and an early-stage rocker that promotes smooth transitions at easier paces. Its firm underfoot emphasizes ground feel and control over plushness or bounce. The Cloudmonster 2, on the other hand, is On's maximalist option: higher stacked, more cushioned, and noticeably more energetic thanks to a more responsive midsole. While both shoes are on the firmer side overall, the Cloudmonster 2 feels slightly softer and more forgiving.

    On Cloudsurfer Max

    Track

    The On Cloudmonster 2 and On Cloudsurfer Max are both daily trainers by the same Swiss brand, but pretty different. The Cloudsurfer Max leans into a smoother, firmer, more controlled ride, with its CloudTec Phase design emphasizing a steady roll-through rather than noticeable rebound. The Cloudmonster 2, on the other hand, feels more cushioned and a bit more lively underfoot, and its Speedboard plastic plate gives the shoe more structure and a more driven transition. If you want a smooth, predictable cruiser for everyday miles, the Cloudsurfer Max fits better, but if you want a more cushioned daily trainer with a bit more pop, the Cloudmonster 2 is the stronger pick.

    On Cloudmonster Hyper

    Track

    The On Cloudmonster 2 and the On Cloudmonster Hyper share the same family but target different segments. The Cloudmonster 2 is a daily trainer built for your short and easy sessions. It uses On's firmer Helion foam throughout, giving it a relatively muted ride that favors protection over speed. In contrast, the Cloudmonster Hyper adds a PEBA-based Helion HF slab in the forefoot and trims weight, aiming to serve as a more versatile, premium trainer. In practice, the Hyper feels lighter and slightly more responsive, with better turnover and a touch more liveliness up front, though it stops short of the bounce you'd get from true super trainers. The trade-off is slightly less stability, whereas the Cloudmonster 2 is a bit more stable laterally across the platform. Fit is similar in both with roomy toe boxes, though the Hyper's premium upper feels a bit more refined.

    On Cloudmonster 3

    Track

    The On Cloudmonster 3 has several notable updates that set it apart from the On Cloudmonster 2. The upper of the third version has been reworked, and now has a bit more structure, so the fit is more snug and less baggy than the 2nd version. Underfoot, the two shoes have a similar configuration, with a plastic 'Speedboard' and pockmarked Helion foam, but the 3rd version is less firm and absorbs impact better.

    Show more 
    How We Test Running Shoes
    How We Test Running Shoes

    We buy and test running shoes with a very data-oriented approach. While we're just getting started, our methodology already has dozens of tests to help you make the right purchasing decision for your needs. Not only do we use high-end equipment to gather objective data, but we also order multiple sizes of the same shoes so team members can log in miles. This real-world testing is conducted at various paces and conditions, across different types of workouts, to cover all the bases. This allows us to verify our results and ensure they align with what you might feel with a specific pair.

    Test Results

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    RATINGS
    Category:
    All
    Design
    4.6
    Weight
    Weight
    295.8 g (10.43 oz)

    The On Cloudmonster 2 is on the heavier side, which impacts its overall efficiency, particularly for speed-focused runs. This extra weight makes it feel less agile compared to lightweight trainers like the adidas Adizero Evo SL. It does not feel overly cumbersome, but those looking for a featherlight experience will find it sluggish.

    Stack Heights
    Heel Stack Height
    40.5 mm
    Forefoot Stack Height
    33.0 mm
    Heel-To-Toe Drop
    7.5 mm
    Advertised Heel-To-Toe Drop
    6.0 mm
    External Shape
    Outsole Heel Width
    84 mm (3.3")
    Outsole Arch Width
    78 mm (3.1")
    Outsole Forefoot Width
    113 mm (4.5")
    Heel Width-To-Stack Ratio
    2.07
    Forefoot Width-To-Stack Ratio
    3.42

    Runners familiar with the original Cloudmonster will notice a subtle change in the second iteration: the outsole redesign. The previous version had a small cutout exposing the nylon Speedboard, which had an annoying tendency to trap rocks and debris. This cutout has now been filled, making the shoe more practical.

    Internal Shape
    Internal Length
    277 mm (10.9")
    Internal Heel Width
    66 mm (2.6")
    Internal Forefoot Width
    93 mm (3.7")
    Wide Sizing Available
    No
    8.8
    Forefoot Fit: Width
    Ball-Of-Foot TTS Deviation
    5.1 mm (0.200")
    Toe TTS Deviation
    0.0 mm (-0.001")
    6.7
    Forefoot Fit: Height
    Toe TTS Deviation
    -3.9 mm (-0.154")
    9.7
    Arch Fit: Width
    Arch Width TTS Deviation
    2.8 mm (0.111")
    10
    Length Fit
    6.7
    Heel Rocker Geometry
    Heel Spring
    17 mm (0.7")
    Heel Apex Position
    15.4%
    Heel Rocker Angle
    20.7°
    7.1
    Forefoot Rocker Geometry
    Toe Spring
    49 mm (1.9")
    Toe Apex Position
    65.9%
    Forefoot Rocker Angle
    26.1°
    Other Features
    Tongue Gusset Type
    Fully-gusseted
    Plate
    Plastic
    Performance
    1.5
    Heel Compression Energy Return
    Heel Energy Return
    66.5%

    The heel energy return in the On Cloudmonster 2 is bad. It lacks the responsiveness needed to propel runners forward efficiently, making landings feel boring rather than bouncy. This can contribute to a less dynamic ride, particularly for heel strikers who rely on a lively rebound for smoother transitions.

    2.2
    Forefoot Compression Energy Return
    Forefoot Energy Return
    68.3%

    The forefoot energy return is slightly better than the heel but still falls short of delivering a truly responsive ride. The midsole struggles to recycle energy effectively, resulting in a ride that feels dull. Runners who prioritize a snappy toe-off will find the shoe lacking in spring.

    7.2
    Heel Cushioning
    Energy Absorbed At 550N
    3.37 J
    Energy Absorbed At 1100N
    9.11 J
    Energy Absorbed At 1900N
    14.60 J

    The heel cushioning in the On Cloudmonster 2 is well-balanced, offering a decent level of shock absorption. It effectively softens landings, making it a solid option for those who prefer a bit of extra protection underfoot. However, while satisfactory, it doesn't reach the plushness of max-cushioned trainers like the Mizuno Neo Vista.

    7.3
    Forefoot Cushioning
    Energy Absorbed At 800N
    4.20 J
    Energy Absorbed At 1300N
    7.85 J
    Energy Absorbed At 2050N
    11.81 J

    The forefoot stiffens up much faster than the heel, providing a less forgiving underfoot feel. Runners who prefer a plush forefoot experience will find it a bit harsh.

    8.5
    Heel Firmness
    Firmness At 550N
    47.3 N/mm
    Firmness At 1100N
    57.9 N/mm
    Firmness At 1900N
    83.3 N/mm

    The heel of the shoe is moderately firm, offering a structured and stable landing. While not excessively stiff, it lacks the plushness of softer trainers like the Mizuno Neo Vista. This firmness aids in stability but may not suit runners seeking a more forgiving heel strike.

    9.0
    Forefoot Firmness
    Firmness At 800N
    68.4 N/mm
    Firmness At 1300N
    85.1 N/mm
    Firmness At 2050N
    116 N/mm

    The forefoot is noticeably firm, contributing to the shoe's stable feel. This stiffness is partly due to the Speedboard, which holds the foam together and adds structure. While this design improves stability and control, it also reduces the natural flexibility that some runners may prefer for a smoother, more adaptive ride.

    6.2
    Forefoot Long Run Cushioning
    Energy Absorbed At 10km
    6.97 J
    Energy Absorbed At 20km
    6.68 J
    Energy Absorbed At 30km
    6.47 J
    Energy Absorbed At 40km
    6.31 J
    8.9
    Rocker Stiffness
    Force To Flatten The Rocker
    161 N
    4.5
    Forefoot Bending Energy Return
    Forefoot Bending Energy Return
    55.0%
    9.0
    Forefoot Bending Stiffness
    Forefoot Bending Stiffness
    26.2 N/mm
    Forefoot Bending Force
    470 N