Dell XPS 14 (2024) vs Apple MacBook Pro 14 (M4, 2024)

Which Laptop Is Better?

Products

Dell XPS 14 (2024)
Apple MacBook Pro 14 (M4, 2024)

Tested using Methodology v0.8.3

Updated Oct 29, 2025 03:02 PM

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Tested using Methodology v0.9

Updated Dec 02, 2025 01:38 PM

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Our Verdict

Dell XPS 14 (2024)

Apple MacBook Pro 14 (M4, 2024)

The Apple MacBook Pro 14 (M4, 2024) is better than the Dell XPS 14 (2024) for most uses. The MacBook Pro has a lot more processing power, allowing it to tackle significantly more demanding tasks. It also provides a superior user experience overall, sporting a brighter display, a wider port selection, and better-sounding speakers. While both laptops have a tactile keyboard and a haptic touchpad, the XPS 14 requires more adaptation, as its edge-to-edge keys can cause more typos, and its invisible touchpad is hard to locate at times. Though neither is ideal for gaming, you can play some games on these machines, and each has its advantage; the MacBook Pro 14 has more processing power to deliver smoother gameplay, especially if you go with one of the higher-end configurations, but far more games run on Windows than macOS.

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Variants

  • XPS 14 (XPS9440) (Platinum - FHD/Non Touch/Ultra 7/16GB/512GB)
  • XPS 14 (XPS9440-7134SLV-PUS) (Platinum - OLED/Touch/Ultra 7/32GB/1TB)
  • XPS 14 (XPS9440-7892SLV-PUS) (Platinum - OLED/Touch/Ultra 7/RTX 4050/32GB/1TB)
  • MacBook Pro 14 (MW2X3LL/A) (Silver - M4 (10-Core CPU, 10-Core GPU)/16GB/1TB)
  • MacBook Pro 14 (MW2W3LL/A) (Silver - M4 (10-Core CPU, 10-Core GPU)/16GB/512GB)
  • MacBook Pro 14 (MCX14LL/A) (Silver - M4 (10-Core CPU, 10-Core GPU)/24GB/1TB)
  • MacBook Pro 14 (MX2G3LL/A) (Silver - M4 Max (14-Core CPU, 32-Core GPU)/36GB/1TB)
  • MacBook Pro 14 (MX2E3LL/A) (Silver - M4 Pro (12-Core CPU, 16-Core GPU)/24GB/512GB)
  • MacBook Pro 14 (MX2F3LL/A) (Silver - M4 Pro (14-Core CPU, 20-Core GPU)/24GB/1TB)
  • MacBook Pro 14 (MW2V3LL/A) (Space Black - M4 (10-Core CPU, 10-Core GPU)/16GB/1TB)
  • MacBook Pro 14 (MW2U3LL/A) (Space Black - M4 (10-Core CPU, 10-Core GPU)/16GB/512GB)
  • MacBook Pro 14 (MCX04LL/A) (Space Black - M4 (10-Core CPU, 10-Core GPU)/24GB/1TB)
  • MacBook Pro 14 (MX2K3LL/A) (Space Black - M4 Max (14-Core CPU, 32-Core GPU)/36GB/1TB)
  • MacBook Pro 14 (MX2H3LL/A) (Space Black - M4 Pro (12-Core CPU, 16-Core GPU)/24GB/512GB)
  • MacBook Pro 14 (MX2J3LL/A) (Space Black - M4 Pro (14-Core CPU, 20-Core GPU)/24GB/1TB)
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Main Differences for
School

Threshold 

0.10

School 

8.5
No major differences between these laptops for school. See full list of tests below.

Full Comparison

Design

Style 
 

Style Photo  

Form Factor 
 

Traditional (Clamshell)
Traditional (Clamshell)
Show Text 

Build Quality 
 

9.5
9.5

Build Quality Photo  

Show Text 

Hinge 
 

9.1
9.1

Hinge Photo  

Range 
 

135°
135°

Stability 
 

Good
Good

One Finger Lift 
 

Yes
Yes
Show Text 

Portability 
 

8.3
8.5

Dimensions Photo  

Size 
 

14.5"
14"

Thickness 
 

0.7" (1.9 cm)
0.7" (1.7 cm)

Width 
 

12.7" (32.2 cm)
12.3" (31.3 cm)

Depth 
 

8.5" (21.6 cm)
8.7" (22.1 cm)

Volume 
 

80.6 in³ (1,321.5 cm³)
71.5 in³ (1,172.2 cm³)

Weight 
 

3.6 lbs (1.6 kg)
3.4 lbs (1.6 kg)

Charger Size 
 

5.2 in³ (84.8 cm³)
7.3 in³ (120.4 cm³)

Charger Weight 
 

0.7 lbs (0.3 kg)
0.5 lbs (0.2 kg)

Serviceability 
 

5.8
3.5

Internals Photo  

Ease Of Access 
 

7.5
6.0

RAM Slots 
 

0
0

Storage Slots 
 

1
0

Replaceable Battery 
 

Yes
Yes

Replaceable Wireless Adapter 
 

No
No
Show Text 

In The Box 
 

In The Box Photo  

Show Text 
Display

Screen Specs 
 

Display Photo  

Resolution 
 

1920 x 1200
3024 x 1964

Aspect Ratio 
 

16:10
16:10

Pixel Density 
 

156 PPI
254 PPI

Panel Type 
 

IPS
IPS

Touch Screen 
 

No
No

Screen-To-Body Ratio 
 

93%
89%
Show Text 

Refresh Rate 
 

8.7
8.7

Motion Blur  

Refresh Rate 
 

120 Hz
120 Hz

Variable Refresh Rate 
 

Dynamic Refresh Rate
Apple ProMotion
Show Text 

Contrast 
 

8.0
10

Contrast Photo  

Native Contrast 
 

1,788 : 1
25,075 : 1
Show Text 

Brightness 
 

8.3
8.9

Maximum Brightness 
 

450 cd/m²
557 cd/m²

Minimum Brightness 
 

20 cd/m²
1 cd/m²
Show Text 

Reflections 
 

8.3
8.8

Reflections Photo Off  

Reflections Photo Max  

Screen Finish 
 

Matte
Glossy

Total Reflections 
 

3.19%
1.82%

Indirect Reflections 
 

1.96%
0.26%

Calculated Direct Reflections 
 

1.23%
1.6%
Show Text 

Black Uniformity 
 

8.2
10

Black Uniformity Photo  

Uniformity (Std. Dev.) 
 

0.808%
0.127%
Show Text 

Out-Of-The-Box Color Accuracy 
 

5.7
10

White Balance Screencap  

Gamma Curve Screencap  

Color Screencap  

Avg. White Balance dE 
 

5.37
1.28

Avg. Gamma 
 

2.14
2.2

Avg. Color dE 
 

3.3
0.89

Avg. Color Temperature 
 

6,841.1 K
6,381.6 K
Show Text 

Color Gamut 
 

8.3
9.5

Gamut SDR  

sRGB xy 
 

98.36%
99.99%

sRGB uv 
 

99.28%
99.98%

Adobe RGB xy 
 

73.2%
89.18%

Adobe RGB uv 
 

85.87%
94.44%

Gamut HDR  

DCI-P3 xy 
 

73.03%
99.7%

DCI-P3 uv 
 

80.61%
99.56%

Rec. 2020 xy 
 

52.46%
73.01%

Rec. 2020 uv 
 

59.05%
74.71%
Show Text 

Flicker 
 

10
9.0

Flicker Graph  

Flicker-Free 
 

Yes
No

Flicker Frequency 
 

No Flicker
> 1000Hz

Flicker Active Below 
 

0%
100%
Show Text 
Interface

Keyboard 
 

7.7
8.0

Keyboard Photo  

Typing Quality 
 

7.5
8.0

Numpad 
 

No
No

Backlighting 
 

Adjustable
Adjustable

Key Switch Actuation Graph  

See details
See details

Operating Force 
 

66 gf
64 gf

Actuation Force 
 

34 gf
40 gf

Pre-Travel 
 

0.64 mm
0.80 mm

Total Travel 
 

1.20 mm
0.85 mm
Show Text 

Touchpad 
 

7.3
9.2

Touchpad Photo  

Tracking Quality 
 

6.5
9.5

Size 
 

18.0 in² (116.0 cm²)
16.1 in² (104.0 cm²)

Material 
 

Glass
Glass

Dedicated Buttons 
 

No
No
Show Text 

Speakers 
 

8.0
8.9

Frequency Response Plot  

See details
See details

Max Volume 
 

85 dB SPL
78 dB SPL

Standard Error @ Normal Vol. (65 dB) 
 

6.4 dB
3.9 dB

Slope @ Normal Vol. (65 dB) 
 

1.1
0.5

Bass Extension (Low-Frequency Ext.) 
 

349 Hz
137 Hz

Treble Extension (High-Frequency Ext.) 
 

20 kHz
20 kHz

Dynamic Range Compression @ Max Vol. 
 

1.6 dB
1.5 dB
Show Text 

Webcam & Microphone 
 

8.7
9.1

Webcam Video Sample  

Video Quality 
 

9.0
9.5

Resolution 
 

1080p
1080p

Position 
 

Top Center
Top Center

Privacy Cover 
 

No
No

Face Unlock 
 

Yes
No
Show Text 
Connectivity

Ports 
 

6.5
8.5

Ports Photo  

USB-A Ports 
 

0
0

USB-C Ports 
 

3
3

Thunderbolt 
 

Thunderbolt 4
Thunderbolt 5

USB-C Charging 
 

Yes
Yes

USB-C Display Out 
 

Yes
Yes

HDMI 
 

No
2.1

DisplayPort 
 

No
No

3.5mm Jack 
 

Combo mic/headphone
Combo mic/headphone

Card Reader 
 

MicroSD UHS 2
SD UHS 2

Ethernet 
 

No
No

Proprietary Port 
 

No
Apple MagSafe 3

Security Lock 
 

No
No
Show Text 

Wireless Communication 
 

Wi-Fi 
 

Wi-Fi 6E (802.11ax)
Wi-Fi 6E (802.11ax)

Bluetooth 
 

5.3
5.3
Show Text 
Configuration

CPU 
 

Brand 
 

Intel
Apple

Model 
 

Core Ultra 7 155H
M4 Pro

Core Count 
 

16
12

Thread Count 
 

22
12
Show Text 

GPU 
 

Brand 
 

Intel
Apple

Model 
 

Arc Graphics
M4 Pro

Dedicated/Integrated 
 

Integrated
Integrated

VRAM Size 
 

N/A
N/A

GPU Total Graphics Power (TGP) 
 

N/A
N/A
Show Text 

RAM 
 

Capacity 
 

16 GB
24 GB

Modules 
 

8 (Soldered)
Unknown

Type 
 

LP-DDR5x
LP-DDR5x

Speed 
 

6,400 MHz
8,533 MHz
Show Text 

Storage 
 

Advertised Capacity 
 

512 GB
512 GB

Usable Capacity 
 

410 GB
459 GB

Drive 1 
 

KIOXIA BG6 512 GB
Apple SSD AP0512Z

Drive 1 Type  

SSD
SSD

Drive 2 
 

No 2nd Drive
No 2nd Drive

Drive 2 Type  

No 2nd Drive
No 2nd Drive
Show Text 
Performance

Geekbench 5 (Synthetics) 
 

9.3

Geekbench Image  

CPU Single-Thread 
 

1,757 points

CPU Multi-Thread 
 

11,577 points

GPU Compute 
 

30,484 points
Show Text 

CPU/RAM Performance 
 

8.6

Cinebench 2024 - Single Core 
 

174 points

Cinebench 2024 - Multi Core 
 

1,481 points

Geekbench 6 - Single Core 
 

3,893

Geekbench 6 - Multi Core 
 

20,855

Blender - CPU (Avg) 
 

113 samples/min

PassMark PT - CPU Mark 
 

33,677

PassMark PT - Memory Mark 
 

5,562

PassMark PT - Memory Mark (Android) 
 

N/A

Mozilla Kraken 
 

264 ms

Cinebench R23 (CPU Rendering) 
 

9.8

Cinebench R23 Photo  

Single-Thread 
 

1,741 points

Multi-Thread 
 

12,897 points
Show Text 

Low Tier Graphics 
 

8.0

Geekbench 6 - GPU Compute 
 

101,346

Basemark Web 3.0 
 

2,777

PassMark PT - 2D Mark 
 

N/A

PassMark PT - 2D Mark (Android) 
 

N/A

PassMark PT - 3D Mark 
 

N/A

PassMark PT - 3D Mark (Android) 
 

N/A

Novabench 5 - GPU 
 

332.0

mprep - Stress My GPU 
 

19,030

Blender (3D Rendering) 
 

8.5

Blender Image  

CPU Render Time 
 

3.0 min

GPU Render Time 
 

N/A

GPU Render Time (Optix) 
 

N/A
Show Text 

High Tier Graphics 
 

6.6

3DMark - Steel Nomad (DX12) 
 

N/A

3DMark - Steel Nomad (Vulkan/Metal) 
 

1,541

Basemark GPU (DX12) 
 

N/A

Basemark GPU (Vulkan/Metal) 
 

105,629

GFXBench - High Level Test (Vulkan/Metal) 
 

6,725 Frames

Basemark GPU (Game Scene) 
 

5.7

Basemark Image  

Overall Score 
 

21,960
Show Text 

Professional 3D (GPU Accelerated) 
 

3.3

Blender - GPU (Avg) 
 

793 samples/min

Cinebench 2024 - GPU 
 

7,671 points

CPU-Intensive Game Performance 
 

6.9

Civilization VII - AI 
 

14.1 s/turn

Civilization VII - Graphics (Avg) 
 

199.3 fps

Civilization VII - Graphics (1% Low) 
 

148.6 fps

Total War: Warhammer III (Avg) 
 

25.7 fps

Baldur's Gate 3 (Avg) 
 

87.2 fps

Baldur's Gate 3 (1% Low) 
 

48.1 fps

Previous Methodology Score 
 

4.7

Previous Methodology Score Converted 
 

4.1

GPU-Intensive Game Performance 
 

5.6

Cyberpunk 2077 (Avg) 
 

40.0 fps

Cyberpunk 2077 (Min) 
 

20.0 fps

Assassin's Creed Shadows (Avg) 
 

26 fps

Assassin's Creed Shadows (1% Low) 
 

21 fps

GTA V (Avg) 
 

N/A

GTA V (1% Low) 
 

N/A

Black Myth: Wukong (Avg) 
 

N/A

Black Myth: Wukong (5% Low) 
 

N/A

Resident Evil 4 (Avg) 
 

74.8 fps

Resident Evil 4 (1% Low) 
 

48.0 fps

Previous Methodology Score 
 

7.8

Previous Methodology Score Converted 
 

6.2

Borderlands 3 
 

3.9

Borderlands 3 Graph  

See details

Avg. FPS 
 

27 fps

1% Low 
 

11 fps

0.1% Low 
 

3 fps

1% Low Delta 
 

51 ms

0.1% Low Delta 
 

297 ms

Avg. FPS On Very Low 
 

56 fps
Show Text 

Ray Tracing Performance 
 

3.5

Cyberpunk 2077 (Avg) 
 

24.8 fps

Cyberpunk 2077 (Min) 
 

20.0 fps

Assassin's Creed Shadows (Avg) 
 

21 fps

Assassin's Creed Shadows (1% Low) 
 

17 fps

Black Myth: Wukong (Avg) 
 

N/A

Black Myth: Wukong (5% Low) 
 

N/A

Civilization VI 
 

6.3

Civilization VI Graph  

See details

Avg. FPS 
 

42 fps

1% Low 
 

27 fps

0.1% Low 
 

25 fps

1% Low Delta 
 

14 ms

0.1% Low Delta 
 

17 ms

Avg. FPS On Minimum 
 

103 fps

Avg. Turn Time 
 

6.75 s
Show Text 

Storage Drive Performance 
 

9.4
9.5

Storage Performance Image  

Sequential Write Speed 
 

1,750.2 MB/s
5,937.8 MB/s

Sequential Read Speed 
 

3,668.6 MB/s
5,168.3 MB/s

Random Write Speed 
 

94.4 MB/s
55.1 MB/s

Random Read Speed 
 

49.6 MB/s
59.3 MB/s
Show Text 

Battery 
 

9.4
9.5

Capacity 
 

70 Wh
72 Wh

Battery Life (Web Browsing) 
 

15.2 hrs
15.7 hrs

Battery Life (Video Playback) 
 

13.8 hrs
13.3 hrs

Battery Life (Gaming) 
 

2.3 hrs
1.6 hrs

Charge Time 
 

2.7 hrs
1.9 hrs
Show Text 

Counter-Strike 2 
 

5.3

CS2 Graph  

See details

Avg. FPS 
 

60fps

1% Low 
 

18fps

0.1% Low 
 

6fps

1% Low Delta 
 

38 ms

0.1% Low Delta 
 

156 ms

Avg. FPS On Low 
 

78fps
Show Text 

Thermals And Noise 
 

8.8
7.5

Keyboard Temps Picture  

Keyboard Temp While Idle 
 

26 °C (79 °F)
28 °C (82 °F)

Keyboard Temp Under Load 
 

36 °C (96 °F)
43 °C (109 °F)

Fan Noise While Idle 
 

25.0 dBA
25.0 dBA

Fan Noise Under Load 
 

40.0 dBA
47.5 dBA

Power & Fan Control App 
 

Yes
Yes
Show Text 

Shadow Of The Tomb Raider 
 

4.3

SOTTR Graph  

See details

Avg. FPS 
 

31 fps

1% Low 
 

15 fps

0.1% Low 
 

8 fps

1% Low Delta 
 

36 ms

0.1% Low Delta 
 

93 ms

Avg. FPS On Lowest 
 

54 fps
Show Text 

Performance Over Time 
 

7.9
9.9

Performance Over Time Graph  

See details
See details

CPU Temp (Cinebench) 
 

85 °C
94 °C

CPU Perf. Loss (Cinebench) 
 

12% loss
1% loss

GPU Temp (Heaven) 
 

74 °C
94 °C

GPU Perf. Loss (Heaven) 
 

0% loss
0% loss
Show Text 
Additional Features And Software

Software 
 

Operating System 
 

Windows 11
macOS

Additional Software 
 

Yes
None
Show Text 

Extra Features 
 

Biometrics 
 

Face Recognition and Fingerprint Sensor
Fingerprint Sensor

RGB Illumination 
 

No
No

Touch Pen Support 
 

No Stylus Support
No Stylus Support

Secondary Display 
 

No
No
Show Text 

Dell XPS 14 (2024)

Apple MacBook Pro 14 (M4, 2024)

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