Products
Apple MacBook Pro 14 (M1, 2021)
Apple MacBook Pro 14 (M3, 2023)
Tested using Methodology v0.8.2
Updated Oct 29, 2025 02:50 PM
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Amazon.com
Tested using Methodology v0.8.3
Updated Oct 29, 2025 03:02 PM
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Amazon.com
Size
14"
Operating System
macOS
Size
14"
Operating System
macOS
Our Verdict
Apple MacBook Pro 14 (M1, 2021)
Apple MacBook Pro 14 (M3, 2023)
The Apple MacBook Pro 14 (M3, 2023) is a newer version of the Apple MacBook Pro 14 (M1, 2021). The M3 model is better overall; it has a slightly brighter display, louder speakers, HDMI 2.1, and Wi-Fi 6E. It also has more configuration options, including a base M3 chip and up to 128GB of RAM. The M3 SoCs are faster and bring new features like hardware-accelerated ray tracing and AV1 decoding.
Variants
- MacBook Pro 14 (MKGT3LL/A) (Silver - M1 Pro/10‑core CPU/16‑core GPU/16GB/1TB)
- MacBook Pro 14 (MKGR3LL/A) (Silver - M1 Pro/8‑core CPU/14‑core GPU/16GB/512GB)
- MacBook Pro 14 (MKGQ3LL/A) (Space Gray - M1 Pro/10‑core CPU/16‑core GPU/16GB/1TB)
- MacBook Pro 14 (MKGP3LL/A) (Space Gray - M1 Pro/8‑core CPU/14‑core GPU/16GB/512GB)
- MacBook Pro 14 (MRX83LL/A) (Silver - M3 Max/14‑core CPU/30‑core GPU/36GB/1TB)
- MacBook Pro 14 (MRX63LL/A) (Silver - M3 Pro/11‑core CPU/14‑core GPU/18GB/512GB)
- MacBook Pro 14 (MRX73LL/A) (Silver - M3 Pro/12‑core CPU/18‑core GPU/18GB/1TB)
- MacBook Pro 14 (MR7K3LL/A) (Silver - M3/8‑core CPU/10‑core GPU/8GB/1TB)
- MacBook Pro 14 (MR7J3LL/A) (Silver - M3/8‑core CPU/10‑core GPU/8GB/512GB)
- MacBook Pro 14 (MRX53LL/A) (Space Black - M3 Max/14‑core CPU/30‑core GPU/36GB/1TB)
- MacBook Pro 14 (MRX33LL/A) (Space Black - M3 Pro/11‑core CPU/14‑core GPU/18GB/512GB)
- MacBook Pro 14 (MRX43LL/A) (Space Black - M3 Pro/12‑core CPU/18‑core GPU/18GB/1TB)
- MacBook Pro 14 (MTL83LL/A) (Space Gray - M3/8‑core CPU/10‑core GPU/8GB/1TB)
- MacBook Pro 14 (MTL73LL/A) (Space Gray - M3/8‑core CPU/10‑core GPU/8GB/512GB)
Main Differences for
School
School
Threshold
School
8.7
9.0
Battery
9.2
9.6
Full Comparison
Design
Style
Style Photo
Form Factor
Traditional (Clamshell)
Traditional (Clamshell)
Build Quality
9.5
9.5
Build Quality Photo
Hinge
9.1
9.1
Hinge Photo
Range
135°
135°
Stability
Good
Good
One Finger Lift
Yes
Yes
Portability
8.4
8.5
Dimensions Photo
Size
14"
14"
Thickness
0.6" (1.6 cm)
0.6" (1.6 cm)
Width
12.3" (31.3 cm)
12.3" (31.3 cm)
Depth
8.7" (22.1 cm)
8.7" (22.1 cm)
Volume
67.5 in³ (1,106.8 cm³)
67.5 in³ (1,106.8 cm³)
Weight
3.5 lbs (1.6 kg)
3.5 lbs (1.6 kg)
Charger Size
9.6 in³ (157.5 cm³)
9.0 in³ (148.3 cm³)
Charger Weight
0.7 lbs (0.3 kg)
0.4 lbs (0.2 kg)
Serviceability
3.5
3.5
Internals Photo
Ease Of Access
6.0
6.0
RAM Slots
0
0
Storage Slots
0
0
Replaceable Battery
Yes
Yes
Replaceable Wireless Adapter
No
No
In The Box
In The Box Photo
Display
Screen Specs
Display Photo
Resolution
3024 x 1964
3024 x 1964
Aspect Ratio
16:10
16:10
Pixel Density
255 PPI
254 PPI
Panel Type
IPS
IPS
Touch Screen
No
No
Screen-To-Body Ratio
89%
89%
Refresh Rate
8.7
8.7
Motion Blur
Refresh Rate
120 Hz
120 Hz
Variable Refresh Rate
Apple ProMotion
Apple ProMotion
Contrast
10
10
Contrast Photo
Native Contrast
50,850 : 1
33,667 : 1
Brightness
8.6
8.8
Maximum Brightness
476 cd/m²
548 cd/m²
Minimum Brightness
4 cd/m²
2 cd/m²
Reflections
8.8
8.8
Reflections Photo Off
Reflections Photo Max
Screen Finish
Glossy
Glossy
Total Reflections
1.92%
1.82%
Indirect Reflections
0.18%
0.18%
Calculated Direct Reflections
1.74%
1.64%
Black Uniformity
10
10
Black Uniformity Photo
Uniformity (Std. Dev.)
0.350%
0.209%
Horizontal Viewing Angle
6.9
Horizontal Viewing Angle Video
Horizontal Chroma Picture
Color Washout From Left
26°
Color Washout From Right
29°
Horizontal Hue Picture
Color Shift From Left
38°
Color Shift From Right
44°
Horizontal Lightness Picture
Brightness Loss From Left
29°
Brightness Loss From Right
32°
Black Level Raise From Left
60°
Black Level Raise From Right
60°
Gamma Shift From Left
33°
Gamma Shift From Right
37°
Vertical Viewing Angle
6.6
Vertical Viewing Angle Video
Vertical Chroma Picture
Color Washout From Below
27°
Color Washout From Above
31°
Vertical Hue Picture
Color Shift From Below
37°
Color Shift From Above
42°
Vertical Lightness Picture
Brightness Loss From Below
31°
Brightness Loss From Above
34°
Black Level Raise From Below
45°
Black Level Raise From Above
40°
Gamma Shift From Below
31°
Gamma Shift From Above
33°
Out-Of-The-Box Color Accuracy
9.8
9.7
White Balance Screencap
Gamma Curve Screencap
Color Screencap
Avg. White Balance dE
1.63
1.86
Avg. Gamma
2.22
2.22
Avg. Color dE
1.05
1.11
Avg. Color Temperature
6,675.1 K
6,817 K
Color Gamut
9.4
9.5
Gamut SDR
sRGB xy
99.97%
99.99%
sRGB uv
99.88%
99.95%
Adobe RGB xy
88.88%
89.61%
Adobe RGB uv
94%
94.62%
Gamut HDR
DCI P3 xy
99.82%
99.82%
DCI P3 uv
99.43%
99.68%
Rec. 2020 xy
72.75%
73.19%
Rec. 2020 uv
73.82%
74.21%
Flicker
10
9.0
Flicker Graph
Flicker-Free
No
No
Flicker Frequency
> 1000Hz
> 1000Hz
Flicker Active Below
0%
100%
Interface
Keyboard
8.0
8.0
Keyboard Photo
Typing Quality
8.0
8.0
Numpad
No
No
Backlighting
Adjustable
Adjustable
Key Switch Actuation Graph
Operating Force
66 gf
62 gf
Actuation Force
41 gf
38 gf
Pre-Travel
0.75 mm
0.75 mm
Total Travel
0.86 mm
0.84 mm
Touchpad
9.2
9.2
Touchpad Photo
Tracking Quality
9.5
9.5
Size
16.1 in² (104.0 cm²)
16.1 in² (104.0 cm²)
Material
Glass
Glass
Dedicated Buttons
No
No
Speakers
8.0
8.9
Frequency Response Plot
Max Volume
74 dB SPL
85 dB SPL
Standard Error @ Normal Vol. (65 dB)
3.9 dB
5.4 dB
Slope @ Normal Vol. (65 dB)
0.6
-2.0
Bass Extension (Low-Frequency Ext.)
102 Hz
220 Hz
Treble Extension (High-Frequency Ext.)
20 kHz
13 kHz
Dynamic Range Compression @ Max Vol.
3.3 dB
1.9 dB
Webcam & Microphone
9.1
9.1
Webcam Video Sample
Video Quality
9.5
9.5
Resolution
1080p
1080p
Position
Top Center
Top Center
Privacy Cover
No
No
Face Unlock
No
No
Connectivity
Ports
8.5
8.5
Ports Photo
USB-A Ports
0
0
USB-C Ports
3
3
Thunderbolt
Thunderbolt 4
Thunderbolt 4
USB-C Charging
Yes
Yes
USB-C Display Out
Yes
Yes
HDMI
2.0
2.1
DisplayPort
No
No
3.5mm Jack
Combo mic/headphone
Combo mic/headphone
Card Reader
SD UHS 2
SD UHS 2
Ethernet
No
No
Proprietary Port
Apple MagSafe 3
Apple MagSafe 3
Security Lock
No
No
Wireless Communication
Wi-Fi
Wi-Fi 6 (802.11ax)
Wi-Fi 6E (802.11ax)
Bluetooth
5.0
5.3
Configuration
CPU
Brand
Apple
Apple
Model
M1 Pro
M3 Pro
Core Count
8
11
Thread Count
8
11
GPU
Brand
Apple
Apple
Model
M1 Pro
M3 Pro
Dedicated/Integrated
Integrated
Integrated
VRAM Size
N/A
N/A
GPU Total Graphics Power (TGP)
N/A
RAM
Capacity
16 GB
18 GB
Modules
Unknown
Unknown
Type
LP-DDR5
LP-DDR5
Speed
6,400 MHz
6,400 MHz
Storage
Advertised Capacity
512 GB
512 GB
Usable Capacity
463 GB
457 GB
Drive 1
Apple SSD AP512R
Apple SSD AP0512Z
Drive 1 Type
SSD
SSD
Drive 2
No 2nd Drive
No 2nd Drive
Drive 2 Type
No 2nd Drive
No 2nd Drive
Performance
Geekbench 5 (Synthetics)
9.4
9.6
Geekbench Image
CPU Single-Thread
1,766 points
2,237 points
CPU Multi-Thread
10,004 points
13,230 points
GPU Compute
38,523 points
48,048 points
Cinebench R23 (CPU Rendering)
9.5
9.9
Cinebench R23 Photo
Single-Thread
1,532 points
1,916 points
Multi-Thread
9,576 points
13,072 points
Blender (3D Rendering)
7.2
9.3
Blender Image
CPU Render Time
5.5 min
2.7 min
GPU Render Time
N/A
0.3 min
GPU Render Time (Optix)
N/A
N/A
Basemark GPU (Game Scene)
8.3
8.6
Basemark Image
Overall Score
62,548
69,112
Storage Drive Performance
9.5
9.5
Storage Performance Image
Sequential Write Speed
4,513.3 MB/s
5,042.9 MB/s
Sequential Read Speed
4,831.8 MB/s
4,609.9 MB/s
Random Write Speed
54.2 MB/s
56.6 MB/s
Random Read Speed
57.5 MB/s
59.9 MB/s
Battery
9.2
9.6
Capacity
70 Wh
72 Wh
Battery Life (Web Browsing)
12.5 hrs
15.5 hrs
Battery Life (Video Playback)
9.6 hrs
12.6 hrs
Battery Life (Gaming)
1.8 hrs
2.1 hrs
Charge Time
2.2 hrs
2.0 hrs
Borderlands 3
4.4
5.1
Borderlands 3 Graph
Avg. FPS
32 fps
39 fps
1% Low
18 fps
23 fps
0.1% Low
9 fps
13 fps
1% Low Delta
25 ms
18 ms
0.1% Low Delta
78 ms
50 ms
Avg. FPS On Very Low
53 fps
78 fps
Civilization VI
5.8
7.2
Civilization VI Graph
Avg. FPS
44 fps
59 fps
1% Low
29 fps
44 fps
0.1% Low
21 fps
40 fps
1% Low Delta
12 ms
6 ms
0.1% Low Delta
25 ms
8 ms
Avg. FPS On Minimum
59 fps
117 fps
Avg. Turn Time
10.7 s
8.93 s
Counter-Strike: Global Offensive
8.8
CS:GO graph
Avg. FPS
107 fps
1% Low
N/A
0.1% Low
N/A
1% Low Delta
N/A
0.1% Low Delta
N/A
Avg. FPS On Low
144 fps
Counter-Strike 2
0.0
CS2 Graph
Avg. FPS
N/A
1% Low
N/A
0.1% Low
N/A
1% Low Delta
N/A
0.1% Low Delta
N/A
Avg. FPS On Low
N/A
Shadow Of The Tomb Raider
6.6
7.1
SOTTR Graph
Avg. FPS
50 fps
55 fps
1% Low
36 fps
40 fps
0.1% Low
27 fps
35 fps
1% Low Delta
8 ms
7 ms
0.1% Low Delta
18 ms
10 ms
Avg. FPS On Lowest
69 fps
97 fps
Thermals And Noise
7.5
8.2
Keyboard Temps Picture
Keyboard Temp While Idle
26 °C (78 °F)
27 °C (81 °F)
Keyboard Temp Under Load
48 °C (118 °F)
42 °C (108 °F)
Fan Noise While Idle
25.0 dBA
25.0 dBA
Fan Noise Under Load
42.1 dBA
40.0 dBA
Power & Fan Control App
No
No
Performance Over Time
9.3
10
Performance Over Time Graph
CPU Temp (Cinebench)
93 °C
96 °C
CPU Perf. Loss (Cinebench)
4% loss
0% loss
GPU Temp (Heaven)
88 °C
74 °C
GPU Perf. Loss (Heaven)
0% loss
0% loss
Additional Features And Software
Software
Operating System
macOS
macOS
Additional Software
None
None
Extra Features
Biometrics
Fingerprint Sensor
Fingerprint Sensor
RGB Illumination
No
No
Touch Pen Support
No Stylus Support
Secondary Display
No
No
Touch Pen
No
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Apple MacBook Pro 14 (M1, 2021)
Apple MacBook Pro 14 (M3, 2023)
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Apple MacBook Pro 14 (M1, 2021) vs Apple MacBook Pro 14 (M3, 2023): Main Discussion
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