On Cloudsurfer 2  Running Shoe Review

Review updated Oct 24, 2025 at 01:37pm
Tested using Methodology v0.8.2 
On Cloudsurfer 2
4.8
Marathon Racing 
5.7
5K/10K Racing 
1.4
Energy Return 
6.6
Cushioning 
7.6
Lateral Stability 
 0

The On Cloudsurfer 2 is a neutral daily trainer that uses CloudTech Phase technology and a rockered profile to deliver a firmer, lower-stack ride. Despite being marketed as a soft and plush option within On's trainer lineup, it features a noticeably stiff midsole once the "Clouds" compress, revealing the underlying limits of its standard EVA-based Helion foam. This gives it some ground feel and stability, making it suitable for shorter daily runs. However, its unresponsive ride means it's not a comfortable option for higher impacts and faster efforts, where it tends to bottom out and feel too harsh, though it can still work for occasional runners or easier outings.

Our Verdict

4.8
Marathon Racing 

The On Cloudsurfer 2 is poorly suited for marathon racing. While it offers decent stability thanks to its firm platform and wide base, its energy return is terrible, with both the heel and forefoot feeling flat and unresponsive over long distances. The shoe also tends to bottom out under sustained impact, making it uncomfortable for longer efforts. This model works for short casual jogs, but it lacks the protection and efficiency needed for comfortably racing a marathon.

Pros
None
Cons
  • Lacks protection at the forefoot.

  • The midsole is awful at returning energy.

  • Not lightweight enough.

5.7
5K/10K Racing 

The On Cloudsurfer 2 is a sub-par option for racing over shorter distances. On the plus side, its firm forefoot and rocker help runners generate speed through a higher turnover. Also, its relatively low weight and structured geometry contribute to a decent sense of control, especially at moderate paces. However, the underwhelming midsole bounce limits propulsion, making it feel harsh when pushing the pace. It can get you through a 5K or 10K, but there are far better options available if you are chasing performance.

Pros
  • Firm at the forefoot.

Cons
  • The midsole is awful at returning energy.

  • Not lightweight enough.

1.4
Energy Return 

The On Cloudsurfer 2 has awful energy return, even for a daily trainer. This indicates that the Helion foam and CloudTec Phase setup fails to release much energy. Overall, the shoe feels flat and lifeless, lacking the responsiveness found in modern foams from other brands. While the rocker helps maintain forward momentum, the midsole does little to assist propulsion on its own.

Pros
None
Cons
  • The midsole is awful at returning energy.

6.6
Cushioning 

The cushioning in the On Cloudsurfer 2 is okay overall. The heel provides some protection for easy efforts, but the forefoot feels unforgiving when more force is applied, as the midsole offers minimal absorption once the initial CloudTec elements have compressed. This contributes to the shoe's harsher ride over longer runs or higher intensities. Despite being marketed as a super cushioned option, the shoe doesn't offer the plushness or protection runners might expect from its visual design.

Pros
  • Some protection at the heel.

Cons
  • Lacks protection at the forefoot.

  • The CloudTec technology makes impact absorption inconsistent.

7.6
Lateral Stability 

The On Cloudsurfer 2 has good stability. Its broad heel platform, firm foam, and relatively low stack height help keep the foot centered, especially when fatigue sets in. This makes it a good option for runners who value balance and control over plush comfort.

Pros
  • Relatively close to the ground.

  • Firm at the forefoot.

  • Good lateral stability.

Cons
  • Unplated.

  • 4.8
    Marathon Racing
  • 5.7
    5K/10K Racing

  • Performance Usages

  • 1.4
    Energy Return
  • 6.6
    Cushioning
  • 7.6
    Lateral Stability
  • Changelog

    1.  Updated Oct 24, 2025: 

      We updated the Introduction, Pros & Cons, Lateral Stability, Cushioning, Forefoot Cushioning, and Heel Firmness boxes to align with the latest test bench and to keep the review accurate.

    2.  Updated Oct 20, 2025: We've converted this review to Test Bench 0.8.2, which updates our methodology for the impact force range used in our compression tests to improve their accuracy. This also affects all usage and performance usage boxes using those compression tests as score components.
    3.  Updated Jul 30, 2025: 

      We revised the phrasing in the Cushioning, Heel Cushioning, and Forefoot Cushioning boxes to reflect the changes in the latest test bench.

    4.  Updated Jul 30, 2025: We've converted this review to Test Bench 0.8.1, which mainly updates the score components for the Marathon Racing and Lateral Stability usage boxes to improve accuracy.

    Differences Between Sizes And Variants

    We tested the On Cloudsurfer 2 in men's US size 9, as noted on the label for our pair. The colorway shown here is Glacier | Limelight. This model is also available in other colorways, including Ivory | Ivory, Black | Black, and Tangerine | Ivory. Wide versions aren't currently offered. The design section applies only to the exact model we tested, but we expect other sizes and gender variants to perform similarly.

    Popular Running Shoe Comparisons

    The On Cloudsurfer 2 lands in the daily trainer space but takes a different approach than many of its peers. While most modern daily trainers like the ASICS NOVABLAST 5 emphasize plush cushioning and energetic foams, the Cloudsurfer 2 offers a more classic ride experience: a firmer, lower-to-the-ground ride that leans into structure and ground feel over softness and bounce. It uses On's CloudTec Phase, a cavity-engineered midsole design, but the foam is still based on a traditional Helion EVA blend, which is firmer and less forgiving than other classic daily trainers like the HOKA Clifton 10. While the rocker helps maintain a fluid stride, the ride is harsh and lacking in energy return, especially when compared to the more responsive foams found in the competition. On the plus side, it's relatively lightweight and slightly less firm than similar options like the Nike Pegasus 41, so if you're set on picking up a classic daily trainer, you could do worse.

    Within On's own lineup, the Cloudsurfer 2 serves as the brand's classic daily trainer, replacing the original Cloudsurfer, a very popular model with a softer feel. This model sits below the higher-stacked On Cloudmonster 2. They also have more performance-oriented models like the Cloudmonster Hyper, which includes a more energetic compound, and the On Cloudboom Zone, an unplated uptempo trainer. In the end, the Cloudsurfer 2 may appeal to fans of a more stable, low-stack ride, but for runners prioritizing cushioning or energy return for their daily runs, there are stronger alternatives across the market, and even within On's lineup.

    For more options, check out our recommendations for the best running shoes, as well as the best running shoes for men and the best running shoes for women. If you're after shoes that are well adapted for long runs, look towards our recommendations for the best long-distance running shoes.

    On Cloudmonster 2

    The On Cloudsurfer 2 and the On Cloudmonster 2 offer two distinct experiences within On's daily training lineup. The Cloudsurfer 2 is a classic daily trainer, with a moderate stack height, lighter weight, and an early-stage rocker that promotes smooth transitions at easier paces. Its firm underfoot emphasizes ground feel and control over plushness or bounce. The Cloudmonster 2, on the other hand, is On's maximalist option: higher stacked, more cushioned, and noticeably more energetic thanks to a more responsive midsole. While both shoes are on the firmer side overall, the Cloudmonster 2 feels slightly softer and more forgiving.

    Nike Pegasus 41

    The On Cloudsurfer 2 and the Nike Pegasus 41 are both classic daily trainers, but they offer notably different ride experiences. The Pegasus 41 is heavier and firmer overall, with a snugger fit. While its ReactX foam provides a livelier feel, it also results in a less cushioned, more ground-connected ride compared to the Cloudsurfer. The Cloudsurfer 2 is lighter and slightly more forgiving underfoot, offering a smoother, more rockered transition and better impact absorption.

    Altra Escalante 4

    The Altra Escalante 4 and On Cloudsurfer 2 are both classic daily trainers that lean toward the firmer, more traditional end of the spectrum, but they differ significantly in design philosophy and underfoot feel. The Escalante 4 is far more minimalist, with a lower stack height, near-zero drop geometry, and a ride that offers a lot of ground feel. It’s also lighter and has a more energetic midsole that delivers good rebound despite the shoe’s firm profile—but it’s also noticeably less protective than the Cloudsurfer. The Cloudsurfer 2, while still on the firmer side, offers more underfoot cushioning and a smoother rockered transition, making it a better pick for those who want a bit more structure and impact absorption.

    New Balance FuelCell Rebel v4

    The On Cloudsurfer 2 and the New Balance FuelCell Rebel v4 are both firmer shoes, but they occupy different subcategories of daily trainers. The Cloudsurfer 2 is a more traditional daily trainer, offering a rockered ride with moderate stack height and a Helion midsole. In contrast, the Rebel v4 is a lightweight daily trainer that sits much lower to the ground, features a lower heel-to-toe drop, and uses a more energetic FuelCell midsole that delivers a livelier underfoot feel for your daily mileage. The New Balance is also more stable laterally. 

    How We Test Running Shoes
    How We Test Running Shoes

    We've recently started buying and testing running shoes with a very data-oriented approach. While we're just getting started, our methodology already has dozens of tests to help you make the right purchasing decision for your needs. Not only do we use high-end equipment to gather objective data, but we also order multiple sizes of the same shoes for team members to be able to log in miles. This real-world testing is done at various paces and conditions, and with different types of workouts, to cover all the bases. This allows us to verify our results and ensure they align with what you might feel with a specific pair.

    Test Results

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    Category:
    All
    Design
    6.3
    Weight
    Weight
    252.9 g (8.92 oz)

    The On Cloudsurfer 2 isn't especially light, but it falls within a reasonable range for daily trainers. It won't feel bulky or overly heavy underfoot, especially compared to higher-stacked models. However, for runners looking for a truly lightweight feel, there are lighter options in the classic trainer category, such as the Altra Escalante 4.

    Stack Heights
    Heel Stack Height
    35.8 mm
    Forefoot Stack Height
    27.2 mm
    Heel-To-Toe Drop
    8.6 mm
    Advertised Heel-To-Toe Drop
    9.0 mm
    External Shape
    Outsole Heel Width
    88 mm (3.5")
    Outsole Arch Width
    65 mm (2.6")
    Outsole Forefoot Width
    112 mm (4.4")
    Heel Width-To-Stack Ratio
    2.46
    Forefoot Width-To-Stack Ratio
    4.12
    Internal Shape
    Internal Length
    276 mm (10.9")
    Internal Heel Width
    67 mm (2.7")
    Internal Forefoot Width
    93 mm (3.7")
    Wide Sizing Available
    No
    Other Features
    Tongue Gusset Type
    Non-gusseted
    Plate
    None
    Performance
    0.9
    Heel Energy Return
    See details on graph tool
    Heel Energy Return
    64.3%

    The energy return in the heel is very bad. While the rocker helps maintain some momentum, the actual rebound from the foam is really terrible. The Helion foam provides very little pushback, which contributes to the shoe's flat, muted ride.

    1.6
    Forefoot Energy Return
    See details on graph tool
    Forefoot Energy Return
    67.0%

    The forefoot returns slightly more energy than the heel but still lacks any real spring. The result is a dull, inefficient ride that doesn't reward increased effort.

    6.8
    Heel Cushioning
    See details on graph tool
    Energy Absorbed At 550N
    3.34 J
    Energy Absorbed At 1100N
    8.20 J
    Energy Absorbed At 1900N
    13.91 J

    The heel cushioning in the Cloudsurfer 2 is inconsistent. At lower impact forces, the CloudTec Phase design works, allowing for visible compression and a somewhat forgiving landing. However, as forces increase into a moderate to high range, the Cloud elements bottom out, and the foam itself absorbs less energy than other trainers at similar forces. This underscores the drawback of depending on CloudTec for cushioning, rather than using a more capable foam in the first place.

    6.4
    Forefoot Cushioning
    See details on graph tool
    Energy Absorbed At 800N
    3.87 J
    Energy Absorbed At 1300N
    6.82 J
    Energy Absorbed At 2050N
    10.40 J

    The forefoot is where the On Cloudsurfer 2 feels the harshest. It offers some initial give when pressure is light, but this quickly vanishes once the CloudTec structures are flattened. At higher forces, the EVA foam doesn't compress well at all, leading to a rigid, harsh sensation. Overall, the forefoot cushioning is mediocre, limiting the shoe's comfort over longer efforts, especially for midfoot and forefoot strikers.

    6.4
    Heel Firmness
    See details on graph tool
    Firmness At 550N
    59.9 N/mm
    Firmness At 1100N
    137.1 N/mm
    Firmness At 1900N
    253.8 N/mm

    Despite being marketed as a soft shoe, the Cloudsurfer 2's heel is actually on the firmer end. While this contributes to some stability, it makes the shoe feel jarring for long-distance efforts or heavy heel strikers.

    8.4
    Forefoot Firmness
    See details on graph tool
    Firmness At 800N
    130.7 N/mm
    Firmness At 1300N
    236.6 N/mm
    Firmness At 2050N
    419.7 N/mm

    The forefoot is very firm overall, and even more so as forces increase. After the initial collapse of the CloudTec pods, the remaining structure relies on a rigid slab of foam. This results in a harsh ride: one that may appeal to runners seeking ground feel but feels overly punishing for those expecting cushion or bounce. For daily training, softer options like the HOKA Clifton 10 are usually a more forgiving option for most runners.