Looking for a free VPN to torrent with? It's worth setting the correct expectations upfront: While the BitTorrent protocol is a perfectly legal and efficient way to transfer large files, very few VPNs actually support torrenting on their free tiers. Most providers reserve P2P (peer-to-peer) file sharing for paying customers to keep their free servers from overloading.
In fact, only two of the free VPNs we've tested allow P2P traffic, and they come with significant drawbacks we'll highlight below. A VPN can certainly help hide P2P activity from your ISP, though no VPN offers total anonymity on the internet and should be treated as just one component of a broader privacy strategy. The majority of free ones, however, introduce far more privacy liabilities than they solve by collecting and selling your data to ad agencies. These two VPNs are no exception, falling well short of basic security requirements, such as:
- Strong, reliable encryption on every connection
- A functional kill switch in the event of a sudden disconnect
- Upfront communication about what information it collects (ideally, none) and why, without vague or evasive language
For that reason, if you plan to torrent regularly, our recommendations for the best VPNs for torrenting, the best cheap VPNs, and the best VPNs for privacy are well worth a look. And if you're still wondering whether you need a VPN, our handy chart can help you decide.
Since 2025, we've published reviews for over 20 different VPN services. These reviews followed months of research, test development, and collaboration among our engineers, testers, writers, photographers, and editors. Our process for each review involves extensive work behind the scenes, including rigorous checks and balances, to deliver the most accurate and useful test results so you can make the right purchasing decisions for your needs.
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Best Free VPN For Torrenting
Torrent7.0Private Browsing4.3Policies & Practices0.5Security6.2Speed7.9Email Required:NoTorrent (P2P):YesData Limit:N/ASee all our test resultsPort Forwarding:NoHotspot Shield Free is the least-compromised free VPN for torrenting we've tested, but that comes with a heavy asterisk. It earns the top spot on practicality since it's the only free plan we've tested that allows P2P with no cap on how much you can download. It also posts the best speeds of any free VPN we've tested, so large torrents aren't a problem. The VPN effectively hides your IP address and DNS requests, and it doesn't require an account, so there's less personally identifiable information at risk of compromise if you use it.
Here's why we still can't recommend it without a serious disclaimer: this service has the worst privacy policies and business practices of any VPN we've ever tested. Its own terms allow it to collect and sell your usage, device, and location information, along with a complete history of the sites you visit. Point Wild, the parent company behind Hotspot Shield, isn't particularly forthcoming about its own level of ownership and hasn't directly acknowledged its extensive history of security incidents. The VPN also lacks port forwarding, which can increase the number of sources you download from and speed up transfers, especially on older or poorly seeded torrents. If your only goal is to hide torrent activity from your ISP, those trade-offs may seem manageable, since your traffic is still encrypted. However, you're ultimately trusting one of the least accountable providers in the VPN space with your most sensitive activity. Its kill switch is also unreliable and can leak unencrypted traffic if the app crashes or your device restarts. If you do plan to use it, we recommend binding the VPN to your torrent client for better security.
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Best Free VPN For Torrenting With More Features
Torrent4.5Private Browsing5.5Policies & Practices4.4Security6.2Speed0.0Email Required:YesTorrent (P2P):YesData Limit:2 GBSee all our test resultsPort Forwarding:NoTunnelBear Free is the only other free VPN we've tested that allows P2P traffic, but we don't recommend it. It scores poorly across the board, and its 2GB monthly data cap isn't realistically high enough to handle torrenting in the first place. It also doesn't support port forwarding, which can severely hamper the download speeds and availability of certain torrents. It does have more built-in features than Hotspot Shield Free, such as obfuscation tools to disguise VPN traffic on networks that block it, a choice of WireGuard, OpenVPN, and IKEv2 protocols, AES-256 and ChaCha20 encryption, servers in more than 20 countries, and unlimited simultaneous connections.
None of these features, however, offset the VPN's core problems: its kill switch leaks unencrypted traffic and can expose your IP address mid-download. There's also no anonymous signup, so you have to hand over an email address and password that could easily wind up exposed in a data breach. TunnelBear's privacy policies even allow the company to collect device hardware details and geolocation data, and no independent security audit has been published since 2023, so all of its no-logging claims are effectively baseless. None of the company's previous audits addresses whether it adheres to its own privacy policy. And since free users can't choose a server manually, TunnelBear Free might just connect you to a region where torrenting won't work at all.
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The two picks above are the only free VPNs we've tested that actually allow you to torrent on their free tier, and we include them with major security and privacy caveats. We only recommend using VPNs with a clear, digestible privacy policy and a proven track record of protecting their users, neither of which these VPNs can claim to have demonstrated. The unfortunate reality of today's market is that many free VPNs require you to trust the least accountable providers with the activity you most want to protect, which is a poor trade for most people.
If you torrent regularly, a low-cost paid VPN with port forwarding is the safer and better-value choice, and it's the one we'd steer most readers toward. To understand the standards that protect your traffic, check out our articles on AES-256 encryption, the Layer 2 Tunneling Protocol, and Transport Layer Security.
With that in mind, here's a list of all the free VPNs we've tested.

